Finally, you're a proper grown-up! But between the paunch and the mortgage, you're starting to wonder if this is what you really want. You need midlife crisis survival skills: Stop calling it a midlife crisis and start calling it Teenagehood part 2. Do go to the gym occasionally. Don't train to join the Olympic weightlifting team. This mischievous little book will help you enjoy your second youth with tongue-in-cheek advice and cheeky illustrations.

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidence There's nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief. From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big. As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as: You don't have to be perfect to be wonderful Everything you need - your courage, strength, compassion and love - is already within you You're only confined by the walls you build yourself Don't just be good to others - be good to yourself too You are at your most powerful when you don't seek the approval of others

Exercise Your Demons: A Mindful Journal offers a devilishly creative solution. It does not demand that you kill your demons, but instead suggests you get to know them. It does not show you how to exorcise your demons, but instead demonstrates how to exercise them: visualising them, understanding them, accepting them, and ultimately perhaps changing them into more manageable creatures that roll over, show you their bellies and purr. Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world. AUTHOR: Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her especially the juxtaposition of nature and technology that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite). SALES POINTS: . Encourages the reader to visualise, understand and tame their demons . Filled with creative projects and exercises . With space to personalise with your own thoughts, scribbles, doodles Full colour throughout with illustrations

Koester die herinneringe aan jou babaseuntjie se eerste lewensjaar!

My eerste jaar – ’n onthou-boek vir seuntjies is ’n pragtige onthou-boek waarin jy die spesiale oomblikke in jou babaseuntjie se eerste jaar kan vasvang. Daar is genoeg plek om spesiale herinneringe, familiebesonderhede en mylpale aan te teken, asook oorgenoeg plek om foto’s in te plak. Daar is ook twee koevertjies vir sy hospitaalbandjie en eerste haarlokkie.

My eerste jaar – ’n onthou-boek vir seuntjies is ’n tydlose geskenk vir nuwe ouers.

Antoine de Saint-Exupéry's tender and magical classic fable, adapted as a brand-new pop-up book!

Please – draw me a sheep.

I blinked.

The voice belonged to a charming little prince.

The characters of Antoine de Saint-Exupéry's classic tale have captured the hearts of generations of readers. Meet the pilot stranded in the desert. Meet the Little Prince who tends his beautiful rose on a planet of his own. Follow him as he embarks on a strange and wonderful journey to puzzling new planets and finally to Earth, where he discovers the nature of love. Now with enchanting pop-ups that bring iconic scenes to life!

Highlighting both the relevance of Banksy's street art and how his impact has continued to spread, Planet Banksy brings together some of the very best pieces of art from all corners of the world that have been inspired by Banksy, as well as featuring some of his own innovative, profound and controversial work. 'A thought-provoking comparison with the works of his students.' Publishers Weekly ______ Banksy is the world's foremost graffiti artist, his work adorning streets, walls and bridges across nations and continents. His stencil designs are instantly recognizable and disturbingly precise in their social and political commentary, flavoured with subtle humour and self-awareness. More popular than ever, Banksy has spawned countless imitators, students and fans alike, his fame - although unlooked-for - inevitably transmitting his ideas and work to the international arena. With a range of topics for the graffiti lover, coming from a variety of inspirational sources, this book provides an overview of how Banksy's work is changing the face of modern art - as well as the urban landscape. Distilling his influence and his genius into an easily accessible full-colour 128 pages, this is the perfect purchase for any fan of Banksy or the graffiti art scene.

If you struggle to get out of bed in the morning here's a poetry collection that's just right for you. Sunrise is an energizing and rousing collection of classic poetry all about purpose, hope and perseverance. Part of the Macmillan Collector's Library; a series of stunning, pocket-sized classics with ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is edited and introduced by Susie Gibbs. Wise, reassuring words and magical verses conjure up the promise and possibilities of each new day. With contributions from poets such as William Wordsworth, G. K. Chesterton, Ian McMillan, Christina Rossetti, Walt Whitman, Emily Dickinson and Edward Lear, the wonderful poetry in Sunrise will inspire its readers to greet each day with optimism and confidence.

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

The perfect game to get the whole family involved this summer! All material appropriate for children and adults alike! Beautiful illustrated pocket-size book An ice-breaker for family gatherings, festive parties and summer holidays abroad or at home! As fun a game over Zoom as it is in person! Bring your sense of humour, as there are over 200 ridiculous, thoughtful, hilarious and inventive questions to answer... Organise the family into teams and play as a scored game, or just for fun, to suit your needs! Guaranteed to excite childrens' imaginations, and to get grown-ups talking Definitely better than Richard Herring's book! **Would you rather...** Look ten years older from the neck up, or from the neck down? **Would you rather...** Have everyone always be able to read what you're thinking, or always be able to see what you're doing? **Would you rather...** Lose the ability to lie, or have to believe everything you hear? Get stuck in with friends and family to think your way through over 200 mind-bending, side-splitting hypothetical dilemmas. Guaranteed to split opinions and get everyone talking - and laughing - at your next party, gathering or festive get-together!

Get ready to live your best life, by way of the unicorn. The ultimate self-care guide. Wouldn't it be brilliant if when 'adulting' got too much, you could turn to a unicorn best friend for advice? Eat My Glitter Dust imagines a world where these fierce creatures are alive in more than our imaginations and can teach us how to bring a bit of sparkle and sass into our everyday lives. Beautifully illustrated by artist Lucy Kirk, this self-care guide is packed with motivating quotes and life advice covering topics including love, friendship, work, and the all- important chill time many millennials struggle to prioritize. Eat My Glitter Dust will remind you to be fabulous in every aspect of your life, to work hard but play harder, be your best authentic self, celebrate the sweet things in life (coffee, doughnuts, friends), and spend time with nature... even if the most adventurous you usually get is watering the three succulents on your windowsill. This fun and quirky book will teach you how to live your best life and will look at home on any Instagrammable bookshelf or coffee table.

Do you ever feel overwhelmed by the thought of the climate emergency? Do you want an eco-friendly lifestyle but don't know where to start? Then dive into this little book, full of simple, achievable ways to help you reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plastic use, to advice on shopping sustainably, within these pages you will discover everything you need to know to help you make planet-friendly choices and live a more sustainable life.

Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: they barely seem to be trying, yet the results are world-famous, thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson's The Subtle Art of Not Giving a F*ck and Alain de Botton's How Proust Can Change Your Life, philosopher Ollivier Pourriol's book draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac and Francoise Sagan to show how to be efficient a la francaise, and how to effortlessly reap the rewards.

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma Trauma may seem like a daunting word, but it can cover many distressing events – from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives. The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive. Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing. Inside the book, you will find: A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries Clear and actionable advice on making lifestyle changes to support and improve your mental well-being Exercises grounded in research-supported CBT techniques

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. Identify the source of your child's anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support

This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you to keep your chin up, your chest out and to BE STRONG.

Lighthouses may stand watchfully over serene waters one day and be bombarded by immense waves the next. They may look out on the most spectacular views, mark the entrance to a busy harbour or be placed in some of the world's most desolate locations. To seafarers they are guiding lights in dangerous waters, but, once decommissioned, they can acquire an air of mystery. They are the most strictly functional of all civilian buildings and yet they can be surprisingly beautiful and varied in design. Are they square, cylindrical or octagonal? Are they single structures or towers on top of other buildings? Are they made of wood, stone, brick, or concrete? Are they coloured with stripes or bands? From Lake Michigan to the Arctic Circle, from the British Isles to Brazil, Lighthouses celebrates more than 200 structures and the stunning vistas that surround them. Taking examples from all around the world, the book features an immense array of operating and disused lighthouses from the 18th century to the present day, from those marking ocean coastlines to structures besides lakes and on rivers, from lighthouses cloaked in ice to Art Deco classics to tilting structures abandoned in sand dunes. Presented in a handy pocket-sized format, Lighthouses is arranged geographically, with more than 200 colour photographs and captions explaining the construction, operation and history of each entry.

Newcastle is England's most northerly city and shares a long history with Gateshead, its neighbour on the south side of the River Tyne. The two, city and town respectively, are a heady mix of the old and new; both were industrial powerhouses during the 19th Century that have successfully embraced recent change, reinventing themselves as vibrant places of entertainment and culture. With this book in hand, journey over and under the Tyne to discover treasures such as the steam turbine ship Turbinia, a sleekly streamlined example of north-eastern mechanical know-how; wander across the wide-open space of the Town Moor, where President Jimmy Carter has the right to graze cattle; take in Saltwell Towers, an eccentric castle in the leafy surroundings of Saltwell Park; then top it all off with a pint in a pub where the ghost of Charles I may well make an appearance. Written by a Geordie, this book will help you explore the quirkier side of both Newcastle and Gateshead, and discover their hidden gems.

Wood Identification & Use is a gift book for wood lovers - an indispensable and informative guide to over a hundred different kinds of wood. This compact directory explores the world's most valuable natural resource in detail. This new gift edition gives helpful details about the most popular and useful woods with illustrations and photographs to help with identification. There is also valuable information on the typical uses, durability, wood defects and potential health hazards for each species. Based on a best-selling reference work, this revised and updated abridged version includes drawings and descriptions of the living trees to enhance appreciation of the raw material of woodwork. In-depth yet accessible this handy pocket guide will be the perfect gift for all woodworkers and wood lovers.