This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Stuffed summer squash and enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and Snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice-cream.

Tales of the Tea Trade looks at the world of tea from a completely new perspective.

Taking the reader on a fascinating journey directly into the lives of those who plant, pluck and process tea; going beyond the standard story of leaf to cup; this book offers readers a unique first-hand insight into the culture, ceremony, opportunities and threats surrounding an ancient art.

Closer to home, Michelle and Rob Comins offer their perspectives on how Eastern tea rituals can find a place in our increasingly busy Western lives. Beyond this, the book explores the key ingredients that separate a `good' from a `great' tea, covers ethical sourcing and shows how readers can translate and recreate tea ceremonies at home.

Chapters include The Story of Tea, The Tea Plant, The Main Types of Tea, The International Tea Industry, Tea and Health and Time for Tea.

This book stands alone in addressing tea from multiple expert perspectives, from tea farmers to ceramacists. Through sharing the stories and insights others have shared with them Michelle and Rob Comins hope to connect the reader with the world of tea and excite them to think of and buy tea in much the same way they do coffee and fine wine, making loose leaf tea a simple, everyday pleasure.