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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

Supporting People with Dementia at Home - Challenges and Opportunities for the 21st Century (Hardcover, New Ed): David Challis,... Supporting People with Dementia at Home - Challenges and Opportunities for the 21st Century (Hardcover, New Ed)
David Challis, Caroline Sutcliffe, Jane Hughes, Pamela Brown, John Chesterman, …
R4,201 Discovery Miles 42 010 Ships in 12 - 17 working days

Supporting People with Dementia at Home details a groundbreaking study of an intensive care management scheme designed for older people with dementia that are at risk of entry into residential care. The authors use a quasi-experimental approach to compare how the individuals on the mental health team in one community were matched to a similar community without the service. They analyze the evidence focusing on the eventual placement of the individual suffering, the quality of care they receive, and also the needs of their carers. This book offers valuable evidence about the factors which can maximize the independence and well being of older people with dementia, from the perspective of older people and their carers. For those who commission services, it is highly relevant to service models for the National Dementia Strategy in England.

Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis - Cognitive Behaviour Therapy for CFS/ME (Paperback,... Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis - Cognitive Behaviour Therapy for CFS/ME (Paperback, New)
Bruce Fernie, Gabrielle Murphy
R649 Discovery Miles 6 490 Ships in 9 - 15 working days

CFS/ME is a debilitating disorder which affects both physical and psychological functioning. It is also a poorly understood condition which was not widely accepted as a specific disorder until only a few years ago. Cognitive Behaviour Therapy (CBT), in conjunction with other physical and medical therapies, is now generally accepted as the treatment of choice for people who are affected by CFS/ME. This book provides the perfect companion for patients to develop and apply new insights into overcoming some of their specific symptoms as well as coping with the syndrome, both during the course of their therapy and afterwards. It provides a helpful structure and framework for understanding CFS/ME and its effects as well as practical exercises to help address some of the symptoms that patients may experience.

The Council of Dads - A Story of Family, Friendship & Learning How to Live (Paperback): Bruce Feiler The Council of Dads - A Story of Family, Friendship & Learning How to Live (Paperback)
Bruce Feiler
R413 R340 Discovery Miles 3 400 Save R73 (18%) Ships in 10 - 15 working days

The inspiring story that touched people all over the world, The Council of Dads is the life-changing portrait of a group of friends who offer wisdom, humor, and guidance for how to live our lives with meaning and joy. Faced with one of life's greatest challenges, New York Times bestselling author Bruce Feiler reached out to six men who helped shape him and asked each one for a piece of advice for his daughters: how to live, how to travel, how to question, how to dream.

Feiler gathered their life lessons, along with a few of his own--"Always Learn to Juggle on the Side of a Hill," "Hug the Monster," "Take a Walk with a Turtle"--into a heartwarming, deeply enriching book that has inspired readers everywhere to start their own Councils of Moms or Dads. Full of warmth and wisdom, The Council of Dads is a singular story that offers lessons for us all--helping us draw closer to our friends, be more resourceful as parents, and celebrate what's important in our lives.

Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis - Cognitive Behaviour Therapy for CFS/ME (Hardcover):... Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis - Cognitive Behaviour Therapy for CFS/ME (Hardcover)
Bruce Fernie, Gabrielle Murphy
R3,907 Discovery Miles 39 070 Ships in 12 - 17 working days

This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.

Walking Taylor Home - A fatal disease, a father's love, and a son's courageous journey (Paperback, New edition):... Walking Taylor Home - A fatal disease, a father's love, and a son's courageous journey (Paperback, New edition)
Brian Schrauger
R252 R231 Discovery Miles 2 310 Save R21 (8%) Ships in 12 - 17 working days

God is in control. Cancer isn't. If he chooses to, God still might intervene. But even if he doesn't ... you are safe. And you will never be alone.' Taylor was an energetic nine year old when doctors traced a nagging pain in his leg to a huge tumour hidden in his pelvis. Thus began a journey of anguish, hope, anger, joy, grief, and ultimately life. When Brian learns that the cancer has spread, and watches his son endure the protracted agony, he wrestles with God, asking loud angry questions. Yet despite the pain Taylor 's enthusiasm for life continues. His wit, zeal and faith grow stronger, and father and son draw strength from one another as they embark upon the journey which took Taylor safely home. A wonderfully uplifting book.

Darkness Was My Candle - An Odyssey of Survival and Grace (Paperback): Lora DeVore Darkness Was My Candle - An Odyssey of Survival and Grace (Paperback)
Lora DeVore
R622 Discovery Miles 6 220 Ships in 12 - 17 working days

Born into poverty and violence, Lora's early life was one of extreme vulnerability. She was prostituted for the first time at the age of nine and suffered unspeakable treatment from those who should have protected her. Early trauma led to her institutionalization soon after she started college, an incarceration she would not have survived but for a courageous nurse who fought for her release. Fifty years later, with an advanced degree in clinical psychology, a long career as a successful mental health professional, a leading educator and sought-after public speaker, Lora revisited the grounds of the Illinois state mental hospital where she was once kept in inhumane, degrading, and life-threatening circumstances. This profound and compelling memoir traces her life as a survivor of child abuse, sex trafficking, illegal pharmacological drug research, and institutional abuse. Lora's experiences illuminate and validate the power of love and the strength of the indomitable human spirit that lives within each one of us. This is her story.

Autism and Girls - World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every... Autism and Girls - World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every Day! (Paperback, 2nd Revised edition)
Temple Grandin, Tony Attwood, Michelle Garnett, Catherine Faherty, Sheila Wagner, …
R534 R446 Discovery Miles 4 460 Save R88 (16%) Ships in 10 - 15 working days

The revised and updated edition of the groundbreaking book Asperger's and Girls describes the unique challenges of females on the autism spectrum. In it, you'll follow the lives of women with autism through childhood, the social and academic challenges of the education system, and into the career and dating worlds. You'll also hear from top experts on crucial and often under-discussed subjects, including: Diagnosing girls with ASD Navigating the neurotypical social world Puberty, sexual health, and personal safety Independence, relationships, and marriage The importance of the right career And so much more. This book is a necessity for women with autism and those who love and support them. Direct advice from leading professionals and candid stories written by the indomitable women who have lived them send an important message: we are women with autism. Give us the right tools and we can change the world. First edition was winner of the Gold Award, Foreword Book of the Year.

THROUGH THE DARK WOODS - A young woman's journey out of depression (Paperback, New edition): Jo Swinney THROUGH THE DARK WOODS - A young woman's journey out of depression (Paperback, New edition)
Jo Swinney
R215 R201 Discovery Miles 2 010 Save R14 (7%) Ships in 12 - 17 working days

This book is based on the author's own experience of wrestling with depression, and her story carries the book along. Using this structure she discusses the stigma associated with depression. She talks of the importance of correct diagnosis, and the challenges of day to day survival. She takes an honest look at the temptation to suicide, and how depression affects one's prayer life and relationship to God. Where are the sources of comfort and healing? Jo Swinney considers biblical characters subject to depression, and argues for the importance of sharing stories. Finally she asks, what does her depression teach her?

The Littlest Inventor (Paperback): Mandi Mathis The Littlest Inventor (Paperback)
Mandi Mathis; Illustrated by Danielle Ragogna
R292 R236 Discovery Miles 2 360 Save R56 (19%) Ships in 10 - 15 working days

The Littlest Inventor is a brilliantly colored picture book featuring a smart, sensitive boy with sensory issues.These issues make it challenging to experience something most of us have no problem with, like a simple tripto the grocery store. But, by being both self-aware and proactive, the Littlest Inventor can help himself succeedin the very task he finds most difficult. He invents his own resources and tools to make the trip fun! For those with sensory processing disorder, life can often be overwhelming. But, when equipped withknowledge to help ourselves and confidence to be ourselves, life becomes not just manageable, but enjoyable. ""There needs to be more emphasis on what a child can do instead of what he cannot do."" - Dr. TempleGrandin

The Rheumatoid Arthritis Cookbook - Anti-Inflammatory Recipes to Fight Flares and Fatigue (Paperback): Caitlin Samson The Rheumatoid Arthritis Cookbook - Anti-Inflammatory Recipes to Fight Flares and Fatigue (Paperback)
Caitlin Samson
R519 R443 Discovery Miles 4 430 Save R76 (15%) Ships in 10 - 15 working days
The Asperkid's (Secret) Book of Social Rules, 10th Anniversary Edition - The Handbook of (Not-So-Obvious) Neurotypical... The Asperkid's (Secret) Book of Social Rules, 10th Anniversary Edition - The Handbook of (Not-So-Obvious) Neurotypical Social Guidelines for Autistic Teens (Paperback, Illustrated edition)
Jennifer Cook
R541 R442 Discovery Miles 4 420 Save R99 (18%) Ships in 10 - 15 working days

Being a teen or tween is tough for anyone. And if you're on the Autism Spectrum, life can feel like a game you're playing without knowing the rules. Jennifer Cook knows - she's been there! Her internationally bestselling handbook is the key to unlocking those unwritten, often confusing, not-so-obvious social guidelines and bolstering confidence, all at once. Finally, teens can play the game of life with instructions. The 10th Anniversary Edition of The (Secret) Book of Social Rules reveals the essential secrets behind the baffling social codes surrounding making and keeping friends, dating, and catastrophic conversation pitfalls, with all-new content on social media and talking about neurodiversity. It's no wonder Jennifer's is the navigation tool tens of thousands of fans have come to love! Full of brand-new funny illustrations, take-it-from-me explanations, and comic strip examples, this Book of the Year award winner is real, positive, and speaks from the heart (without ever sounding like your mother's guide to manners). It's confidence, humor, and smarts. For the Human Spectrum.

Plough Quarterly No. 34 - Generations (Paperback): Emmanuel Katongole, Clarice Lispector, Springs Toledo, Louise Perry, Oscar... Plough Quarterly No. 34 - Generations (Paperback)
Emmanuel Katongole, Clarice Lispector, Springs Toledo, Louise Perry, Oscar Esquivias, …
R246 Discovery Miles 2 460 Ships in 12 - 17 working days

We're born with a hunger for roots and a desire to pass on a legacy. The past two decades have seen a boom in family history services that combine genealogy with DNA testing, though this is less a sign of a robust connection to past generations than of its absence. Everywhere we see a pervasive rootlessness coupled with a cult of youth that thinks there is little to learn from our elders. The nursing home tragedies of the Covid-19 pandemic laid bare this devaluing of the old. But it's not only the elderly who are negatively affected when the links between generations break down; the young lose out too. When the hollowing-out of intergenerational connections deprives youth of the sense of belonging to a story beyond themselves, other sources of identity, from trivial to noxious, will fill the void. Yet however important biological kinship is, the New Testament tells us it is less important than the family called into being by God's promises. "Who is my mother, and who are my brothers?" Jesus asks a crowd of listeners, then answers: "Whoever does the will of my Father in heaven is my brother, and sister, and mother." In this great intergenerational family, we are linked by a bond of brotherhood and sisterhood to believers from every era of the human story, past, present, and yet to be born. To be sure, our biological families and inheritances still matter, but heredity and blood kinship are no longer the primary source of our identity. Here is a cure for rootlessness. On this theme: - Matthew Lee Anderson argues that even in an age of IVF no one has a right to have a child. - Emmanuel Katongole describes how African Christians are responding to ecological degradation by returning to their roots. - Louise Perry worries that young environmentalist don't want kids. - Helmuth Eiwen asks what we can do about the ongoing effects of the sins of our ancestors. - Terence Sweeney misses an absent father who left him nothing. - Wendy Kiyomi gives personal insight into the challenges of adopting children with trauma in their past. - Alastair Roberts decodes that long list of "begats" in Matthew's Gospel. - Rhys Laverty explains why his hometown, Chessington, UK, is still a family-friendly neighborhood. - Springs Toledo recounts, for the first time, a buried family story of crime and forgiveness. - Monica Pelliccia profiles three generations of women who feed migrants riding the trains north. Also in the issue: - A new Christmas story by Oscar Esquivias, translated from the Spanish - Original poetry by Aaron Poochigian - Reviews of Kim Haines-Eitzen's Sonorous Desert, Matthew P. Schneider's God Loves the Autistic Mind, Adam Nicolson's Life between the Tides, and Ash Davidson's Damnation Spring. - An appreciation for Augustine's mother, Monica - Short sketches by Clarice Lispector of her father and son Plough Quarterly features stories, ideas, and culture for people eager to apply their faith to the challenges we face. Each issue includes in-depth articles, interviews, poetry, book reviews, and art.

Keto for Cancer - Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy (Paperback): Miriam Kalamian Keto for Cancer - Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy (Paperback)
Miriam Kalamian; Foreword by Thomas N. Seyfried
R695 R519 Discovery Miles 5 190 Save R176 (25%) Ships in 12 - 17 working days

"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author "This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer."-Thomas Seyfried ,PhD THE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer. Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Nutritionist Miriam Kalamian has written the book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet-which extends well beyond simply starving cancer-emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances and meal templates and tracking tools are explored in sections such as: Fasting Protocols Know What's in the Foods You Eat Preparing Keto Meals Put Your Plan Into Action Kalamian also discusses important issues such as self-advocacy empowering readers by offering tips on how to critically examine cancer-care options and then incorporate what resonates into a truly personalized treatment plan.

Hearing Happiness - Deafness Cures in History (Paperback): Jaipreet Virdi Hearing Happiness - Deafness Cures in History (Paperback)
Jaipreet Virdi
R548 R491 Discovery Miles 4 910 Save R57 (10%) Ships in 10 - 15 working days

Weaving together lyrical history and personal memoir, Virdi powerfully examines society's-and her own-perception of life as a deaf person in America. At the age of four, Jaipreet Virdi's world went silent. A severe case of meningitis left her alive but deaf, suddenly treated differently by everyone. Her deafness downplayed by society and doctors, she struggled to "pass" as hearing for most of her life. Countless cures, treatments, and technologies led to dead ends. Never quite deaf enough for the Deaf community or quite hearing enough for the "normal" majority, Virdi was stuck in aural limbo for years. It wasn't until her thirties, exasperated by problems with new digital hearing aids, that she began to actively assert her deafness and reexamine society's-and her own-perception of life as a deaf person in America. Through lyrical history and personal memoir, Hearing Happiness raises pivotal questions about deafness in American society and the endless quest for a cure. Taking us from the 1860s up to the present, Virdi combs archives and museums in order to understand the long history of curious cures: ear trumpets, violet ray apparatuses, vibrating massagers, electrotherapy machines, airplane diving, bloodletting, skull hammering, and many more. Hundreds of procedures and products have promised grand miracles but always failed to deliver a universal cure-a harmful legacy that is still present in contemporary biomedicine. Weaving Virdi's own experiences together with her exploration into the fascinating history of deafness cures, Hearing Happiness is a powerful story that America needs to hear.

Watermelons Are Not Strawberries (Hardcover): Sandra Bacchi Watermelons Are Not Strawberries (Hardcover)
Sandra Bacchi
R1,406 R1,212 Discovery Miles 12 120 Save R194 (14%) Ships in 9 - 15 working days

What can be more inspiring and resilient than listening to a five-year-old girl who spent her life until then struggling with severe multiple food allergies, saying that when she couldn't eat strawberries, she pretended that watermelons were strawberries? Moments like this kept Sandra Bacchi strong and positive while facing the shadows that came to the surface when she became a mother. Watermelons Are Not Strawberries is a photographic memoir about the ups and downs of parenting and the surprising lessons about acceptance and healing we can learn from our children. The visual experience of moving from chaos to clarity is both vulnerable and relatable, giving the viewer a window into what it means to find peace and a little bit of hope.

Depression - What Everyone Needs to Know (R) (Paperback): Jonathan Rottenberg Depression - What Everyone Needs to Know (R) (Paperback)
Jonathan Rottenberg
R477 R391 Discovery Miles 3 910 Save R86 (18%) Ships in 10 - 15 working days

A pithy, go-to guide for understanding both what we know about the causes of depression and what to do about it. Depression now affects more than fifteen percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression, exactly? How is it different from sadness? It is said that depression is a "chemical imbalance" but what does that really mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has actually grown? What is fueling the epidemic of depression? Is there anything that can be done to stop it? Depression: What Everyone Needs to Know (R) cuts through the confusion around this often-debilitating illness to address the core of these and other matters. Jonathan Rottenberg offers a practical, reader-friendly synthesis that bridges clinical science, clinical practice, and everyday life. Written in the pithy, straightforward style of Oxford's What Everyone Needs to Know (R) series, this volume is the essential go-to guide both for understanding what we know about the causes of depression and the depression epidemic, and for learning what to do about it-including material on how to recognize depression in oneself, a family member, or a friend, and how to navigate life after depression. Written for all those who struggle with depression, their loved ones, mental health professionals, and the wider public, Depression: What Everyone Needs to Know (R) offers guidance for navigating the bewildering marketplace of treatment options while combatting the misinformation and myths that still surround this condition.

Loving Someone Who Has Dementia - How to Find Hope while Coping with Stress and Grief (Paperback): P. Boss Loving Someone Who Has Dementia - How to Find Hope while Coping with Stress and Grief (Paperback)
P. Boss
R456 R374 Discovery Miles 3 740 Save R82 (18%) Ships in 12 - 17 working days

Research-based advice for people who care for someone with dementia

Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. "Loving Someone Who Has Dementia" is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, neighbors as well as educators and professionals--anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss"--having a loved one both here and not here, physically present but psychologically absent.Outlines seven guidelines to stay resilient while caring for someone who has dementia Discusses the meaning of relationships with individuals who are cognitively impaired and no longer as they used to be Offers approaches to understand and cope with the emotional strain of care-giving

Boss's book builds on research and clinical experience, yet the material is presented as a conversation. She shows you a way to embrace rather than resist the ambiguity in your relationship with someone who has dementia.

The Pain We Carry - Healing from Complex PTSD for People of Color (Paperback): Jennifer Mullan, Natalie Gutierrez The Pain We Carry - Healing from Complex PTSD for People of Color (Paperback)
Jennifer Mullan, Natalie Gutierrez
R410 Discovery Miles 4 100 Ships in 12 - 17 working days

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention--even in the midst of an oppressive system. It's time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

How to Prevent the Next Pandemic (Hardcover): Bill Gates How to Prevent the Next Pandemic (Hardcover)
Bill Gates
R771 R650 Discovery Miles 6 500 Save R121 (16%) In Stock
Head Injury - A Practical Guide (Paperback, 2nd New edition): Trevor Powell Head Injury - A Practical Guide (Paperback, 2nd New edition)
Trevor Powell
R1,132 Discovery Miles 11 320 Ships in 9 - 15 working days

This popular and bestselling book has been brought up to date with the latest information on caring for someone with a head injury. Newly published, it includes an additional chapter on long term emotional adjustment, plus extended sections on other types of brain injury, returning to work, anger management and improving insight and awareness. This book is the ultimate guide to the hidden psychological, social, behavioural and emotional problems caused by head injury for professionals, families and carers. Practical, down-to-earth and written in a jargon-free style, it addresses the medical problems, rehabilitation and adjustment of individuals and families to the realities of life after head injury. Containing personal experiences, factual information and research and specific guidance and practical advice on ways of dealing with difficulties connected with head injury, this new and updated version will be an essential addition to the resources of all professionals working with people with a head injury.

Anticancer - A New Way of Life (Paperback): David Servan-Schreiber Anticancer - A New Way of Life (Paperback)
David Servan-Schreiber 2
R521 R425 Discovery Miles 4 250 Save R96 (18%) Ships in 9 - 15 working days

An updated edition for 2011 including all the latest medical research and up-to-date studies. An approachable, empowering guide to staying healthy and fighting disease. Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences? 'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.' Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

Days Like These - A Life Cut Short by Cancer, a Love That Touched the World (Paperback): Kristian Anderson, Lisa Anderson Days Like These - A Life Cut Short by Cancer, a Love That Touched the World (Paperback)
Kristian Anderson, Lisa Anderson 1
R226 Discovery Miles 2 260 Ships in 12 - 17 working days

When Kristian Anderson received the diagnosis that every devoted husband and father fears, he refused to resign himself silently to fate. He began a brave and candid blog as he underwent treatment for cancer: sharing the joy of each small victory, the devastation in every setback, and the agonising realisation that he wouldn't always be able to protect and comfort his little boys when they were lonely or afraid, or grow old with his wife and soulmate. His posts full of hope, faith, and breathtaking honesty captured Australian hearts, then swept across the Pacific, gathering followers. A poignant video tribute for his wife Rachel became an internet phenomenon, attracting messages from well-wishers across the globe. After his death, their love inspired Rachel to bring together Kristian's blog entries combined with her own intimate reflections. Days Like These is a heartbreaking account of her husband's final battle, his strength and courage, but it is also a story about coming back from grief, and learning how to live again.

Modern Madness - An Owner's Manual (Hardcover): Terri Cheney Modern Madness - An Owner's Manual (Hardcover)
Terri Cheney
R664 R556 Discovery Miles 5 560 Save R108 (16%) Ships in 9 - 15 working days

With suicide rates exploding and the rates of mental health diagnoses increasing, there has never been a greater need to grapple with the complexities of the troubled mind. Terri Cheney knows this first hand. In her bestselling memoir, Manic, Cheney offered a gripping, no-holds-barred account of her bipolar disorder that nearly killed her. Now, in Modern Madness, she brings her narrative gifts to a book that is rich with practical insight. Structured like an owner's manual (e.g., Instructions for Use, Troubleshooting, Maintenance, Warranties), Cheney portrays the experience of mental illness from the inside out, drawing on her own struggle and recovery to illuminate a world that often seems forbidding or frightening. Using narrative as a springboard, Cheney explores broader issues common to all diagnoses, like stigma, coping skills, relationship dilemmas, and the vicissitudes of treatment. With a clear focus on the need for acceptance, both personal and public, Modern Madness is riveting, heartbreaking, and ultimately, hopeful. Not just for readers with a diagnosis, it will be invaluable for anyone looking to understand mental illness.

Rescuing Your Teenager from Depression (Paperback): Norman T Berlinger Rescuing Your Teenager from Depression (Paperback)
Norman T Berlinger
R393 R327 Discovery Miles 3 270 Save R66 (17%) Ships in 10 - 15 working days

Dr. Norman T. Berlinger initially missed the signs of his own son's depression. But by drawing on his love for his son, as well as his skills and training as a doctor, he developed a set of techniques to help lead his son out of depression. In this book, he offers 10 Parental Partnering Strategies based on his own experiences and on interviews with parents of depressed teens and mental health professionals. Dr. Berlinger's tips will help concerned parents differentiate true depression from moodiness, be alert to suicide risks, monitor medication effectiveness, and spot signs of relapse.

One in eight teens is depressed, but Rescuing Your Teenager from Depression shows that there are ways parents can help.

Don't let your child become another statistic -- read this book.

The Plant Paradox Quick and Easy - The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (Paperback): Steven R... The Plant Paradox Quick and Easy - The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (Paperback)
Steven R Gundry, MD
R528 R330 Discovery Miles 3 300 Save R198 (38%) Ships in 12 - 17 working days

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

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