In "The Solution Lies Within", surgeon and psychotherapist, Thierry Janssen examines the daunting task of reconnecting: reconnecting our mind to our body, in order to gain a true sense of well-being, and reconnecting our body to our inner resources, in order to prevent or to heal illness. Through simple often age-old solutions, the author sets out on a fascinating quest, exploring Western and Eastern techniques, favoring a global approach to the human being and advocating a form of holistic medicine based on the cooperation between conventional and complementary or alternative practitioners. Inviting the reader to discover the astounding capacities of human beings, "The Solution Lies Within" is a must-read for anyone interested in his or her health and well-being, in particular for those looking for an alternative to today's trend of over-medication. Based on more than 500 recent scientific studies, the book is broken up into three parts: a mind-based medicine to treat the body, a body-based medicine to treat the mind and, lastly, and an energy-based medicine to treat the body and the mind. Such a work is unprecedented. Avoiding any bias, the author offers a new and original understanding of health and disease. And the clarity of his style deftly transforms a complex subject matter into an enjoyable and highly-readable work.

Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.

Frustrated by your frown lines? You deserve a natural, non-toxic option to help you regain your youth and your confidence. Don't wait to pursue: Improved texture and better skin tone Firmer skin on your face, neck, chest, and hands Drastically minimized fine lines and wrinkles Softer, less visible scars Dr. Bridghid McMonagle and Dr. Kaley Bourgeois designed their protocol to help you look your best without botox, synthetic fillers, or surgery. With Activated Platelets and Ozone, you can look better, and Secrets to a Younger You tells you how. Prioritize the health of your skin today!

Make your own rules for weight loss instead of breaking someone else's! Losing weight doesn't have to mean sacrificing happiness-especially when you want to do what's best for your body and your MS. If you're ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they're failing at staying healthy. The good news is losing weight doesn't have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls' The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.

This practical resource explores the benefits of therapeutic trampolining on children and young people with special educational needs. It supports practitioners as they introduce the trampoline into their own therapeutic settings. Trampolining is known to improve balance, co-ordination and motor skills; it can improve bone density and benefit the lymphatic and cardiovascular systems. It has even shown to encourage communication in children with autism and PMLD. This book draws on the author's extensive experience of delivering both the British Gymnastics Trampoline Proficiency Award scheme as well as the Rebound Therapy trampolining programme. The book also explores the practical side on how to set up and deliver trampolining as a therapy in schools, clubs or in the home. Photocopiable material includes: Lesson equipment, such as schemes of work, lesson plans adapted for varying needs and a trampoline rules poster. Tools for offering therapeutic trampolining sessions such as sequencing cards, communication cards, Risk Assessment, an individual education plan and a communication placemat. All the necessary forms to ensure a safe trampolining environment for all participants, including screening forms, referral and assessment forms and relevant policies. A business plan for after school provision, advertising leaflet and service level agreement. This is an invaluable resource for anybody looking to explore therapeutic trampolining as a way of enhancing the physical and emotional wellbeing of children and young people with special educational needs.

Death and Dollars: Solving the Epidemic of Chronic Disease is a guide to navigating through the ever-changing field of healthcare while incorporating technology and other advancements to improve the quality of care and decrease illness, simultaneously improving and extending lives. The medical crisis of the 21st century is chronic disease, which means it is directly related to our behaviors and lifestyles every day. Dr. Richard V. Milani, MD, takes a look at how physicians, healthcare practitioners, administrators, and policymakers can create lasting change by empowering patients to become active partners in their own healthcare.

This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Chapters are structured according to anatomic regions, focusing on the lymphatic knots and their tributary regions in the throat, armpit, trunk, and groin. Photographs illustrate the lymphatic knots and lymphatic courses, which are drawn on the human body, and provide a clear picture of the structures to be treated. Designated points are numbered to illustrate the progression of treatment in each region. Also includes coverage of complete decongestive therapy (CDT). Explains procedures in a detailed, step-by-step format. Features a helpful chart of lymph node groups and their tributary regions that outlines each lymph node as it pertains to a specific anatomical region. Key information is summarized in the margins, making it easier for readers to review what they've read and focus on important topics. Self-test questions provide an excellent means for readers to assess their comprehension and review key material in the book. These questions are also helpful in preparing for exams. Two-color illustrations help the reader visualize and learn theoretical aspects of this therapy. The text has been completely updated to reflect the latest techniques in lymph drainage therapy. Coverage of individual treatment strokes and stroke sequences have been updated, with more comprehensive descriptions and detailed photos that illustrate proper hand placement, pressure, and movement. Expanded coverage of complete decongestive therapy, including a CDT survey - consisting of the case history, examination, and palpation - that can be used to gather valuable information to formulate therapeutic goals and evaluate treatment results.

A Complete and Comprehensive Guide to Holistic Treatment

"Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."–David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness

Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including:

• Nutritional Medicine
• Environmental Medicine
• Mind-Body Medicine
• Traditional Chinese Medicine
• Osteopathic Medicine
• Chiropractic
• Botanical Medicine
• Bodywork/Massage
• Naturopathic Medicine
• Homeopathy
• Ayurvedic Medicine
• Acupuncture
• Yoga

and many more

A handbook created for practitioners working in health and well-being who want to build a thriving, sustainable practice, their way. Whether they are new or have been in practice for years, many find marketing and running a business overwhelming. This book simplifies the process and supports practitioners in making the right choices for themselves. By creating their own recipe for their business based on their values, strengths, and the people they help, they can succeed where others fail. Exercises and action points help them move through the process and address any mindset challenges as they go.

Providing a comprehensive overview, this text includes practical, clinically relevant coverage of complementary and alternative medicine, with commentary by well-known experts, descriptions of recent medical advances, case studies, and the history and philosophy of each discipline, along with indications, contraindications, practical application, and clinical trials for each topic. Research is critically reviewed, with examples of exceptional and flawed studies. You'll gain an understanding of the most commonly used alternative therapies, as well as those most likely to be integrated with conventional medical treatment. More than 200 photographs and illustrations and 15 new line drawings clarify the material and make learning easier. A highly readable style simplifies complex concepts and keeps the material interesting. Current, research-based information explores the efficacy of many therapies so you can make decisions with confidence. Healing methods are emphasized, rather than systems. A topical organization lets you use what you need for your own practice, without having to read through extraneous detail. Chapter openers show why the content of the chapter is important, what is covered, and what objectives will be met. Features include: Why Read this Chapter? Chapter at a Glance Chapter Objectives An Expert Speaks boxes highlight the personal experience of well-known researchers and practitioners in each discipline, discussing the historical context of research, current contributions, and future directions. Critical Thinking and Clinical Application Questions show real-world situations so you can test and apply your knowledge. Points to Ponder help you tie together and interpret facts. A Closer Look boxes expand upon case study reviews and clinical application examples. Learning Opportunities suggest activities for interacting with health care professionals. Summary tables show outcomes from important clinical trials at a glance. Appendices provide information on CAM resources and contacts. A free Evolve companion website includes regular updates of content, student activities, and full-color images. Three new chapters: Reiki describes this popular CAM therapy and how it can be used along with related ethical and legal issues. Measurement of the Human Biofield explores cutting-edge technology and research into the biofield as well as theories about the implications of mind-body regulation. The Future of Ethnomedicine offers views of health and sickness from around the world, including perspectives that differ from traditional instruction and media portrayals. Includes the latest information on professional licensing. Seven new interviews are included, plus updates to previous interviews.

This book combines in a single volume numerous studies concerning the use of arts and culture to enhance quality of life, health and wellbeing among older people, especially in Singapore. The bibliography covers not only research conducted in Singapore (both published and grey literature), but also a global body of work encompassing the Asia-Pacific region, Europe and North America. In addition to the annotated bibliography, the opening chapter introduces the current state of policy, practice and research on arts and culture for older people in Singapore. The book offers a valuable point of reference for all readers interested in the use of artistic and cultural development as creative and non-pharmacological approaches to providing support throughout the ageing process. It will be particularly useful for anyone interested in research advances in participatory arts therapies and recreational activities for older individuals.

For herbalists at all levels, this book presents recent insights into the hormonal basis of gynaecological problems in order to enable practitioners to devise effective treatment plans and explain them clearly to their patients. Female hormones are comprehensively explained - from the metabolism and role of oestrogen in health and disease to the role of progesterone and herbal influences on its production. General principles of herbal treatment are based on the interaction of the digestive, circulatory, endocrine, and nervous systems to support health and recovery from disease. These principles are applied to treatment and case management of gynaecological problems, with detailed examinations of PMS and menopause. Specific herbs used in gynaecological treatment are categorised by their constituents and actions.

This book will enable the reader to gain a sound understanding of contemporary and futuristic evidence-based interventions and assessment procedures for pelvic floor disorders. It gathers the experiences of some of the most important experts on electrical stimulation techniques, offering a multidisciplinary and problem-oriented approach organized according to therapeutic goals. Interventions are recommended that are consistent with theory and display clinical efficacy for specific disorders, including urinary incontinence or retention, fecal incontinence, constipation, pelvic pain, sexual dysfunction and neurological diseases involving the pelvic floor. All of the surgical or rehabilitative techniques requiring electrical stimulation for the treatment of these disorders are explored and essential background information is provided on functional anatomy, neurophysiology and concepts in electrotherapy. This volume will be a very useful tool for urologists, general or colorectal surgeons, gynecologists and anesthesiologists and also physiotherapists and alternative medicine practitioners (a specific chapter focuses on electroacupuncture). It will assist in their clinical practice as they seek to help the very many patients who suffer from any of the wide range of functional pelvic floor disorders.

This neglected Greek satire is now available in English. Basing their translation on two new critical editions of the 14th-century anonymous poem, Nicholas and Baloglou reveal the full texture of this unique genre of the Byzantine period. Predating Orwell's Animal Farm by six hundred years, the story describes an allegorical convention of animals, or quadrupeds, in which each beast vaunts its uses to humanity and denigrates its partners, ending in a cataclysmic battle. The authors provide extensive textual analysis and notes on the form, style and context of the poem.

From two physicians with fifteen years of experience in treating asthma comes the only book for children with asthma that supplements conventional approaches with effective and proven natural remedies. Parenting a child with asthma is often scary, unpredictable, frustrating, and expensive. Through controlling symptoms, decreasing attacks, and eventually reducing the need for prescription drugs, the Drs. Bock will help you and your child regain control of your lives. This book will show you how to:

• reduce attacks by dealing with the underlying causes

• reduce the need for conventional drugs, making them safer to use for emergencies

• help your child's body heal itself

• avoid permanent lung damage and encourage healthy new lung tissue to grow

• minimize emergency room visits, time lost from school, and time lost from work

• detoxify your environment, minimizing the effects of pollen, dust mites, and mold

• identify foods that can trigger attacks

• properly use nutritional supplements

• build a treatment and prevention program tailored to your child's needs

This medically up-to-date, practical, and supportive book focuses on stopping asthma symptoms and attacks before they start. It is a must-have reference for any parent of a child with asthma.

This book intensively examines the efficacy of plant-derived products that have been used for over a thousand years by practitioners of so-called Traditional Chinese Medicine in the light of recent chemotherapeuticals. The chapters were written by renowned Chinese medical researchers and are supplemented by results obtained in German antiparasitic research projects. Parasites and emerging diseases are a major threat of our time, which is characterized by an enormous increase in the size of the human population and by an unbelievably rapid globalization that has led to the daily transport of millions of humans and containers with goods from one end of the earth to the other. Furthermore the slow but constant global warming offers new opportunities for many agents of diseases to become established in new areas. Therefore it is essential that we develop precautions in order to avoid epidemics or even pandemics in overcrowded megacities or at the large-scale farm animal confinements that are needed to secure a steady flow of food in the crowded regions of the world. Of course intensive research in the field of chemotherapy since 1900 has produced unbelievable breakthroughs in therapies for formerly untreatable and thus deadly diseases. However, a large number of untreatable diseases remain, as well as a constantly growing number of agents of disease that have developed resistances to standard chemical compounds. As such, it is not only worthwhile but also vital to consider the enormous amounts of information that have been obtained by human "high cultures" in the past. Examples from the past (like quinine) or present (like artemisinin, a modern antimalarial drug) show that plant extracts may hold tremendous potential in the fight against parasites and/or against vector-transmitted agents of diseases.

A Western-Based Approach to Analyzing TCMs In recent years, many pharmaceutical companies and clinical research organizations have been focusing on the development of traditional Chinese (herbal) medicines (TCMs) as alternatives to treating critical or life-threatening diseases and as pathways to personalized medicine. Quantitative Methods for Traditional Chinese Medicine Development is the first book entirely devoted to the design and analysis of TCM development from a Western perspective, i.e., evidence-based clinical research and development. The book provides not only a comprehensive summary of innovative quantitative methods for developing TCMs but also a useful desk reference for principal investigators involved in personalized medicine. Written by one of the world's most prominent biostatistics researchers, the book connects the pharmaceutical industry, regulatory agencies, and academia. It presents a state-of-the-art examination of the subject for: Scientists and researchers who are engaged in pharmaceutical/clinical research and development of TCMs Those in regulatory agencies who make decisions in the review and approval process of TCM regulatory submissions Biostatisticians who provide statistical support to assess clinical safety and effectiveness of TCMs and related issues regarding quality control and assurance as well as to test for consistency in the manufacturing processes for TCMs This book covers all of the statistical issues encountered at various stages of pharmaceutical/clinical development of a TCM. It explains regulatory requirements; product specifications and standards; and various statistical techniques for evaluation of TCMs, validation of diagnostic procedures, and testing consistency. It also contains an entire chapter of case studies and addresses critical issues in TCM development and FAQs from a

Nutrition in Kidney Disease, Second Edition addresses the relationships between nutrition and (1) normal kidney function and disease, (2) the progressiveness of chronic kidney disease (CKD) and strategies to prevent further compromise, and (3) the treatment and management of kidney failure especially during medical crises, such as acute kidney injury and its consequent nutritional therapies (e.g., enteral and parenteral nutrition). Demographic patterns, trends and outcomes in the current health care systems are explored in the United States and abroad. Disease prevention and management are presented over the entire lifespan, beginning with pregnancy, followed by infancy, childhood, adolescence, and adulthood, concluding with the elder years. Foundations for clinical practice are established by devoting a complete section towards conducting a comprehensive nutritional assessment, comprising of anthropometric, biochemical, clinical, physical parameters and psychosocial concerns unique to the kidney disease population. Nutritional therapy is also discussed across the spectrum of kidney disease, and pertinent aspects critical to successful management of disorders and conditions, such as bone disease, obesity, and nephrotic syndrome are explored. Nutrition in Kidney Disease, Second edition highlights cutting edge research in regards to exercise and functional outcomes, malnutrition and the inflammatory response, experimental therapies, and the use of complementary and alternative medicine, with a special emphasis on relevant preventative strategies.

Volume III of this manual provides an overview of the analytical investigation of 23 additional Chinese Herbal Drugs, which are most commonly used in Traditional Chinese Medicine. Together with Volumes I and II this current volume represents the most comprehensive overview to analytical studies of those herbal drugs. The quality proof of the investigation meets the standard of the European Drug Regulatory Authority. The authors refer to the bioactive constituents, pharmacological and biological activities of all single herbal drugs, as well as their therapeutic applications. Analytical methods applied are described in detail.

This book presents a series of perspectives on the therapeutic potential of the ritual and clinical use of the Amazonian hallucinogenic brew ayahuasca in the treatment and management of various diseases and ailments, especially its role in psychological well-being and substance dependence. Biomedical and anthropological data on the use of ayahuasca for treating depression, PTSD, and substance dependence in different settings, such as indigenous contexts, neo-shamanic rituals, contemporary therapeutic circles, and in ayahuasca religions, in both South and North America, are presented and critiqued. Though multiple anecdotal reports on the therapeutic use of ayahuasca exist, there has been no systematic and dense reflection on the topic thus far. The book brings the therapeutic use of ayahuasca to a new level of public examination and academic debate. The texts in this volume stimulate discussion on methodological, ethical, and political aspects of research and will enhance the development of this emergent field of studies.

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

Understand basic healing principles

Relieve your specific aches and pains

Boost your immune system

Address age-related ailments

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