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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
'Developing Jin' provides a complete and progressive training
regimen for increasing and refining chansi-jin, also known as
silk-reeling power or coiling power - the true power of the
internal martial arts. With step-by-step instructions and
photographs, experienced teacher Philip Starr walks readers through
a variety of techniques designed to help practitioners feel and use
jin in their martial arts training.
A behind-the-scenes look at the life of the most extraordinary
martial artist of all time--Bruce Lee. Bruce Lee: The Celebrated
Life of the Golden Dragon is an illustrated biography of this
fascinating martial artist and movie star, from the start of his
career to his untimely and tragic death in 1973. This book reveals
a quiet family man behind the charismatic public persona. It shows
the real Bruce Lee--the man who was so much more than an
international film and martial arts celebrity. This brilliant photo
essay--compiled and edited by Bruce Lee expert John Little with the
assistance of Lee's widow, Linda Lee Cadwell--reveals
never-before-published family photos, including rare photos of
Bruce's childhood in Hong Kong. Tender moments with his children
are caught on camera, and action shots from his martial arts films
are shown. With a preface by his daughter Shannon Lee and a
foreword by wife Linda, the text is drawn directly from Bruce Lee's
own diaries and journals. Based on the award-winning Warner Bros.
documentary, Bruce Lee: In His Own Words, sections include:
Chronology of the Life of Bruce Lee Early Years--why he began
studying gung fu (kung fu) and took up wing chun, his first
starring role, and his return to the US Hollywood--why he got the
part in The Green Hornet, teaching Steve McQueen, James Coburn and
Stirling Silliphant, filming Enter the Dragon, The Way of the
Dragon, Fist of Fury and more, training and acting with Chuck
Norris, Kareem Abdul-Jabbar, Dean Martin and Sharon Tate, and the
creation of Jeet Kune Do (JKD) Family--meeting Linda, having
children and daily life This Bruce Lee Book is part of the Bruce
Lee Library which also features: Bruce Lee: Striking Thoughts Bruce
Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee:
Letters of the Dragon Bruce Lee: The Art of Expressing the Human
Body Bruce Lee: Jeet Kune Do
For all students of tai chi, the 3rd edition of the best-selling
book Tai Chi Theory & Martial Power includes a new and modern
easy-to-follow layout. Each technique is presented in large
photographs with detailed instructions. Motion arrows are used on
the photographs as an important aid in performing the movements
correctly. Sections offer a brief history of Tai Chi, the role of
qi in tai chi, and detailed instructions on how to generate amazing
"natural" physical power.
Seize and Control Skills for Tai Chi Chuan Hundreds of chin na
grappling techniques are hidden within tai chi movements. You can
achieve these seize and control skills by including Tai Chi Chin Na
in your training regimen. Here's your chance to take the next step
in your tai chi journey Once you have attained proficiency in the
bare hand form and have begun pushing hands, you are ready for tai
chi chin na. The effective martial skills of traditional tai chi
chuanTai chi chin na will help you include martial art skills in
your tai chi training. Chin na, along with punching, kicking, and
wrestling, is one of the four categories that are required in a
traditional martial arts. This book provides a solid and practical
approach to learning tai chi chin na accurately and quickly. You
will learn specific techniques that flow from each movement, the
proper hand forms to use when striking or pressing cavities, and
the locations for targeting cavities on the body. Includes 858
photographs with motion arrows! *General concepts of chin na*Basic
chin na theory and training*51 chin na techniques for peng, lu, ji,
and an*41 chin na techniques for cai, lei, zhou, and kao*103 chin
na applications for the 37 primary tai chi postures*17 chin na
techniques for tai chi pushing hands No matter your age or martial
prowess, tai chi chin na is a necessary and enjoyable way to
explore the depths of tai chi-a formidable martial art.
The origins of Karate are shrouded in mythology and a book that
tells the art's complete history is both necessary and timely. The
art of Karate was developed in the Ryukyu Kingdom, now Okinawa,
over hundreds of years. Like many martial arts it was once designed
to main, disable or kill but has since become adapted into a way of
life and a sport that is seen in both the UFC and in 2020 makes its
Olympic debut. Author Simon Keegan is a 5th Dan black belt
recognised by some of Japan's oldest and most venerable sanctioning
bodies. In producing this unprecedented history he has been given
access to information, pictures and records from Japan, Okinawa and
the west that have never before been published. In his foreword to
the book, respected martial arts master and author Steve Rowe 9th
Dan writes: "Considering I have been at the centre of the Karate
universe for four decades there is much in this book that I have
never seen or heard. It's a must for any Karateka to read time and
time again to understand the origins of Karatedo and its structure,
and essential for the bookshelf of any serious martial artist." For
the first time the complete history of Karate can be told.
In the global world of the twenty-first century, martial arts are
practised for self-defense and sporting purposes only. However, for
thousands of years, they were a central feature of military
practice in China and essential for the smooth functioning of
society. This book, which opens with an intriguing account of the
very first female martial artist, charts the history of combat and
fighting techniques in China from the Bronze Age to the present.
This broad panorama affords fascinating glimpses into the
transformation of martial skills, techniques and weaponry against
the background of Chinese history, the rise and fall of empires,
their governments and their armies. Quotations from literature and
poetry, and the stories of individual warriors, infuse the
narrative, offering personal reflections on prowess in the
battlefield and techniques of engagement. This is an engaging and
readable introduction to the authentic history of Chinese martial
arts.
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