A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD-a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You'll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you're ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships-in all their wonderful uncertainty.

What I Love About You, the TikTok bestseller, is the perfect inspirational fill-in gift book to complete and give to a loved one. Often we find it difficult to express our true feelings to the one we love. This beautiful journal is a very special way to say 'I love you'. Fill in the prompted pages and gift to your significant other as a sign of your deep connection to one another. Let your other half know how you felt when you first met them, draw a portrait of them, cast yourselves as movie stars and write down your heart's desire. With a range of prompts to answer from the hilarious to the heartfelt, this is a unique and personalised gift. Become the author of your own love story.

Once the relationship was healthy. And now it's in trouble. Rather than working unproductively, feeling confused, and grasping for tired solutions that seem complicated and irrelevant, do something about it. This book will show you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all your troubles, and find the precise way to eliminate them.

Psychotherapist and bestselling author Mira Kirshenbaum has identified ten Love Killers that cause all the painful and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the lover killer for your specific problems. For every love killer, there is a corresponding Love Builder -- a prescription tailor-made for your particular problem that can help heal your relationship. These solutions grew out of fourteen years of pioneering research into ways couples solve their problems, delving into every aspect of life together, from sex to money, from affection to conversatiion, from watching TV to planning for the future -- all based on what happens to real love between real people amid the stress and distraction of real life.

If you're longing for the closeness and passion that once was yours, find out now what's wrong with your relationship, and exactly how to fix it -- and make your love better than ever.

In "Love Smart: Find the One You Want -- Fix the One You Got, " bestselling author Dr. Phil tells people who are dissatisfied with their love lives to stop making excuses and start taking action. You deserve a committed relationship, and it is within your control to have the one you want. First, though, you need to determine what you want in a partner, plot your course, and get out there and create velocity in your pursuit of a loving connection.
In this book you'll learn to:
Present the real you in the most flattering light. You have to stop being your own best kept secret.
Peek behind the male curtain. Dr. Phil tells you things about men that they don't necessarily want you to know. How good is your Guy-Q?
Master the right moves. Don't fade into the wallpaper; get noticed and get involved. If you are already coupled up then learn how to grow and nurture what you have built.
Bag 'em, tag 'em and take 'em home. Learn how to negotiate the relationship you desire and then close the deal.
Get out of your relationship rut. The daily grind, money problems, work, etc., can take their toll on your relationship. Dr. Phil shows you how to assess the state of your union and take your relationship to a deeper level.
There are no exceptions: There is somebody for everybody, and everybody deserves a relationship filled with love and excitement. "Love Smart: Find the One You Want -- Fix the One You Got" offers you the plan to find not just any relationship but the committed, loving, joy-filled relationship you've been waiting for.
Contact Dr. Phil at www.drphil.com

The story of a girl who is doing everything to hurt herself and a mother who would try anything to try to save her.

True, she had stopped coming down for breakfast. Stayed up in her room, ran out the door late for school, missed the bus and had to have a ride. But you think, well, that's how they are, aren't they, teenagers? And you try to remember how you were, but you were different and the times were different and it was so long ago. And she's suddenly so angry at you, but then, another time, she's just the same. She's just your little girl. You sit with her and you talk about something, or you go shopping for school clothes and everything seems all right. And you forget how you stood in her room and how the center of your stomach felt so cold. When you found the cigarette. When you found the blue pipe. When you found the little bag she said was aspirin.

A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.

A renowned, respected teacher and mentor to thousands, Sobonfu Somi is one of the first and foremost voices of African spirituality to come to the West. Somi was born in Dano, Burkina Faso, a remote West African village with a population of about two hundred people. Dano has preserved the old ways of African village life, with family structures, spiritual practices, and methods of living that have been in place for more than ten thousand years. In The Spirit of Intimacy, Somi distills the ancient teachings and wisdom of her native village to give insight into the nature of intimate relationships.

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community. She shares ancient ways to make our intimate lives more fulfilling and secure and offers powerful insights into the "illusion of romance," divorce, and loss. Her important and fascinating lessons from the heart include the sacred meaning of pleasure, preparing a ritual space for intimacy, and the connection between sex and spirituality. Her ideas are intuitively persuasive, provocative, and healing--and supported by sound practical advice, along with specific rituals and ceremonies based on those used for thousands of years. With this book, the spiritual insights of indigenous Africa take their place alongside those of native America, ancient Europe, and Asia as important influences on Western readers.

Blue Suburbia is a searing memoir so fresh, original, and honest that it will break your heart and renew your faith in the human spirit.

With each spare stroke of her pen, Laurie Lico Albanese paints a vivid portrait of the blue-collar landscape of her childhood -- rusted swing sets, auto body shops, greasy hands, home improvements -- taking readers along for the wild, treacherous ride that leads to her escape. Her mother may stand silently at the sink year after year, or lie in the basement weeping, but Albanese is determined to flee the deadening certainty of her parents' lives. Her story does not disappoint us.

By turns haunting, hilarious, tragic, and romantic, Blue Suburbia is the chronicle of a determined young woman who overcomes family limitations, socio-economic obstacles, and personal fears to build a happy -- and blessedly ordinary -- life. Written entirely in free verse, Blue Suburbia's cadence is a steady, rhythmic heartbeat, pulsing with pain, rebellion, love, and triumph. This is the story many of us might tell, if we had the courage.

From media personality and communication expert Rachel DeAlto, learn how to connect with anyone, anywhere, with this "ultimate guide" (Jess Ekstrom, author of Chasing the Bright Side) for improving your social skills in every setting including networking events, interviews, dates, and more. We all have the desire to belong, to connect. And in the age of social media, making personal connections is more challenging than ever. Millennials and Zoomers tend to have high anxiety at the thought of meeting new people and often fumble during in-person relationships. They struggle to connect, don't know how to make friends, and subsequently flounder in workplace relationships. Sound familiar? But relationship expert and media personality Rachel DeAlto knows that it doesn't have to be that way. Everyone can be likable. Everyone can be confident. And anyone can achieve this authentically. With a fresh, fun, and humorous tone, relatable provides a step-by-step guide that will take you from socially awkward to awesome. You will finally feel more comfortable in social and professional settings so you can let your true character shine as you form lasting, authentic, and meaningful connections with everyone in the room.

Two respected senior professors in the marriage and family field cover every issue that affects family life, including marriage, parenting, sexuality, communication, social dynamics, and family life in modern society. This proven resource for studying the most established of human institutions has been in print for over twenty years, with over 80,000 copies sold. The fourth edition has been updated to address current family-related issues and refined to reflect teaching practices for the contemporary classroom, including updated references to online resources.
Praise for a Previous Edition
"An excellent resource for preachers and teachers and an obvious choice for a text in family studies in a Christian college."--"Calvin Theological Journal"

If you're fed up with life, questioning whether you should stay married or thinking you might be better of with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up. In part one of this essential new book he explains:* The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them).* How to put what's happening now into the context of your whole life journey.* How to avoid the tempting short-cuts that cause more heartache in the long term.* Why if you pass this mid-life test everything is up from here.If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, he explains:* A whole new vocabulary for discussing the mid-life crisis without putting your partner's back up.* What's really going on in your partner's head.* What causes depression and how to help.* Five killer replies to the blocks that stops you talking properly about your marriage.Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great co-parents together.

What's the secret to keeping love alive and full of laughter? Kristin and Danny Adams, the couple behind numerous hilarious viral lip sync videos, draw from their own experience in marriage and entertainment to encourage you to live loudly, love radically, and laugh uncontrollably. Every relationship needs plenty of love and laughter. But how do you keep the fun going when the road gets hard? Viral video creators Kristin and Danny Adams's journey has involved more "heated fellowship" than their hilarious lip sync videos might lead you to think. Kristin and Danny invite you to: Turn roadblocks into opportunities for growth, wisdom, and even laughter Have faith in God to sustain you in difficult times and bring back your joy Let go of the fear of change and find courage to face all of life together Face the "laugh blockers" that get in the way of the joy of connection Rediscover the joy of your unique connection for a deeper and more fulfilling marriage journey. "You will come away changed. . . . This is a must-read!" -- Jefferson and Alyssa Bethke "With humor and so much wisdom, this story will leave you inspired and feeling like you're not alone." -- Jeremy and Audrey Roloff

The internationally bestselling account of the grief of heartbreak, based on three true stories, for fans of Three Women and Conversations on Love. Heartbreak does not seem to be a brand of grief we respect. And so we are left in the middle of the ocean, floating in a dinghy with no anchor, while the world waits for us to be okay again. 'Jessie Stephens' journalistic skill shines as she weaves together true stories with a narrative as compelling as any novel' - Jane Harper Claire is excited to bring her partner Maggie back home, but even as they build a new life together, she fears a distance is growing between them. Patrick is a lonely university student, until he meets Caitlin - but does she feel as connected as he does? Ana is happily married with three children. Then, one night, she falls in love with someone else. Based on three true stories, Heartsick by Jessie Stephens is a compelling narrative non-fiction account of the many lows and occasional surprising highs of heartbreak. Bruising, beautiful, achingly specific but wholeheartedly universal, it reminds us that emotional pain can make us as it breaks us, and that storytelling has the ultimate healing power.

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 25 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future. Refreshingly straight-talking, this book encourages the reader to recognise the tactics used against them, disarm the abuser and reconnect with the empowering life they could be living "Sometimes we need to throw that stone and call the judgment and just see things and people for what they are!" - Michael Padraig Acton Michael Padraig Acton's 30+ years experience as a therapist and life coach, plus engaging case studies plus insights from experts across different fields, are packed into this fascinating, hard-to-put-down guide that will empower abused sufferers - and those who care for them - to escape their toxic binds forever... and move towards lasting health in their relationships. Tackling narcissistic abuse, domestic violence, codependency, coercive control and more, Learning How to Leave explores toxic relationships in intimate relationships, families, corporations, business partnerships and more. Michael Padraig Acton is dedicated to revealing the connection between narcissistic personality disorder abuse and domestic violence that is spreading disaster and death across the world while letting the abusers walk free and repeat their crimes. The power of knowledge, understanding and support offered to victims of toxic relationships can be a life-changing step towards freedom. The Narcissist's Mantra "That didn't happen. And, if it did, it wasn't that bad. And, if it was, that's not a big deal. And if it is, that's not my fault. And if it was, I didn't mean it. And if I did, you deserved it."

A guide to surviving and thriving through your daughter's teenage years, from Dr Justin Coulson as seen on Channel 9's Parental Guidance. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure to be perfect and look a certain way.' What do teenage girls wish they could talk to us about? 'I'm sick of pretending to be happy all the time.' 'My face; if anyone is ever going to love me despite how grotesque my face is.' 'I sometimes don't want to be here.' There has never been a better time to be a teenage girl. But perhaps there has never been a harder time. We know that connection is at the heart of our teenage daughters' happiness. And we do our best to have strong connections with our girls. But despite this, we often feel a disconnect. Or perhaps, more precisely, a mis-connect. If you're looking to understand your teen daughter better and deepen your connection with her, this book is your guide. Drawing on cutting-edge psychology research along with interviews and surveys from close to 400 teenage girls, Miss-connection will take you into the world your teen girl experiences and help you connect with her the way she needs you to. As the girls themselves set out the challenges they face - with social media, friends, boys, identity - you will find connection and solutions.

THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.

It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best you can help. Should you mention the baby or avoid all topics that relate to children? How can you be there for your partner as they grieve, while dealing with your own emotions? What if you're pregnant and it's your best friend that has experienced a loss? What if you say the wrong thing? This accessible guide provides evidence-based advice on supporting someone after a miscarriage, ectopic or molar pregnancy. Clare Foster draws upon her personal experience and that of other women and partners, as well as extensive research, to provide you with the knowledge and practical advice you need to help your loved one. The National Director of the Miscarriage Association, Ruth Bender-Atik, has written a foreword.

Little Jamey, 21/2 years old, is placed with experienced foster carer, Cathy Glass, as an emergency. The police and social services have no choice but to remove two-year-old Jamey from home after his mother leaves him alone all night to go out partying. When he first arrives with foster carer Cathy Glass, he is scared, hungry and withdrawn, craving the affection he has been denied for so long. He is small for his age and unsteady on his feet - a result of being left for long periods in his cot. Cathy and her family find Jamey very easy to love, but as he settles in and makes progress, a new threat emerges. Coronavirus and lockdown change everything.

A comprehensive and intimate guide to finding, keeping, and enjoying love after fifty, the best kind of love there is. Studies keep showing that love after fifty is more satisfying than at any other stage in life, and it makes sense: at this stage, you are more emotionally stable and more focused on the present; you know what you absolutely have to have, but also what you can live without; partnering is no longer about building family and fortune--it's about sharing intimacy as grounded individuals. And sex isn't pass/fail anymore, but about becoming erotic friends. So, if this is the promised land, how do you get there? In Love After 50, journalist Francine Russo interviewed the best experts in the field and dozens of couples to help show the way. Her "practical, excellent guide" (John Gottman, author of The Seven Principles for Making Marriage Work) includes advice like: -How to recover from the emotional damage of divorce, the grief of widowhood, or a history of unfulfilling relationships -How to build realistic requirements for a partner -What attitudes to bring to dating -How to overcome the psychical challenges of sex and embrace your erotic selves -How to evaluate the financial, emotional, and practical results of marrying, living together, or living apart -How to deal with (hostile) adult kids to safeguard your relationship and family Love After 50 is "essential reading" (Pauline Boss, PhD, author of The Myth of Closure) that is not only practical but also unassuming and candid. It is full of real people's stories (including the author's), with vivid examples of couples who have overcome their pasts to form healthy and nurturing partnerships. In other words, it's as real as love after fifty can be.

Preserve your life story and pass it down to your family in this beautiful keepsake memory book. Grandma's Story is a guided journal thoughtfully designed to help grandmothers record their special memories and share them with their grandchildren and family. Designed by bestselling artist Korie Herold, this keepsake book offers writing prompts and journaling pages to guide grandmothers along as they record their life's most precious moments. This book is the perfect gift for Mother's Day, birthdays, or any time of year for your grandmother. Sections and writing prompts include: * Early Childhood: What was your house like growing up? What were your favorite toys or playtime activities? * School Years: What did you think you wanted to be when you grew up? What were you like as a teenager? * Work and Travel: What was your first job? What family vacations do you remember the most? * Love and Family: What's your best relationship advice? How did you feel when you found out you were going to be a grandfather? * Character and Values: What do you value most in life? What family values do you hope to pass down? * Hypotheticals and Curiosities: What's something you wish you had done differently? What's the best advice you ever received? * Words of Wisdom: Additional space to write letters to your family Special features include: * Elegant linen with gold foil cover * Acid-free and archival paper * Layflat design allows you to easily write in the book * Carefully developed designs and prompts allow to you reflect and remember