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Books > Sport & Leisure > Miscellaneous items > Gift books

For the Love of The Archers - An Unofficial Companion: Revised and Updated (Hardcover): Beth Miller For the Love of The Archers - An Unofficial Companion: Revised and Updated (Hardcover)
Beth Miller; Foreword by Charles Collingwood
R301 Discovery Miles 3 010 Ships in 12 - 17 working days

A revised and updated edition of the bestselling guide to all things Ambridge, For the Love of the Archers contains extensive all-new content that will keep any fan of the show enlightened and entertained. It's been over 70 years since the familiar dum-di-dum-didum-di-dum of "Barwick Green" first brought The Archers to our airwaves, and in that time millions of listeners have followed the everyday lives of country folk in Ambridge. Bringing together a wealth of fascinating facts, amusing insights and expert trivia about characters, controversies and country customs in one handy volume - now fully revised and updated to include recent developments - this companion is the perfect gift for avid addicts and keen newcomers alike. Long-time Archers super-fan Beth Miller will be your highly engaging guide to every aspect of radio's most enduring drama, including the following recurring features: Welcome to Ambridge takes you on a tour of all the key locations Meet the Characters profiles all your favourite personalities Memorable Moments celebrates some of the most entertaining and emotional episodes Gone But Not Forgotten remembers the dearly departed Quiz Night at the Bull tests your knowledge of the programme at regular intervals For all this and much more, dive into this incredible miscellany and become a true Ambridge expert.

Fred Basset Yearbook 2023 - Witty Comic Strips from the Daily Mail (Paperback): Alex Graham Fred Basset Yearbook 2023 - Witty Comic Strips from the Daily Mail (Paperback)
Alex Graham
R230 Discovery Miles 2 300 Ships in 12 - 17 working days

Britain's best-loved basset hound returns in this all-new collection of witty cartoon strips from the Daily Mail Keep an eye on any unguarded sausages, because the gang is back! Join Fred and his friends as they embark on a whole new collection of lively adventures and light-hearted mischief, and prepare to discover the delights of life on four paws. Fred Basset first sauntered onto the pages of the Daily Mail in July 1963, and over more than half a century he has made himself a household name with readers all over the world. Nearly six decades after his debut, Fred and his friends continue to delight and entertain us with their trademark mix of wholesome humour, wry wit and shrewd observation. Their familiar faces and new adventures offer readers a source of comfort, contentment and amusement in our increasingly hectic, fast-paced world. This is classic Fred Basset and an essential read for all fans.

It's OK to Talk - A Practical Guide to Mental Health for Men (Paperback): Sam Cooper It's OK to Talk - A Practical Guide to Mental Health for Men (Paperback)
Sam Cooper
R230 Discovery Miles 2 300 Ships in 12 - 17 working days

A supportive guide filled with actionable tips and advice to open up the conversation around men's mental health The most powerful thing we can do to support our mental health is to talk about it For all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you. Topics covered include: Anxiety, stress and depression Suicidal thoughts Self-care and mindfulness methods How to open up and communicate Where to seek further advice With practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.

Shit Happens So Get Over It - Uplifting Quotes for Bad Days (Hardcover): Summersdale Publishers Shit Happens So Get Over It - Uplifting Quotes for Bad Days (Hardcover)
Summersdale Publishers
R172 Discovery Miles 1 720 Ships in 12 - 17 working days

This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom that will keep you going no matter what is thrown your way. You scratched the side of your car: pick up this book. You sent private snaps to your family WhatsApp by mistake: let your tears streak these pages. You delivered a presentation at work with your flies undone and toothpaste on your chin: stiffen that upper lip with every quote you read. By the end of this remarkably astute collection of quotes, you'll have: - Enough resilience to make light of the worst scenario - Enough willpower to overcome all obstacles And enough quotes under your belt to last you a lifetime! Why waste time wondering if the glass is half full or half empty when you can just get on and drink it!

The Oxford Companion to Wine (Hardcover, 5th Revised edition): Julia Harding, Jancis Robinson, Tara Q Thomas The Oxford Companion to Wine (Hardcover, 5th Revised edition)
Julia Harding, Jancis Robinson, Tara Q Thomas
R1,574 R1,239 Discovery Miles 12 390 Save R335 (21%) Ships in 9 - 15 working days

Everything you could possibly want to know about wine, in one fully up-to-date A-Z volume! The Oxford Companion to Wine is a uniquely comprehensive and in-depth A-Z reference book on every aspect of wine: more than 4,000 entries covering topics from history through geography, geology, soil science, viticulture, winemaking, packaging, labelling, academia, technology, and regulations to people and places, tasting, writing, and the language of wine. The system of cross-references takes the reader from one entry to another, showing how all these topics are interconnected in the fascinating story of wine in its most traditional and modern forms. This new fifth edition, which benefits from the knowledge and experience of over one hundred new contributors, all experts in their field or geographical region, is expanded by 264 new entries, and every existing entry has been reviewed, updated, and polished. The text is more international than ever, written for wine lovers of every persuasion, including those who love wine but want to know more in order to increase their enjoyment of this endlessly fascinating liquid, and those who are intent on studying wine, professionally or privately. This is a huge treasure trove of knowledge, for the first time breaking the barrier of one million words, but the alphabetical format and the links between the entries make it easily navigable, and the language, while not shying away from complex science, is intended to open the door to every curious reader looking for answers on every question they have ever wanted to ask about wine.

The Times Killer Su Doku Book 19 - 200 Lethal Su Doku Puzzles (Paperback): The Times Mind Games The Times Killer Su Doku Book 19 - 200 Lethal Su Doku Puzzles (Paperback)
The Times Mind Games
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 5 - 10 working days

Challenge yourself with number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. These puzzles will test your skills to the limit, adding the challenge of arithmetic and taking Su Doku to a new and even deadlier level of difficulty. The puzzles use the same 9x9 grid as Su Doku but with an added mathematical challenge. The aim is not only to complete every row, column and cube so that it contains the numbers 1-9, it is also necessary to ensure that the outlined cubes add up to the same number as well. With 200 new Moderate, Tricky, Tough and Deadly Killer Su Doku puzzles, there is no chance to ease yourself in with simple puzzles. These puzzles are for those who like to live dangerously and push beyond their mental comfort zone.

How to be a Good Motorist (Hardcover): Bodleian Library How to be a Good Motorist (Hardcover)
Bodleian Library
R150 R126 Discovery Miles 1 260 Save R24 (16%) Ships in 12 - 17 working days

How should a motorist converse with the police? Should you switch off your headlights when another car approaches? What parts of the engine can you fix with a sheet of emery paper, insulating tape and copper wire? The 1920s heralded the age of motoring with the arrival of the 'affordable' Austin Seven and the increasing popularity of Morris Motors in Britain. Yet the first edition of the Highway Code would not appear for another decade and the rules of the road were rudimentary to say the least. This charming and practical guide provides enduring advice to novice motorists on how to cope with such hazards as skidding, headlight dazzle and sheep on the road, much of which is still instructive on today's car journeys. Many of the author's observations will strike a chord with the modern driver: 'When driving, look on all other drivers as fools...'. Others evoke the style and etiquette of a glamorous bygone era: 'A good chauffeur... will save his employer a great deal of expense'; 'an average speed of twenty miles per hour... allows you and your passengers to see something of the countryside'. Covering such topics as unscrupulous second-hand car dealers, women drivers and 'dashboard delights', this little book provides all the information needed to get maximum enjoyment out of the open road, complete with leisurely picnics and a little light motor-car maintenance.

The Other Ones (Paperback): Fran Hart The Other Ones (Paperback)
Fran Hart
R210 Discovery Miles 2 100 Ships in 12 - 17 working days

A spooky, cosy romance to curl up in front of the fire with - perfect for fans of Heartstopper and Gilmore Girls. 'Perfect for Heartstopper fans, this cute and spooky ghost story is deliciously romantic and it has the best characters. I loved it!' AMY MCCAW, AUTHOR OF MINA AND THE UNDEAD 'A thoroughly enjoyable queer teen romance filled with mystery, Halloween fun, and tender moments.' THE SUN Sal hates standing out. But he lives in a haunted house - and everybody knows it. His oldest friend, Dirk, tries to help ... but he wants to stay popular, and Sal isn't helping. Elsie was popular - until recently. Now she's on the outcast's table too ... and she doesn't want to talk about it. Then there's the new boy, Pax, who won't leave Sal alone. His idea of a good time is hanging out in graveyards. And, for some reason, Sal just can't stay away. Meet The Other Ones. Can they banish their ghosts together? A cosy, contemporary romance and ghost story with spooky Gilmore Girls vibes Winner of the Times/Chicken House Chairman's Choice Prize, 2020 An LGBTQ+ romance between two very different boys, who readers will quickly root for and grow to love For fans of Heartstopper - with a spooky twist

The Little Book of Mushrooms - An Introduction to the Wonderful World of Mushrooms (Paperback): Felicity Hart The Little Book of Mushrooms - An Introduction to the Wonderful World of Mushrooms (Paperback)
Felicity Hart
R179 Discovery Miles 1 790 Ships in 12 - 17 working days

Discover the fascinating world of mushrooms with this beautiful pocket guide, featuring trivia, history, identification tips, delicious recipes and more One of nature’s most extraordinary organisms can be found right under your feet: the mushroom. For thousands of years these fungi have intrigued humankind, providing food, inspiring folklore and proving to be both poison and cure. The Little Book of Mushrooms will allow you to uncover this mysterious kingdom for yourself. Learn the difference between a giant puffball and a scarlet elf cup and discover how mushrooms and the fungal network help plant life to communicate. You will also find: Fascinating facts about the fungi kingdom Mushroom folklore from around the world A beginner’s guide to identifying common wild mushrooms A collection of delicious mushroom-based recipes  Mushrooms are vital to life on earth, and this book will be your guide to these spectacular organisms that have influenced our past and could shape our future.

The Anxiety Workbook - Practical Tips and Guided Exercises to Help You Overcome Anxiety (Paperback): Anna Barnes The Anxiety Workbook - Practical Tips and Guided Exercises to Help You Overcome Anxiety (Paperback)
Anna Barnes
R256 Discovery Miles 2 560 Ships in 12 - 17 working days

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries Life has plenty of challenges, and it's normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it's time to take action. The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you to recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it. Either use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind. Inside the book, you will find: A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace A hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries Clear and actionable advice on making lifestyle changes to support and improve your mental well-being Exercises grounded in research-supported CBT techniques

My Bum is on the Run (Paperback): Dawn McMillan My Bum is on the Run (Paperback)
Dawn McMillan; Illustrated by Ross Kinnaird
R161 Discovery Miles 1 610 Ships in 12 - 17 working days

A brilliantly funny picture book from the hilarious duo behind the phenomenal I Need A New Bum! series Today is race day! I'm here at the start. I so want to win - I have hope in my heart. I'm ready... I'm steady... And off I go! The hero of the New Bum! series is back and he needs to run fast but his bum is slowing him down! Will some balloons help? Or maybe a rocket bum BLAST? Find out in seriously silly story with hilarious illustrations Children and parents will love this book - no ifs, ands, or butts about it! Children will love giggling along to the cheeky and silly story by Dawn McMillan Ross Kinnaird's bright illustrations are laugh-out-loud funny, with lots of details for children to spot The New Bum! series is a global bestseller! COLLECT THE SERIES I Need a New Bum (paperback, board book) I've Broken My Bum! (paperback) My Bum Is So Noisy (paperback) My Bum Is So Cheeky! (paperback) My Bum is SO NOISY! (paperback) My Bum is SO NOISY! (sound book) My Bum is SO CHRISTMASSY! PRIASE FOR I NEED A NEW BUM "I can assure you right now that your kids will love this book. They will giggle, they will laugh, and they will want this book to be read over and over again because it is just plain silly and funny ... the perfect kid-combo." Storywraps

Rad Dad - Cool Quotes and Quips for a Fantastic Father (Hardcover): Summersdale Publishers Rad Dad - Cool Quotes and Quips for a Fantastic Father (Hardcover)
Summersdale Publishers
R164 Discovery Miles 1 640 Ships in 12 - 17 working days

Forget lame jokes and dad dancing - as far as fathers go, yours is seriously cool. Crammed with quality quotes and statements to remind him what a legend he is, this little book is the ideal gift for a perfectly Rad Dad.

Astrology: Aries (Hardcover): Ammonite Astrology: Aries (Hardcover)
Ammonite
R211 Discovery Miles 2 110 Ships in 12 - 17 working days

Are you a typical Aries? Are you fiery and outspoken, a natural-born leader? What if we told you that your star sign is only the beginning. Astrology has been around for thousands of years, and there's so much more to it than your daily horoscope. Did you know that your rising sign can give you an insight into the way other people see you? Or that your Moon sign reveals the secrets of your innermost emotions? Astrology can't predict your future, but it can highlight your potential. This book shines a light on your strengths, your weaknesses, what you can achieve and the opportunities not to be missed. Use it to gain a better understanding of who you are and who you might become.

Mama - A World of Mothers and Motherhood (Hardcover): Helene Delforge Mama - A World of Mothers and Motherhood (Hardcover)
Helene Delforge; Illustrated by Quentin Greban
R482 R400 Discovery Miles 4 000 Save R82 (17%) Ships in 9 - 15 working days

Powerful, emotive, unforgettable -- Mama speaks to all mothers in the international language of love. This is a stunning collection of vivid portraits and intimate reflections on motherhood from around the globe. Mama uniquely portrays the emotions and experiences that unite mothers from different times and diverse cultures. Twenty-one striking watercolour portraits and lively pencil sketches by acclaimed artist Quentin Greban are paired with Helene Delforge's lyrical words to create a thought-provoking celebration of motherhood in all its complexity: the satisfaction and the sadness, the frustration and the fun -- and, always, the love. This moving and joyful book is a perfect gift for mamas everywhere.

Ten Poems about Kindness (Paperback): Jackie Kay Ten Poems about Kindness (Paperback)
Jackie Kay
R179 R162 Discovery Miles 1 620 Save R17 (9%) Ships in 9 - 15 working days
You Make Me Proud - Inspirational Quotes and Motivational Sayings to Celebrate Success and Perseverance (Hardcover):... You Make Me Proud - Inspirational Quotes and Motivational Sayings to Celebrate Success and Perseverance (Hardcover)
Summersdale Publishers
R185 R163 Discovery Miles 1 630 Save R22 (12%) Ships in 12 - 17 working days

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivity It's always worth celebrating someone who never gives up, who tries their best and looks ahead to even greater goals and better days. This little book, bursting with thoughtful quotes and uplifting mantras, is the perfect way to say to that special someone, "You make me proud." From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words of appreciation, encouragement and congratulation for any occasion. As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as: There's nothing you can't do You are the creator of your future Be proud of who you are and everything you've overcome It takes courage to be yourself What you do makes a difference

Balance Journal (Hardcover): Editors Of Breathe Magazine Balance Journal (Hardcover)
Editors Of Breathe Magazine
R236 Discovery Miles 2 360 Ships in 12 - 17 working days
Happiness for Every Day Journal - Simple Tips and Guided Exercises to Help You Find Joy (Paperback): Summersdale Publishers Happiness for Every Day Journal - Simple Tips and Guided Exercises to Help You Find Joy (Paperback)
Summersdale Publishers
R252 Discovery Miles 2 520 Ships in 12 - 17 working days

Release your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules - until now! It's time to step away from the constant pressures of social media and find your "happy" - in doing so you might just find that you are able to spread that joy. Everyone strives to be happy, but with so many demands coming at us left, right and centre, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine. Inside you will find: Inspiration on how and where to find happiness Uplifting quotes to help you on your way Space for you to document your journey Tips on how to practise self-care every day Success does not mean happiness, but happiness is the ultimate success!

Yoga Asana Cards - 50 poses & 25 sequences (Kit): Natalie Heath Yoga Asana Cards - 50 poses & 25 sequences (Kit)
Natalie Heath
R359 R317 Discovery Miles 3 170 Save R42 (12%) Ships in 12 - 17 working days

This stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice. From a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions. Choose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses. Choose from a range of short but beneficial workouts, including sequences for: Tight hips, back pain, and stiff neck and shoulders Upper body strength Flexibility Deep sleep Chakra balance Morning energy Bed and chair yoga for grounding and inner peace ... and more! With a more advanced variation of each pose included for you to move onto as your practice flourishes, and modifications to help tailor each pose to your body's unique needs, connect with poses such as: Child’s pose Warrior I, II and III Downward facing dog Cobra and upward facing dog Pigeon pose Goddess pose Dancer’s pose Including a booklet of 25 yoga workouts, and guidance on how to use your cards to design your very own yoga class, you can take your practice into your own hands at home. A great screen-free alternative to following along with an online yoga class, you’ll never have to worry again about straining to see your phone during downward facing dog again!  

I Love You - Romantic Quotes for the LGBTQ+ Community (Hardcover): Summersdale Publishers I Love You - Romantic Quotes for the LGBTQ+ Community (Hardcover)
Summersdale Publishers
R164 Discovery Miles 1 640 Ships in 12 - 17 working days

LOVE is LOVE is LOVE Love with pride and passion. Love with kindness and tenderness. Love with all your heart and soul. This collection of beautiful thoughts and joyful quotes from diverse voices is a celebration of what love means, and why love will always win.

Why Is This a Question? - Everything About the Origins and Oddities of Language You Never Thought to Ask (Paperback, Not for... Why Is This a Question? - Everything About the Origins and Oddities of Language You Never Thought to Ask (Paperback, Not for Online)
Paul Anthony Jones
R292 R257 Discovery Miles 2 570 Save R35 (12%) Ships in 12 - 17 working days

'As entertaining as it is engrossing' John Banville 'Enlightening, delightful' Arthur der Weduwen, author of The Library Why don’t eleven and twelve end in –teen? The rest of our counting system sits in neatly arithmetical sets of ten, so why do these two rulebreakers seem so at odds with the numbers that follow them? Admittedly, that’s probably a question that might never have occurred to you. But if you’re even remotely interested in the origins and oddities of language, it’s likely also a question you’re now intrigued to know the answer to. Nor is it the only question: take a moment to think about how our language operates and even more spring mind. Why do these letters look the way they do? Why are some uppercase and others lowercase? Why are these words in this order? How are you understanding what these seemingly arbitrary shapes and symbols mean, while doubtless hearing them read to you in a voice inside your head? And what is this question mark really doing at this end of this sentence? Books explaining the origins of our most intriguing words and phrases have long proved popular, but they often overlook the true nuts and bolts of language: the origins of our alphabet and writing system; grammatical rules and conventions; the sound structure of language; and even how our brains and bodies interpret and communicate language itself. Why Is This a Question? is a fascinating and enlightening exploration of linguistic questions you’ve likely never thought to ask. ‘Every page will make you stop, think and wonder.’ James Hawes, author of The Shortest History of England ‘Enthralling, with a riveting “who knew?” moment on nearly every page.’ Caroline Taggart, author of Humble Pie and Cold Turkey

I Ching Illustrated - The Ancient Chinese Book of Changes (Hardcover): Neil Powell I Ching Illustrated - The Ancient Chinese Book of Changes (Hardcover)
Neil Powell; As told to Kieron Connolly; Commentary by Wen, Confucius, Chou
R657 Discovery Miles 6 570 Ships in 12 - 17 working days

The 2,500 year old Yi-jing or I Ching, translated as the 'Book of Changes', is an ancient Chinese work of divination and prophesy. Dating from the 4th century BC, it is traditionally consulted by performing complex routines of dropping bundles of dried grass stalks. The particular patterns formed when six stalks are dropped are represented by 64 symbols called hexagrams, which show every possible combination of broken and unbroken stalks. The Book of Changes tells how to interpret the hexagrams to decide which is the best approach or action in a given situation. I Ching: The Ancient Chinese Book of Changes features the 64 hexagrams and their successive interpretations, including the Judgment, written by King Wen in the 12th Century BCE, The Commentary and The Image (both attributed to Confucius, 6-5th Century BCE), and The Lines, written by King Wen's son. Accompanying The Lines are present-day interpretative texts. Beautifully produced in traditional Chinese binding and with a timeless design, this book will allow anyone fascinated by the traditional philosophies of the East to follow in the footsteps of Confucius and use the I Ching to predict their destiny.

Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback): Summersdale... Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback)
Summersdale Publishers
R252 Discovery Miles 2 520 Ships in 12 - 17 working days

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here.

Sherlock Holmes (Hardcover, Revised edition): Nick Utechin Sherlock Holmes (Hardcover, Revised edition)
Nick Utechin
R306 R205 Discovery Miles 2 050 Save R101 (33%) Ships in 12 - 17 working days

Ever since Arthur Conan Doyle created the pipe-smoking, deer stalkered character, Sherlock Holmes, he has become a part of popular culture for generations, and here every aspect of the legendary detective is investigated. Brimming with strange and amusing facts, Sherlock Holmes explores this timeless character and the continuation of impact it has had on audiences today. Brief, accessible and entertaining pieces on a wide variety of subjects makes it the perfect book to dip in to. The amazing and extraordinary facts series presents interesting, surprising and little-known facts and stories about a wide-range of topics which are guaranteed to inform, absorb and entertain in equal measure.

Astrology: Libra (Hardcover): Ammonite Astrology: Libra (Hardcover)
Ammonite
R211 Discovery Miles 2 110 Ships in 12 - 17 working days

Are you a typical Libra? Are you graceful and sensitive, a natural-born diplomat? What if we told you that your star sign is only the beginning. Astrology has been around for thousands of years, and there's so much more to it than your daily horoscope. Did you know that your rising sign can give you an insight into the way other people see you? Or that your Moon sign reveals the secrets of your innermost emotions? Astrology can't predict your future, but it can highlight your potential. This book shines a light on your strengths, your weaknesses, what you can achieve and the opportunities not to be missed. Use it to gain a better understanding of who you are and who you might become.

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