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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General

The Nine Halls Of Death - Ninja Secrets of Mind Mastery (Paperback): Haha Lung The Nine Halls Of Death - Ninja Secrets of Mind Mastery (Paperback)
Haha Lung
R424 R388 Discovery Miles 3 880 Save R36 (8%) Ships in 10 - 15 working days

More than 1,000 years ago, the people of Iga, the mountainous region of Japan, were forced to rise up against their merciless Samurai oppressors. Out of this struggle, nine traditions of the ninja arts grew. The ninjas' strength enabled the mind to believe it was the master of its fate. This power is known as ninjitsu.

In his groundbreaking books "Knights of Darkness "and "Mind Manipulation, " Dr. Haha Lung has shown the ultimate power of controlling the mind of your enemy. In "The Nine Halls of Death "he reveals the mystical power of overcoming your opponent's body through the Japanese art of ninjitsu. Dr. Lung reveals the secret to mastering all nine "halls" (training areas) of the ninja;from unarmed combat and combat with various weapons to the mental crafts of stealth and spying.

Dr. Lung guides you through such invaluable ninjitsu techniques as:

  • The art of disguise;physical and mental discipline
  • The Seventh Hall;the art of Espionage
  • Mastering self and others through hand yoga (kuji-kiri) and upsetting balance (in-yo-jutsu)
  • The art of mysticism (which include memory enhancement, visualization, and even self-hypnosis).

By unlocking the ancient secrets of the masters, the modern fighter will learn to unleash the warrior within and discover the magical point where physical mastery melds with mental clarity.

For academic study only

Dr. Haha Lung is the author of more than a dozen books on martial arts, including "Assassin , Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, " and "The Lost Fighting Arts of Vietnam."

Cebuano Eskrima - Beyond the Myth (Paperback): M. D. Ned R. Nepangue, Celestino C. Macachor Cebuano Eskrima - Beyond the Myth (Paperback)
M. D. Ned R. Nepangue, Celestino C. Macachor
R581 R530 Discovery Miles 5 300 Save R51 (9%) Ships in 10 - 15 working days
Peaceful Mind - Masters Series Guide to Heian Shodan-Godan Kata and Bunkai (Paperback): J G Burke Peaceful Mind - Masters Series Guide to Heian Shodan-Godan Kata and Bunkai (Paperback)
J G Burke
R663 Discovery Miles 6 630 Ships in 10 - 15 working days
Kurosaki Killed the Cat (Paperback): John Jarvis Kurosaki Killed the Cat (Paperback)
John Jarvis
R764 R690 Discovery Miles 6 900 Save R74 (10%) Ships in 10 - 15 working days


Kurosaki Killed the Cat
John Jarvis began training in Kyokushin Karate in London during 1965 under Steve Arniel. He then trained for a year in 1967 in Tokyo under Masutatsu Oyama and qualified Third Dan. He became the branch chair for Australasia and the Pacific Islands. At this time he was promoted to Fifth Dan. John also trained at the Tokyo Riot Police School under Kuroda Sensi and achieved Second Dan in Iaido. He then trained at Rembukan Jodo Dojo under Shimizu Sensei and graduated Second Dan in Jodo and Tanjo. John changed Karate systems in 1974 to Okinawa Gojo Ryu and was graded Fifth Dan by Sensi Higaonna Morio. The author retired in 1987 as the most qualified martial arts teacher in Australia. He is presently a senior teacher and Dean at St. Patrick's College, Silverstream where he specializes in Religious Studies.

Advanced Taekwondo - Sparring and Hapkido Techniques (Paperback): Adam Gibson Advanced Taekwondo - Sparring and Hapkido Techniques (Paperback)
Adam Gibson
R504 R438 Discovery Miles 4 380 Save R66 (13%) Ships in 10 - 15 working days
Liu Zi Jue - Chinese Health Qigong (Paperback): Liu Zi Jue - Chinese Health Qigong (Paperback)
R509 Discovery Miles 5 090 Ships in 9 - 15 working days
Watching Your Back - Chinese Martial Arts and Traditional Medicine (Paperback): Anthony L. Schmieg Watching Your Back - Chinese Martial Arts and Traditional Medicine (Paperback)
Anthony L. Schmieg
R799 Discovery Miles 7 990 Ships in 10 - 15 working days

The term ""martial art,"" like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician-scholar and ""old school"" boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of selfdefense.

A Winner's Guide to Life, Meditation, and Martial Arts (Paperback): Peter Jaw A Winner's Guide to Life, Meditation, and Martial Arts (Paperback)
Peter Jaw
R536 Discovery Miles 5 360 Ships in 10 - 15 working days
Fortress Storming - Masters Series Guide to Bassai Dai Kata and Bunkai (Paperback): J G Burke Fortress Storming - Masters Series Guide to Bassai Dai Kata and Bunkai (Paperback)
J G Burke
R662 Discovery Miles 6 620 Ships in 10 - 15 working days
Aikido - The Book in Between (Paperback): Mario-Gunter Frastas Aikido - The Book in Between (Paperback)
Mario-Gunter Frastas
R1,050 R886 Discovery Miles 8 860 Save R164 (16%) Ships in 10 - 15 working days

If you try to remember which books affected your life like no other, you will come up counting two or three fingers on your hand. This can be one of them

Judo Karate (Paperback): S.C. Kapoor Judo Karate (Paperback)
S.C. Kapoor
R180 Discovery Miles 1 800 Ships in 12 - 17 working days
Real Ultimate Power - The Official Ninja Book (Paperback): Robert Hamburger Real Ultimate Power - The Official Ninja Book (Paperback)
Robert Hamburger
R384 R348 Discovery Miles 3 480 Save R36 (9%) Ships in 10 - 15 working days

The Real Ultimate Power website is a phenomenon, attracting more than 9.2 million visitors. Picking up where the Web leaves off, this new book mines the rich psychological ore of being ten years old and on Ritalin as Hamburger misinforms the reader about ninja history, ninja weapons, and ninja philosophy.

The Dark Side of Karate - The Story of Tonie Harris Gatlin (Paperback): Linda Nathan, Tonie Gatlin The Dark Side of Karate - The Story of Tonie Harris Gatlin (Paperback)
Linda Nathan, Tonie Gatlin
R342 Discovery Miles 3 420 Ships in 10 - 15 working days
Qigong for Staying Young - A Simple 20-minute Workout to Cultivate Your Vital Energy (Paperback): Shoshanna Katzman Qigong for Staying Young - A Simple 20-minute Workout to Cultivate Your Vital Energy (Paperback)
Shoshanna Katzman
R648 R594 Discovery Miles 5 940 Save R54 (8%) Ships in 10 - 15 working days

Popular in China for thousands of years, Qigong is the art of cultivating your vital energy through gentle movements and techniques that incorporate breath, sound, visualization and self-massage. Often thought of as "Feng Shui for the body" or "Chinese yoga", Qigong is not simply about physical fitness, but also internal healing. The practice is commonly used in China, and increasingly in the US, to maintain fitness, heal ailments, promote longevity and reverse the aging process. This book provides a 20-minute programme of revitalizing movements and healing postures. The step-by-step Qigong workout aims to help women of all ages improve their overall health and fitness while maintaining youthful skin, eyes, hair and energy. It explains how each series of movements benefits the mind and body. Readers can then customize their routine and move beyond the 20-minute workout as they learn to apply the healing powers of Qigong - along with herbal recommendations, dietary remedies and self-accupressure - to specific age-related concerns such as arthritis, hearing loss, weight gain and sexual vitality. Special attention is paid to eomen's health issues such as menstruation, hot flashes, osteoporosis and breast health.

A Goyu Ryu Guidebook: the Kogen Kan Manual for Karate - The Kogen Kan Manual for Karate (Spiral bound): Michael Cogan A Goyu Ryu Guidebook: the Kogen Kan Manual for Karate - The Kogen Kan Manual for Karate (Spiral bound)
Michael Cogan
R577 R502 Discovery Miles 5 020 Save R75 (13%) Ships in 10 - 15 working days

A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo.

Five Years One Kata - Putting Kata Back at the Heart of Karate (Paperback): Bill Burgar Five Years One Kata - Putting Kata Back at the Heart of Karate (Paperback)
Bill Burgar
R1,023 Discovery Miles 10 230 Ships in 10 - 15 working days

This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: * imagery * the psychology of confrontation * the common acts of physical violence * vital points and how to exploit them * the methodology for the break-down and understanding of kata * the applications of the kata * the principles of karate and how to apply them * the applications (in detail) for each of the movements of Gojushiho * the major variations of each application * objective measurements regarding their practicality * how to link the applications together The author also explains how to undertake your own study using a single kata of your choice, and how to build a training regime based on the kata. If you have ever wondered what kata is really all about then this book is for you. When karate was a secret art, practiced in the back yards of Okinawa by a few dedicated masters and their disciples, it was usual to train in a single kata for many years. A master of karate would know just one, two or possibly three kata. Through the deep study of those few kata the master karateka would possess a complete self-defence system, he would be well versed in the underlying principles of karate and he would have a memory aid which would map out his complete training regime. Over the last century the practice of a single kata has disappeared from karate practice. The deep understanding of a few kata has been replaced by the superficial understanding of many. This book shows you in great detail how to recover that understanding and how to put kata back at the heart of karate. What leaders in the field have to say about the book: "Without question this book adds to the body of knowledge in the study of karate" - Rick Clark

Beyond the Black Belt - Secrets of Advanced Karate Ranks (Paperback): Gary Purdue Beyond the Black Belt - Secrets of Advanced Karate Ranks (Paperback)
Gary Purdue
R330 Discovery Miles 3 300 Ships in 10 - 15 working days
Qigong - Chinese Medicine or Pseudoscience? (Hardcover): Lin Zixin, Yu Li, Guo Zhengyi, Zhang Honglin, Zhang Tongling Qigong - Chinese Medicine or Pseudoscience? (Hardcover)
Lin Zixin, Yu Li, Guo Zhengyi, Zhang Honglin, Zhang Tongling
R760 R685 Discovery Miles 6 850 Save R75 (10%) Ships in 10 - 15 working days

Qigong (CHEE-GUNG) has swept America as the newest approach to healing and was on the rise in China until the recent Falun gong crackdowns. This 2,500-year-old form of traditional Chinese medicine claims that the human body has channels (meridians) through which flows a substance known as Qi. While internal Qigong is essentially a relaxation and meditation technique, external Qigong is an alleged form of energy radiation emitted from the fingertips of 'masters.' Practitioners of this form of Qigong claim that they can heal serious diseases such as hypertension, glaucoma, asthma, ulcers, and even cancer.This remarkable book, written by a group of Chinese scientists, discusses the nature and practice of Qigong and its various manifestations. They give special attention to the many pseudoscientific claims made for external Qigong and uncover a good deal of deception practised by charlatans in the name of medicine. Exposed are such alleged Qigong practices as: clairvoyance, telepathy, weightlessness, energy discharge, energy-impregnated language (Qigong prescriptions), and much more.

The Way Of Aikido - Life Lessons From An American Sensei (Paperback): George Leonard The Way Of Aikido - Life Lessons From An American Sensei (Paperback)
George Leonard
R571 R510 Discovery Miles 5 100 Save R61 (11%) Ships in 10 - 15 working days

A fifth-degree black belt in the revolutionary martial art of aikido and co-owner of an aikido school in Mill Valley, California, George Leonard is, "the granddaddy of the consciousness movement" (Newsweek). Leonard is president of the Esalen Institute and founder of Leonard Energy Training (LET), a practice inspired by aikido that offers alternative ways of coping with everyday issues. In this book he applies ancient techniques, physical and spiritual, to the battles we wage every day in both our public and private lives. Along the way, Leonard shows us unique and effective ways to: * cope with sudden, often brutal, setbacks in our lives--and turn them into gifts for growth * develop ki, or positive energy, to enhance vitality * use the aikido principle of "blending" to deal with verbal and psychological attacks With an already large following, George Leonard now brings the valuable wisdom of aikido to a wider audience.

Teaching Martial Arts - The Way of the Master -2nd Edition- (Paperback, 2nd ed): Sang H. Kim Teaching Martial Arts - The Way of the Master -2nd Edition- (Paperback, 2nd ed)
Sang H. Kim
R584 Discovery Miles 5 840 Ships in 10 - 15 working days

Teaching: The Way of the Master is the classic text for martial arts instructors. In a revolutionary approach, Sang H. Kim Ph.D has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century.

Martial Arts After 40 (Paperback): Sang H. Kim Martial Arts After 40 (Paperback)
Sang H. Kim
R574 Discovery Miles 5 740 Ships in 10 - 15 working days

Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: * What type of exercises are beneficial and which ones are dangerous? * What are the effects of aging and what impact do they have on training? * How can baby boomers keep up in a class of Gen-Xers? * What types of injuries are common after forty and how can you prevent them? In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout. His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.

Ultimate Guide To Tai Chi (Paperback, Ed): John Little, Curtis Wong Ultimate Guide To Tai Chi (Paperback, Ed)
John Little, Curtis Wong
R711 R628 Discovery Miles 6 280 Save R83 (12%) Ships in 10 - 15 working days

Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, "Inside Kung-Fu's Ulitmate Guide to Tai Chi" offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as: The history of traditions of tai chi chuan How to find and evaluate schools and teachers Creating a strong foundation of basic techniques Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons The founders of tai chi and teh variety of tai chi styles The self-defense applications of tai chi In this volume, you'll find everything you need to know to enhance your practice, increase your understanding, and reap the proven health and fitness benefits of the powerful internal martial art of tai chi. John R. Little is the author of "The Warrior Within" and "Bruce Lee: Words from a Master" as well as other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of "Inside Kung-Fu" and other highly respected martial arts magazines.

Real Grappling (Paperback, 2nd Revised edition): Geoff Thompson Real Grappling (Paperback, 2nd Revised edition)
Geoff Thompson
R294 R251 Discovery Miles 2 510 Save R43 (15%) Ships in 9 - 15 working days

Grappling (wrestling) is probably the oldest genre of combat known to man. Throughout the world, wrestling and grappling have been part of every culture, probably due to the fact that pulling, holding, lifting and carrying are far more natural to us as living and working human beings than punching and striking. This manual takes the reader step by step through the moves and techniques required to become competent in the grappling arts. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include beating kickers and punchers, history of grappling, training equipment, safety in practice, vertical grappling, groundwork, joint locks, throws, stance and grips.

Sabaki Method - Karate in the Inner Circle (Paperback, New): Kancho Ninomiya, Ed Zorensky Sabaki Method - Karate in the Inner Circle (Paperback, New)
Kancho Ninomiya, Ed Zorensky
R569 Discovery Miles 5 690 Ships in 12 - 17 working days

"Sabaki" means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, "The Sabaki Method" can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

Tai Chi for Health (Paperback): Edward Maisel Tai Chi for Health (Paperback)
Edward Maisel
R634 R575 Discovery Miles 5 750 Save R59 (9%) Ships in 10 - 15 working days

Tai chi employs slow and graceful movements that have been shown to reduce stress, tone muscles, improve balance and circulation and combat fatigue. This manual illustrates and explains each movement, offering a simple tai chi workout that can be performed in ordinary clothes, at any time or place.

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