Bringing motivation to the nation!

Want to cook better, healthier food?

Know what you should do, but don't know where to start?

This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.

Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Learn how to craft truly beautiful nougat, the way they used to do it. This vintage-style book is a kitchen staple for any creative cooks wanting to take a trip back to the golden age of nougat-making. This little tome will guide you through the nougat-making process, including a brief history of the sweet treats, as well as lots of traditional recipes to try out. With this book at your disposal you can turn your humble kitchen into a hub of nougat-making activity. What's more, you don't need lots of equipment or a vast array of ingredients to get started. As well as lots of classic recipes this book is filled with nougat-making tips and techniques you can try as soon as you have mastered the basics. The How They Used To Do It series will take you back to the golden age of practical skills; an age where making and mending, cooking and preserving, brewing and bottling, were all done within the home. The series will instruct you in a whole range of traditional skills that have fallen out of use, putting old knowledge into new hands. Using household items, nifty hints and tricks, and a little creativity you will be surprised what you can achieve.

Learn how to craft truly beautiful fudge, the way they used to do it. This vintage-style book is a kitchen staple for any creative cooks wanting to take a trip back to the golden age of fudge-making. This book will guide you through the fudge-making process, including a brief history of the sweet treats, confectionery techniques, the best kind of equipment to use and lots of classic fudge recipes to try out. The How They Used To Do It series will take you back to the golden age of practical skills; an age where making and mending, cooking and preserving, brewing and bottling, were all done within the home. The series will instruct you in a whole range of traditional skills that have fallen out of use, putting old knowledge into new hands. Using household items, nifty hints and tricks, and a little creativity you will be surprised what you can achieve.

This ends the perpetual cycle of food ignorance! Christine Ravago brings to your apartments what mom forgot to teach you about food and cooking. Thawed contains the fundamentals of cooking through easy recipes, photographs, and basic guidelines for buying and storing food, grilling, and entertaining. After the first few years of college or even your first years starting a career and after you've had enough greasy pizza and microwave dinners, Thawed serves as a fool-proof start to your cooking repertoire. Thawed fuses timeless recipes with sugar and spice to bring you excitingly modern meals to pass on for generations. The recipes featured in Thawed have been tested and tasted by your peers, and the results are in...it's easy! Whether it's to impress the girl you just started dating, to gather friends together for a round of juicy gossip, or to celebrate youth, Thawed provides you with the cooking know-how and elegant meals that will leave your guests utterly astonished.

Learn how to craft truly beautiful sweets, the way they used to do it. This vintage-style book is a kitchen staple for any creative cooks wanting to take a trip back to the golden age of sweet-making. This book will guide you through the sweet-making process, including a brief history of the sweet treats, confectionery techniques, the best kind of equipment to use and lots of recipes to try out. The How They Used To Do It series will take you back to the golden age of practical skills; an age where making and mending, cooking and preserving, brewing and bottling, were all done within the home. The series will instruct you in a whole range of traditional skills that have fallen out of use, putting old knowledge into new hands. Using household items, nifty hints and tricks, and a little creativity you will be surprised what you can achieve.

Get a taste of what it's like to be famous with recipes from your favorite film and television stars. Whet your appetite with Renee Taylor's ("The Nanny") "Aphrodisiac Appetizers." Dance the night away with John Travolta's ("Saturday Night Fever, Pulp Fiction") "Tuna Tar Tare Won Ton Crisps." Kick it up a notch with Jackie Chan's ("Rush Hour, Shanghai Noon") dangerous "Beef Fillet with Season Vegetables."

Still hungry?

Come back for second helpings of James Earl Jones' ("The Hunt for the Red October, Field of Dreams") "Chilean Sea Bass" and have a laugh with a friend over some of Chevy Chase's ("Caddy Shack, National Lampoon's Vacation") "Barbequed Chicken." Don't forget to save room for dessert. Anthony Hopkins' ("The Silence of the Lambs, Howards End") "Bara Birth" and Jamie Lee Curtis' ("Trading Places, True Lies") "Key Lime Pie" are to die for.

Filled with autographed photos, biographies, and fun facts, "Celebrities and Their Culinary Creations" is perfect for anyone who loves film or food and would make a great addition to any fan's collection.

Best of all, 50% of all profits of this book will be donated to Childrens Hospital Los Angeles Foundation.

This is food for families, for young people, for old people, for children, for the child in all . . . for life.- Apples for Jam Apples for Jam is a keepsake cookbook filled with savory recipes woven together by a rainbow of colors, memories, and lavish full-color photography. Tessa Kiros has circled the globe working in restaurants in Australia, Greece, Mexico, and London. Her extensive travel and multicultural background lend authenticity to more than 200 recipes, which are grouped by color and presented alongside vibrant photographs, sound cooking advice, and heartwarming anecdotes about friends, family, and the whimsies of childhood. Kiros shares a bevy of diverse and easy-to-prepare dishes playfully themed in colored chapters. An index references both specific foods and recipes. With memories of daisy chains, ice cream cones, circuses, and four-leaf clovers, Kiros shares her belief that good food sparks cherished memories that intensify life's melting pot of flavor. A sampling of the flavors includes: * Sage and rosemary mashed potatoes * Pecan butter cookies * Roast rack of pork with fennel and honey * Pomegranate sorbet * Roasted zucchini and tomatoes with thyme * Pan-fried sole with lemon butter

Answer all your caramel-making questions in one handy Q&A book, with The Little Book of Questions on Caramels. This book will guide you through the caramel-making process, including a brief history of the sweet treats, what equipment you'll need and essential confectionery techniques. It also contains a wide variety of recipes to try, from traditional old-time recipes to creative modern twists. For caramel-making novices, and even those with a little experience, The Little Book of Questions on Caramels is simply a kitchen essential. The Little Book of Questions Series offers a collection of fun and unique practical guides on a wide range of subjects. These essential books contain a wealth of information and handy tips in an easy to digest Question and Answer format.