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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
"Wolfe Lowenthal's quiet little memoir will with window-opening
wisdom reinforce, I think, my view of how Cheng stood on Tai Chi.
It tells how a young writer reacted to this strange Chinese man
when he appeared in New York City in the mid-1960s and stayed there
for a decade before returning to Taiwan to die in 1975. In a nickel
town where neurosis is a cardinal virtue, the Tai Chi center
established by Cheng soon became an oasis of learning. In my visits
there I was invariably approached by a quiet fellow with a ready
smile and loads of questions. His form and sensing hands improved
but he never lost his kindly ways. This led me once to tell the
three seniors that the one person in the club who best exemplified
Tai Chi was this junior. That man who has since become a teacher of
the art is the author if this book."
-Robert W. Smith, from the Preface
THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST
TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES
- 300 MILLION COPIES SOLD. "Jin Yong's work, in the
Chinese-speaking world, has a cultural currency roughly equal to
that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New
Yorker "Like every fairy tale you're ever loved, imbued with jokes
and epic grandeur. Prepare to be swept along." Jamie Buxton, Daily
Mail China: 1200 A.D. Guo Jing has confronted Apothecary Huang, his
sweetheart Lotus' father, on Peach Blossom Island, and bested the
villainous Gallant Ouyang in three trials to win her hand in
marriage. But now, along with his sworn brother, Zhou Botong of the
Quanzhen Sect, and his shifu, Count Seven Hong, Chief of the Beggar
Clan, he has walked into a trap. Tricked by Huang into boarding a
unseaworthy barge, they will surely drown unless Lotus - who has
overheard her father's plans - can find a way to save them. Yet
even if they are to survive the voyage, great dangers lie in wait
on the mainland. The Jin Prince Wanyan Honglie has gathered a band
of unscrupulous warriors to aid him in his search for the lost
writings of the Great Song patriot General Yue Fei. If he is
successful, the Jin armies will gain the key to total victory over
the Song Empire, condemning Guo Jing's countrymen to centuries of
servitude. Translated from the Chinese by Anna Holmwood and Gigi
Chang
Nakamura Taisaburo is one of the most famous Japanese swordsmen of
the 20th century, widely acknowledged as the preeminent
re-invigorator of the practice of tameshigiri (test cutting) as a
test of technical and spiritual mastery. In this book, Nakamura
sensei presents readers with the foundations of the art of the
sword, including technical information, thoughtful analysis, and
fascinating recollections of his own training and teaching.
This is the first book ever published on the art of Tai Ji Quan,
and remains a classic of Chinese martial arts literature. Written
in 1919, it was the first illustrated, instructional manual
detailing both the theory and practice of this unique style of Tai
Ji Quan created by the author himself. It discusses the underlying
philosophy, based on the Yin/Yang theory of the harmony of
balancing extremes, and offers detailed explanations for each
movement of the form.
Secrets of the Samurai is the definitive study of the martial arts
of feudal Japan, explaining in detail the weapons, techniques,
strategies, and principles of combat that made the Japanese warrior
a formidable foe. The work begins with a panoramic survey of the
tumultuous early struggles of warlords contending for political
ascendancy then outlines the relentless progression of the military
class toward absolute power. In addition to illustrating actual
methods of combat, the authors discuss in detail the crucial
training necessary to develop a warrior's inner power and to
concentrate all his energies into a single force. Secrets of the
Samurai is an essential text for anyone with interest in Japanese
combat techniques, weaponry, or military history. This edition also
contains a new foreword by Adele Westbrook and numerous previously
unpublished illustrations by Oscar Ratti. Chapters include: The
Bushi The Heimin The Centers of Martial Instruction Armed Bujutsu
Unarmed Bujutsu Control and Power Strategic Principles Morality of
Bujutsu
This book is designed to guide beginning students through the
fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches
readers the twenty-four-step Yang-style form. She shares insight on
warming up, healing, and avoiding injury. But tai chi is more than
just a physical exercise. It is a way of life. Dr. Kuhn shows
readers how this art helps us cultivate health, balance, and qi
(energy). Each day millions of people around the world practice tai
chi for wellness, focus, and self-defense. This is a lifelong path.
For the novice, that idea can be exciting but also daunting. With
all the books, videos, and websites on tai chi, where do you begin?
Tai Chi in 10 Weeks is the answer. Dr. Aihan Kuhn is a master
instructor of tai chi and qigong. In this book she shares the
lessons she's learned in a lifetime of studying and teaching. She
is warm and encouraging, making readers of all ages and backgrounds
feel welcome. This book features *A ten-week calendar to guide you
through your introduction to tai chi*Over 200 beautiful full-color
photos*Warm, welcoming instruction from a master of tai chi and
qigong With this book you will *Learn the twenty-four-step
Yang-style form*Understand the fundamentals of tai chi*Discover not
just the physical postures of tai chi, but also its psychological,
emotional, and spiritual benefits Tai chi is a life journey," Dr.
Kuhn writes. "Part of my success is from my patients and students
that understand that prevention requires participation. They
practice tai chi and qigong on a regular basis, which is key to
their healing. That brings me to the title of this book. Can you
really learn tai chi in 10 weeks? You cannot become a master, of
course, but you can learn the fundamentals of this art. You can
build the foundation for this life-changing journey. Tai Chi in 10
Weeks is your roadmap."
Hyams emphasizes crucial aspects of the martial arts that have been
all but lost since their import into the West: the Zen objectives
of serenity of spirit, tranquility of mind, and firmness of will.
Kickboxing is practiced all over the world and is one of the
fastest growing sports today. It is a martial art that can be
enjoyed by almost everyone who is physically fit, regardless of
age, size, or ability. This detailed book will be of value to all
those interested in kickboxing; whether the practitioner simply
wants to train for fun or have higher goals, the techniques and
drills in this book will be of enormous assistance. Designed to
take the student through the various levels of kickboxing training,
from the very early stages right through to black belt, this book
is an ideal aid for anyone wanting to train in the comfort of their
own home or to improve their kickboxing skills in the gym or the
dojo. It explains how to warm up correctly to reduce the risk of
injury; discusses how to achieve improved flexibility; shows how to
develop the box side] split and front split stretch; considers
basic punches and provides the associated training drills;
illustrates advanced hand techniques; analyzes basic kicks and the
training drills that are involved; examines advanced kicks
including static kicks, spinning kicks, jumping kicks, and jumping
spinning kicks; and covers sparring drills, conditioning exercises,
individual training drills, and partner training drills.
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