Without Buddha I Could not be a Christian narrates how esteemed theologian, Paul F. Knitter, overcame a crisis of faith by looking to Buddhism for inspiration. From prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can encourage a more person-centred conception of Christianity where individual religious experience comes first, and liturgy and tradition second. Moving and revolutionary, this edition comes with a new conclusion - 'Jesus and Buddha Both Come First!' 'A compelling example of religious inquiry.' New York Times 'One of the finest contemporary books on the encounter between religions in the heart and soul of a single thoughtful person.' Library Journal

Spiritual practice is possible for all of us.

You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.

--from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.

In Growing in Love and Wisdom, Susan Stabile draws on a unique dual perspective to explore the value of interreligious dialogue, the essential spiritual dynamics that operate across faith traditions, and the many fruitful ways Buddhist meditation practices can deepen Christian prayer. Raised as a Catholic, Stabile devoted 20 years of her life to practicing Buddhism and was ordained as a Tibetan Buddhist nun before returning to Catholicism in 2001. She begins the book by examining the values and principles shared by the two faith traditions, focusing on the importance of prayer-particularly contemplative prayer-to both Christianity and Tibetan Buddhism. Both traditions seek to effect a fundamental transformation in the lives of believers, and both stress the need for experiences that have deep emotional resonance, that go beyond the level of concepts to touch the heart. Stabile illuminates the similarities between Tibetan Buddhist meditations and Christian forms of prayer such as Ignatian Contemplation and Lectio Divina; she explores as well such guided Buddhist practices as Metta and Tonglen, which cultivate compassion and find echoes in Jesus' teachings about loving one's enemies and transcending self-cherishing. The heart of the book offers 15 Tibetan Buddhist practices adapted to a contemplative Christian perspective. Stabile provides clear instructions on how to do these meditations as well as helpful commentary on each, explaining its purpose and the relation between the original and her adaptation. Throughout, she highlights the many remarkably close parallels in the teachings of Jesus and Buddha. Arguing that engagement between religions offers mutual enrichment and greater understanding of both traditions, Growing in Love and Wisdom shows how Buddhist meditation can be fruitfully joined to Christian prayer.

Mahamudra, the great sealing nature, refers to systems of meditation on both the conventional and ultimate natures of the mind. These have been transmitted through the Kagyu, Sakya, and Gelug traditions of Tibetan Buddhism. Within the Gelug, Mahamudra teachings occur in a combined Gelug/Kagyu tradition exemplified in the First Panchen Lama's Root Text for the Precious Gelug/Kagyu Tradition of Mahamudra. The work presented here contains two brilliant commentaries by the Dalai Lama. The first is a teaching based directly on the First Panchen Lama's root text. In the second, His Holiness bases his discussion on the First Panchen Lama's own commentary to this text. The book opens with an overview of Mahamudra by Alexander Berzin that discusses the relation of mind appearances and reality and offers practical techniques for overcoming problems of excessive worry, anxiety, and disturbing thoughts. This treasury of practical instruction contains extensive teachings on the nature of mind, the development of shamata, sutra and tantra levels of Mahamudra, and the compatibility of Dzogchen and Anuttarayoga Tantra.

Jan Westerhoff unfolds the story of one of the richest episodes in the history of Indian thought, the development of Buddhist philosophy in the first millennium CE. He starts from the composition of the Abhidharma works before the beginning of the common era and continues up to the time of Dharmakirti in the sixth century. This period was characterized by the development of a variety of philosophical schools and approaches that have shaped Buddhist thought up to the present day: the scholasticism of the Abhidharma, the Madhyamaka's theory of emptiness, Yogacara idealism, and the logical and epistemological works of Dinnaga and Dharmakirti. The book attempts to describe the historical development of these schools in their intellectual and cultural context, with particular emphasis on three factors that shaped the development of Buddhist philosophical thought: the need to spell out the contents of canonical texts, the discourses of the historical Buddha and the Mahayana sutras; the desire to defend their positions by sophisticated arguments against criticisms from fellow Buddhists and from non-Buddhist thinkers of classical Indian philosophy; and the need to account for insights gained through the application of specific meditative techniques. While the main focus is the period up to the sixth century CE, Westerhoff also discusses some important thinkers who influenced Buddhist thought between this time and the decline of Buddhist scholastic philosophy in India at the beginning of the thirteenth century. His aim is that the historical presentation will also allow the reader to get a better systematic grasp of key Buddhist concepts such as non-self, suffering, reincarnation, karma, and nirvana.

Through Buddhist Eyes continues Sangharakshita's five volumes of memoirs. Covering journeys across five continents and two decades, this volume is made up of nineteen travel letters and one talk. They are Sangharakshita's heartfelt communications to the growing membership of the new Buddhist movement he founded: the Triratna Buddhist Order. The journey begins with Sangharakshita's return to India in 1979 after an absence of twelve years. There, the vision of Buddhism he longed to see in the land of the Buddha's birth was already coming to fruition in the movement initiated by Dr Ambedkar. It was to remain a constant theme throughout his subsequent thought and writing. The growing network of friendships, teams and communities that make up this pioneering Buddhist movement then come alive in a late twentieth-century world of airports and motorways, of Beat poets, vegetarian pizzas, counter-culture and visionary social activism. But the travel letters also have a deeper significance; these are, above all, spiritual communications. Whether awed by works of artistic brilliance or enveloped in moods of contemplation, Sangharakshita responds with a combination of keen observation and an ever-present imaginative engagement. Sangharakshita delights in culture, in art and particularly in literature in his letters. This volume supplements the accounts of his adventures with over 800 endnotes detailing the lives and achievements of artists, poets, writers, musicians, philosophers and members of the Triratna Buddhist Order that he references, plus twenty maps and illustrations. Part reflection, part travelogue, part chronicle of a vibrant new spiritual movement, Through Buddhist Eyes opens a window on the inner life and the outer world of Urgyen Sangharakshita, one of the greatest Buddhist teachers of the twentieth century.

Vajrayogini is a female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all Buddhas. By engaging in the Tantric practice of Vajrayogini under the guidance of a qualified Spiritual Guide, sincere practitioners can completely purify their body, speech and mind and attain a state of full enlightenment, the ultimate goal of human life. This comprehensive guide provides a detailed and practical explanation of the two stages of Vajrayogini practice - generation stage and completion stage - and shows how we can integrate these practices into our daily life, thereby transforming every moment of our life into the path to enlightenment. It is a unique guide to becoming a Tantric enlightened being in the modern world.

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for us (and others) and prevent us from fulfilling our deepest wishes. Buddha's popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of boundless peace within our hearts.

This book demonstrates the close link between medicine and Buddhism in early and medieval Japan. It may seem difficult to think of Japanese Buddhism as being linked to the realm of medical practices since religious healing is usually thought to be restricted to prayers for divine intervention. There is a surprising lack of scholarship regarding medicinal practices in Japanese Buddhism although an overwhelming amount of primary sources proves otherwise. A careful re-reading of well-known materials from a study-of-religions perspective, together with in some cases a first-time exploration of manuscripts and prints, opens new views on an understudied field. The book presents a topical survey and comprises chapters on treating sight-related diseases, women's health, plant-based materica medica and medicinal gardens, and finally horse medicine to include veterinary knowledge. Terminological problems faced in working on this material - such as 'religious' or 'magical healing' as opposed to 'secular medicine' - are assessed. The book suggests focusing more on the plural nature of the Japanese healing system as encountered in the primary sources and reconsidering the use of categories from the European intellectual tradition.

Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdrawing from experiences and distracting ourselves with amusements. We fall into habitual ways of acting and limit our experience to the familiar. We create an identity which we think of as a 'self', and in so doing imprison our life-energy. For 2500 years Buddhism has developed an understanding of the way that we can easily fall into a deluded view. It has shown how the mind clings to false perceptions and tries to create permanence out of an ever changing world. Written by a practising therapist and committed Buddhist, this book explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.

History in the Soviet Union was a political project. From the Soviet perspective, Buryats, an indigenous Siberian ethnic group, were a "backwards" nationality that was carried along on the inexorable march towards the Communist utopian future. When the Soviet Union ended, the Soviet version of history lost its power and Buryats, like other Siberian indigenous peoples, were able to revive religious and cultural traditions that had been suppressed by the Soviet state. In the process, they also recovered knowledge about the past that the Soviet Union had silenced. Borrowing the analytic lens of the chronotope from Bakhtin, Quijada argues that rituals have chronotopes which situate people within time and space. As they revived rituals, Post-Soviet Buryats encountered new historical information and traditional ways of being in time that enabled them to re-imagine the Buryat past, and what it means to be Buryat. Through the temporal perspective of a reincarnating Buddhist monk, Dashi-Dorzho Etigelov, Buddhists come to see the Soviet period as a test on the path of dharma. Shamanic practitioners, in contrast, renegotiate their relationship to the past by speaking to their ancestors through the bodies of shamans. By comparing the versions of history that are produced in Buddhist, shamanic and civic rituals, Buddhists, Shamans and Soviets offers a new lens for analyzing ritual, a new perspective on how an indigenous people grapples with a history of state repression, and an innovative approach to the ethnographic study of how people know about the past.

Ajahn Sumedho suggests that if life seems stressful, then it's time to look at it with a new attitude. The talks collected in "The Sound of Silence" explore ways to do just that. These insightful teachings cover familiar Buddhist themes such as awareness, consciousness, identity, relief from suffering, and mindfulness of the body, and help everyone from beginning and advanced meditators to the casual reader slow down, become grounded in the present, and experience a more meaningful life. All reflect two modes of Sumedho's expositions --- Dharma teachings for monastics as well as for the lay Buddhist community --- allowing the reader to move between the two realms with ease. Like Ajahn Chah's "Food for the Heart, " this is a Dharma book that defies boundaries, expressing the Dharma's universality through an important teacher known for his singular, welcoming, and affirming voice.

'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultivate compassion' Jon Kabat-Zinn 'A practical toolkit for becoming a better human being' Daniel Goleman Self-compassion is the overlooked key to achieving our goals. It can lead to increased happiness, stress reduction, a stronger sense of purpose, better health and a longer life. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and if we are too compassionate with ourselves we won't achieve our goals in life. Using the latest science, psychology (from contemporary Western and classical Buddhist sources) as well as stories from others and his own extraordinary life, Jinpa shows us how to train our compassion muscle. His powerful programme, derived from his remarkable course in Compassion Cultivation Training (CCT), is the perfect guide to achieving a greater sense of wellbeing.

Beginning with Buddha's life story, this concise guide explains the essential elements of the Buddhist way of life, such as understanding the mind, rebirth, karma and ultimate truth, and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. The emphasis throughout is on the practical application of Buddhist ideas and practice to finding solutions to everyday problems. Those interested in Buddhism and meditation will find this book a rich source of guidance and inspiration.