Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

2009 brought the end of the protracted civil war in Sri Lanka, and observers hoped to see the re-establishment of harmonious religious and ethnic relations among the various communities in the country. Immediately following the war's end, however, almost 300,000 Tamil people in the Northern Province were detained for up to a year's time in hurriedly constructed camps where they were closely scrutinized by military investigators to determine whether they might pose a threat to the country. While almost all had been released and resettled by 2011, the current government has not introduced, nor even seriously entertained, any significant measures of power devolution that might create meaningful degrees of autonomy in the regions that remain dominated by Tamil peoples. The Sri Lankan government has grown increasingly autocratic, attempting to assert its control over the local media and non-governmental organizations while at the same time reorienting its foreign policy away from the US, UK, EU, and Japan, to an orbit that now includes China, Burma, Russia and Iran. At the same time, hardline right-wing groups of Sinhala Buddhists have propagated-arguably with the government's tacit approval-the idea of an international conspiracy designed to destabilize Sri Lanka. The local targets of these extremist groups, the so-called fronts of this alleged conspiracy, have been identified as Christians and Muslims. Many Christian churches have suffered numerous attacks at the hands of Buddhist extremists, but the Muslim community has borne the brunt of the suffering. Buddhist Extremists and Muslim Minorities presents a collection of essays that investigate the history and current conditions of Buddhist-Muslim relations in Sri Lanka in an attempt to ascertain the causes of the present conflict. Readers unfamiliar with this story will be surprised to learn that it inverts common stereotypes of the two religious groups. In this context, certain groups of Buddhists, generally regarded as peace-oriented , are engaged in victimizing Muslims, who are increasingly regarded as militant , in unwarranted and irreligious ways. The essays reveal that the motivations for these attacks often stem from deep-seated economic disparity, but the contributors also argue that elements of religious culture have served as catalysts for the explosive violence. This is a much-needed, timely commentary that can potentially shift the standard narrative on Muslims and religious violence.

He ( ), or harmony, has traditionally been a central concept in Chinese thought, and to this day continues to shape the way in which people in China and East Asia think about ethics and politics. Yet, there is no systematic and comprehensive introduction of harmony as has been variously articulated in different Chinese schools. This edited volume aims to fill this gap. The individual contributions elaborate the conceptions of harmony as these were exemplified in central Chinese schools of thought, including Daoism, Confucianism, Legalism, Mohism, Buddhism, and trace their impact on contemporary Chinese philosophy. The volume explores the various meanings and implications of harmony so as to consider its relevance as a value and virtue in the modern world. It provides an accessible but substantial introductory work for readers interested in learning about pertinent core concepts and theories in Chinese thought, as well as engages specialists in Chinese philosophy by explicating its implications for ethical, political, epistemological, and metaphysical reflection as the basic point of reference.

For believers and skeptics alike, A Doubter's Guide to World Religions introduces the five major world religions so that you can explore their similarities and differences in a fair and engaging way. The world is a very religious place. Wherever you look, people are worshipping, praying, believing, following, even dying for their faith. But what does it mean to be religious? Are all religions the same? Do they all call on the same God simply using different names? Are their beliefs and practices simply cultural expressions of the same spiritual longings? Written by historian and theologian John Dickson in his characteristically engaging style, this book presents each of the world's five major systems of faith, carefully outlining the history, doctrines, beliefs, and spiritual practices of: Hinduism ("The Way of Release") Buddhism ("The Way of Enlightenment") Judaism ("The Way of the Torah") Christianity ("The Way of the Christ") Islam ("The Way of Submission") In his own words, Dickson acts as an art curator in a gallery, presenting each of these "works of art" in their best light and letting each have their say. Along the way, he demonstrates the importance of religion in general-to society and to individual believers-and addresses many of the universal questions that all of these serious and ancient religions ask: Who are we? What is our worth? How should we live? Are we alone? At the end of each section is a bibliography of helpful books and websites for those who are interested in learning even more.

This Reader aims to help students start reading original Sanskrit literature. When we study ancient languages, there often is quite a gap between introductory, grammar-based classes and independent reading of original texts. This Reader bridges that gap by offering complete grammar and vocabulary notes for 40 entertaining, thought-provoking or simply beautiful passages from Sanskrit narrative and epic, as well as over 130 subhasitas (epigrams). These readings are complemented by review sections on syntax, word formation and compounding, a 900-word study vocabulary, complete transliterations and literal translations of all readings, as well as supplementary online resources. The Reader can be used for self-study and in a classroom, both to accompany introductory Sanskrit courses and to succeed them.

Buddhism, in its diverse forms and throughout its long history, has had a profound influence on Asian cultures and the lives of countless individuals. In recent times, it has also attracted great interest among people in other parts of the world, including philosophers. Buddhist traditions often deal with ideas and concerns that are central to philosophy. A distinctively Buddhist philosophy of religion can be developed which focuses on Buddhist responses to issues such as the problem of suffering, the purpose and potential of human existence, life after death, freedom and moral responsibility, appearance and reality, the nature of religious language, attitudes to religious diversity and the relationship between Buddhism and science. Buddhism: A Contemporary Philosophical Investigation examines some of the central questions that such ideas raise, drawing on ancient and more recent sources from a variety of Buddhist traditions, as viewed from a contemporary philosophical standpoint.

kyamuni was a sage from the ancient Shakya republic in India on whose teachings Buddhism was founded. His life is a story of how a normal human being can become an "awakened one" by sacrificing himself for the benefit of all. As a Buddhist, what we can learn from the eight different stages of the Buddha's life is very inspiring when we follow his teachings in our daily practices. This book helps the readers to form upright values in life and have comfort in this faith.

This is the first book to provide a broad overview of the ways in which Buddhist ideas have influenced political thinking and politics in Myanmar. Matthew J. Walton draws extensively on Burmese language sources from the last 150 years to describe the 'moral universe' of contemporary Theravada Buddhism that has anchored most political thought in Myanmar. In explaining multiple Burmese understandings of notions such as 'democracy' and 'political participation', the book provides readers with a conceptual framework for understanding some of the key dynamics of Myanmar's ongoing political transition. Some of these ideas help to shed light on restrictive or exclusionary political impulses, such as anti-Muslim Buddhist nationalism or scepticism towards the ability of the masses to participate in politics. Walton provides an analytical framework for understanding Buddhist influences on politics that will be accessible to a wide range of readers and will generate future research and debate.

The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha's teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma.For this new English translation, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication. Divided into four parts and broken into thirty-five lines to make it easier to study or chant, and containing a glossary of names, terms, and texts, The Heart Sutra is a wise book of deep teaching destined to become the standard edition of this timeless statement of Mahayana truth.

Now in its Second Edition, Introducing Japanese Religion is the ideal resource for undergraduate students. This edition features new material on folk and popular religion, including shamanism, festivals, and practices surrounding death and funerals. Robert Ellwood also updates the text to discuss recent events, such as religious responses to the Fukushima disaster. Introducing Japanese Religion includes illustrations, lively quotations from original sources, learning goals, summary boxes, questions for discussion, suggestions for further reading, and a glossary to aid study and revision. The accompanying website for this book is available at www.routledge.com/cw/ellwood.

Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.

S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

This book is an essential guide on the often perilous path to self-transformation. B. Simhananda invites the reader to explore one's inherent potential, through an exceptional and groundbreaking study of Gampopa's famous twelfth-century Buddhist classical works. Let your mind be inspired and your soul stirred through this impeccably written masterpiece. Divided in two sections, one part presents the author's modern liberal rendition of Gampopa's Root Text, and the other, in complete alignment with Tibetan tradition, remains the author's own contemporary commentaries on the mentioned work, helping the reader to extend his comprehension of the various topics. Readers of Buddhist literature and philosophy will appreciate "Gampopa's Precious Garland" in a new mode of understanding and in today's contemporary style of written expression. Once again, B. Simhananda offers us, in a modernized way, an interpretation of his profound understanding of Gampopa's teachings.

Dao De Jing is simply referred to as the Laozi, an ancient Chinese Classic known across the world. There could be different interpretations of its passages that are quite ambiguous without in depth Taoist practice. This book presents a Buddhist Master's view on the basic reasons within the main concepts of Laozi. The author opens up another way to understand Laozi's ideas by Buddhist ways of practice. He also aims to help its readers to build the right values of life by benefiting all human beings.

The rising population known as "nones" for its members' lack of religious affiliation is changing American society, politics, and culture. Many nones believe in God and even visit places of worship, but they do not identify with a specific faith or belong to a spiritual community. Corinna Nicolaou is a none, and in this layered narrative, she describes what it is like for her and thousands of others to live without religion or to be spiritual without committing to a specific faith. Nicolaou tours America's major traditional religions to see what, if anything, one might lack without God. She moves through Christianity's denominations, learning their tenets and worshiping alongside their followers. She travels to Los Angeles to immerse herself in Judaism, Berkeley to educate herself about Buddhism, and Dallas and Washington, D.C., to familiarize herself with Islam. She explores what light they can shed on the fears and failings of her past, and these encounters prove the significant role religion still plays in modern life. They also exemplify the vibrant relationship between religion and American culture and the enduring value it provides to immigrants and outsiders. Though she remains a devout none, Nicolaou's experiences reveal points of contact between the religious and the unaffiliated, suggesting that nones may be radically revising the practice of faith in contemporary times.

In Dharma Delight, abstract artist and Zen practitioner Rodney Greenblat uses lighthearted narrative and vivid pop art paintings to celebrate the joys of living life from the inside out. Part graphic guide, part personal testimony, part art book, Dharma Delight illustrates how seeking the path of compassion and acceptance can be as zany and exuberant as it is profound. It is a happy exploration of Buddhist Enlightenment-what it is, where to seek it-and how to recognize the perfection in ourselves. A great option for Zen beginners and experienced practitioners alike, sutras (teachings), Bodhisattvas (enlightened beings) and jataka tales (parables) are presented in a way that's simple, upbeat and fun to read. The original paintings-some new, some already known on the New York art scene and elsewhere-are an imaginative and affirming mind's-eye view of Buddhist teaching. Together, the words and illustrations are a warm and cheerful invitation to newcomers and a cool splash of refreshment to any traveler on the road to enlightenment.

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Artificial intelligence is the most discussed and arguably the most powerful technology in the world today. The very rapid development of the technology, and its power to change the world, and perhaps even ourselves, calls for a serious and systematic thinking about its ethical and social implications, as well as how its development should be directed. The present book offers a new perspective on how such a direction should take place, based on insights obtained from the age-old tradition of Buddhist teaching. The book argues that any kind of ethical guidelines for AI and robotics must combine two kinds of excellence together, namely the technical and the ethical. The machine needs to aspire toward the status of ethical perfection, whose idea was laid out in detail by the Buddha more than two millennia ago. It is this standard of ethical perfection, called "machine enlightenment," that gives us a view toward how an effective ethical guideline should be made. This ideal is characterized by the realization that all things are interdependent, and by the commitment to alleviate all beings from suffering, in other words by two of the quintessential Buddhist values. The book thus contributes to a concern for a norm for ethical guidelines for AI that is both practical and cross-cultural.

The Mahayana tradition in Buddhist philosophy is defined by its ethical orientation-the adoption of bodhicitta, the aspiration to attain awakening for the benefit of all sentient beings. And indeed, this tradition is known for its literature on ethics, particularly such texts as Nagarjuna's Jewel Garland of Advice (Ratnavali), Aryadeva's Four Hundred Verses (Catuhsataka), and especially Santideva's How to Lead an Awakened Life (Bodhicaryavatara) and its commentaries. All of these texts reflect the Madhyamaka tradition of philosophy, and all emphasize both the imperative to cultivate an attitude of universal care (karuna) grounded in the realization of emptiness, impermanence, independence and the absence of any self in persons or other phenomena. This position is morally very attractive, but raises an important problem: if all phenomena, including persons and actions, are only conventionally real, can moral injunctions or principles be binding, or does the conventional status of the reality we inhabit condemn us to an ethical relativism or nihilism? In Moonshadows, the international collective known as the Cowherds addresses an analogous problem in the domain of epistemology and argues that the Madhyamaka tradition has the resources to develop a robust account of truth and knowledge within the context of conventional reality. The essays explore a variety of ways in which to understand important Buddhist texts on ethics and Mahayana moral theory so as to make sense of the genuine force of morality. The volume combines careful textual analysis and doctrinal exposition with philosophical reconstruction and reflection, and considers a variety of ways to understand the structure of Mahayana Buddhist ethics.