This title features 50 fabulous curry recipes from Burma, Thailand, Vietnam, Malaysia, Indonesia and the Philippines. It is an authoritative guide, with easy-to-follow recipes for making delicious, fragrant curries. An extensive introduction looks at the eating habits of the region and how they have been shaped over the centuries by religious influences, local geography, foreign settlers, invaders and commercial trading. It includes a guide to key ingredients, such as fresh herbs, aromatics and spices, curry powders and pastes, and advice on the most useful kitchen equipment. Recipes include traditional sizzling meat, poultry, fish and vegetarian curries, tasty rice and noodle dishes, and a selection of refreshing salads and sambals. It is lavishly illustrated throughout with over 270 photographs, including step-by-step instructions. Some of the world's most exciting cuisines are found in the South-eastern corner of Asia. Each country has its own traditional cooking style, but all share a passion for fragrant dishes made with exotic spices and the very freshest of ingredients. This book offers signature curries from all corners of the region - including highlights such as Mussaman Curry and Red Chicken Curry with Bamboo Shoots from Thailand, Beef Rendang from Indonesia, Burmese Fish Stew, and the Filipino meat soup Puchero. With practical advice to explain the basics of curry-making and the ingredients used, step-by-step instructions, and beautiful photographs for every dish, this tempting collection of mouthwatering dishes is for curry lovers everywhere.

WINNER OF THE ANDRE SIMON AWARD 2021 SHORTLISTED FOR THE FORTNUM & MASON FOOD AND DRINK AWARDS 2022 ___________________ 'I love Dee Rettali's baking - she is obsessed with flavour. A bold and beautiful book' DIANA HENRY The 90 recipes in this book are all about beautiful, natural flavours from quality ingredients like fruits and spices. Dee Rettali is an artisan baker who, over a lifetime of baking, has honed her recipes to bring out intense flavour using forgotten craftsmanship. Dee's cakes, created for her bakery - Fortitude Bakehouse in London - are a world away from generic cakes loaded with sugar or artificial flavours. Many of her recipes are incredibly simple one-bowl mixes, brought together by hand and with no need for fancy kitchen equipment. The batter can be baked then or, to heighten the natural flavours and reduce sweetness further, left to slightly ferment in the fridge. This technique allows you to prep ahead and simply bake the cake when you want it. Some other recipes use a sourdough-like starter as a base to which any combination of seasonal flavours can be added. Dee has roots in both Ireland and Morocco that have inspired the unique flavour combinations in her bakes, such as: * White grape and rosemary cake * Marrakeshi mint and orange peel sourdough loaf cake * Blueberry and lime little buns * Turmeric custard and roast pear brioche buns * Chilli-soaked date and oat loaf cake This is a cutting-edge way of baking and at the same time it has antecedents in Dee's past. Growing up in rural Ireland, seasonal and no-waste baking was simply a way of life. This book brings this back to life in a thoroughly modern way. ___________________ 'This isn't just another book about baking; it's a whole new way of approaching it' SUNDAY TELEGRAPH

This title features over 115 deliciously spicy and aromatic Indian dishes, shown with clear step-by-step instructions in more than 480 photographs. This is the definitive guide to creating and enjoying authentic curries from every corner of the Indian subcontinent, with 480 fabulous photographs to guarantee success. All you need to know about making curry, including how to use key ingredients, such as herbs, spices and aromatics, and how to make curry powders and pastes. An extensive introduction describes ingredients and equipment, including regional and cultural varieties from Kashmir, the Punjab, Gujarat, Goa and Bengal. Recipes include meat, poultry, fish and vegetarian curries, and rices, breads, pickles and chutneys. Dishes include such classics as Korma, Madras, Biryani and Dhansak, and unique specialities, such as Mughlai Chicken, Pork Balchao and Fragrant Lamb Curry. India has long been known as one of the great spice capitals of the world. This inspirational collection of over 115 recipes, chosen by Indian masterchef Mridula Baljekar, shows just how easy it is to make delicious and authentic curries at home. The book opens with a look at curry basics, and a directory of curry ingredients, fresh herbs, spices, curry pastes and powders. Here is something for everyone, from the Mughlai and tandoori dishes of north to the coconut milk and chili recipes of the south. This fully illustrated book, with simple-to-follow instructions, means making sensational hot and spicy Indian curries has never been so easy and so satisfying.

Ignite your grill and elevate your barbecue game with more than 65 unforgettable recipes that combine the big, bold flavors of chiles with smoke and fire. It's time to go beyond salt and pepper brisket! With Chiles and Smoke, professional recipe developer and pitmaster Brad Prose delivers a BBQ book unlike any other. Spanning beef, pork, chicken, seafood, and vegetables, each chapter also incorporates a variety of chiles, from spicy Jalapenos to bitter Shishito Peppers. Explore the alluring union of smoke and heat with recipes including: Beef and Lamb: Smoked Sonoran Chili, Harissa Beef Tacos, Coffee-Rubbed Tritip with Shishito Gremolata, Garlic Mojo Skirt Steak Tacos, Vindaloo-Spiced Lamb Lollipops, Smoked Lamb Barbacoa Banh Mi Chicken: Chipotle Tahini Grilled Chicken, Tandoori Butterflied Chicken Drums, Grilled Adobo-Rubbed Chicken with Creamy Herb Sauce, Grilled Chicken Tinga, Enchilada Wings, Bacon-Wrapped Cheesy Chicken Poblanos Pork: Crispy Pork Belly with Red Chimichurri, Chipotle Pork Belly Burnt Ends with Jalapeno Berry Sauce, Chile Verde Spare Ribs, Smoked Chorizo Meatballs, Roasted Chile Meatball Hero, Grilled Pork Tenderloin Al Pastor Seafood: Corn-Husk Wrapped Halibut with Jalapeno Basil Butter, Grilled Scallops with Charred Poblano Cream, Huli Huli Shrimp, Shishito, and Pineapple Skewers, Hatch Chile Smoked Shrimp Skillet, Tandoori Grilled Lobster, Planked Pomegranate Harissa Salmon Sides: Desert Deviled Eggs, Southwest Creamed Corn, Harissa Sweet Potato Salad, Creamy Jalapeno Popper Mac and Cheese, Lemon Serrano Grilled Summer Squash, Crispy Skillet Potatoes with Mojo Rojo and Verde, Chipotle Bacon Twice Baked Potatoes In addition to the recipes, Brad walks you through how to char, grind, pickle, grill, and smoke chiles, demonstrating endless ways to liven up your meals. Sweet bell peppers are pickled with spices, topping mouthwatering meats and crisp vegetables. Fruity anchos are toasted, hydrated, and ground into pastes for flavorful marinades. Pork ribs are smoked slow and nestled into a stew of poblanos and bright vegetables before melting in your mouth. Crank up the heat and bring these bold flavors to your next BBQ.

This is a fabulous collection of 30 recipes featuring the sweet, pungent spiciness of fresh and preserved ginger. It includes recipes from around the world such as Sake and Ginger Cookies, Duck with Damson and Ginger Sauce, Crabcakes with Ginger and Wasabi, Sticky Coffee and Ginger Pudding and Ginger Rhubarb Crumble. It is a concise introduction that describes the different forms of ginger and how best to prepare and cook with it. It features tasty appetizers and snacks, fish and shellfish, meat and poultry dishes, and mouthwatering hot and cold desserts. It features step-by-step instructions, cooking tips and techniques will ensure complete success. It is clearly illustrated with over 75 photographs. A nutritional breakdown for each recipe is included. Ginger is one of the earliest known spices and certainly one of the most versatile. Its root comes in many guises and can be used fresh, ground, crystallized or pickled. Each form has a different taste, but common to all is its distinct warming spiciness. This charming little book draws inspiration from the far-flung corners of the world. The recipes begin with uplifting soups and starters starring fresh root ginger. In the next chapter, ginger is combined with ingredients like limes, chillies and herbs, to add sparkle to fish and seafood recipes. Ginger is an essential component in Chinese, Middle Eastern and Indian dishes. The recipes in the meat and poultry chapter draw on this rich heritage and root ginger is used to spice up stir-fries and couscous. Vegetarian dishes include vegetables and grains cooked in innovative ways. The book ends with a luscious array of desserts and cakes, from the classic Gingerbread to spicy compotes, fruit salads, and tangy Ginger Ice Cream. There are hints and tips and step-by-step techniques, providing all you need to enliven your cooking with the intriguing aroma and taste of this exotic ingredient.

This is a book of recipes. It helps you discover the vibrancy of coriander in this book of 30 distinctive recipes using fresh leaves and dried seeds. It includes classic appetizers such as Carrot and Coriander Soup, Gazpacho, and Falafel, plus pungently spiced main meals such as Cumin and Coriander Rubbed Lamb, Pork Belly with Five Spices, Seafood Salad with Fragrant Herbs, and Okra, Tomato and Coriander Tagine. Chapters include Soups; Starters and Snacks; Fish and Seafood; Meat and Poultry; and Vegetable Dishes and Salads. It includes a useful introduction that covers all types of coriander, how to store and prepare it and how to grow your own. It is beautifully illustrated with over 100 photographs of each finished dish plus charming artworks. It includes a nutritional breakdown for each recipe will help with dietary planning. Coriander has always been highly esteemed in the East and in Mediterranean countries for its ability to enliven a wide variety of dishes from soups and stews to salsas, curries and salads. The fresh leaf combines perfectly with garlic, chillies and lime to lift vegetable and fish and seafood dishes to a new height. As a seed, coriander provides a warm earthy addition to roasts, spice mixtures, marinades and relishes. This wonderful collection of recipes draw on exotic cuisines to enable you to experience the versatility of this herb. From simple fare such as Spiced Chickpeas, Crab Salad with Coriander, and Bean and Herb Salad to seriously filling Fragrant Chicken Curry, Dry Fish Stew with Coriander and Spicy Meatballs each dish will be enjoyed with relish. It is a guide to all types of coriander and how to grow, store and prepare it gives you all the information you need to start using this wonderful herb in your cooking. With fabulous photographs throughout this perfect little book will help add piquancy to your food.

This title includes sizzling recipes to fire up your cooking and wake up your tastebuds. Here's how to put the zest into your cooking with red hot spice-filled recipes for all occasions. You can discover an exciting new world of tongue-teasing tastes. It offers a fiery collection of 30 recipes from around the globe, with step-by-step techniques and photos throughout. It features classic hot recipes such as Chilli Con Carne, salsas and Chicken Vindaloo, as well as ideas for using spices in new and inspiring ways. How to make the most of spices in appetizers, soups, fish, poultry, meat and vegetarian dishes, as well as a useful spice checklist. In all their forms, spices lend richness, heat and complexity to every food imaginable. From the sun-drenched Caribbean to the bustling food stalls of Thailand, 'hot and spicy' defines good eating for millions of people. Within the pages of this book, you will find an exhilarating collection of recipes from every corner of the world, from the fiery heat of Jamaican Spiced Cod Steaks, to the eye-watering North African Vegetable Couscous with Saffron & Harissa. Every dish is shown step-by-step, so it is easy to achieve perfect results. With 30 recipes and 100 vibrant photographs, this sizzling collection will delight everyone who loves tasty food.

In Culinary Herbs and Spices of the World, Ben-Erik van Wyk offers the first fully illustrated, scientific guide to nearly all commercial herbs and spices in existence. The book covers more than 150 species, from black pepper and blackcurrant to white mustard and white ginger, detailing the propagation, cultivation, and culinary uses of each. Introductory chapters capture the essence of culinary traditions, traditional herb and spice mixtures, preservation, presentation, and the chemistry of flavours, and individual entries include the chemical compounds and structures responsible for each spice or herb's characteristic flavour. Finally, the book offers a global view of the most famous use or signature dish for each herb or spice, satisfying the gourmand's curiosity for more information about new dishes from little-known culinary traditions. People all over the world are becoming more sophisticated and demanding about what they eat and how it is prepared. Culinary Herbs and Spices of the World will appeal to those inquisitive foodies in addition to gardeners and botanists.

Spices have a colourful and extraordinary history - exotic and valuable prizes that have been sought and fought over for thousands of years. Enthusiasm for spicy food is a world-wide phenomenon and today, spices play a huge part in almost every cuisine with ever more interesting and unusual spices becoming available. This handy guide is a comprehensive reference to the world of spices, with authoritative information on all the common and lesser-known varieties. The introductory section provides straightforward, easy-to-follow instructions on preparation and cooking techniques as well as useful information on containers and equipment. The full-colour A-Z index of 50 spices and aromatic ingredients shows each in all its various forms - whole, ground, dried or fresh - and includes facts about its history, origins, and medicinal and culinary uses. In addition, there are illustrated recipes for over 35 spice blends, from Apple Pie Spice to Kashmiri Masala. The second part of the book offers over 100 classic and contemporary step-by-step recipes from all over the world using both spices and spice mixtures. A section on using spices in the home shows you how to make scented gifts and decorations, and features recipes for aromatic cooking oils, vinegars and a variety of drinks. "The Cook's Guide to Spices" is the only book on identifying, preparing, using and cooking with spices that you will ever need.

This encyclopedia is not only a practical cookbook but also an expert kitchen reference. It includes preparation and cooking techniques, and information on storage containers and equipment. Over 50 spices are shown in their various forms - whole, ground, dried or fresh. Their aroma, taste, culinary and medicinal uses and cooking tips are also listed. In addition, there are illustrated recipes for more than 35 spice blends, from Kashmiri Masala to Apple Pie Spice. Last but not least there are over 100 wonderful recipes from soups and starters through beef, lamb and pork to preserves and chutneys.

Take Care of Yourself With the Power of Herbs and Spices! #1 New Release in Herbs, Spices & Condiments "...health-conscious recipes that don't skimp on flavor. Dr. Joe and Chef Daniel blend both worlds so well-anyone can cook with cannabinoids!" -bestselling author Becca Anderson The 11 rich foods that can give your body health benefits, without using any CBD or hemp products The word "cannabinoid" can be jarring, but it doesn't mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. "Endocannabinoid" means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body's efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you'll love The Cannabinoid Cookbook!

Discover new flavors with this foolproof introduction to Korean cuisine! The Korean Table shows Western cooks how to create the authentic flavors of Korean cooking using readily-available ingredients from your local grocery store or farmer's market. Korean food is known for its robust and intensely flavorful dishes like Korean barbecue, kimchi, chapjae, and bibimbap. This new edition boasting 11 new recipes, expert Korean chef TaeKyung Chung and experienced food writer Debra Samuels guide readers through the process of preparing traditional Korean dishes without fuss or trips to specialty stores. The step-by-step 110 delicious recipes in this book include: Starters including glazed soybeans, stuffed cucumbers and kimchi pancakes Main courses ranging from vegetable noodles or tofu dishes to seafood and poultry Korean BBQ favorites like bulgogi and kalbi shortribs Desserts like sesame-soy milk pudding and ginger jelly Along with showing you how to create a complete Korean meal from start to finish--including Seafood and Scallion Pancakes, Korean Mandu Dumplings, Kalbi Barbecued Beef Ribs, Korean Fried Chicken and Kimchi Fried Rice--this book also shows you how to easily add Korean touches to your everyday meals via condiments, side dishes, salad dressings, and marinades. With this comprehensive book as your guide, your table can be the setting for a Korean feast!

Do you enjoy a bit of spice in life? Are you tired of the same old recipes? Do you want to take your cooking skills to the next level? Check out spiced up recipes from classics to newer trends here in Chile & Spice. Impress your friends and family with your cooking abilities, and enjoy some really great dishes along the way.

• CLASSIC TRADITIONAL AND CONTEMPORARY RECIPES: The best of traditional and contemporary cooking for all occasions, with a bit of a kick! For a romantic dinner, special celebration, holidays, entertaining and more, there is a perfect, well-loved recipe for every get-together.
• RECIPES & PHOTOS: Recipes for every mood and occasion and beautiful photos for each recipe will keep enthusiasts excited to continue to try new recipes every week.
• MAKES A GREAT GIFT: Birthdays, holidays, Mother's or Father's Day and more, The Craft of Cocktails makes a great gift for any occasion.

Quick, easy veggie curries for everyday. Need a tasty dinner in a hurry? Look no further than this mouth-watering collection of veggie curries from across the globe. Exploring vegetarian curries of the world, from his native India to the Far East, via Africa and the Middle East and beyond, Michelin-starred chef Atul Kochhar turns his hand to an incredible range of delectable vegetarian dishes to form this sensational collection of everyday recipes. Recipes include: Mango curry from Cambodia Vegan pad Thai from Thailand Aubergine katsu from Japan Shakshuka from Algeria Masala chips from Kenya Bunny chow from South Africa Scrambled paneer, corn and peas from North India Bengali daal from East India Veg momo from Nepal Egg curry from Sri Lanka White bean stew from Iraq Lentil soup from Yemen and many, many more. This book sees Atul go beyond his roots on a gastronomic journey to showcase recipes from around the world. With recipes ranging from quick and easy dishes to more elaborate feasts guaranteed to wow friends and family, there is something in this book for everyone. Simple and accessible, this collection of inspiring, spiced dishes from all corners of the globe promises to be a book you will cook from again and again.

Vegetarian food is popular all over India, and people are growing to love the fresh, spicy and sweet flavours of authentic Indian cooking. Dan Toombs, The Curry Guy, has been on a quest to learn and develop the most celebrated meat-free Indian recipes, and in The Curry Guy Veggie he presents over 100 recipes that focus on taste and simplicity. Much vegetarian food at curry houses is unappealing and unimaginative. Curry Guy Veggie showcases how exciting Indian vegetarian food can be with mouth-watering starters, classic curries, idlis, dosas and fried breads, as well as the delicious side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets, Asian grocers and online - and with Dan's detailed step-by-step instructions, you'll be making your own vegetarian curry feasts in no time at all.

Whether it's maximising flavour, saving money on home remedies or spicing up your beauty routine, Suzy Scherr finds the solution in a quick trip to the kitchen. Cocoa powder and cayenne pepper are classic flavour resources and they pack a host of holistic health benefits. Cocoa is full of minerals like zinc and iron, skin-refreshing flavonoids and antidepressant properties. Meanwhile, cayenne pepper contains capsaicin, which has been associated with boosting metabolism, lowering blood pressure and even relieving pain. In The Cayenne & Cocoa Companion, Scherr treats you to tasty recipes and DIY home fixes: Chicken Mole, Tabasco-Style Hot Sauce, Acne-Fighting Face Masks, Back Soothing Balm, Cocoa Candles, Organic Garden Spray and more. No matter the craving or problem, Scherr delivers homespun advice and simple sources of help found right in your pantry.

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

Using just six common spices-cayenne, coriander, cumin, turmeric, mustard seed, and asafetida-chef Ruta Kahate presents 60 delicious recipes that are easy to prepare but deliver rich, complex flavor. These dishes-including tons of nourishing veggies, raitas, grains, and dals-are fresh, healthy, and versatile enough to mix and match with your everyday cooking. And they feature Instant Pot variations for maximum ease. Serve up a quick lunch of Mustard Shrimp alongside a cool lettuce and citrus salad. Short on time after a busy day? Instant Pot your supper with a comforting Coconut Beef Stew. Prep a double batch of Parsi-Style Rajma on Sunday and enjoy it throughout the week-the flavors only get better over time! With stories from Ruta's culinary life around the world, plus vibrant, colorful photography that reflects the lively recipes within, 6 SPICES, 60 DISHES is a must-have for anyone who wants super-tasty, healthy meals that come together in a flash.

Sicily is both a frugal peasant land with a simple robust cuisine, and also full of ornate glamour and extravagance. A most beautiful and complex contradiction in terms, Ben Tish unlocks the secrets of Sicily's culture and food within these pages, diving into its diverse tapestry of cultural influences. Sitting at the heart of the Mediterranean, between east and west, Europe and North Africa, the food of Sicily is full of citrus, almonds and a plethora of spices, mixing harmoniously with the simple indigenous olives, vines and wheat. You'll find the most delicious, fresh seafood on the coast and mouth-watering meat in land; but the two rarely mix. Packed full of vibrant flavours, this beautiful collection brings the food of Sicily to your table, with recipes ranging from delicious morsels and fritters to big couscous, rice and pasta dishes and an abundance of granitas, ice creams and desserts, all stunningly photographed. Recipes include: Saffron arancini Smoky artichokes with lemon and garlic Whole roasted squid Sicilian octopus and chickpea stew Aubergines stuffed with pork Roasted pork belly with fennel and sticky quinces Bitter chocolate torte Limoncello semifredo Dive in and experience this unique culinary heritage for yourself, bring the sights and sounds and aromas of this beautiful food to your home.

Spices have played an intrinsic part in the human story, running through history, geography, anthropology, politics, religion, culture, art and design. From alligator pepper seeds which, in the Yoruba culture, are given to newborn babies to taste a few minutes after birth, to charoli seeds, which are used in traditional Indian sweets eaten during the festival of Holi, and caraway seeds, which were added to medieval love potions, each spice has its own significance in the lives of the people who use it. The story of spice is really the stories of human relationships, from growers and traders to cooks and explorers, all starting with a tiny seed. The Grammar of Spice is one of the world's missing books. It will change the way we understand spices and the role they play in defining not only our food but also our place in the world. The essence of each spice is explored in a brief history peppered with interesting anecdotes and tips, and accompanied by reproductions of surface decoration from Owen Jones's original book, The Grammar of Ornament. The book is beautiful to look at and hold, packed with well-researched material, and will change the way a generation appreciates the incredible world of flavours and tastes that spices open up to us.

Wunder Workshop founders, Zoë and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca.

As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discovering first turmeric then other super roots. They reveal ways that these superfoods can be incorporated more readily in everyday meals.

Organised by type of dish, Zoë and Tom reveal the alchemy of roots, their health benefits and where they come from before moving onto recipes that enhance your mood, encourage a healthy gut and, most of all, taste good!

There are tonics and elixirs, snacks, main meals and topical recipes to keep you looking and feeling good, inside and out. These recipes are designed to be functional while remaining super simple and fun. There is everything from a golden beetroot latte, ginseng root tea, turmeric granola, immune-boosting broths and maca bliss balls, plus burdock tea tonic, topical solutions for a brightening face mask and even an Ayurvedic anti-anxiety bath soak.

Bring more vibrancy and magic to the food you love with these incredible super root spices.

Other titles in this series include: Super Pulses and Super Grains, Nuts & Seeds.

The long-awaited follow-up to the award-winning international bestseller Persiana The all-new collection of more than 100 fuss-free, crowd-pleasing recipes for everyday eating from the author of the award-winning, Sunday Times bestselling cookbook Persiana. Designed to ensure maximum flavor with the greatest of ease - including no-cook, quick-prep, quick-cook and one-pot dishes, Persiana Everyday is full of generous, inviting and delicious recipes to cook again and again for family and friends. PRAISE FOR SABRINA GHAYOUR "Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy" - Nigella Lawson "I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight." - Tom Parker Bowles "The golden girl of Persian cookery" - Observer CONTENTS INCLUDES Small Plates Including My Muhammara; Fried feta parcels with honey; My flavor bomb beans on toast Salads for All Seasons Including Chicken & cucumber salad with pul biber & tahini lime dressing; Courgette, apple, peanut & feta salad with basil and pul biber; Jewelled tomato salad Poultry & Meat Including Bloody Mary spatchcocked chicken; Halloumi fatteh; Speedy lamb shawarma Fish & Seafood Including Fragrant roasted haddock; Spicy orange & harissa-glazed cod; Marmalade prawns with barberry, chilli & chive butter Vegetable Love Including Ash-e-Reshteh; Pomegranate & harissa roasted aubergine steak; Sticky tamarind, garlic & tomato green beans Carbs of All Kinds Including Super-quick smoky tomato couscous; Lazy Manti; Tangy bulgur wheat bake with roasted onions Something Sweet Including Rhubarb, rose & pistachio trifle pots; Orange & dark chocolate rubble cake; Cardamom & mocha rice pudding