From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable. In this compassionate guide-written just for you, not them-you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life-one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.

'I love her beautiful settings and brooding heroes!' Sarah Bennett Who can resist the romance of Venice... When Norah arrives in Venice for a ten-week internship she is surprised to discover that her guide for her work trips around the lagoon is the undeniably gorgeous and kind Gianluca. She can't help thinking he might be too good to be true, with his endless fascinating local stories, and his infectious laugh. Norah is still bitter after an accident left her with a serious injury and also meant the end of her long-term relationship. And besides, she's serious about her career and that means leaving Venice at the end of the summer. Gianluca has had a summer fling before that led to heartache for him and he won't do it again. He enjoys the long hours out on the lagoon with Norah, but after a storm strands them on a picture-perfect island for a night, they agree they should just be good friends for the summer. But life doesn't always go to plan, and when it's time for Norah to go, they have to decide whether what they have between them is really just a friendship, and not something more... Leonie Mack is back with another fabulously romantic escape, perfect for all fans of Mandy Baggot, Jo Thomas and Carole Matthews. What readers are saying about Leonie Mack: 'I read a lot of romance books and I have to say this book is one of the best in terms of chemistry. Readers - we're talking red hot!' 'A hot and sizzling read!' 'An uplifting, intelligent novel with a lot of substance and of course, plenty of romance' 'I can't stop thinking about this book!' 'Beautifully written, this is a great take on the opposites attract theme.' 'A delight to read with lots of fun, romance and funny bits along the way.'

Everyone deserves a chance of happiness - right? All NEW from bestselling author Lisa HobmanGlentorrin bakery owner, and lone parent, Caitlin Fraser, is single and finally ready to mingle. With her daughter, Grace, about to become a teenager, and her friends all settling down, Caitlin decides she deserves a shot at happiness too. Resisting the pull of dating apps, Caitlin embarks upon a series of disastrous singles events where she bumps into fellow villager, and astronomy buff, Archie Sutherland, who is nursing his own past secrets. When Grace's best friend's father, handsome Lyle Budge, asks Caitlin to dinner, things progress quickly and she has a taste of what their future as a family could be, much to both their daughters delight! But when Archie makes a shocking discovery, and he turns to Caitlin for help, she soon discovers Lyle isn't the sharing type, meaning prickly ultimatums loom for everyone. Will wishing upon the stars over Glentorrin help Caitlin to figure out her way forward? Or is her hunt for romance like a once in a lifetime comet, easily missed in the blink of an eye? Praise for Lisa Hobman: 'Involving and intriguing!' Sue Moorcroft 'Ruby's dreams come true in this heart-warming and sometimes heart-wrenching journey of discovery' Heidi Swain 'I love it! - escape to the beautiful Isle of Skye with this feel-good, uplifting story of lost love and second chances...' Holly Martin 'Simply gorgeous. An uplifting story of two broken individuals trying to find the courage to take a chance on love again' Jessica Redland 'A really uplifting, feel-good read about hope, love and second chances, that really did warm my heart.' Kim Nash 'A gorgeous, heart-warming romantic journey, reminds us to never give up on love...' Lucy Coleman 'You will fall in love with this story of fresh starts and mending broken hearts' Mandy Baggot 'A heart-breakingly beautiful story of love and loss set in the stunning village of Glentorrin. Be prepared to fall in love over and over again.' Nancy Barone 'What a beautiful read this was. I was rooting for Juliette from the first page. Lisa handled some tough subjects with a delicate and deft touch. I'm ready to escape to Skye!' Sarah Bennett