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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
There was a time when garden designer Cleve West questioned the
importance of his role as a garden designer. Two things changed his
mind: designing a garden for a hospital and adopting a vegan
lifestyle. Cleve's transition to veganism was a profound and varied
learning experience. He learned more about nutrition than when he
studied it as part of a sports science degree. He learned a great
deal about propaganda in the food industry and how, contrary to
what he'd been led to believe, the cows and chickens in the dairy
industry are far from 'happy'. He learned that animal agriculture
is a leading cause of climate change and a whole range of
environmental catastrophes. He found that many illnesses have their
origins in the consumption of animal products. He learned that a
plant-based diet can alleviate some of these illnesses and
sometimes even reverse them. He learned that a drive towards a
plant-based diet could offset many of the environmental aspects of
animal agriculture and make a positive transition to a more
sustainable future. Everything started falling into place. It was
all about plants. Suddenly, his role as a garden designer didn't
seem so trivial after all. The Garden of Vegan charts Cleve's
journey from its tentative beginnings to an understanding of the
restorative power of gardens and a realization that some of the
most destructive aspects of the Anthropocene can be mitigated or
even fixed by plants.
In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the
macrobiotics world and Madonna's private macrobiotic chef, shares
her recipes for delicious food that nourishes the body and the
soul. Macrobiotics is a healthy, nature-friendly way of life based
on a diet of whole grains, vegetables, and beans. People all over
the world, including many Hollywood stars, have embraced a
macrobiotic diet because of its health benefits including higher
energy, beautiful skin, a tranquil mind, and a greater sense of
connection with the universe. Mayumi's unique style of
Cook your way to lifelong healthly living Take control of your life
and your health through what you eat with Neal's Yard Remedies
Healing Foods. This book will show you exactly which parts of
ingredients are beneficial for you and how to optimise their
super-food potential. Written with the experts at Neal's Yard,
experts in holistic, healthy living, featuring over 200 functional
foods, from carrots to clementines, with notes to highlight the
bits that are best for you and how to get to the goodness fast.
Make your way through over 130 "recipes that heal" and take
advantage of daily plans to help you eat the right foods to target
a particular area of health. Whether you're looking for the best
ways to use exotic foods or simply wish to find out which everyday
staples will help address a particular health problem, Neal's Yard
Remedies Healing Foods will give you all the information you need
to use healing foods from around the world.
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Place-names
A.D. Mills
Paperback
R191
Discovery Miles 1 910
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