0
Your cart

Your cart is empty

Browse All Departments
Price
Status
Brand

The Soul Of An Entrepreneur - Work And Life Beyond The Startup Myth (Paperback): David Sax The Soul Of An Entrepreneur - Work And Life Beyond The Startup Myth (Paperback)
David Sax
R405 R324 Discovery Miles 3 240 Save R81 (20%) In Stock

We're often told that we're living amidst a startup boom. Typically, we think of apps built by college kids and funded by venture capital firms, which remake fortunes and economies overnight. But in reality, most new businesses are things like restaurants or hair salons. Entrepreneurs aren't all millennials -- more often, it's their parents. And those small companies are the fabric of our economy. The Soul of an Entrepreneur is a business book of a different kind, exploring our work but also our passions and hopes. David Sax reports on the deeply personal questions of entrepreneurship: why an immigrant family risks everything to build a bakery; how a small farmer fights to manage his debt; and what it feels like to rise and fall with a business you built for yourself. This book is the real story of entrepreneurship. It confronts both success and failure, and shows how they can change a human life. It captures the inherent freedom that entrepreneurship brings, and why it matters.

The Larger Illustrated Guide Sasol Birds Of Southern Africa (Paperback): Ian Sinclair, Phil Hockey The Larger Illustrated Guide Sasol Birds Of Southern Africa (Paperback)
Ian Sinclair, Phil Hockey
R530 R423 Discovery Miles 4 230 Save R107 (20%) Ships in 5 - 10 working days

This larger edition is based on the updated and expanded fifth edition of Sasol Birds of Southern Africa, which has been brought fully up to date by its expert author panel, with additional contributions from two new birding experts.

Greatly enhanced, this comprehensive, best-selling guide is sure to maintain its place as one of Africa’s most trusted field guides.

Key features of the 5th revised edition:

  • More than 800 new illustrations
  • Scan and play bird calls using free downloadable app
  • Fully revised text (with latest species records), maps and plate annotations
  • Fresh input from new contributing authors
  • The larger format allows for better appreciation and easier use of the plates.
An Integral Approach To Transformative Leadership - Dancing Through The Storm (Paperback): Dorrian Aiken An Integral Approach To Transformative Leadership - Dancing Through The Storm (Paperback)
Dorrian Aiken
R395 R373 Discovery Miles 3 730 Save R22 (6%) Ships in 5 - 10 working days

This essential new book is a practical "how-to" guide to enhancing the quality of relationships between leaders and individuals in organisations – the proven key to maximising performance, building resilience, and retaining talent.

Integral vision, seen through each of the four quadrants described in this book, gives access to a range of perspectives, irreducible to one another but each significant in adding a kaleidoscope of understanding to a topic or body of knowledge. The author draws on recent research which focuses on Integral theory and emphasises the benefits to an organisation, including cultivating, at several levels, leaders and teams through coaching, improving the quality of meetings, introducing an understanding of emotional intelligence, and more recently, addressing adult stages of development. The book also demonstrates how the Integral quadrants can bring clarity to interpersonal and cross-sector communication, especially in diagnosing, planning, and implementing team and organisational strategy.

The concepts and practical skills explored in this book will be a valuable resource for senior leaders, human resources specialists, and in-house and external coaches focusing on leadership development, as well as students and trainers of coaching.

Apostle Lodge (Paperback): Paul Mendelson Apostle Lodge (Paperback)
Paul Mendelson 1
R498 R194 Discovery Miles 1 940 Save R304 (61%) Ships in 12 - 17 working days

As the legacy of El Nino scorches Cape Town, threatening it with drought, fire and civil disorder, the city is gripped by two horrific crimes: an explosion in the tourist centre, and the gruesome murder of a seemingly random victim.

In his investigation, Colonel Vaughn De Vries of the Special Crimes Unit discovers a frightening back story and developing pattern of criminality, and comes to believe that there is more than one killer on the loose, each with a connection to a man who, as a child, drowned his sister and destroyed his family. Newly promoted investigator Lieutenant Mike Solarin, working with De Vries, discovers a trail to the perpetrators of the bomb in the city but, when he is recalled and the incident branded the work of extremists, he pursues an alternative route, calling into question the role of the political elite, the media, and the police themselves.

Now sharing the single belief that there must be justice at any cost as they struggle to represent victims of so many atrocities, De Vries and Solarin fight - against gathering forces - to save their city and their country.

Out Of An African Kitchen - Recipes And Stories (Paperback): Nicky Fitzgerald Out Of An African Kitchen - Recipes And Stories (Paperback)
Nicky Fitzgerald
R320 R250 Discovery Miles 2 500 Save R70 (22%) Ships in 5 - 10 working days

Hotelier and guest lodge owner extraordinaire Nicky Fitzgerald poses the question, ‘How can you
possibly feed guests who, when they are not on safari, are eating in the best restaurants on the planet?’

As she goes on to say, ‘It is a daunting challenge to prepare food in the middle of nowhere for guests
who come from all four corners of the world, from different culinary cultures and who, quite rightly,
expect the best of the best when it comes to choosing where to stay for their next holiday.’

Angama Mara not only rose to the challenge, it has exceeded it. Perched on the edge of the Great
Rift Valley overlooking Kenya’s lovely Maasai Mara, Angama Mara and its bush kitchen draws
inspiration from the finest ingredients to be found in Kenya: beautiful vegetables from the highlands,
tropical fruits a-plenty from the coast, cheese from a renowned supplier just outside of Nairobi,
prawns from Malindi, freshwater fish from Lake Victoria and beef from the north. As you will discover
as you read this book, Kenyan cuisine is deeply influenced by Arab-inspired Swahili dishes from the
coast and Indian food from the significant communities that have called this country home for many
generations. Aren’t your taste buds dancing with delight at the very thought?

This quirky anthology of recipes, reminiscences, anecdotes and stories was compiled and written
in honour of the chefs at Angama Mara, and its guests who made the dream possible. The food and
the breathtaking scenics were photographed by Sam Linsell, herself a well-known food stylist, food
and travel photographer, and cookbook author.

Pearl Of The Sea (Paperback): Anthony Silverston Pearl Of The Sea (Paperback)
Anthony Silverston; Illustrated by Willem Samuel; Raffaella Delle Donne
R310 Discovery Miles 3 100 Ships in 4 - 8 working days

Since her mother left, Pearl has spent more and more time in the ocean, fishing to help her father pay the bills.

But when she gets mixed up with a group of illegal abalone poachers and starts diving near a restricted wreck, Pearl meets an ancient sea monster named Otto—who isn’t quite as monstrous as she thought. And when Otto’s enemies come back to finish what they started, Pearl is the only one who can save him, but only if she has the courage to let go of her past and open up to others—including the girl from class she’s got a crush on.

With her one-eyed pup sidekick and a whole lot of nerve, Pearl may just be able to save Otto and finally tell the truth to her father… and, more importantly, to herself. With vibrant full-color illustrations, Pearl of the Sea is a South African adventure story exploring how we are both bound to and freed by nature, seen through the eyes of a tough teen-aged heroine determined to live life by her own rules.

Young Mungo (Paperback): Douglas Stuart Young Mungo (Paperback)
Douglas Stuart
R340 R292 Discovery Miles 2 920 Save R48 (14%) Ships in 5 - 10 working days

The extraordinary, powerful second novel from the Booker prizewinning author of Shuggie Bain, Young Mungo is both a vivid portrayal of working-class life and the deeply moving story of the dangerous first love of two young men: Mungo and James.

Born under different stars, Protestant Mungo and Catholic James live in a hyper-masculine world. They are caught between two of Glasgow’s housing estates where young working-class men divide themselves along sectarian lines, and fight territorial battles for the sake of reputation. They should be sworn enemies if they’re to be seen as men at all, and yet they become best friends as they find a sanctuary in the doocot that James has built for his prize racing pigeons. As they begin to fall in love, they dream of escaping the grey city, and Mungo must work hard to hide his true self from all those around him, especially from his elder brother Hamish, a local gang leader with a brutal reputation to uphold.

But the threat of discovery is constant and the punishment unspeakable. When Mungo’s mother sends him on a fishing trip to a loch in Western Scotland, with two strange men behind whose drunken banter lie murky pasts, he needs to summon all his inner strength and courage to get back to a place of safety, a place where he and James might still have a future.

Imbuing the everyday world of its characters with rich lyricism, Douglas Stuart’s Young Mungo is a gripping and revealing story about the meaning of masculinity, the push and pull of family, the violence faced by so many queer people, and the dangers of loving someone too much.

God, Where Are You?! - Finding Strength & Purpose In Your Wilderness (Paperback): John Bevere God, Where Are You?! - Finding Strength & Purpose In Your Wilderness (Paperback)
John Bevere
R455 R377 Discovery Miles 3 770 Save R78 (17%) Ships in 10 - 15 working days

Do you feel lost in a difficult season, wondering, “GOD, WHERE ARE YOU?!”

Perhaps you heard God speak, but now He seems silent. Maybe you moved forward in faith, but now His presence is nowhere to be found. Welcome to the wilderness―the place between receiving a promise from God and seeing it come to pass.

But here’s the good news―this is no purposeless wasteland. God uses the wilderness to prepare and equip you for your destiny―that is, if you navigate it correctly. Contrary to what many may think, getting through this season isn’t just a matter of waiting on God. You have a part to play in navigating through it. A big one. And if you don’t want to waste time wandering in circles, it’s important to learn what that is.

In this eye-opening book, best-selling author John Bevere equips you with key biblical insights and profound stories that will help you navigate your dry or difficult seasons and step into all that God has for you.

Donker Web (Afrikaans, Paperback, Skooluitgawe): Fanie Viljoen Donker Web (Afrikaans, Paperback, Skooluitgawe)
Fanie Viljoen 2
R255 R195 Discovery Miles 1 950 Save R60 (24%) In Stock

Greg Owen, die ou wat sy eie pa vir die wolwe gegooi het, is 'n eerstejaar op Stellenbosch. Klaar met hacking. Ingeskryf vir 'n graad in Sportwetenskap. Maar sal hy ooit van die skadu van Lawson Kollege en Project Nursery Rhyme kan wegkom? As jy wil wraak neem, moet jy twee grafte grawe, besef hy gou, in hierdie vervolg op die topverkoper Onderwêreld. Verkorte skooluitgawe van die topverkoper. 'n Gratis leesgids is beskikbaar.

Kultusse In Suid-Afrika (Afrikaans, Paperback): Jana Marx Kultusse In Suid-Afrika (Afrikaans, Paperback)
Jana Marx
R279 R149 Discovery Miles 1 490 Save R130 (47%) In Stock

Jana Marx, bekende joernalis soos gesien in Devildorp bestudeer die fenomeen van kultusse.

Sy beantwoord vrae soos:

  • watter antieke kultusse daar was
  • wat die verskil tussen 'n kerk, 'n sekte, die okkulte en 'n kultus is
  • watter tipe mens word in 'n kultus ingetrek
  • watter kenmerke word in 'n kultusleier gevind?

Kultusse word in verskillende onderafdelings ingedeel: moord- en gedagtebeheerkultusse, korporatiewe kultusse, sekskultusse en politieke kultusse. Jana bekyk bekende plaaslike en internasionele kultusse binne elkeen van hierdie afdelings. Sy verwys ook na die BITE-model van Dr Steve Hassen sodat gewone mense kan uitwerk of geliefdes in 'n kultus vasgekeer is. Daar is 'n hoofstuk met riglyne oor wat om te doen as jou geliefde in 'n kultus is.

Jy kan alles oor kultusse wat jy nog altyd wou geweet het in hierdie boek vind.

Chaos Walking (DVD): Tom Holland, Daisy Ridley, Mads Mikkelsen, Demian Bichir, Nick Jonas, David Oyelowo Chaos Walking (DVD)
Tom Holland, Daisy Ridley, Mads Mikkelsen, Demian Bichir, Nick Jonas, …
R76 Discovery Miles 760 Ships in 10 - 20 working days

In the not too distant future, Todd Hewitt discovers a mysterious girl named Viola. She has crash-landed on his planet, where the women have disappeared and the men are afflicted by "The Noise," a force that puts all their thoughts on display.

In this dangerous landscape, Viola's life is threatened and, to protect her, Todd must discover his inner power and unlock the planet's dark secrets in this thrilling action-adventure based on the best-selling novel The Knife of Never Letting Go.

Leadership For Transformation Since The Dawn Of South Africa's Democracy - An Insider's View (Paperback): Malegapuru... Leadership For Transformation Since The Dawn Of South Africa's Democracy - An Insider's View (Paperback)
Malegapuru Makgoba
R360 R281 Discovery Miles 2 810 Save R79 (22%) Ships in 5 - 10 working days

This book is Professor Makgoba’s reflection of transformation experience in South Africa for over 29 years since his return. It was motivated by the downward spiral and crisis in national leadership that characterises South Africa today and the role politics and the media have played in the project. A country of so much hope in the 1994 Mandela era has fallen like a meteorite rapidly regressing and being ruined through rudderless leadership, corruption, rampant crime and violence, poor governance and poor economic growth, all increasing inequality, unemployment and poverty.

Malegapuru Makgoba’s book titled Leadership for Transformation since the Dawn of Democracy offers a leadership lens for assessing the transition from the racially unjust and socio-economically unsustainable system of colonialism and apartheid, to the constitutionally promised land, that should have emerged since the dawn of democracy in 1994.

The book meticulously weaves together Makgoba’s leadership odyssey since returning to South Africa to take up a Deputy Vice Chancellor position at Wits University 29 years ago, and his experiences and views as a participant observer on leadership in state affairs during the first 29 years of democracy

Feel Free - Essays (Paperback): Zadie Smith Feel Free - Essays (Paperback)
Zadie Smith 1
R348 R285 Discovery Miles 2 850 Save R63 (18%) Ships in 9 - 15 working days

The one and only Zadie Smith, prize-winning, bestselling author of Swing Time and White Teeth, is back with a second unmissable collection of essays.

No subject is too fringe or too mainstream for Zadie Smith's insatiable curiosity. From social media to the environment, from Jay-Z to Karl Ove Knausgaard, she has endless enthusiasmand the boundless wit, insight and wisdom to match. In Feel Free, pop culture, high culture, social change and political debate all get the Zadie Smith treatment, dissected with razor-sharp intellect, set brilliantly against the context of the utterly contemporary, and considered with a deep humanity and compassion.

This electrifying new collection showcases its author as a true literary powerhouse, demonstrating once again her credentials as an essential voice of her generation.

Scatterlings (Paperback): Resoketswe Manenzhe Scatterlings (Paperback)
Resoketswe Manenzhe
R260 R203 Discovery Miles 2 030 Save R57 (22%) Ships in 5 - 10 working days

WINNER OF THE DINAANE DEBUT FICTION AWARD 2020.

The novel is set over a hundred years ago, and chronicles a tale of migrancy very different to what we have come to expect in African literature. It incorporates myth and ritual, and the stories of extraordinary, ordinary women.

What Scatterlings illustrates is that it is possible to write what you know without limiting yourself to your own actual, physical, lived experience.

An Illuminated Darkness - Poems (Paperback): Jacques Coetzee An Illuminated Darkness - Poems (Paperback)
Jacques Coetzee
R191 Discovery Miles 1 910 Ships in 4 - 8 working days

Winner of the 2022 Ingrid Jonker Prize.

Jacques Coetzee's debut is a manifesto of personhood, a portrait of a world brought into being by its textures, its movements, and - most importantly - its music.

Easy-flowing and sensuous, this is a collection of the unexpected, the strange, and the suddenly beautiful. Unavoidably and undeniably, Coetzee's is a truly unique perspective

Afrikaner Identity - Dysfunction And Grief (Paperback): Yves Vanderhaeghen Afrikaner Identity - Dysfunction And Grief (Paperback)
Yves Vanderhaeghen
R280 R219 Discovery Miles 2 190 Save R61 (22%) Ships in 5 - 10 working days

This close media study considers how, squeezed in the moral vice of past and present, Afrikaners look in a mirror that reflects only a beautiful people.

It is an image of upstanding, hard-working citizens. To hold on to that image requires blinkers, sleights of hand and contortion. Above all, it requires an inversion of the liberation narrative in which the wretched of South Africa are the historical oppressors, besieged in their language, their homes, their jobs.

They are the new `grievables', an identity that requires intricate moral manoeuvres, and elision as much of the past as of transformation.

A Radical Awakening - Turn Pain Into Power, Embrace Your Truth, Live Free (Hardcover): Shefali Tsabary A Radical Awakening - Turn Pain Into Power, Embrace Your Truth, Live Free (Hardcover)
Shefali Tsabary
R797 R622 Discovery Miles 6 220 Save R175 (22%) Ships in 10 - 15 working days

Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be.

A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.

This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.

Finding Endurance - Shackleton, My Father And A World Without End (Paperback): Darrel Bristow-Bovey Finding Endurance - Shackleton, My Father And A World Without End (Paperback)
Darrel Bristow-Bovey
R265 R179 Discovery Miles 1 790 Save R86 (32%) In Stock

When Ernest Shackleton’s ship Endurance was discovered below the Antarctic ice in March 2022, 106 years after it sank, the world thrilled anew with one of the greatest survival stories of all time.

Acclaimed South African writer Darrel Bristow-Bovey has a deeply personal relationship with the story of Endurance and in this lyrical journey into past and present, into humanity and the natural world, above and below the Antarctic ice, he revisits the famous story wondering why it seems to mean more today than ever before.

Drawing on literature, natural history, personal memoir and the thrilling epics of polar adventure, this is a celebration of the human spirit. If this story tells us anything, it’s that in the face of self-inflicted natural disaster, we can still pull off a miracle or two. From the bottom of the Weddell sea, Endurance still whispers that not all is lost, and not forever.

The Awakened Brain - The Psychology Of Spirituality (Paperback): Lisa Miller The Awakened Brain - The Psychology Of Spirituality (Paperback)
Lisa Miller
R340 R277 Discovery Miles 2 770 Save R63 (19%) Ships in 9 - 15 working days

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.

Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller's counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

The Magic Of Christmas - The Playboy Prince / Charmed (Paperback): Nora Roberts The Magic Of Christmas - The Playboy Prince / Charmed (Paperback)
Nora Roberts 1
R190 R152 Discovery Miles 1 520 Save R38 (20%) Ships in 5 - 10 working days

Two sparkling Christmas reads from the multi-million selling ultimate Queen of Romance!

The Playboy Prince
When it comes to women Prince Bennett has always enjoyed a challenge. So after meeting the quiet and beautiful Lady Hannah Rothschild the dashing prince cannot rest until he breaks through her careful reserve. Love has always been a game to Bennett but with this elusive, mysterious woman he discovers his heart is on the line and he’s playing for keeps

Charmed
Her legacy has been as much a curse as a blessing so Anastasia Donovan has learned to keep it hidden but when single dad Boone Sawyer swept into her heart she longed to reveal everything despite her fear of the consequences. Then fate stepped in.

Marketing Communication - An Integrated Approach (Paperback, 2nd Edition): Ludi Koekemoer Marketing Communication - An Integrated Approach (Paperback, 2nd Edition)
Ludi Koekemoer
R367 R310 Discovery Miles 3 100 Save R57 (16%) Ships in 4 - 8 working days

The world of integrated marketing communication (IMC) has changed dramatically over the last 10 years, due in large part to the expansion and advances in digital media technology. These changes have affected clients, consumers and advertisers alike.

Marketing Communication: An integrated approach 2nd edition deals with the past, present and future of IMC and the impact this has had on the pace and demands of effective persuasive communication in the current digital age. It is also the first IMC textbook to cover in detail alternative communication strategies and how their unconventional and disruptive tactics have been integrated into our daily lives. Self-study questions per chapter have also been included in this edition.

Notes On Grief (Hardcover): Chimamanda Ngozi Adichie Notes On Grief (Hardcover)
Chimamanda Ngozi Adichie 1
R393 R279 Discovery Miles 2 790 Save R114 (29%) Ships in 12 - 17 working days

Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie’s beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure.

Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria.

In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie’s canon.

Die Manjifieke Onthulling Van Mel (Afrikaans, Paperback): Jacolet van den Berg Die Manjifieke Onthulling Van Mel (Afrikaans, Paperback)
Jacolet van den Berg
R290 R249 Discovery Miles 2 490 Save R41 (14%) Ships in 7 - 11 working days

Wanneer die lewe jou omwentel is die wéét binne-in jou.

Vir Mel is haar eie melkweg skitterend. Sy het wat sy wil hê, sy is wie sy wil wees. Sy maak die reëls en sy dra nie maskers nie, want sy is in beheer. Maar skielik maak ’n veel groter ster haar verskyning: Isabella, ʼn ongevraagde toevoeging tot die gesin. En boonop besef Mel dat haar beroepskeuse as mediese suster ʼn ode was aan haar oorlede ma. Susterwees was dalk haar ma se passie, maar is dit regtig hare? Mel maak gereed om uit haar einste, skitterende melkweg te verskiet. Dit is ʼn waagstuk, iets wat só nie haar ding is nie. Die ontdekkingsreis vat haar na ʼn wêreld wat sy nog altyd vermy het, tussen mense wat nie haar dam se ganse is nie.

By die flats van Belhar kom sy tot die besef dat die dam dalk nie hare is nie, maar dat sy tog, teen haar verwagting, inpas by die ganse. Sy ontmoet ’n jeugwerker met tatoes en ʼn skaatsplank wat baanbrekerswerk onder die jeug doen. Sy leer Llewellyn, haar stiefsuster se grootste aanhanger, beter ken en wys hom sy is nie so upstairs soos hy gedink het nie. Mel ontdek haarself en ʼn wêreld buite haar eie reëls.

Moet sy kies tussen wie sy was en wie sy kan wees? Of is daar plek vir Mel die skateboarder, die biker en die kelner in haar melkweg?

The Fast 800 - How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health (Paperback): Dr Michael Mosley The Fast 800 - How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health (Paperback)
Dr Michael Mosley 1
R343 R279 Discovery Miles 2 790 Save R64 (19%) Ships in 9 - 15 working days

Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.

Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

12 Rules For Life - An Antidote To Chaos (Paperback): Jordan B Peterson 12 Rules For Life - An Antidote To Chaos (Paperback)
Jordan B Peterson 2
R295 R198 Discovery Miles 1 980 Save R97 (33%) In Stock

The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.

How should we live properly in a world of chaos and uncertainty?

Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.

Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world.

Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Bostik Super Clear Tape on Dispenser…
R44 Discovery Miles 440
LocknLock Pet Dry Food Container (1.6L)
R109 R91 Discovery Miles 910
Casio LW-200-7AV Watch with 10-Year…
R999 R884 Discovery Miles 8 840
Addis Window Squeegee Long Handle
R179 R149 Discovery Miles 1 490
Complete Vital+ Dog Food - Small to…
R1,418 Discovery Miles 14 180
Swiss Miele Vacuum Bags (4 x Bags | 2 x…
 (8)
R199 R166 Discovery Miles 1 660
Alva 3-Panel Infrared Radiant Indoor Gas…
R1,499 R1,199 Discovery Miles 11 990
Bostik Double-Sided Tape (18mm x 10m…
 (1)
R31 Discovery Miles 310
Loot
Nadine Gordimer Paperback  (2)
R398 R330 Discovery Miles 3 300
Bettaway Mega C1000 Fizzi Effervescent…
R62 Discovery Miles 620

 

Partners