0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (7)
  • R100 - R250 (348)
  • R250 - R500 (1,290)
  • R500+ (752)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > Fitness & diet > General

Green Smoothies That Don't Taste Gross - Over 50 Sexy & Filling, Delicious & Nutritious Green Smoothie Recipes You Will... Green Smoothies That Don't Taste Gross - Over 50 Sexy & Filling, Delicious & Nutritious Green Smoothie Recipes You Will LOVE! (Paperback)
Elena Garcia
R407 R338 Discovery Miles 3 380 Save R69 (17%) Ships in 10 - 15 working days
Exercise Prescription Case Studies for Clinical Populations (Paperback): Bradley R.A. Wilson, Matthew D McCabe Exercise Prescription Case Studies for Clinical Populations (Paperback)
Bradley R.A. Wilson, Matthew D McCabe
R2,844 Discovery Miles 28 440 Ships in 10 - 15 working days

Designed to provide students with practical, hands-on knowledge, Exercise Prescription Case Studies for Clinical Populations introduces readers to situations they are likely to encounter when writing exercise prescriptions in professional settings. The book focuses on individuals with certain clinical diseases, exposing students to practices established over many years of research to ensure the safety and efficacy of an exercise program for this unique population. Students are presented with strategies for working with individuals with advanced cardiovascular disease, peripheral vascular disease, and pulmonary diseases. A case study approach is used, beginning with the contraindications for clinical exercise testing through exercise prescriptions. The case studies closely follow the guidelines established by the American College of Sports Medicine, rendering it a valuable resource to help students prepare for the ACSM Certified Clinical Exercise Physiologist exam. Exercise Prescription Case Studies for Clinical Populations features content that prepares students for a meaningful career after graduation. The text is exemplary for courses in exercise science and physiology.

Dare to Detox - An Integrative Approach to Renewing Your Body, Mind and Spirit (Paperback): Gretchen Reis Dare to Detox - An Integrative Approach to Renewing Your Body, Mind and Spirit (Paperback)
Gretchen Reis
R315 R262 Discovery Miles 2 620 Save R53 (17%) Ships in 10 - 15 working days
Live Right for Your Type (Paperback, New Ed): Peter J. DAdamo Live Right for Your Type (Paperback, New Ed)
Peter J. DAdamo 2
R445 R361 Discovery Miles 3 610 Save R84 (19%) Ships in 9 - 15 working days

Your blood type is much more important than you think. In Live Right 4 Your Type, Dr. Peter J. D’Adamo shows how living according to blood type can help you achieve total physical and emotional well-being. His ground-breaking work on blood types and their connection to diet and lifestyle now has many supporters – thousands of testimonials, medically certified results and new genetic research all confirm that blood type is important for the way you digest food, your reaction to stress, your mental health, the efficiency of your metabolism and the strength of your immune system.

Live Right 4 Your Type provides you with personalized prescriptions according to your blood type, and gives recommendations, advice and detailed information on

* Lifestyle management
* Coping with stress and maintaining emotional balance
* Maximizing good health
* Overcoming disease
* Fighting the effects of ageing

Live Right 4 Your Type also features the very latest research and includes

* new metabolism-boosting supplement lists to increase your body’s efficiency and ability to achieve ideal weight
* improved food and supplement lists to increase cardiac efficiency, lower cholesterol and strengthen your ability to fight colds, flu and more serious diseases
* advice on how to use vegetables and herbs to improve Natural Killer Cell activity
* and new information on blood type subgroups that influence not only weight, but also physical and mental health.
How Bad Do You Want It? - The 6 Steps to Living Your Best Life (Paperback): Kay Nyenuh How Bad Do You Want It? - The 6 Steps to Living Your Best Life (Paperback)
Kay Nyenuh
R669 R562 Discovery Miles 5 620 Save R107 (16%) Ships in 10 - 15 working days
Up to a Weight Loss? - Try These 30 Detox Recipes to Get Rid of Harmful Toxins! (Paperback): Carla Hale Up to a Weight Loss? - Try These 30 Detox Recipes to Get Rid of Harmful Toxins! (Paperback)
Carla Hale
R313 Discovery Miles 3 130 Ships in 10 - 15 working days
High Blood Pressure Food Ideas - Natural Ways To Lowering Your Blood Pressure (Paperback): Derrick Chandler High Blood Pressure Food Ideas - Natural Ways To Lowering Your Blood Pressure (Paperback)
Derrick Chandler
R177 Discovery Miles 1 770 Ships in 10 - 15 working days
The 7-Day Flat Belly Juice Cleanse - Fruit Juice For A Flat Tummy And Weight Loss in Just 7 Days With Proven Evidence... The 7-Day Flat Belly Juice Cleanse - Fruit Juice For A Flat Tummy And Weight Loss in Just 7 Days With Proven Evidence (Paperback)
Rachel Kithae
R431 Discovery Miles 4 310 Ships in 10 - 15 working days
Vegan Diet - The Fastest And Easiest Way To Rapid Fat Loss, Irrepressible Energy And Change Your Lifestyle (Healthy Vegan... Vegan Diet - The Fastest And Easiest Way To Rapid Fat Loss, Irrepressible Energy And Change Your Lifestyle (Healthy Vegan Recipes For Beginners) (Paperback)
Darin Mcdonald
R476 R394 Discovery Miles 3 940 Save R82 (17%) Ships in 10 - 15 working days
Mini Habits For Weight Loss (Paperback): Derrick White Mini Habits For Weight Loss (Paperback)
Derrick White
R135 Discovery Miles 1 350 Ships in 10 - 15 working days
The Body Book (Paperback): Cameron Diaz The Body Book (Paperback)
Cameron Diaz 1
R544 R400 Discovery Miles 4 000 Save R144 (26%) Ships in 12 - 17 working days

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious as she is now. As a young woman, Cameron didn't always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she's learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn't offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron's passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.

Major Thyroid Cookbook - Avoiding and Overcoming Thyroid problems (Paperback): Richard Sutherland Major Thyroid Cookbook - Avoiding and Overcoming Thyroid problems (Paperback)
Richard Sutherland
R279 Discovery Miles 2 790 Ships in 10 - 15 working days
When Anna Came to Stay (Hardcover): Maddy Tyers When Anna Came to Stay (Hardcover)
Maddy Tyers
R672 Discovery Miles 6 720 Ships in 10 - 15 working days
Breathwork for Beginners - The Ultimate Step By Step Guide on How to Effectively Use your Breath to Relief Stress and Anxiety,... Breathwork for Beginners - The Ultimate Step By Step Guide on How to Effectively Use your Breath to Relief Stress and Anxiety, Promote Well being and Transform your Life (Breathwork Exercises) (Paperback)
Eric Venila
R164 Discovery Miles 1 640 Ships in 10 - 15 working days
Stretch Marks Removal - How to remove your stretch marks fast (Paperback): Monica Evans Stretch Marks Removal - How to remove your stretch marks fast (Paperback)
Monica Evans
R171 Discovery Miles 1 710 Ships in 10 - 15 working days
Plant Based Smoothie Recipes - 2 Pack - Avocado & Spicy Anti - Inflammatory Smoothies (Paperback): Melody Rayne Plant Based Smoothie Recipes - 2 Pack - Avocado & Spicy Anti - Inflammatory Smoothies (Paperback)
Melody Rayne
R189 Discovery Miles 1 890 Ships in 10 - 15 working days
Anti Inflammatory Diet Cookbook - 365 Healthy Recipes to Eliminate Inflammation, Prevent Diseases and Cure Your Body.... Anti Inflammatory Diet Cookbook - 365 Healthy Recipes to Eliminate Inflammation, Prevent Diseases and Cure Your Body. (Paperback)
Amanda Smith
R644 Discovery Miles 6 440 Ships in 10 - 15 working days
Homemade Soap Making - Soap Making Book with Simple and Gentle Soap Recipes for Sensitive Skin (Paperback): Janela Maccsone Homemade Soap Making - Soap Making Book with Simple and Gentle Soap Recipes for Sensitive Skin (Paperback)
Janela Maccsone
R517 Discovery Miles 5 170 Ships in 10 - 15 working days
The Goddess Rebirth (Large print, Paperback, Large type / large print edition): Carla T Hardy The Goddess Rebirth (Large print, Paperback, Large type / large print edition)
Carla T Hardy
R359 R305 Discovery Miles 3 050 Save R54 (15%) Ships in 10 - 15 working days
Diet of 30 Consecutive Days to Lower Weight... - Lose up to 15 kilos in just 30 days With specific advice to maintain a... Diet of 30 Consecutive Days to Lower Weight... - Lose up to 15 kilos in just 30 days With specific advice to maintain a spectacular figure. (Paperback)
Carmelina Tejada
R291 Discovery Miles 2 910 Ships in 10 - 15 working days
Water Detox and Intermittent Fasting for General Body Health - Weightloss, Anti-Aging, Inflammatory Diseases, High Blood... Water Detox and Intermittent Fasting for General Body Health - Weightloss, Anti-Aging, Inflammatory Diseases, High Blood Pressure, Diabetes Cancer Prevention, Glowing Skin and Skin Diseases (Paperback)
Scott Tyler
R223 Discovery Miles 2 230 Ships in 10 - 15 working days
Ketamine Infusions for Novices - The Step By Step Guide on What to Know Before Deciding on IV Ketamine Infusion Therapy For... Ketamine Infusions for Novices - The Step By Step Guide on What to Know Before Deciding on IV Ketamine Infusion Therapy For Beginners (Paperback)
Akim Neto
R165 Discovery Miles 1 650 Ships in 10 - 15 working days
Nickel Allergy Treatment for Novices - The Step by Step Guide on How to Cure Nickel Allergy, Stop the Bad itch and Provide... Nickel Allergy Treatment for Novices - The Step by Step Guide on How to Cure Nickel Allergy, Stop the Bad itch and Provide Permanent and Long Lasting Solution and Relief (Paperback)
Silas Gabriel
R164 Discovery Miles 1 640 Ships in 10 - 15 working days
NutriFitUp 7 - day Detox (Paperback): Iulia Bledea NutriFitUp 7 - day Detox (Paperback)
Iulia Bledea
R400 Discovery Miles 4 000 Ships in 10 - 15 working days
Qi-Gong Life-Nurturing - Wu Qin Xi (Paperback): Yajun Zhuang Qi-Gong Life-Nurturing - Wu Qin Xi (Paperback)
Yajun Zhuang
R389 Discovery Miles 3 890 Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
My Way Back
Andy McLachlan Paperback R428 Discovery Miles 4 280
Strive - 8 Steps To Find Your Awesome
Venus Williams, Myatt Murphy Hardcover R735 R525 Discovery Miles 5 250
Glucose Revolution - The Life-Changing…
Jessie Inchauspe Paperback R525 R420 Discovery Miles 4 200
Fitter, Healthier, Happier! - Your Guide…
Joe Wicks Paperback R295 R236 Discovery Miles 2 360
Dr. Sebi Cure for Herpes - How to Detox…
Susan Wade Hardcover R707 Discovery Miles 7 070
The Ultimate Guide to Weight Loss - No…
Robby Anthony Lee Paperback R297 R243 Discovery Miles 2 430
Milk and Honey Natural Shampoo (300ml…
R185 R169 Discovery Miles 1 690
Sweat - A History of Exercise
Bill Hayes Paperback R298 R243 Discovery Miles 2 430
Suid-Afrikaanse Leefstylgids vir…
Vickie de Beer, Kath Megaw, … Paperback R399 R343 Discovery Miles 3 430
Bish Bash Bosh!
Henry Firth, Ian Theasby Hardcover  (1)
R510 R408 Discovery Miles 4 080

 

Partners