Challenge yourself at home with word and number puzzles The latest title in The Times Fiendish Su Doku series - previously unpublished quality Su Doku puzzles from the puzzle providers to the Times. You don't need to be a mathematical genius to solve the treacherous puzzles in this collection of Fiendishly difficult puzzles - it's simply a question of logic. Since the first Su Doku puzzle appeared in The Times in November 2004, this classic game of logic has become a phenomenon, with over 5 million copies of the Times Su Doku series sold worldwide. Perfect for the advanced solver in need of a constant supply of ultra-difficult puzzles, and guaranteed to provide hours of mind-stretching entertainment.

Whether you're looking for a one-stop shop to track and improve your general well-being, or you want to focus on a specific area of your health, this journal is the perfect place to start. Divided into monthly chapters to help you stay on track 365 days of the year, My Fitness Tracker includes tips and advice on how to adopt a healthier lifestyle, along with lots of inspiration to keep you motivated. You'll also find a variety of interactive pages where you can record your fitness journey, including: Your exercise goals and achievements How well you hydrate What you're eating and where you can improve your diet How exercise and healthy eating affect your mood and sleeping habits Your alcohol intake and how you can reduce it Simply spend five minutes a day recording your eating and exercise habits and enjoy looking back on the progress you're making. There's no better time to get your life on track and form a healthier relationship with fitness and food. You've got this!

This is just the beginning… Retirement is a fresh chapter, another adventure and permission to try something new. It’s also a great time to take care of your health, your money and your everyday happiness. This is the essential guide to your new life of opportunity, relaxation and enjoyment, whether you’re in need of inspiration for holidays and hobbies or advice on staying active, mentally sharp and emotionally fulfilled. Practical, insightful and enlivening, these ideas are perfect for any newcomer to full-time freedom.

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You'll find a variety of interactive pages where you can record all aspects of your life, month by month, including: Your budget and spending habits Your meditation and wellness habits Your exercise sessions and goals Your sleep, hydration and diet The books you've read Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It's fast, it's fun and, best of all, it's so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.

Time for you and your partner to get hot under the collar with this saucy, sexy collection of naughty games for adults Even if your sex life is already dynamite, you'll find plenty of rude and raunchy fun inside this book to get your pulse racing and your pleasure centres tingling. Don't settle for a "vanilla" time - go on a "Pleasure Hunt" for some "Good Vibrations" and get "Wet 'N' Wild" while you're at it! These and many more super-stimulating games are included in this little volume, perfect for stashing in your bedside drawer next to the lube. With delightfully detailed instructions - including a "You Will Need" list, Naughtiness Rating and Raunchy Rules - these games will take you on an erotic journey from Flirty Fun to Sex-Rated and along all the delicious avenues in between. Other game categories include: Sex for All Seasons Eat Me! Lights, Camera, Action Let's Get Physical Holiday Hot Spots It's fun, it's flirty and guaranteed to rock your boat - however you fly your flag.

Cherish every moment with your pooch with this one-of-a-kind keepsake, filled with sage advice and pearls of doggie wisdom to help you care for your canine companion Love is a four-legged word There is no love like that between a dog and its human. So why not document and celebrate that love in one treasured keepsake? With space to record of all the firsts, major milestones and precious memories you make together, My Pawsome Dog and Me Journal is the ultimate book for any pooch parent. Document all of your dog's most important details - from their birthdate and star sign to their favourite treats and most-loved scratch spots. There's also plenty of helpful tips and practical advice on ensuring the overall health and well-being of your little woofer to keep them happy and healthy every day. The journal is broken down into sections on caring for every part of your pup, including tips on: Supporting their physical and mental health Recognizing different communication and behavioural signals Grooming your pup from nose to tail Fun activities for maintaining fitness

What I Love About You, the TikTok bestseller, is the perfect inspirational fill-in gift book to complete and give to a loved one. Often we find it difficult to express our true feelings to the one we love. This beautiful journal is a very special way to say 'I love you'. Fill in the prompted pages and gift to your significant other as a sign of your deep connection to one another. Let your other half know how you felt when you first met them, draw a portrait of them, cast yourselves as movie stars and write down your heart's desire. With a range of prompts to answer from the hilarious to the heartfelt, this is a unique and personalised gift. Become the author of your own love story.

Pawsitive vibes only Dogs understand that the key to happiness is simple: to eat well, play well, love well and sleep well. This book gathers together all the best nuggets of life advice gleaned from our four-legged friends, paired with beautiful illustrations that'll put a smile on your face and a wag in your tail. From uplifting canine tails and timeless wisdom ("when you have a struggle, have a snuggle") to practical tips, happiness hacks and life lessons from paw-some breeds (such as that wrinkles are just smile lines, or that sometimes you need a lazy day), The Little Book of Pawsitivity is sure to delight every dog lover. It's both a playful tribute to all dogs for the happiness and unconditional love they bring us, and a reminder to their humans that if we adopt their perky outlook, anything is paw-sible. Other amazing insights include: Life can be ruff, but we are tough Diversity breeds success The best therapists are furry with four legs

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace. Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean. Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again. This guide will help you to: Learn what mental clutter is and how it manifests Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload Reduce the burden on your mind and improve your mental clarity Keep your mind tidy over the long term How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Britain's best-loved basset hound returns in this all-new collection of witty cartoon strips from the Daily Mail Keep an eye on any unguarded sausages, because the gang is back! Join Fred and his friends as they embark on a whole new collection of lively adventures and light-hearted mischief, and prepare to discover the delights of life on four paws. Fred Basset first sauntered onto the pages of the Daily Mail in July 1963, and over more than half a century he has made himself a household name with readers all over the world. Nearly six decades after his debut, Fred and his friends continue to delight and entertain us with their trademark mix of wholesome humour, wry wit and shrewd observation. Their familiar faces and new adventures offer readers a source of comfort, contentment and amusement in our increasingly hectic, fast-paced world. This is classic Fred Basset and an essential read for all fans.

Are you ready for the World Cup? It's time to warm up for another roller coaster ride... Calling all footie fanatics! Put your knowledge of the beautiful game to the test with this quiz book, packed full of puzzles, stats and little-known facts. Whether it's chatting to a mate on a pre-match pub trip or to keep calm during a tense half time in front of the TV, every football fan loves a bit of trivia. Use this fact-packed quiz and puzzle book to gen up on World Cup legends such as Ronaldo and Messi and prepare to impress your friends with your fantastic football knowledge. Featuring brain-teasing puzzles, tricky true-or-false questions and hilarious "what happened next?" scenarios, this quiz book is guaranteed to keep you entertained until the final whistle. Have a go at guessing the top ten most expensive football players Discover who scored the worst-ever World Cup own goal Find out which World Cup match saw the same player booked three times Prepare yourself for penalties with stats on perfect shootouts and miserable misses

If you know your enemies and know yourself, you can win numerous battles without a single loss. - Sun Tzu, The Art of War Written in the 6th century BC, Sun Tzu's The Art of War is still used as a book of military strategy today. Napoleon, Mae Zedong and Douglas MacArthur all claimed to have drawn inspiration from it. And beyond the world of war, modern-era business and management gurus have also applied Sun Tzu's ideas to politics and corporate strategy. This illustrated dual-language edition not only presents the original Chinese characters with James Trapp's translation on the facing page, it also tests Sun Tzu's ideas against history. Each of the 13 chapters includes a new commentary giving examples of how Sun Tzu's wisdom has been borne out on the world's battlefields. When, for example, has information provided by spies changed the course of a battle? How has history shown Sun Tzu's ideas on the importance of terrain in conflict to be true? And where can we best find examples of strategic warfare being waged? From the ancient world to the 20th century, the battles featured will be illustrated with colour battle maps, paintings and artworks. Of immense influence to leaders across millennia, The Art of War Illustrated is a classic text richly deserving this illustrated and expanded dual-language edition.

With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. Stress Less will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses. Guiding you to create a trouble-free mindset, inside this book you will find: How to practise mindfulness to ground yourself Ways to introduce self-care and regular “me” time Fun ways to spend time in nature in order to experience its calming influence Actionable tips to wind down before bed to ensure a good, restful night’s sleep Stress Less also includes powerful affirmations and mantras that can motivate and inspire you. Pause to find calm in the everyday with this handy guide.

Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It's more than simply being resilient; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in challenging situations. Being mentally strong not only enables you to deal with stressors, but it also aids your ability to try new things, helps you build meaningful relationships and increases your self-esteem. In this book you will learn the benefits of cultivating a growth mindset, how you can harness the power of positive thinking, and tips and techniques for building your mental strength. Find out how to: Face adversity with a positive and resilient mindset Establish healthy habits and routines Increase your happiness and self-confidence through physical exercise Release stress using relaxation techniques Find and implement effective coping strategies Learn how to manage everything from daily difficulties to life's unexpected challenges with this practical guide for a stronger, healthier you.

Prepare for a sporting contest like no other! Any true fan knows that the porcelain umpire's chair is an ideal place to put your sporting knowledge to the test. This compendium of fun activities and quiz questions will have you spotting the difference at Wembley, finding a lost helmet at Lord's, and going for gold in Olympic omniscience. From bestselling author and professional brain-teaser Hugh Jassburn, this illustrated puzzle book includes a range of challenges relating to football, rugby, tennis, cricket, athletics, golf, boxing, basketball, rowing, snooker and more. Pit your wits against such quiz questions as these: What is the lowest darts score you can't achieve with a single dart? In 1981 Muhammad Ali retired from boxing - what was his career record? What is Tiger Woods' real first name? Who was the first cricket player to score a century and take ten wickets in a test match? What sport has four letters, is played all around the world, and begins with a "t"? A winning gift idea, this book will score a major-league success with sport obsessives and casual fans alike.