A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.

Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller's counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

In the third and final season, Ryan Wilder must lead the Bat Team in stopping the next wave of villains created by the weapons lost in the Gotham River during the 2nd season finale. And she’ll have to do it with Alice by her side!

As a new generation of Rogues torment Gotham, Batwoman and Alice must work together to stop them – a predicament that threatens to upend the team’s existing dynamics.

Today's human resource departments play a vital role in helping organizations achieve their strategic objectives and gain a competitive edge. As technology continues to evolve at a rapid pace, it's imperative that organizations leverage human resource information systems (HRIS) to make better people decisions and manage talent more effectively.

Human Resource Information Systems: Basics, Applications, and Future Directions is a thorough, accessible introduction to the HRIS field. The Fourth Edition includes a new chapter on social media, exploring how organizations can use social networks to recruit and select the best candidates.

A new HRIS Expert feature spotlights practitioners who share best practices and insights into HR professions.

This should be the story of Hercules: his twelve labours, his endless adventures…everyone’s favourite hero, right?

Well, it’s not. This is the story of everyone else:

Alcmene: Herc’s mother (She has knives everywhere)

Hylas: Herc’s first friend (They were more than friends)

Megara: Herc’s wife (She’ll tell you about their marriage)

Eurystheus: Oversaw Herc’s labours (He never asked for the job)

His friends, his enemies, his wives, his children, his lovers, his rivals, his gods, his victims. It’s time to hear their stories.

Told with humour and heart, Herc gives voice to the silenced characters, in this feminist, queer (and sometimes shocking) retelling of classic Hercules myth.

Perfect for fans of Madeline Miller and Joanne M. Harris

This larger edition is based on the updated and expanded fifth edition of Sasol Birds of Southern Africa, which has been brought fully up to date by its expert author panel, with additional contributions from two new birding experts.

Greatly enhanced, this comprehensive, best-selling guide is sure to maintain its place as one of Africa’s most trusted field guides.

Key features of the 5th revised edition:

• More than 800 new illustrations
• Scan and play bird calls using free downloadable app
• Fully revised text (with latest species records), maps and plate annotations
• Fresh input from new contributing authors
• The larger format allows for better appreciation and easier use of the plates.

Set amid the civil rights movement, this is the true story of NASA's African-American female mathematicians who played a crucial role in America's space program.

Before Neil Armstrong walked on the moon, a group of professionals worked as 'Human Computers', calculating the flight paths that would enable these historic achievements. Among these were a coterie of bright, talented African-American women. Segregated from their white counterparts, these 'coloured computers' used pencil and paper to write the equations that would launch rockets, and astronauts, into space.

Moving from World War II through NASA's golden age, touching on the civil rights era, the Space Race, the Cold War, and the women's rights movement, 'Hidden Figures' interweaves a rich history of mankind's greatest adventure with the intimate stories of five courageous women whose work forever changed the world.

This book is a custom publication and consists of material and extracts from the following Oxford University Press SA titles: Introduction to Business Management and Principles of Business Management.

WINNER OF THE DINAANE DEBUT FICTION AWARD 2020.

The novel is set over a hundred years ago, and chronicles a tale of migrancy very different to what we have come to expect in African literature. It incorporates myth and ritual, and the stories of extraordinary, ordinary women.

What Scatterlings illustrates is that it is possible to write what you know without limiting yourself to your own actual, physical, lived experience.

Management is a core undergraduate textbook which is focused on preparing students with the necessary knowledge, skills and competencies necessary for the field of management.

This new edition takes into account recent shifts in the world of work brought about by the Fourth Industrial Revolution, Covid-19, an increasing emphasis on ethics, sustainability and governance, and the changes to the very essence of organisational structures and the nature of work.

Examples and case studies have also been updated to reflect these changes.

Managing Training and Development focuses on the training and development of people from a human resource management perspective.

The book provides detailed discussions, case studies and activities to integrate theory and practice, and guide students through a wide spectrum of training and development issues. It includes, for example, relevant training and skills development legislation, macro and management factors that influence training and development in organisations, the training process from a systems perspective, management development and talent management. The book is written for undergraduate students of Human Resource Management, Human Resource Development, Industrial Psychology, Management and Business Management at universities, universities of technology, as well as industry training providers.

The new edition takes into account the changed business environment, including developments which may impact the management of training and development of employees in orga nisations. Consideration is given to Covid 19 and its impact on learning and development strategies, for example, design considerations for virtual learning environments, technologies to enhance employee training and development, the role of virtual instructor-led training, gamification, artificial intelligence and developing talent in the new world of work.

As the legacy of El Nino scorches Cape Town, threatening it with drought, fire and civil disorder, the city is gripped by two horrific crimes: an explosion in the tourist centre, and the gruesome murder of a seemingly random victim.

In his investigation, Colonel Vaughn De Vries of the Special Crimes Unit discovers a frightening back story and developing pattern of criminality, and comes to believe that there is more than one killer on the loose, each with a connection to a man who, as a child, drowned his sister and destroyed his family. Newly promoted investigator Lieutenant Mike Solarin, working with De Vries, discovers a trail to the perpetrators of the bomb in the city but, when he is recalled and the incident branded the work of extremists, he pursues an alternative route, calling into question the role of the political elite, the media, and the police themselves.

Now sharing the single belief that there must be justice at any cost as they struggle to represent victims of so many atrocities, De Vries and Solarin fight - against gathering forces - to save their city and their country.

Four of the Hunger Games paperbacks in a stunning deluxe box set that features sprayed edges with stenciled artwork, as well as all-new must-have covers. A breathtaking collectible perfect for the long-time fan or new Hunger Games reader, this must-have box set includes all three books in Suzanne Collins's internationally bestselling Hunger Games trilogy together with The Ballad of Songbirds and Snakes.

In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by twelve outlying districts. The Capitol keeps the districts in line by forcing them all to send one boy and one girl between the ages of twelve and eighteen to participate in the annual Hunger Games, a fight to the death on live TV...And the odds are against all who play.

With four of Suzanne Collins's Hunger Games novels in one box set, you can step into the world of Panem with the 10th annual Hunger Games, and continue all the way to the electrifying conclusion.

Auditing Fundamentals in a South African Context 2e is a practical, applied and engaging introductory textbook that supports students throughout the undergraduate level of the Auditing curriculum. The text is designed to enhance learning by supporting holistic understanding: theory is presented within the framework of the real-world business environment, assisting students to apply principles and standards with an understanding of their context.

The text offers a clear pedagogical framework, which supports applied learning and develops independent, critical and reflective engagement with the subject matter. A continuing case study, which follows each stage of the audit of a South African company, demonstrates the practical application of learned principles and the integration of the auditing process with a typical audit client's business.

The second edition is comprehensively revised to reflect all relevant, recent changes in the requirements of legislation, financial reporti ng and auditing pronouncements and codes, and addresses the new Code of Professional Conduct which was issued by the SA Institute of Chartered Accountants in the final quarter of 2018.

Additional educational resources support teaching and learning, assisting students to develop the academic skills required to master their studies.

This book provides an overview of the research related to psychological assessment across South Africa. The thirty-six chapters provide a combination of psychometric theory and practical assessment applications in order to combine the currently disparate research that has been conducted locally in this field. Existing South African texts on psychological assessment are predominantly academic textbooks that explain psychometric theory and provide brief descriptions of a few testing instruments. Psychological Assessment in South Africa provides in-depth coverage of a range of areas within the broad field of psychological assessment, including research conducted with various psychological instruments. The chapters critically interrogate the current Eurocentric and Western cultural hegemonic practices that dominate the field of psychological assessment. The book therefore has the potential to function both as an academic text for graduate students, as well as a specialist resource for professionals, including psychologists, psychometrists, remedial teachers and human resource practitioners.

Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.

Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

Winner of the 2022 Ingrid Jonker Prize.

Jacques Coetzee's debut is a manifesto of personhood, a portrait of a world brought into being by its textures, its movements, and - most importantly - its music.

Easy-flowing and sensuous, this is a collection of the unexpected, the strange, and the suddenly beautiful. Unavoidably and undeniably, Coetzee's is a truly unique perspective

Principles of Business Management offers an excellent foundation for students who plan to go into management in the private sector, the NGO sector, or intend on becoming entrepreneurs.

The textbook is aimed at entry level Business Management students at universities and universities of technology and is suitable for both commerce and non-commerce courses. It introduces students to the components of organisational management (planning, organising, leading and controlling) and also introduces the different business functions.

Wanneer die lewe jou omwentel is die wéét binne-in jou.

Vir Mel is haar eie melkweg skitterend. Sy het wat sy wil hê, sy is wie sy wil wees. Sy maak die reëls en sy dra nie maskers nie, want sy is in beheer. Maar skielik maak ’n veel groter ster haar verskyning: Isabella, ʼn ongevraagde toevoeging tot die gesin. En boonop besef Mel dat haar beroepskeuse as mediese suster ʼn ode was aan haar oorlede ma. Susterwees was dalk haar ma se passie, maar is dit regtig hare? Mel maak gereed om uit haar einste, skitterende melkweg te verskiet. Dit is ʼn waagstuk, iets wat só nie haar ding is nie. Die ontdekkingsreis vat haar na ʼn wêreld wat sy nog altyd vermy het, tussen mense wat nie haar dam se ganse is nie.

By die flats van Belhar kom sy tot die besef dat die dam dalk nie hare is nie, maar dat sy tog, teen haar verwagting, inpas by die ganse. Sy ontmoet ’n jeugwerker met tatoes en ʼn skaatsplank wat baanbrekerswerk onder die jeug doen. Sy leer Llewellyn, haar stiefsuster se grootste aanhanger, beter ken en wys hom sy is nie so upstairs soos hy gedink het nie. Mel ontdek haarself en ʼn wêreld buite haar eie reëls.

Moet sy kies tussen wie sy was en wie sy kan wees? Of is daar plek vir Mel die skateboarder, die biker en die kelner in haar melkweg?

Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple .

If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun.

Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Quick & Delicious to Itsines Family Favorites and - for something a bit special - The Entertainer.

Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some fun. Food wasn't meant to be hard.

From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.

Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'.

Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles:
1. Do fewer things.
2. Work at a natural pace.
3. Obsess over quality.

Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work.

From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace.

The research techniques and methods discussed are applied to researching advertising, mass-media audiences, mass-media efficiency and organisational and development contexts. The research problems or issues addressed are also relevant to other communication fields, including political, government, marketing, intercultural, health and interpersonal and small-group communication, plus information and communications technology.

This second edition elaborates on the application of additional measurement scales and of content analysis. It contains more practical examples of the application of scientific criteria and it includes additional marginal notes that facilitate the comprehension of key concepts.

Triple bill of thrilling John Grisham adaptations.

The Client
When young Mark and his brother sneak off to the woods for a smoke, they stumble upon a fat mob lawyer about to commit suicide, who tells Mark where a dead body is hidden. When his brother falls into a coma, Mark is questioned by a hard-boiled FBI Attorney, with only his lawyer battling for her young client's safety from the mob's hitmen.

The Pelican Brief
Sharp-witted law student Darby Shaw finds herself the target for murder when her essay describing why two US justices were killed falls into the wrong hands. Joining forces with investigative journalist Gray Grantham, she determines to find out who is behind the threats against her life and bring them to justice.

A Time to Kill
Carl Lee Hailey seeks violent revenge after his 10-year-old daughter is brutally assaulted. When his actions lead to his arrest, lawyer Jake Brigance has to battle against mounting pressure from both the Ku Klux Klan and the Civil Rights Movement to save Carl from Death Row.

On October 7, Israeli territory around the Erez border of Gaza Strip was invaded by Hamas’s Al-Qassam Brigades, killing over 1,000 people. In response to this, the people of Gaza have been subjected to nearly eight months of wholesale genocide. Over 36,000 civilians have been killed, an estimated million made homeless and displaced, tens of thousands injured, and an entire population traumatised. Never in living history has such an atrocity been perpetrated in plain sight of the world’s leaders and mainstream media, who have all managed to give it their complete backing. Images and video clips of hourly horrors and tragedies have spread around the world, combatted by fake news propagated not by dark conspiratorial corners on the web, but by corporate media outlets and politicians.

Baseless Israeli propaganda and deliberately-biased framing has been fed to journalists and repeated, without question, on the front pages of the world’s newspapers and in the mouths of TV pundits and politicians.

One of the few voices of Gaza to make it out into Western media has been that of writer Atef Abu Saif, whose edited diary entries have been occasionally serialised in The New York Times, Washington Post, Le Monde and elsewhere. Here, the complete, unedited diaries show the journey of a man who arrived in Gaza just a few days before October 7 as a government minister and ended the period, like most other Palestinians, living in a tent in a refugee camp.

Drawing inspiration from, Soweto, Mama D and her gran's cooking, Chef Nti realised that in order to talk to a new generation she had to reinvent these flavours in a fresh, innovative way.

Chef Nti - My Modern African Kitchen embraces this concept, celebrating food that is proudly South African.

ABOUT THE AUTHOR:

Nthabiseng Ramaboa has lived many lives – in business, fashion and now, food.

Her credentials include, but are not limited to, partnerships with brands such as Fatti’s & Moni’s, Nespresso and Le Creuset; she is also AEG’s national ambassador and most recently Chef Nti was the South African ambassador for BBC’s Lifestyle Channel. Chef Nti became a household name when hosting The Perfect Ace – a cooking show on etv.

In 2014 she began a new career in the culinary industry, starting with a year of food research in Los Angeles. This inspired real, genuine love and passion for both homecooked meals and fine-dining experiences. Chef Nti is a restauranteur, food and beverage product developer, entrepreneur and fashion designer.

Fast-forward to 2019 and Chef Nti speaks to a few hundred -thousand fans online and is the proud owner of her very own restaurant, Taste Kitchen; located in Joburg's Maboneng Precinct. Taste Kitchen hosts intimate, bespoke events showcasing Chef Nti’s take on traditional African meals