Are you a typical Gemini? Are you clever and imaginative, a natural-born communicator? What if we told you that your star sign is only the beginning. Astrology has been around for thousands of years, and there's so much more to it than your daily horoscope. Did you know that your rising sign can give you an insight into the way other people see you? Or that your Moon sign might reveal the secrets of your innermost emotions? Astrology can't predict your future, but it can highlight your potential. This book shines a light on your strengths, your weaknesses, what you can achieve and the opportunities not to be missed. Use it to gain a better understanding of who you are and who you might become.

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition - including physical, medical and therapeutic perspectives - this book will help you work out the best ways you can support your mental health and improve your overall well-being. By the end of this book, you will: Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggers Be armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms Have a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization and breathwork Know about the medical treatments and therapies available, and know how and when to seek professional help or support With the right knowledge and guidance, you can learn to understand and manage stress so that you can get back to feeling like you again.

Self-care made simple Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available. You can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries Life has plenty of challenges, and it's normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it's time to take action. The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you to recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it. Either use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind. Inside the book, you will find: A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace A hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries Clear and actionable advice on making lifestyle changes to support and improve your mental well-being Exercises grounded in research-supported CBT techniques

Strategy is the craft of a warrior - Miyamoto Musashi Written around 1645, Miyamoto Musashi's Five Rings is a classic Japanese work on mastery in swordsmanship, leadership and conflict. Musashi was a swordsman, philosopher and strategist, and today his work remains of influence not only in the realm of martial arts but in the business world, too. Musashi's no-nonsense approach to the martial arts and combat includes eliminating technical flourishes, understanding that technique should simply be understood as defeating your opponent, and appreciating that the same qualities apply in both small- scale and large-scale conflicts. Repeatedly, he stresses the importance of learning through practice, rather than merely reading about them. Produced using beautiful traditional Chinese bookbinding techniques, Five Rings Illustrated is presented in an exquisite illustrated edition with a brand new modern translation.

Are you a typical Virgo? Are you practical and organized, a natural-born perfectionist? What if we told you that your star sign is only the beginning. Astrology has been around for thousands of years, and there's so much more to it than your daily horoscope. Did you know that your Rising sign can give you an insight into the way other people see you? Or that your Moon sign reveals the secrets of your innermost emotions? Astrology can't predict your future, but it can highlight your potential. This book shines a light on your strengths, your weaknesses, what you can achieve and the opportunities not to be missed. Use it to gain a better understanding of who you are and who you might become.

Are you a typical Scorpio? Are you bold and mysterious, a natural-born leader? What if we told you that your star sign is only the beginning. Astrology has been around for thousands of years, and there's so much more to it than your daily horoscope. Did you know that your rising sign can give you an insight into the way other people see you? Or that your Moon sign reveals the secrets of your innermost emotions? Astrology can't predict your future, but it can highlight your potential. This book shines a light on your strengths, your weaknesses, what you can achieve and the opportunities not to be missed. Use it to gain a better understanding of who you are and who you might become.

Ever since Arthur Conan Doyle created the pipe-smoking, deer stalkered character, Sherlock Holmes, he has become a part of popular culture for generations, and here every aspect of the legendary detective is investigated. Brimming with strange and amusing facts, Sherlock Holmes explores this timeless character and the continuation of impact it has had on audiences today. Brief, accessible and entertaining pieces on a wide variety of subjects makes it the perfect book to dip in to. The amazing and extraordinary facts series presents interesting, surprising and little-known facts and stories about a wide-range of topics which are guaranteed to inform, absorb and entertain in equal measure.

There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.

Within the pages of Allie Esiri's gorgeous collection, A Poem for Every Winter Day, you will find verse that will transport you to sparkling winter scenes, taking you from Christmas, to New Years Eve and the joys of Valentines Day. The poems are selected from Allie Esiri's bestselling poetry anthologies A Poem for Every Day of the Year and A Poem for Every Night of the Year. Perfect for reading aloud and sharing with all the family, this book dazzles with an array of familiar favourites and remarkable new discoveries. These seasonal poems - together with introductory paragraphs - have a link to the date on which they appear. Includes poems by Mary Oliver, Edgar Allan Poe, Thomas Hardy, E. E. Cummings and Robert Burns who sit alongside Benjamin Zephaniah, Wendy Cope, Roger McGough and Jackie Kay. This soul-enhancing book will keep you company for every day of winter.

How should a motorist converse with the police? Should you switch off your headlights when another car approaches? What parts of the engine can you fix with a sheet of emery paper, insulating tape and copper wire? The 1920s heralded the age of motoring with the arrival of the 'affordable' Austin Seven and the increasing popularity of Morris Motors in Britain. Yet the first edition of the Highway Code would not appear for another decade and the rules of the road were rudimentary to say the least. This charming and practical guide provides enduring advice to novice motorists on how to cope with such hazards as skidding, headlight dazzle and sheep on the road, much of which is still instructive on today's car journeys. Many of the author's observations will strike a chord with the modern driver: 'When driving, look on all other drivers as fools...'. Others evoke the style and etiquette of a glamorous bygone era: 'A good chauffeur... will save his employer a great deal of expense'; 'an average speed of twenty miles per hour... allows you and your passengers to see something of the countryside'. Covering such topics as unscrupulous second-hand car dealers, women drivers and 'dashboard delights', this little book provides all the information needed to get maximum enjoyment out of the open road, complete with leisurely picnics and a little light motor-car maintenance.

This title tells you what to do if your partner: has an irritating laugh; never remembers your birthday; drives drunk; is rude to waiters; tells the same jokes over and over again; avoids paying the bills; disgusts you in everyway.

Discover everything you need to know to become the ultimate cocktail connoisseur with this beautifully presented pocket guide Do you know the difference between a martini and a margarita glass? Or why some drinks are stirred and not shaken? Whether you're an aspiring mixologist or simply planning the ultimate cocktail party, this book has you covered! Packed within these pages is a selection of showstopper recipes to suit every taste bud, plus craft ideas to add flamboyance to your Old Fashioned and give your Piña Colada pizzazz. With a dash of trivia and a healthy measure of fun, it's time to make every hour cocktail hour! In this book you will find: - An array of both classic and contemporary cocktail recipes - Top tips and tricks for creating the perfect concoction - A comprehensive list of must-have cocktail-making essentials - Step-by-step instructions on how to make decorations to jazz up your drinks - Fun facts and quotes to entertain your party guests with Maestro mixologist, make mine a Margarita!

What did a gongfarmer do? How is a chaperone connected to a bird of prey? What is the etymology behind cloud architect? And is there a link between secretaries and secrets? The story behind these (and many more) job titles is rarely predictable and often fascinating. In this highly original book, Alexander Tulloch examines the etymology behind a selection of trades and professions, unearthing intriguing nuggets of historical information along the way. Here you will find explanations of common surnames, such as Spencer, Hayward and Fletcher; obsolete jobs such as pardoner, cordwainer or telegraph boy; and roles for the modern era, such as wedding planner, pundit and sky marshal. Packed with additional etymological information and literary quotations, this book will appeal not only to linguists but also to anyone interested in the quirky twists and turns of meaning which have given us the job titles with which we are familiar today.

'Utterly fascinating' Daisy Goodwin, Sunday Times Benjamin Franklin took daily naked air baths and Toulouse-Lautrec painted in brothels. Edith Sitwell worked in bed, and George Gershwin composed at the piano in pyjamas. Freud worked sixteen hours a day, but Gertrude Stein could never write for more than thirty minutes, and F. Scott Fitzgerald wrote in gin-fuelled bursts - he believed alcohol was essential to his creative process. From Marx to Murakami and Beethoven to Bacon, Daily Rituals by Mason Currey presents the working routines of more than a hundred and sixty of the greatest philosophers, writers, composers and artists ever to have lived. Whether by amphetamines or alcohol, headstand or boxing, these people made time and got to work. Featuring photographs of writers and artists at work, and filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, Daily Rituals is irresistibly addictive, and utterly inspiring.

In their celebration of 'little matters' - the regular round of visiting, dining out, drinking tea, of reading and walking to the shops and sending to the post - Jane Austen's letters and novels have many similarities. The thirteen letters collected by Jane Austen's House Museum, in Chawton, Hampshire and reproduced in this book give us intimate glimpses into her life in Bath and Chawton and on visits to London, many of their details finding echoes in her fiction. 'Jane Austen: The Chawton Letters' traces a lively story beginning in 1801, when, aged twenty-five, Jane Austen left Steventon in Hampshire to move to Bath. Later letters relish the shops, theatres and sights of London, but are interspersed from 1809 with the quieter routines of village life in Chawton, Hampshire, which was to be her home for the remainder of her short life. We learn here of her anxieties for the reception of Pride and Prejudice, her care in planning Mansfield Park and the hilarious negotiations over the publication of Emma. These letters, each accompanied by reproductions from the original manuscripts in Jane Austen's hand, testify to Jane's deep emotional bond with her sister: the most moving letter of all is that written by Cassandra only days after Jane's death in Winchester in July 1817. Brought together in this little book, these artefacts make a delightful modern-day keepsake of correspondence from one of the world's best-loved writers.

You know a pile of poo when you see one. But what about when the poo is carefully concealed in an everyday scene? With great artistry and mischievous glee, bestselling author Hugh Jassburn has created a selection of entrancing visual puzzles to keep you entertained whenever you need a comfort break. Whether you're scanning a busy beach or scoping out a city street, there's a dump to be discovered on every spread of this highly amusing search-and-find book.

Warning: this puzzle book may cause enjoyment and momentary loss of grumpiness The world has gone to hell in a handbasket and everyone around you is a fool. What you need is something to take your mind off it all. Grumble your way through these word searches, sudokus, crosswords, spot the differences, quizzes and mazes and you’ll find your crabbiness melting away – until you get stumped by a silly anagram, that is!

Colour in your very own collection of masterpieces and discover the secret to manifesting your dreams with these pages, full of enchanting images and helpful guidance Step into the exciting world of manifestation and awaken your creativity with these stunning designs. Just a few moments of quiet to focus on these pages will help boost your creativity, raise your vibrations and ultimately support you on your manifesting journey. The striking images are accompanied by practical tips and inspirational quotes to help motivate you towards achieving your most cherished dreams. So relax, embrace a peaceful mindset, and let the universe guide you. Inside you’ll find: Intricate, high-resolution designs that contain a varied selection of beautiful patterns Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety Easy-to-follow manifesting techniques Uplifting quotes to keep you motivated as you journey through the pages Harness the power of manifestation and make your dreams a reality.

Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary magic of crystals? The grand powers attributed to these little stones are infinite, and this book is here to help enhance your everyday life by revealing the practical and spiritual benefits each crystal has to offer. Crystals can bring positivity and prosperity into your life, and the easy-to-follow information in this book offers guidance on choosing the right crystal for your needs and harnessing their awesome healing energies. This is the ideal guide for ardent and aspiring crystal lovers alike. Discover how to make the most of your collection with simple tips on the best methods of cleansing, charging and storing your crystals. Featuring detailed crystal profiles complete with beautiful colour photos and key information on dozens of stones - from their identifiable features to their unique energies - these pages contain everything you need to know to feel the full force of these natural treasures.

You know you're having a senior moment when you decide it's time to pull up your socks - and realize you forgot to put any on! Age is just a number and you're only as old as you feel, but if you're heading into your golden years and you're certifiably "no spring chicken", you might benefit from browsing through the pages of this tongue-in-cheek book to help you decide if your marbles just need a polish or you've well and truly lost them! Inside you'll find examples of classic "senior moments", such as: Ringing a friend to ask them for their phone number. Getting annoyed at the fact that your all-in-one remote won't open your garage door. Going to the store for milk and coming home with a new dog collar, rawl plugs, some plant pots that were on special offer... but no milk. Feeling frustrated by your computer's instructions to "press any key", when there's no "Any" key on your keyboard. With a sprinkling of reassuring quotes from fellow old-timers, this collection will help you see the funny side of getting older (but not necessarily wiser).

Feel confident in the ABCs of LGBTQ+ Language is a key path to awareness, acceptance and empowerment. It's central to understanding the world and the communities we live in, but it can often be tricky to keep up with correct and ever-evolving terminology. This easy-to-use dictionary introduces the most essential vocabulary surrounding LGBTQ+ identities. Whether you're questioning your own identity or simply interested in learning more, this useful guide will help you navigate the world with knowledge, understanding and kindness.