|
|
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
This collection of parables written by an eighteenth-century
samurai is a classic of martial arts literature. The tales are
concerned with themes such as perception of conflict,
self-transformation, the cultivation of chi (life energy), and
understanding yin and yang. Some of the parables seem light and
fanciful, but they offer the reader valuable lessons on the
fundamental principles of the martial arts; "The Mysterious
Technique of the Cat" is iconic.
The "demon" in the title story refers to the mythical tengu, who
guard the secrets of swordsmanship. A swordsman travels to Mt.
Kurama, famous for being inhabited by tengu, and in a series of
conversations he learns about mushin (no-mind), strategy, the
transformation of chi, and how the path of the sword leads to the
understanding of life itself.
The author, Issai Chozanshi, had a deep understanding of Taoism,
Buddhism, Confucianism, and Shinto, as well as insight into the
central role of chi in the universe--points that are succinctly
explained in William Scott Wilson's fine introduction and extensive
endnotes. This is essential reading for anyone who wants to truly
understand the philosophical underpinnings of martial arts, and how
these principles relate to our existence.
Strike and kick with explosive power. Take down and grapple with
sustained brute strength. Counter and evade with unmatched speed
and agility. Be the best. Be your best with Ultimate Conditioning
for Martial Arts, the complete guide for physical and mental
dominance. Whether you practice MMA, Brazilian jiujitsu, taekwondo,
karate, judo, aikido, kung fu, muay thai, krav maga, wrestling, or
a combination of these, you have discovered your go-to training
guide. Ultimate Conditioning for Martial Arts eschews the
traditional one-size-fits-all approach. Instead, you'll learn to
evaluate your conditioning along with physical strengths and
weaknesses. You'll select from 120 exercises-each tailored to
improve a key martial arts skill or attribute-to enhance
performance in the discipline you practice and the goals you set.
Then you will learn how to structure a conditioning program for
short-term gains and long-term success-success you'll see and your
opponents will feel. Loren Landow has been featured on The Ultimate
Fighter and has trained some of the best martial artists and UFC
fighters in the world. Now you can learn his secrets and follow his
proven program in Ultimate Conditioning for Martial Arts.
 |
Balintawak Eskrima
(Paperback)
Sam L Buot; Foreword by Mark V. Wiley, Bobby Taboada
|
R747
R662
Discovery Miles 6 620
Save R85 (11%)
|
Ships in 18 - 22 working days
|
|
|
|
|