This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.

The beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win(R) Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches. Fascial Stretch Therapy(TM), Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath - in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST(TM) assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training. What's new for the second edition... Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast. Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST(TM) on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals. Lists contraindications and indications for FST(TM) along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references. Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session. Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.

This book is the holistic health road map for the interested, aware person in the twenty-first century. Following this path will allow you to take dynamic responsibility for your total wellness. Health maintenance, rapid disease recovery, personal development, leading to maximising lifespan - and of course, enjoyment. A journey of a thousand miles starts with one small step, so what are you waiting for? Beginning with a gentle account of health philosophy and the failures of the western medical paradigm, Steve Kippax discusses nutrition, exercise and positive thinking and their practical application to health. However, it is when he moves on to Traditional Chinese Medicine that Stephen really lets us see the decades of hardwon clinical experience and the book illuminates parts of our nature, both physical and non physical, of which many of us are quite unaware. The practical implications of herbal medicine and homeopathy are well covered and the listing of common ailments shows the various appropriate complementary treatments. As Kippax says, integrated medicine is the synthesis of the best of complementary and orthodox medicine. 'Not only a practical text but a road map to a saner world, this book shows us how to take control in our lives.' - Dr Eric Asher, MBBS, FRACGH, FFHom. 'I am delighted to read my former student Steve Kippax's book. He studied Chinese medicine with me over twenty years ago, worked really hard, and has become an excellent Chinese Medicine practitioner in the West. His talent and deep understanding about health can be seen from this book.' - Prof Song Xuan Ke, Principal, Asante Academy of Chinese Medicine, London. 'I received some extremely effective herbal treatment from Steve which helped to restore my energy levels after an exhausting tour and enabled me to shake off a stomach bug. I always found him to be professional, approachable, helpful, and wise.' - Brett Anderson, lead singer with Suede.

This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a comprehensive approach to providing a better understanding of these complex issues and will be valuable to every hands-on practitioner. The text is supported with online videos demonstrating five ScarWork therapeutic techniques.

A practical, accessible and insightful handbook on reading the eye. The human eye is a blueprint of the bodies genetically inherited strengths and weaknesses: a comprehensive health profile that allows one to make informed dietary and lifestyle choices that fully support one's unique constitution. This book is a guide to the often-misunderstood subject; a practical manual that can be easily used by medical professionals and interested enthusiasts alike. Complete with high quality photographs, charts and detailed case studies, this essential book should be a staple on every modern health care practitioner's bookshelf. Taking a holistic approach, author Sarah Donoghue explores the subject of iridology from a scientific, physical and emotional perspective. It allows readers to safely examine the iris and make confident assessments, as well as formulate individualised herbal, dietary and lifestyle interventions based on information gleaned from the depths of the endlessly fascinating iris!

This major, new book is a complete, easily accessed and highly illustrated guide to diagnosis in Chinese Medicine. Emphasis is placed on "real world" issues and symptoms, and the text focuses on clear interpretations of signs and symptoms - the practice beyond the theory. Since Chinese medicine diagnosis relies on a subjective appraisal of the patient's symptoms and signs - which form a pattern - many factors beyond traditional Western symptoms are taken into consideration e.g. a patient's voice, the absence of thirst, feeling hot or cold, the patient's smell, tone of voice, glitter of eyes. Thus, Chinese diagnosis is based on a subtle appraisal of a patient's disharmony, which may not be a "disease" at all, and as such requires careful interpretation of a range of nuances. This book will help lead students and practitioners through basic on to sophisticated levels of diagnostic interpretation One-of-a-kind text gives you a clinical understanding of Traditional Chinese Medicine. Rich, unique content offers an unparalleled depth of information that is meticulously cross-referenced. Includes all the signs and symptoms that a modern patient may present in the clinic, no matter how subtle. Outlines the decision-making options in key situations to help you through the most challenging topics. Case histories with diagnoses present common conditions that professionals will often find in practice. Logically organized to help you quickly find the information you need in clinical situations. Written by a leader in the field of Chinese medicine provides you with an expert's clinical experience and understanding. NEW! Clinical and Treatments notes provide practical information on acupuncture - including herbal treatment, when appropriate - for most symptoms and signs, giving the book a clinical application in therapy. NEW! UPDATED full-color design and color photographs depict external clinical signs for more accurate clinical recognition. NEW! Learning outcomes summarize the basics that you should know after completing a chapter. NEW! Thoroughly updated content from an expert author clarifies the best practices for diagnosis in Traditional Chinese Medicine.

The desire to prolong life and improve its quality is as old as life itself, and many non-western cultures -- paricularly native Americans and the peoples of Asia and India -- have never lost their knowledge of and belief in the efficacy of herbs in achieving this aim. Many herbs are believed to rejuvenate the body and repair tissue waste; others are thought to provide essential nutritive supplements, to have aphrodesiac properties or to have a tonic effect which aids digestion. In this definitive volume, long out of print, Hilda Leyel explores the global history and use of 171 revitalizing herbs and vegetables -- from Agar-Agar to Yellow Wort -- grouped into three categories: nutritious herbs, bitter herbs, and tonic herbs. The book provides such information as botanical name, common name, names given to the plant in different cultures and times, natural habitat, part used, method of use, symbolism, specific action of the plant, and lore and history. The unique feature of the work is the inclusion of oriental herb lore and herbal wisdom from ancient sources, including Rome and Egypt. Food and medicine being identical in herbal wisdom, the recommendations for making herbal infusions are given, along with some simple recipes. Full of scholarly detail yet written for the layman, this work is both practical and inspirational, the best of its kind ever written, and includes thirteen specialist indexes. It should be read as a companion volume to "The Craft of the Herbalist" by E. A. Wallis Budge, to whom it is dedicated.

This new reissue of Hands On, first published in 1994, will be welcomed by all complementary and alternative medical students and practitioners. This book presents a concise approach to clinical examination in a practical and straightforward manner, and includes step-by-step illustrations of a variety of examination techniques together with checklists designed to help students and practitioners elicit clinical information from their patients quickly and efficiently.

This set of six volumes provides a systematic and standardized description of 23,033 chemical components isolated from 6,734 medicinal plants, collected from 5,507 books/articles published in Chinese and international journals. A chemical structure with stereo-chemistry bonds is provided for each chemical component, in addition to conventional information, such as Chinese and English names, physical and chemical properties. It includes a name list of medicinal plants from which the chemical component was isolated. Furthermore, abundant pharmacological data for nearly 8,000 chemical components are presented, including experimental method, experimental animal, cell type, quantitative data, as well as control compound data. The seven indexes allow for complete cross-indexing. Regardless whether one searches for the molecular formula of a compound, the pharmacological activity of a compound, or the English name of a plant, the information in the book can be retrieved in multiple ways.

Wieso verwenden wir Pflanzen zum Heilen?.- Ursprung und Wurzeln des Heilens mit Pflanzen.- Arzneimittel aus Pflanzen? 1st das Homoeopathie?.- Charakteristika, Vorteile und Grenzen der Phytotherapie.- Die Phytotherapie arbeitet mit naturwissenschaftlichen Methoden.- Wodurch unterscheidet sich die Phytotherapie von anderen Therapieformen?.- Phytotherapie - von der Pflanze zum Arzneimittel.- In welcher Form werden Arzneipflanzen angewendet?.- Welche chemischen Substanzen aus der Pflanze wirken?.- Die pflanzliche Notfallapotheke.- Noch Fragen?.- Nervensystem, Gehirn.- Ein- und Durchschlafstoerungen, Nervositat und UEbererreqbarkeit.- Depression.- Hirnleistungsstoerungen, Gedachtnisstoerunqen, Demenz.- Magen-Darm-Trakt.- Erkrankungen im Mund- und Rachenraum, Zahnungsschmerzen.- Zu viel Maqensaure, Maqensaure am falschen Ort, qeschadiqte Magenschleimhaut, Sodbrennen, saures Aufstossen.- Gastritis, Ulkus (Magengeschwur, Zwoelffingerdarmgeschwur).- Magenbeschwerden ohne ein Zuviel an Saure.- Blahunqen.- ubelkeit, Erbrechen, Reisekrankheit.- Durchfallerkrankungen.- Stuhlverstopfung (Opstipation).- Hamorrhoiden.- Erkrankungen der Leber, Galle und Bauchspeicheldruse.- Erkrankungen im Bereich der Gallenblase.- Die Bauchspeicheldruse.- Erkrankungen der ableitenden Harnwege.- Nieren- und Blasensteine, Durchspulungstherapie.- Harnwegsinfekte.- Reizblase.- Harninkontinenz, Blasenschwache.- Die Prostata - Vorsteherdruse.- Die Prostatitis.- Immunsystem und Infekte.- Starkunq des Immunsystems.- Der grippale Infekt.- Schnupfen, Nebenhoehlenentzundung.- Entzundungen im Rachenraum.- Herpes, Fieb erblase.- Husten.- Trockener Reizhusten.- Husten mit festsitzen dem Schleim.- Krampfartiger Husten, Keuchhusten, Asthma.- Erkrankungen des Bewegungsapparates.- Muskelschmerzen.- Stumpfe Verletzun gen, Prellun gen, Blutergusse, Zerrungen.- Die rheumatischen Erkrankungen.- Herz, Kreislauf, Blutqetasse.- Herz.- Arteriosklerose, Gefassverkalkung.- Blutdruck.- Venen.- Frauenkrankheiten und Geburtshilfe.- Der Monatszyklus.- Pramenstruelles Syndrom.- Blutungsanomalien, Schmerzen.- Wechselbeschwerden.- Schwangerschaftserbrechen.- Geburtsvorberetlung.- Stillp eriode.- Infektionen der Scheide und der aufieren Geschlechtsorgane.- Erkrankungen der Haut.- Trockene Haut.- Fette Haut, Akne.- UEbermassiqe Schweissproduktion.- Insektenstiche.- Sonnenbrand.- Juckreiz.- Ekzeme.- Neurodermitis - atopische Dermatitis.- Windeldermatitis.- Furunkel und andere bakterielle Infektionen der Haut.- Behandlung oberflachlicher Wunden.- Narbenbehandlung.- Chronische Mudigkeit und psychosomatische Erkrankungen.- Krebsbehandlung mit Pflanzen?.- Zuckerkrankheit, Diabetes.- Virusinfektionen.- Bakterielle Infektionen.- Pilzerkrankungen.- Para siten, Wurmerkrankungen.- Bluthochdruck.- Pflanzliche Neuheiten am Mark?.- Pu-Erh-Tee.- Macawurzel.- Noni.- Nopal-Kaktus.- Momordica.- Reishi-Pilz.- Aloe vera.- Pflanzliche Arzneimittel in der Schwangerschait und Stillzeit.- Vital durch Kneipp.- Wer war Sebastian Kneipp?.- Die funf Saulen der Kneipptherapie.- Beschreibung der Anwendungen, die im Buch erwahnt wurden.- Allergien, Asthma.- Register.

Traditional Chinese Medicine Cupping Therapy 3e provides a clear and detailed set of practical guidelines for the application of techniques of cupping in the context of TCM theory. Exploring the role of cupping in a variety of clinical contexts - which range from the treatment of children to the effective management of sports injuries and myofascial pain - this well-established, highly successful volume retains its useful step-by-step approach to the effective application of traditional cupping techniques with special emphasis on issues of safety, expectation and theoretical principles of action. Richly illustrated throughout, the latest edition of Traditional Chinese Medicine Cupping Therapy has been broadened to include discussion of the role of cupping in the management of an expanded range of pathological disorders and includes new chapters on Cupping Therapy Evidence-Based Research,Cupping's Folk Heritage, Cupping in Buddhist Medicine, Cosmetic Cupping Techniques and Cupping in Thailand's Traditional Lanna Medicine . Retaining the clear, accessible writing style that so readily characterised the success of earlier editions, Traditional Chinese Medicine Cupping Therapy 3e now comes with a website which contains a selection of practical videos showing the techniques explored and a fully downloadable image bank. Explains cupping therapy clearly, allowing the practitioner immediate access to a set of skills for everyday application Well illustrated to support the guidelines discussed in the text Includes website containing video clips showing 11 methods of cupping therapy plus picture gallery of more than 150 colour photographs Gives practical guidelines on the use of cupping in helping to treat more than 30 common conditions Looks closely at issues of safety, expectation and theoretical principles of action Text clarified and updated throughout, with an expanded artwork program and improved layout and design New chapters by specialist contributors cover Cupping's Folk Heritage, Buddhist Medicine, and Thai Lanna Medicine New chapter on Cosmetic Cupping Techniques New section addressing Frequently Asked Questions An expanded discussion about the benefits of cupping therapy, including the treatment of new pathological conditions including myofascial pain Includes new evidence-based research on the effects of cupping therapy, including a systematic review

Modern hypnosis can be traced back to the 18th century and during this period mesmerism, as it was then known, was a healing practice which spread throughout Europe and North America. Since then hypnosis has been treated primarily as a psychological phenomenon and theories about hypnosis are grounded in mainstream psychology and its related disciplines. Most recently it has been subject to extensive clinical trials to investigate its therapeutic effectiveness. In their comprehensive introduction to this invaluable collection the editors trace the historical development of hypnosis, providing an excellent review of the theories that have tried to explain how hypnosis works and reflecting on the cultural and scientific attitudes and practices that prevailed at various times. They have selected the most important previously published papers that reveal how a scientific approach to understanding hypnosis as a psychological phenomenon has emerged over the last 70 years. They have also included a selection of reports on clinical applications and on legal and forensic issues. As such this volume will prove an invaluable reference resource for researchers and students already in the field and new scholars interested in learning more about hypnosis.

This book offers healing modalities for the body, mind and spirit in an age in which our personal resources are so over-spent that we need reliable ways to replenish them. The authors show that "Rosavin," or Rhodiola Rosea, is almost a candidate for the "Panacea" (heal-all) of the ancient Greeks, or the Golden Pill of Immortality of the Chinese sages. How can a heretofore little-known plant-substance do all these things? You will have to read the book to find out how adaptogens really fills in the gaps in our physical and energetic functioning. In our challenging world and time, we need all the help we can get to cope with the stresses that come our way every day. This book shows us that if you neglect to try Rosavin, you may be missing a really important ally!
Employing sources as far-ranging as Greek mythology, ethnobotany, and the hidden monographs of Russian cold-war scientists, as well as responsible modern medical research, Dr.s Brown and Gerbarg have written a tour-de-force of a book on the healing plant Rhodiola Rosea. The reader is not only carried along effortlessly and elegantly through Brown and Gerbarg's accessible prose, but led to the inescapable conviction that this adaptogenic herb definitely enhances quality of life! In fact, after reading it, you probably won't want to wait to try Rhodiola-for everything from chronic fatigue to depression, to enhanced immune response, to generic revitalization in a sometimes tiresome world, to optimal performance (as demonstrated by the studies on astronauts and elite athletes.)
--Stephen Larsen, Ph.D. is Psychology Professor Emeritus (SUNY), and director of Stone Mountain Center for Psychotherapy, Biofeedback and Neurofeedbackin the Hudson Valley of New York. He is the author of seven books currently in print, including, with his wife Robin, A Fire in the Mind," the Life of Joseph Campbell, and The Fashioning of Angels: Partnership as Spiritual Practice.

Herbal Products: Toxicology and Clinical Pharmacology, Second Edition
builds on the informative foundation laid by its predecessor. This
fully revised and expanded second edition boasts more than 200 new
references that document efficacy studies and adverse effects and four
new chapters devoted to dietary products. Practitioners and
researchers will find that this volume is a comprehensive resource for
objective clinical information about the potential uses, efficacy, and
safety of herbal medicines. The authors recognize that the majority of
available information on dietary supplements is typically provided by
distributors and designed to sell a product rather than objectively
inform consumers; therefore, the emphasis throughout is on information
not readily available from any other source. Similar to the first
edition, this volume is based on original studies published in
peer-reviewed journals, as well as meta-analyses, systematic reviews,
and other high-quality assessments by recognized experts.

Complementary and alternative medicine (CAM) is a fascinating and fast-changing area of medicine. This book explores the challenging issues associated with CAM in the context of the social, political and cultural influences that shape people's health. It: provides an overview of social change, consumption and debates arising from the increased public interest in CAM, arguing for and against different classifications discusses how CAM developed in a political and historical context, critically assessing the importance of ethics and values to CAM practice and how these inform what practitioners do analyzes the question of what people want, the changing contested nature of health, and the nature of personal and social factors associated with the use of CAM examines the diversity of settings in which CAM takes place explores the social, political and economic milieu in which CAM is provided and used. The book is one of three core texts for the forthcoming Open University course K221 Perspectives on Complementary and Alternative Medicine (first presented in February 2005).

Find out how plant-derived drugs react with your brain to produce either healing or harmful results!The Concise Handbook of Psychoactive Herbs will give you a better understanding of herbal products that have psychological effects. The book explores how they work, how effective they are, and what is known about their safety. Geared towards non-specialist professionals and curious individuals, this guide shows how herbal preparations can affect the brain, mental state, and behavior of a user and includes treatment methods, tables, illustrations, a glossary, and a bibliography.The Concise Handbook of Psychoactive Herbs contains chapters on several types of psychoactive herbs, including: stimulants cognition-enhancers sedatives painkillers hallucinogensWith the Concise Handbook of Psychoactive Herbs, you'll examine the effects of psychoactive drugs on the nervous system--both positive and negative. Each chapter discusses a type of herbal medicine, its action on the brain and other systems of the body, side effects, and the potential for addiction. The book closely examines possible drug interactions with prescription medications and emphasizes the caution you need to take when using herbal health products.In the Concise Handbook of Psychoactive Herbs you will learn about the psychoactive actions of such medicinal plants as: coffee tobacco cannabis ginseng chamomile cocoa opium poppy peyote gingko biloba

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

What is hypnosis? Despite widespread misconceptions, hypnosis is not a treatment in itself; instead, it is a facilitator -- a useful diagnostic tool that can help the practitioner choose an appropriate treatment modality and accelerate various primary treatment strategies.

The second edition of this remarkable work (first published 25 years ago) is written to provide both beginning and seasoned practitioners with a brief, disciplined technique for mobilizing and learning from an individual's capacity to concentrate. Putting to rest both exaggerated fears about hypnosis and overblown statements of its efficacy, this compelling volume brings scientific discipline to a systematic exploration of the clinical uses and limitations of hypnosis.

The challenge was to develop a clinical measurement that could transform a fascinating amalgam of anecdotes, speculations, clinical intuitions and observations, and laboratory advances into a more fruitful and systematic body of information. Thus was born the authors' Hypnotic Induction Profile (HIP), a crucial 10-minute clinical assessment procedure that relates the spectrum of hypnotizability to personality style, psychopathology, and treatment outcome.

Structured to reflect the flow of a typical evaluation and treatment session and highlighted by case examples throughout, this remarkable synthesis describes how to use the HIP, reviews relevant literature, and details principles and short- and long-term treatment strategies for smoking control; eating disorders; anxiety, concentration, and insomnia; phobias; pain control; psychosomatic disorders and conversion symptoms; trichotillomania; stuttering; and acute and posttraumatic stress disorders and dissociation. Meticulously referenced and indexed, this in-depth work concludes with an appendix on the interpretation and standardization of the HIP.This unique work stands out in the literature because - It is written both as an introduction for practitioners new to hypnosis and as an in-depth guide for practitioners with wide experience in hypnosis.- Unlike current clinical works, it emphasizes the importance of performing a systematic assessment of hypnotizability to identify, measure, and utilize a given patient's optimal therapeutic potential -- a process that, until now, has been relegated to clinical intuition.- It describes human behavior phenomenologically as it relates to hypnosis in a probable rather than an absolute fashion.- It reviews only specific portions of the literature that are particularly relevant to the important themes presented by the authors. Wherever possible, the authors apply statistical methods to test their hypotheses.

The realm of scientific investigation encompassing hypnosis and psychological dysfunction is comparatively new. This exceptional volume, with its profusion of systematic data, will spark controversy and interest among scientific students of hypnosis everywhere, from psychiatrists, psychologists, and psychoanalysts to physicians, dentists, and other interested clinicians.