When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined! Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? As an empty nester, the options before you are practically limitless--a fact that can be as exciting as it is terrifying. In this book, Jim Burns combines his personal experiences with extensive research, interviews with other empty nesters, and his professional work as a family educator to help you navigate your new life as an empty nester and find joy in the opportunities for life-change before you. Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive beyond this new stage. To help you do this, he equips you with practical advice and timeless principles, including how to: Change the relationship you once had with your children--for the better Face big issues (like aging parents, finances, and kids returning home) with confidence And rekindle your fire and purpose to live with passion day by day Amid his wealth of know-how, you'll uncover what may be the most important takeaway of all: hope that the best is yet to come.

Millions of women each year find themselves in relationships with controlling or abusive partners and don't know what to do, or even what's wrong. A woman may feel anxious, inadequate, intimidated -- and as if she is walking on tiptoe. And she may find herself trying harder and harder to make things right without ever being successful. Ann Jones and Susan Schechter bring together their more than fifteen years of experience working with women in abusive relationships to offer an eyeopening new analysis of controlling partners and a wealth of empowering information for women who want to change their lives for the better. Full of moving first-person stories, When Love Goes Wrong shows women what their options are in or out of the relationship, provides concrete guidance on finding safety and support for themselves and their children, and includes a comprehensive list of agencies offering information or assistance.

It. Is. On. From the pen of the prolific (and bestselling) author Barney Stinson comes the indispensable guide for every Bro looking to score with The Ladies. Featuring the famous plays including: -The Lorenzo Von Matterhorn -Mrs. Stinsfire -The Ted Mosby -The Time Traveller -The 'SNASA' -The Scuba Diver -The 'He's Not Coming' ... and other greatest hits from Barney Stinson's secretPlaybookof legendary moves. So suit up and get ready to be schooled in awsomeness.

Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups. The authors help them learn from their experiences, grow stronger from their suffering, and create healthy and fulfilling relationships. Kathryn Rheem and Clare Rosoman bring their experiences as relationship therapists and devotees of attachment science to offer informed support and encouragement to the broken hearted by providing practical strategies to help readers make sense of and grow from their experiences. Mirroring the therapy process, the book is structured so that readers actively participate in their own healing process with activities that guide their journey session by session. Chapters address attachment strategies, facing fear, riding waves of anger, processing grief and loss, forgiveness, and trusting yourself again. This book will help the reader create a future in which they can know and accept themselves as the perfectly imperfect human they are and create secure bonds with the special people in their life. This workbook is for people who have experienced the loss of a close relationship and are struggling to heal and move forward in their lives, as well as therapists assisting clients in their recovery from relationship loss.

'Mate's book will make you examine your behaviour in a new light' Guardian 'bold, wise and deeply moral. [Mate] is a healer to be cherished' Naomi Klein, author of No Logo and The Shock Doctrine Children take their lead from their friends: being 'cool' matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated. In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media. By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

A visual journey through 100 years of wedding styles and dresses, Vintage Weddings takes a close look at the key periods, diverse styles, iconoclastic designers, significant ceremonies and cultural influences in wedding fashions. Organized chronologically, this book shows the reader how to recognize the silhouette that will best suit their body shape, identify luxurious fabrics, contrast various styles, and to source appropriate accessories, from gloves and shoes to flowers, veils, jewellery and table decorations. Throughout the book, individual pieces that epitomize the defining characteristic of each designer or decade are analysed in detail. This book is for those interested in collecting and acquiring all aspects of authentic vintage pieces relating to the wedding ceremony, and also for prospective brides who are buying new, but are looking for sources of inspiration.

A guide to rediscovering niceness as one of the highest of all human achievements. Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen, warmer and less prickly. Niceness may not have the immediate allure of money or fame, but it is a hugely important quality nevertheless, and one that we neglect at our peril. On Being Nice gently leads us around the key themes of the often-forgotten quality of being nice. It discusses how to be charitable, how to forgive, how to be natural and how to reassure, as well as the importance of navigating interpersonal relationships with compassion and kindness. Ultimately, the book encourages us to understand that niceness is compatible with strength and is not an indicator of naivety. Praise for On Being Nice 'If every human could read this book perhaps the world would be a little better and kinder.' 'An exceptional book that offers a guide to everyone on the lost art of being nice... littered with wisdom, backed up with recognisable real-world examples of how to be warmer, kinder, more patient and more available to the other people we share the world with.'

Jonathan Kaplan, celebrated international rugby referee and former world record-holder for most Test caps, had his fair share of challenging moments on the field. He was known for his commitment to fair play, ability to defuse tense situations, and courage in making difficult, and sometimes controversial, decisions. All this would stand JK in good stead and come back into play when, at the age of 47, he made two life-changing decisions. The first was to blow his whistle for the last time and end his career as a professional rugby ref. The second was to become a parent – and a solo parent at that.

This is the story of JK’s decision to have a baby by surrogate, the two-year fertility process that followed, and the subsequent birth of his son Kaleb. Winging It draws on the insights of key role-players in JK’s journey, including the extraordinary experience of the surrogate mother herself.

Exchanging rucks for reflux, mauls for milk bottles, scrums for storks (and other stories about Kaleb’s conception), this account of how JK navigates the choppy waters of parenthood is disarmingly frank and scrupulously honest. At times poignant and tender, and at others downright funny, this is a thoroughly contemporary take on what constitutes a family and how we dare to build one.

A highly informative, entertaining, and slightly irreverent look at one of life's great ceremonies Exposing the real-life insanity behind those picture-perfect wedding days, this collection comforts the soon-to-be-married with the knowledge that one's "perfect day" doesn't have to be quite so perfect. This volume of wedding anecdotes, superstitions, and jokes--with some statistics thrown in--features both dream wedding days and disasters. Fresher in perspective than a how-to guide, it offers a trousseau of tips and short-cuts from the photographers and author and from other couples who have been there--all stunningly illustrated by real photos of real people enjoying real weddings.

THE BOOK THAT ANSWERS: HOW CAN I BE A MOTHER AND STILL BE ME? Part manifesto, part memoir, part guide; this book unflinchingly flips conventional thinking surrounding motherhood on its head. From Danusia Malina-Derben, mother of 10, entrepreneur, thought leader, and critically acclaimed podcast host - this is a long-awaited, no-holds-barred book on why our current thinking about modern motherhood is overdue a radical overhaul. On the one hand, this book is about being a mother, but it's also about how, once we become mothers, we're not allowed to be ourselves. NOISE is a powerful dismantling of the barriers and central tenets that hold women back. This manifesto was built to start a conversation; it's a call-to-arms to get ideas flowing through our communities, and an invitation to think differently about what we're repeatedly told about motherhood. An intimate, bold blend of memoir, thought-leadership and research, Danusia provocatively reframes the NOISE around motherhood and repositions mothers as the social change agents our world desperately needs. - About the Author: Danusia Malina-Derben is a mother of ten children, and still her own woman. From teen mother to tenured Organisational Behavior and Development academic, and onto award-winning, internationally published leadership expert. Danusia traded academia to head a global firm that fixes corporate boardrooms and develops top talent. She also hosts two critically acclaimed companion podcasts; School for Mothers and School for Fathers. Danusia has received praise and recognition from The Sunday Times to Metro, Psychologies to Good Housekeeping. She lives in the South Downs, UK with her family, and their mini-dachshund, Dickie. - Reviews: "It is a beautiful thing when a book about motherhood is about people; about remembering that mothers are people in their own right. I think we so often forget that. This is a soothing slap in the face reminder." Hollie McNish, author of Nobody Told Me & Slug "I kept saying, yes, yes, YES, all the way through this book. Noise is like a much-needed set of ear defenders against the sadly increasing, not decreasing, clamour of the current age that tells mothers what they should or shouldn't be. Every mother should shut out the noise and read this." Vicky Allan, co-author of Still Hot! "This book is brimming with honesty, extremely thought provoking and challenging long held beliefs. It's time that a book, instead of sharing instructions on how to be a good mother, created a space for mothers to stop and think. I identified with so much in this manifesto it was like reading about my life! Noise will create debate and conversations. A must read for all mothers and women who are considering motherhood." Debbie Gilbert, author of Amazon bestseller: The Successful Mumpreneur "Danusia urges us to quieten the noise so that our voices can be heard. This book was like breathing in everything that you thought you had to be, and breathing out a new you that is everything you thought you couldn't." Eleanor Tweddell, author of Why Losing Your Job Could be the Best Thing That Ever Happened to You