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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection between astrology and yoga. Ancient, celestial wisdom can elevate your yoga practice to new heights and give you a greater sense of peace, power, and wellness. Jilly Shipway presents a fascinating approach that connects astrology s signs and symbolism to a yearlong cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes hands-on techniques for integrating that sign s energy in your life.
"Ancient Teachings for Beginners "by Douglas De Long reveals the
mysteries from the distant past and how they can lead to a brighter
future in the New Age. It begins with a brief history of spiritual
development from before ancient Egypt right up to the present. It
continues by explaining the secrets of the aura and the chakras.
Transform Your Self is a practical manual for learning how to strengthen, expand and change all aspects of your identity - gently, easily and rapidly - including ambiguous and unwanted qualities, and negated aspects of your shadow self. You will learn how to modify and create personal boundaries that maintain a secure sense of self, flexibly protecting you from the opinions, beliefs and intrusions of others, while permitting intimacy and connection.
Everyday Plant Magic is a modern guide to enhancing your life through the magical energy of nature, from choosing the right plant for your spiritual needs to understanding where best to place it and how to harness its power. Featuring 45 plant profiles, which will showcase each plant's magical properties, from healing to stimulating and purifying to energising, learn how they can be used to cleanse a space of bad energy and help calm the mind and revitalise the body. Also discover how their placement in the home can enhance magical energies like prosperity, good health, success and relationships. Energy practices for invigorating the chakras with Nature's support, along with a highlight on crystal companions for harnessing additional magical energies, are also included. Whether you position a Snake Plant by the door to ward off bad energy, use Aloe Vera leaves to calm a burn or add a rose quartz to your Rose Plant to call in more love, this practical guide will equip you with all you need to hardness the transformative power of Nature and your plants.
Discover the tool that millions of people worldwide are using for
guidance, inspiration, and help in finding answers to life's
questions. now, revised and expanded to include eight additional
cards, this unique and powerful divination system draws upon
ancient wisdom and tradition to teach the healing medicine of
animals. Medicine Cards and found its way into the hearts and hands
of many, guiding the way to healing the body, emotions, mind, and
spirit, and providing insight into and understand of one's unique
purpose in life.
Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. He presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as "the right way to lose weight is to eat less and exercise more." He shows instead how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than 30 years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results.
"Full of tips and tricks on how to look at the world with a curious eye, it's a brilliant way to breathe creativity (back) into our lives." - Flow magazine "Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are..."-Mslexia "The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest."-Juno magazine "Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it's not without a little irony that she's written a book to encourage people to step away from their screens and connect more with the 3D world. It's a fascinating subject and I wholeheartedly recommend the book for anyone who's working in the creative industry or is curious about the world around them."-Sophie Robinson (DIY SOS, The Great British Interior Design Challenge, This Morning) Unlock your creative potential with Conscious Creativity: a practical, playful guide bursting with inspiration to help bring more colour into to your life. There is creativity in all of us, but it can easily be buried beneath our everyday concerns or need a spark to bring it back to life. Whether you've lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton's lively guide will stimulate your imagination and reinvigorate your creative life. Engage your curiosity and connect your observations to your creative practice with activities such as: Noticing all the hues of one colour you can see around you Creating an abstract textured image using herbs, spices and other dry ingredients from your kitchen cupboards Collecting shadows: photograph hidden shapes and dark spaces that you haven't noticed before Conscious Creativity will help you open your senses to the beauty you may not notice every day, and show you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colours, shapes, shadows, sounds and textures that fill your world, and how they make you feel. Bursting with practical ideas and inspirational images, embrace the joy of creating, and learn to use your natural curiosity to take a leap into the most creative time of your life. If you like this, you might also like Creative Flow and Nature Tonic.
Hierdie is Ina Bonnette se eie weergawe van die wrede aanval en marteling deur die Modimolle Monster wat opslae gemaak het toe hy en drie handlangers haar ontvoer het. Ina: Verhaal Van Genade En Genesing is die merkwaardige verhaal van ’n oorwinnaar, ’n vrou wat wreed oorval en gemartel is deur haar eksman en sy handlangers. Ina moes nie net die onmenslike trauma, pyn en lewensveranderende gevolge van daardie dag verduur nie, sy het ook haar seun aan die dood afgestaan toe hy deur haar aanvaller vermoor is. Hierdie is haar verhaal van oorlewing, genade en uiteindelike genesing.
The long-awaited continuation of the bestselling classic The Spiral Dance
Containing discoveries heralded as greater than the
The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by examining the use of fragrance in spirituality. Drawing on the pioneering research of eminent scientists and leading spiritual teachers, The Fragrant Heavens provides comprehensive advice on the use of fragrance in many fields of spiritual practice being used today. It describes how plant energies can effect a positive connection between the physical and spiritual self, and how fragrance is associated with the human aura. Extensive exercises and formulas demonstrate how aroma can be used in healing, prayer and meditation. Finally, The Fragrant Heavens provides a definitive reference to over seventy oils, explaining their uses with regard to spiritual and vibrational medicine. Valerie Ann Worwood began her study of how the body, mind and spirit are enhanced through the use of essential oils and aromatherapy treatments in her bestselling books The Fragrant Pharmacy and The Fragrant Mind. Now, in The Fragrant Heavens, she concludes her exploration, providing a truly revelatory and comprehensive study that will guide you in your search for spiritual awareness.
This book presents the powerful basics of the original Teachings of
Abraham,"" Within these pages, you'll learn how all things, wanted
and unwanted, are brought to you by this most powerful law of the
universe, the" Law of Attraction. "(that which is like unto itself
is drawn). You've most likely heard the saying "Like attracts
like," "Birds of a feather flock together," or "It is done unto you
as you believe" (a belief is only a thought you keep thinking); and
although the "Law of Attraction "has been alluded to by some of the
greatest teachers in history, it has never before been explained in
as clear and practical terms as in this latest book by "New York
Times "best-selling authors, Esther and Jerry Hicks.
From One of America's Leading Pastors, a Bold Call to Restore Christianity's True Mission: Following Jesus The marriage of bad theology and hypocritical behavior by the church has eroded our spiritual lives. Taking the best of biblical scholarship, Meyers recasts core Christian concepts in an effort to save Christianity from its obsession with personal salvation. Not a plea to try something brand new, but rather the recovery of something very old, "Saving Jesus from the Church" shows us what it means to follow Jesus's teachings today.
The myth of the magical world of Atlantis has fascinated people for centuries: The spiritually highly evolved inhabitants of Atlantis revered and honoured every aspect of the natural world, recognising that everyone and everything is a part of the Source. From this respectful position they lead lives full of grace, compassion and love for each other. The positive vibrations of the Atlantean times are magnificently captured and put to use in this new card set by Diana Cooper. They can provide insights and inspiration for our life path, highlighting our strengths and helping us to work with our weaknesses in the best possible way.
Intuition is a birthright, but many have lost touch with it. If embraced and followed, intuition can be an accurate force that permeates all facets of life. In this work, Shakti Gawain teaches readers how to tap into their inner knowledge and use it to enhance their lives and achieve their goals.
-- What is the true nature of water and does it have memory? -- By working with the rhythm and flow of water, can we increase its life-giving power? Water is not only fundamental to life but is essential for the cycles and changes in nature. John Wilkes argues as well that water is the universal bearer of whatever character we put into it. For this reason the way we treat water is of crucial importance to our health, and to the well-being of our planet. Working with his remarkable invention, the Flowform, Wilkes has uncovered hidden secrets of the world of water, and at the same time created an artform of great beauty. His lifetime of applied research into rhythms and water, fully revealed in this book for the first time, has startling implications for such topical issues as farming and irrigation; food production and processing; water treatment and recycling; and health and cosmetic products. This ground-breaking book is lavishly illustrated to show both the beauty of the Flowform and the wide range of its applications.
The first volume of the Starseed Trilogy: Intuitive knowledge featuring a startling new view of human evolution.
Many of us are coming to terms with the devastating global effects of overconsumption, and for me the desire to quit shopping has led me to explore Paganism, and then to Druidry! This is not a book about Druidry. This is a book about how I stopped overconsumption consuming me, and on that journey discovered a connection with nature that led to me becoming a student of Druidry, and about how those beliefs and practices helped me to rebuild a more authentic, creative, enchanted life.
The Devil Is Alive and Well In "The Dark Sacrament," coauthors David M. Kiely and Christina McKenna faithfully recount ten contemporary cases of demon possession, haunted houses, and exorcisms, and profile the work of two living, active exorcists. The authors serve as trustworthy guides on this suspense-filled journey into the bizarre, offering concrete advice on how to avoid falling prey to the dark side.
A practical guide to simple daily techniques for rapid spiritual progress Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or "dharma," no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your "Dharma type"--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 "rule" daily, you'll soon find yourself on the road to rapid spiritual progress and personal enlightenment. In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.
A guide to using the metaphorical language of a "stuck" situation to discover the solution If you can't see the wood for the trees, feel like a fish out of water, or are going around in circles, we've got good news for you: that saying is also a clue to where you'll find the solution. Yes, you read right--you can use the language you're using to describe the stuck situation to discover the solution. It's not even the language as much as the landscape contained within your description of the situation that can give you pointers. As Alison Smith explains, "If a picture paints a thousand words, then a metaphor paints a thousand pictures. In other words, the metaphor in the saying you're using will provide a million words that will undoubtedly have the solution contained within them." That's what this book is all about--taking these sayings that you're using to describe being stuck and using them to get unstuck again. The language you apply provides clues to how you perceive the current situation. Subconsciously, you know the solution. Exploring the metaphors contained within your language allows your subconscious to communicate to your conscious awareness more easily. The metaphor reduces resistance and the barriers we put up to change. It's as if we enjoy exploring the metaphor and forget what it means in reality, and before we know it, we have a metaphorical solution that we cannot help but translate into real life. Offering an effective, easy process based on the power of metaphors, Alison Smith introduces her "Landscaping Your Life" method as a means to bring clarity to a problem, highlight alternative perspectives, and allow solutions to emerge organically, from within ourselves. |
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