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Books > Health, Home & Family > Family & health > Family & other relationships
An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all―and the path to recovery and freedom.
Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s latest crisis, and so on? If these questions resonate, the odds are good that you are one of the over-giving, over-extending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).
When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model. The ironic truth with HFC is that the more capable you are the more codependency doesn’t look like codependency.
In Too Much, you’ll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.
Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way.
Will Dani find love this Christmas? Or will she be Single All The
Way...? When Dani's boyfriend (and boss!) dumps her for a younger
model, the only silver lining she can see is to be able to spend
Christmas at home with her family after years away. Determined to
surprise them, Dani turns up unannounced in her hometown, excited
to see that the festive season in Marram Bay is in full swing with
Christmas lights twinkling on every corner. But disaster strikes
when she finds her parents' house is empty and they appear to have
gone away on holiday! Christmas alone and single is not ideal, and
when Dani starts bumping into old friends, neighbours and potential
love interests, she can't face telling them the truth. So in a
panic she claims to be home to throw a Christmas party for the
whole town - easier said than done with 12 days to go before
Christmas... As the fake party approaches, little does Dani know
that there may be someone there under the mistletoe for her, if she
can just let her guard down and see them... A laugh-out-loud
festive romantic comedy from top 10 bestseller Portia MacIntosh,
guaranteed to put a smile on your face this Christmas. Please note
Single All The Way was originally released as a novella. This new
edition is inspired by the original but is a full-length story with
a brand new plot and ending. Praise for Portia MacIntosh: 'A
hilarious, roaringly fun, feel good, sexy read. I LOVED it!' Holly
Martin 'This is a heartwarming fun story, perfect for several hours
of pure escapism.' Jessica Redland 'Super-romantic and full of
festive spirit. I loved it!' Mandy Baggot
Pre-order the BRAND NEW escapist read from bestseller Kate Frost!
Running away is easy, until saying goodbye becomes too hard... When
successful songwriter Tabitha Callahan swaps a summer of sadness
for pet sitting around the world, she intends to use the time to
heal her broken heart. Tabitha can't believe her luck when she
picks up a housesit on the rugged and beautiful Portuguese island
of Madeira. The villa is luxurious, the views breath-taking and her
charges, a gorgeous but aloof cat and two cute and friendly
Cavalier King Charles Spaniels, are perfect companions while she
works on some new material and attempts to reconcile her past.
However, her peace is shattered when an unexpected house guest puts
paid to her much-needed time alone, forcing her to confront not
only her feelings but what she actually wants from life. New
friends and old dominate her time on the island, along with
deep-rooted regret and unspoken sorrow. Will a year of running away
be enough to put the past to rest and allow someone new to inch
into her heart? Praise for Kate Frost: 'A perfect escape to Italy,
with sunshine, devastating secrets, tears, smiles and a hero you
will fall in love with.' Jennifer Bohnet 'A beautiful novel about
life choices and moving on, set on the sundrenched island of Capri.
Should be read by a pool with a glass of Prosecco in one hand' T.A.
Williams 'A lovely escapist tale full of heart, friendship and
promise' Annie Robertson 'If you are looking for a perfect dose of
summer sunshine, this is the book for you!' Sarah Bennett
When we bury our secrets, they always come back to haunt us...Their
rise was meteoric. Only a few years before, they had been three
friends from Glasgow, just trying to survive tough lives of danger
and dysfunction. But on one Hollywood evening in 1993, they were on
the world's biggest stage, accepting their Oscar in front of the
watching world. That night was the beginning of their careers. But
it was also the end of their friendship. Over the next twenty
years, Mirren McLean would become one of the most powerful writers
in the movie industry. Zander Leith would break box-office records
as cinema's most in-demand action hero. And Davie Johnson would
rake in millions as producer of some of the biggest shows on TV.
For two decades they didn't speak, driven apart by a horrific
secret. Until now... Their past is coming back to bite them, and
they have to decide whether to run, hide, or fight. Because when
you rise to the top, there's always someone who wants to see you
fall. An exciting new glam thriller for the fans of Taylor Jenkins
Reid, Liane Moriarty and Jo Spain Previously published in the UK as
TAKING HOLLYWOOD by Shari King. 'Brilliant, a white-knuckle ride of
a novel. Gripping and wildly glamorous' Tilly Bagshawe 'It's a real
slice of Hollywood and a brilliant read' Gerard Butler 'A glam,
edgy thriller, just the way I like them' Martina Cole 'Sex, scandal
and secrets galore' Jackie Collins 'A high-stakes thriller with a
dark, moving story at its core. Page-turning entertainment at its
very best' - TJ Emerson 'It's a thriller that's gritty, sexy and a
sensational page turner. You won't be able to put it down. I loved
it!' Lorraine Kelly 'I loved this Hollywood tale with deep Scottish
roots. It's dark, sinful, glittering and thrilling. An absolute
adventure from the very first page' Carmen Reid 'The mean streets
of Glasgow meet the glitz of Hollywood. A riveting read!' - Evie
Hunter
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Her Alibi
(Hardcover)
Mary L Schmidt
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Everyone deserves a chance of happiness - right? All NEW from
bestselling author Lisa HobmanGlentorrin bakery owner, and lone
parent, Caitlin Fraser, is single and finally ready to mingle. With
her daughter, Grace, about to become a teenager, and her friends
all settling down, Caitlin decides she deserves a shot at happiness
too. Resisting the pull of dating apps, Caitlin embarks upon a
series of disastrous singles events where she bumps into fellow
villager, and astronomy buff, Archie Sutherland, who is nursing his
own past secrets. When Grace's best friend's father, handsome Lyle
Budge, asks Caitlin to dinner, things progress quickly and she has
a taste of what their future as a family could be, much to both
their daughters delight! But when Archie makes a shocking
discovery, and he turns to Caitlin for help, she soon discovers
Lyle isn't the sharing type, meaning prickly ultimatums loom for
everyone. Will wishing upon the stars over Glentorrin help Caitlin
to figure out her way forward? Or is her hunt for romance like a
once in a lifetime comet, easily missed in the blink of an eye?
Praise for Lisa Hobman: 'Involving and intriguing!' Sue Moorcroft
'Ruby's dreams come true in this heart-warming and sometimes
heart-wrenching journey of discovery' Heidi Swain 'I love it! -
escape to the beautiful Isle of Skye with this feel-good, uplifting
story of lost love and second chances...' Holly Martin 'Simply
gorgeous. An uplifting story of two broken individuals trying to
find the courage to take a chance on love again' Jessica Redland 'A
really uplifting, feel-good read about hope, love and second
chances, that really did warm my heart.' Kim Nash 'A gorgeous,
heart-warming romantic journey, reminds us to never give up on
love...' Lucy Coleman 'You will fall in love with this story of
fresh starts and mending broken hearts' Mandy Baggot 'A
heart-breakingly beautiful story of love and loss set in the
stunning village of Glentorrin. Be prepared to fall in love over
and over again.' Nancy Barone 'What a beautiful read this was. I
was rooting for Juliette from the first page. Lisa handled some
tough subjects with a delicate and deft touch. I'm ready to escape
to Skye!' Sarah Bennett
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