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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General

Behind Every Great Woman Is a Great Cat (Hardcover): Justine Solomons-Moat Behind Every Great Woman Is a Great Cat (Hardcover)
Justine Solomons-Moat; Illustrated by Lulu Mayo
R365 R273 Discovery Miles 2 730 Save R92 (25%) Ships in 12 - 17 working days
Infinite Possibilities (10th Anniversary) (Paperback): Mike Dooley Infinite Possibilities (10th Anniversary) (Paperback)
Mike Dooley
R402 R268 Discovery Miles 2 680 Save R134 (33%) Ships in 12 - 17 working days

The New York Times bestselling author, teacher, and speaker provides the next step beyond his immensely popular Notes from the Universe trilogy with this special 10th anniversary edition of the modern classic that contains even more enriching wisdom for living an abundant, joyous life. We create our own reality, our own fate, and our own luck. We are all filled with infinite possibilities, and it's time to explore how powerful we truly are. With clear-eyed and masterful prose, Infinite Possibilities effortlessly reveals our true spiritual nature and exactly what it takes to find true happiness and fulfillment. Witty and intelligent, this is "the perfect book at the perfect time. It is full of wisdom, answers, and guidance-a unique combination that is guaranteed to help anyone during times of change and transition" (Ariane de Bonvoisin, bestselling author of The First 30 Days). This tenth anniversary edition features a new foreword by Bob Proctor and a new introduction from the author.

Way of Being (Paperback, New Ed): Carl R. Rogers Way of Being (Paperback, New Ed)
Carl R. Rogers
R516 R404 Discovery Miles 4 040 Save R112 (22%) Ships in 10 - 15 working days

A Way of Being was written in the early 1980s, near the end of Carl Rogers's career, and serves as a coda to his classic On Becoming a Person. More personal and philosophical than his earlier writings, it traces his professional and personal development and ends with a person-centered prophecy, in which he predicts a future changing in the direction of more humaneness. Now, fifteen years later, the psychiatrist and best-selling author Dr. Irvin Yalom revisits A Way of Being, offering a contemporary view of this remarkable work.


Near-Death Experiences - Exploring the Mind-Body Connection (Hardcover, New): Ornella Corazza Near-Death Experiences - Exploring the Mind-Body Connection (Hardcover, New)
Ornella Corazza
R3,983 Discovery Miles 39 830 Ships in 12 - 17 working days

Near death experiences fascinate everyone, from theologians to sociologists and neuroscientists. This groundbreaking book introduces the phenomenon of NDEs, their personal impact and the dominant scientific explanations. Taking a strikingly original cross-cultural approach and incorporating new medical research, it combines new theories of mind and body with contemporary research into how the brain functions. Ornella Corazza analyses dualist models of mind and body, discussing the main features of NDEs as reported by many people who have experienced them. She studies the use of ketamine to reveal how characteristics of NDEs can be chemically induced without being close to death. This evidence challenges the conventional 'survivalist hypothesis', according to which the near death experience is a proof of the existence of an afterlife. This remarkable book concludes that we need to move towards a more integrated view of embodiment, in order to understand what human life is and also what it can be. Ornella Corazza is a NDE researcher at the School of Oriental and African Studies (SOAS), University of London. In 2004-5 she was a Member of the 21st Century Centre of Excellence (COE) 'Program on the Construction of Death and Life Studies' at the University of Tokyo.

F**k It (Revised and Updated Edition) - The Ultimate Spiritual Way (Paperback): John Parkin F**k It (Revised and Updated Edition) - The Ultimate Spiritual Way (Paperback)
John Parkin
R370 R292 Discovery Miles 2 920 Save R78 (21%) Ships in 3 - 5 working days

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life. The international bestseller that sparked the F**k It revolution! Like a magical modern mantra, saying F**k It can transform your life. It's the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don't matter so much (if at all). It's the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It's a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life. In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques - alongside exploring a whole host of worries and stresses to which we can to say... F**k It!

Maps to Ecstasy - A Healing Journey for the Untamed Spirit (Paperback, 2nd Rev ed.): Gabrielle Roth Maps to Ecstasy - A Healing Journey for the Untamed Spirit (Paperback, 2nd Rev ed.)
Gabrielle Roth
R502 R415 Discovery Miles 4 150 Save R87 (17%) Ships in 10 - 15 working days

Gabrielle Roth takes us on a healing journey through the terrain of the body, heart, mind, soul and spirit - moving us from the limits of the ego to the expanses of the soul. This revised edition initiates us into the five sacred powers - being, loving, knowing, seeing and healing.

Happy Day (A Bouquet in a Book) - Turn this Book into a Bouquet (Hardcover): Molly Hatch Happy Day (A Bouquet in a Book) - Turn this Book into a Bouquet (Hardcover)
Molly Hatch
R530 R260 Discovery Miles 2 600 Save R270 (51%) Ships in 12 - 17 working days

This book offers a fresh take on the Victorian notion of expressing oneself with the symbolic language of flowers. Happy Day features bright, cheery flowers with uplifting sentiments. Each spread features a flower that "flips up" from the page, a brief description of the flower's meaning, and its special message for the recipient. When all of the blossoms are popped up, the book can be displayed on a desk just like a vase of flowers.

Reclaim your Dark Goddess - The alchemy of transformation (Paperback): Flavia Kate Peters Reclaim your Dark Goddess - The alchemy of transformation (Paperback)
Flavia Kate Peters
R398 Discovery Miles 3 980 Ships in 12 - 17 working days
Eurythmy - An Introductory Reader (Paperback): Rudolf Steiner Eurythmy - An Introductory Reader (Paperback)
Rudolf Steiner; Translated by C. Von Arnim
R500 Discovery Miles 5 000 Ships in 12 - 17 working days

Rudolf Steiner's original contribution to human knowledge was based on his ability to conduct 'spiritual research', the investigation of metaphysical dimensions of existence. Samples of his work are to be found in this introductory reader in which Beth Usher brings together excerpts from Steiner's many talks and writings on Eurythmy. The volume also features an editorial introduction, commentary and notes. Chapters include: In the beginning, God created out of movement; School eurythmy - a kind of spiritual gymnastics; Eurythmy therapy - the word of the heavens is the being of man; Silent soul: speaking soul; Eurythmy as a performing art; and How eurythmy arises out of anthroposophy. It is complied with an introduction, commentary and notes by Beth Usher.

Torah Journeys - The Inner Path to the Promised Land (Paperback): Rabbi Shefa Gold Torah Journeys - The Inner Path to the Promised Land (Paperback)
Rabbi Shefa Gold
R827 Discovery Miles 8 270 Ships in 10 - 15 working days

The Torah is the map. You are the territory. Each weekly Torah portion brings us a blessing, a challenge and an opportunity for spiritual transformation. An inspiring guide to finding your way through the landscape of Torah... and finding the Torah in you. A stunning debut from the innovative p ioneer of Jewish chant and popular voice of Jewish Renewal.

The Artist's Way Morning Pages Journal - A Companion Volume to the Artist's Way (Record book): Julia Cameron The Artist's Way Morning Pages Journal - A Companion Volume to the Artist's Way (Record book)
Julia Cameron
R698 R567 Discovery Miles 5 670 Save R131 (19%) In Stock

Julia Cameron keeps row after row of journals on the wooden bookcase in her writing room, all containing Morning Pages from more than twelve years of her life. The journals, she says, listen to her. They have been company on travels, and she is indebted to them for consolation, advice, humor, sanity. Now the bestselling author of The Artist's Way offers readers the same companion, in which we may discover ourselves, our fears and aspirations, and our life's daily flow. Readers will find privacy, a portable writing room, where our opinions are for our own eyes. Morning Pages prioritize the day, providing clarity and comfort. With an introduction and instructions on how to use this journal, by Julia Cameron, readers will uncover the history of their spirits as they move their hands across the universe of their lives.

You Can Heal Your Life (Paperback): Louise Hay You Can Heal Your Life (Paperback)
Louise Hay 4
R315 R252 Discovery Miles 2 520 Save R63 (20%) Ships in 5 - 10 working days

Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!

Wonder Seeker - 52 Ways to Wake Up Your Creativity and Find Your Joy (Paperback): Andrea Scher Wonder Seeker - 52 Ways to Wake Up Your Creativity and Find Your Joy (Paperback)
Andrea Scher
R404 R355 Discovery Miles 3 550 Save R49 (12%) Ships in 12 - 17 working days

"The PERFECT guide to help us slow down and find the beauty and wonder right in front of us."-Brene Brown Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy, illustrated with full-color photographs, artful watercolors, and inspiring stories. Do you remember the first time you saw the night sky blanketed in stars? Or that feeling of magic when you found your first sand dollar on the beach? Maybe it's when you rode a bicycle for the first time and it felt like flying. Wonder taps us into the joy of being alive, opening our eyes to how much beauty there is in the world and how life can surprise us in the most delightful of ways. Wonder Seeker reminds us that no one is too busy (or too old) to experience daily gratitude and delight. Filled with 52 fun, easy, and incredibly creative prompts and activities, this guide to joy helps us to step out of our ordinary lives, even for just a moment or two each day, to witness the magic all around us. Andrea provides simple practices that bridge creativity and mindfulness and allow the imagination to play. These activities can be done anywhere and can be enjoyed solo, or with friends, family, and even strangers. The fun activities and suggestions in Wonder Seeker include: Taking a curiosity walk Writing a banana love note Going on a wonder date Writing a paint chip poem Hosting a bubble flash mob Making a wish tree Choosing a superhero name And much, much more! As Andrea makes clear, you don't need to be an artist or consider yourself "creative." All you need is an open heart and a clear intention to find wonder and awe. It will renew your creative spirit, remind you of the marvels around you, and make your soul sing. Reclaim your inner happiness-let Wonder Seeker show you how.

The Little Book of Chakras - Heal and Balance Your Energy Centres (Hardcover): Orange Hippo! The Little Book of Chakras - Heal and Balance Your Energy Centres (Hardcover)
Orange Hippo!
R150 R120 Discovery Miles 1 200 Save R30 (20%) Ships in 5 - 10 working days

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

The Happiness Curve - Why Life Gets Better After Midlife (Paperback): Jonathan Rauch The Happiness Curve - Why Life Gets Better After Midlife (Paperback)
Jonathan Rauch 1
R312 R242 Discovery Miles 2 420 Save R70 (22%) Ships in 9 - 15 working days

Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s.

This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life - and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.

And Rauch can testify to this personally - it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life - from a steelworker and a limo driver to a telecoms executive and a philanthropist - show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude.

Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.

Dog as My Doctor, Cat as My Nurse - An Animal Lover's Guide to a Healthy, Happy, and Extraordinary Life (Paperback):... Dog as My Doctor, Cat as My Nurse - An Animal Lover's Guide to a Healthy, Happy, and Extraordinary Life (Paperback)
Carlyn Montes De Oca
R487 R412 Discovery Miles 4 120 Save R75 (15%) Ships in 10 - 15 working days

Written for the dog and cat lover, animal advocate, and fan of natural medicine, Dog as My Doctor, Cat as My Nurse reveals how our timeless relationships with our beloved animal friends hold the keys to our optimal health. Acupuncturist, plant-based nutritional consultant, and animal advocate Carlyn Montes De Oca weaves together an insightful tapestry of prescriptive advice, personal stories about her lively "six-pack" of rescue dogs and cats, and testimonials from other dog and cat lovers, including best-selling author Jack Canfield. In an age when most people will suffer from a preventable chronic disease, Dog as My Doctor, Cat as My Nurse opens readers eyes' to the fact that our beloved companion animals can be some of the most powerful allies we will ever have on the journey towards a healthier, happier, and more extraordinary life.

There Are No Coincidences - A Manifestation Deck & Guidebook (Paperback): Aliza Kelly There Are No Coincidences - A Manifestation Deck & Guidebook (Paperback)
Aliza Kelly
R433 Discovery Miles 4 330 Ships in 12 - 17 working days

A wildly imaginative manifestation deck and guidebook that illuminates life's innate possibilitiesWhat does it mean when you see 11:11 or when a hummingbird flutters by your window? How do you interpret an unexpected text from an ex or accidentally missing your flight? Or that wild chance encounter that has the potential to change your life forever? In the world of modern mysticism, one thing is certain: There are no coincidences. As a celebrity astrologer, author, and media personality, Aliza Kelly has worked with thousands of individuals and witnessed countless magical experiences. Every single day she receives dozens of messages from strangers asking for help with interpreting signs, symbols, or synchronicities. Identifying the meaning behind these powerful, enchanted encounters has become a huge part of the mysticism community. There Are No Coincidences is a 44-card deck and guidebook designed to illuminate limitless possibilities, evoking alignment, presence, gratitude, and daily affirmation. Broken into four categories-As Above, So Below, The Tests, and The Magick-Kelly walks readers through various daily encounters and experiences that hold hidden universal meanings. With instructions that detail the different ways to use, read, and interpret the cards, There Are No Coincidences is the perfect resource for astrology enthusiasts, modern mystics, and TikTok witches alike.

The Creative Visualization Workbook - Use the Power of Your Imagination to Create What You Want in Your Life (Paperback, 2nd... The Creative Visualization Workbook - Use the Power of Your Imagination to Create What You Want in Your Life (Paperback, 2nd Revised edition)
Shakti Gawain
R483 R401 Discovery Miles 4 010 Save R82 (17%) Ships in 10 - 15 working days

Newly updated, revised, and redesigned, this popular workbook companion to Gawain's phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.

101 Amazing Things About Heaven (Hardcover): Robin Schmidt 101 Amazing Things About Heaven (Hardcover)
Robin Schmidt
R392 Discovery Miles 3 920 Ships in 10 - 15 working days

Heaven--It's an Amazing Place and It's Your Home

C.S. Lewis once said that the Christians who have the most influence on this world are the Christians who think the most of the next world--Heaven. You can change your world by understanding one of the greatest blessings of your Christian life, your future home with God.

"101 Amazing Things About Heaven" offers familiar, surprising, humbling, inspiring, and amazing facts about Heaven, accompanied by a scripture and an insightful reflection. Learn about the wonders of Heaven and strengthen your faith through this life-transforming colleciton of facts about the greatest neighborhood you'll ever live in: Heaven.

Heaven--It's real and God wants you there

Zen Guitar (Paperback, New edition): Philip Toshio Sudo Zen Guitar (Paperback, New edition)
Philip Toshio Sudo
R482 R356 Discovery Miles 3 560 Save R126 (26%) Ships in 10 - 15 working days

Each of us carries a song inside us, the song that makes us human. ZEN GUITAR provides the key to unlocking this song - a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, ZEN GUITAR shows how the path of music offers fulfillment in all aspects of life - a winning idea and an instant classic.

Making the Ordinary Extraordinary - My Seven Years in Occult Los Angeles with Manly Palmer Hall (Paperback): Tamra Lucid Making the Ordinary Extraordinary - My Seven Years in Occult Los Angeles with Manly Palmer Hall (Paperback)
Tamra Lucid; Foreword by Danny Goldberg
R272 Discovery Miles 2 720 Ships in 12 - 17 working days

An intimate, funny, yet tragic portrait of extraordinary esoteric scholar Manly P. Hall and the occult scene of 1980s Los Angeles * Details how the author and her boyfriend developed a close friendship with Manly Hall and how Hall at first mistook her boyfriend as his heir apparent * Explains how Hall adopted the author as his "girl Friday" and personal weirdo screener, giving her access to the inner circles of occult Los Angeles * Richly depicts the characters who worked and gathered at Hall's Philosophical Research Society, including Hall's wife, the famed "Mad Marie" In the early 1980s, underground musicians Tamra Lucid and her boyfriend Ronnie Pontiac discovered the book The Secret Teachings of All Ages at the Bodhi Tree bookstore in Los Angeles. Poring over the tome, they were awakened to the esoteric and occult teachings of the world. Tamra and Ronnie were delighted to discover that the book's author, Manly Palmer Hall (1901-1990), master teacher of Hermetic mysteries and collector of all things mystical, lived in LA and gave lectures every Sunday at his mystery school, the Philosophical Research Society (PRS). After their first tantalizing Sunday lecture, Tamra and Ronnie soon started volunteering at the PRS, beginning a seven-year friendship with Manly P. Hall, who eventually officiated their wedding in his backyard. In this touching, hilarious, and ultimately tragic autobiographical account, Tamra shares an intimate portrait of Hall and the occult world of New Age Los Angeles, including encounters with astrologers, scholars, artists, spiritual seekers, and celebrities such as Jean Houston and Marianne Williamson. Tamra vividly describes how she used her time at the PRS to learn everything she could not only about metaphysics but also about the people who practice it. But when Tamra begs Hall to banish a certain man from the PRS--the same man who inherited Hall's estate and whom his wife Marie later alleged was Hall's murderer--Tamra and Ronnie are the ones banished. Tamra's noir chronicle of an improbable friendship between a twenty-something punk and an eighty-year-old metaphysical scholar reveals Hall not only as an inspiring esoteric thinker but also as a genuinely kind human being who simply wanted to share his quest for inner meaning and rare wisdom with the world.

Five Minutes in the Morning - A Focus Journal (Paperback): Aster Five Minutes in the Morning - A Focus Journal (Paperback)
Aster
R389 R335 Discovery Miles 3 350 Save R54 (14%) Ships in 12 - 17 working days

WHAT'S IMPORTANT TO YOU TODAY? What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the... Healing Light Of The Tao - Foundational Practices To Awaken Chi Energy (Paperback, New Edition of Awaken Healing Light of the Tao)
Mantak Chia
R751 R684 Discovery Miles 6 840 Save R67 (9%) Ships in 9 - 15 working days

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality
- Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy
- Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force
- The sequel to the classic "Awaken Healing Energy Through the Tao"
In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness.
"Healing Light of the Tao" presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

The Complete Language of Food, Volume 10 - A Definitive and Illustrated History (Hardcover): S. Theresa Dietz The Complete Language of Food, Volume 10 - A Definitive and Illustrated History (Hardcover)
S. Theresa Dietz
R497 R452 Discovery Miles 4 520 Save R45 (9%) Ships in 12 - 17 working days

Awaken both your inner foodie and your inner yogi as you journey into the consciousness of everyday foods, from their origins in myth to modern interpretations today. Have you ever considered the cultural origins and meanings of your favorite foods? The Complete Language of Foodties ingredients back to mythological and folklore roots for a unique and appetizing exploration of the foods we eat. Presented alphabetically, each food entry includes: A beautiful illustration concise summary of the food's mythology and folklore How the food is used in certain cultures and traditions Correlations to chakras, elements, and deities With everyday ingredients like acai, bok choy, and cauliflower, you're bound to learn more than you ever imagined about your household favorites as you discover the symbolic meanings, uses, and facts behind each. The knowledge gained will bring new meaning and intention to your mealtime. Some of the exciting lore behind certain foods will include: Borage was a common motif in medieval needlework, especially in scarf designs where they were intended to be worn by knights as a symbol of courage Archaeologists have found evidence of pickled cucumbers that date as far back to 2030 BCE (in northern regions of what is now Iraq) Macedoine, a precursor to ice cream, is a type of jelly dessert that was served in snow and thought to be a favorite of Alexander the Great. It was known that the ancient Greeks used honey in their skincare! Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: Complete Book of Dreams, Complete Language of Flowers, Complete Language of Herbs, Signs & Symbols of the World, and Complete Guide to Astrological Self-Care.

Dianetics - The Modern Science of Mental Health (Hardcover): L. Ron Hubbard Dianetics - The Modern Science of Mental Health (Hardcover)
L. Ron Hubbard
R843 R747 Discovery Miles 7 470 Save R96 (11%) Ships in 12 - 17 working days

Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often than not the greatest obstacles to the fulfilling life we so much desire. It seems that our thoughts are not truly free - with many of them stemming from an emotional and subconscious level that can fix our attention and pull us down. What if you could free your thoughts and shed their weight and pain from your own mind? This is what Dianetics is about. What triggers our thinking? What is the mind really? What is the source of stress? Dianetics is the breakthrough that has enabled us to understand for the first time how our thinking works - consciously and subconsciously. Dianetics includes a practical approach that makes it possible to remove these stumbling blocks and actually experience a resurgence of life energy and positivity that makes a noticeable difference in a person's happiness and success. Reading the book alone and understanding the simple logic behind the seemingly complex structure of the mind gives a completely new perspective in life. Based on observation and discoveries, Dianetics goes beyond theory and describes an easy-to-use method to free your mind from this burden. The application is what produces a real change, and what sets this book apart from others. The practical success made Dianetics an international bestseller, with 22 Million copies sold and translated into 53 languages.

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