Has this ever happened to you? You're reading Romeo and Juliet but you keep getting frustrated because there's no bank heists and barely any surfing. You're halfway through watching Point Break on your laptop when you slam it shut, shouting "this doesn't even rhyme!" You're trying to hold a copy of a Shakespeare play and your Point Break DVD in the same hand so you can pick up a cup of coffee with your other hand but they don't fit together and they slip out of your hand so you try to catch them with your other hand but that spills coffee all over your white t-shirt and the play and the DVD and the cup hit your toe and you cry out in pain but then you glance at the title of the play and it's Much Ado About Nothing which just adds insult to injury so you throw your head to the heavens and scream "there has to be a better way!" Well now there is. Point Break and Shakespeare, together at last.

Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it - on your bed - as you rush to catch the bus? Follow this sound advice, straight from the moggie's mouth, and maybe you can achieve catitude too. This is a humorous guide to finding and appreciating - cat-style - those peaceful moments amid the chaos and stress of working and domestic life. It's no coincidence that your cat has decided to sleep on your keyboard, or your tax return, or that report you should have finished last week. They're saying, "Pay me attention and why not get me some food while you're at it"... but they're also saying, "Find the stillness within the detail, amid the tumult, of your hectic life. Take some time for you to be you." Probably. This is a cat's guide to beating anxiety, appreciating the moment and being mindful. So look around you, take some time to smell the catnip, take a lint roller to your hairy trousers, and try some Meowditation. Eleanor Abraham is a Glasgow-based writer and editor. Based on an idea by Liz Small

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