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Wrath Of Man (DVD): Jason Statham, Josh Hartnett, Andy Garcia, Holt McCallany Wrath Of Man (DVD)
Jason Statham, Josh Hartnett, Andy Garcia, Holt McCallany; Directed by Guy Ritchie 2
R210 Discovery Miles 2 100 Ships in 10 - 17 working days

A mysterious and wild-eyed new cash truck security guard surprises his co-workers during a heist in which he unexpectedly unleashes precision skills.

The crew is left wondering who he is and where he came from. Soon, the marksman’s ultimate motive becomes clear as he takes dramatic and irrevocable steps to settle a score.

Fundamentals Of Project Management - Tools And Techniques (Paperback, 2nd Edition): Rory Burke Fundamentals Of Project Management - Tools And Techniques (Paperback, 2nd Edition)
Rory Burke 2
R495 R457 Discovery Miles 4 570 Save R38 (8%) In Stock

Fundamentals of Project Management 2nd edition has been written as a comprehensive explanation on how to use the special project management tools and techniques, processes, plans and methodologies. The text is supported with plenty of worked examples, exercises and multi choice questions (MCQs).

The content of this book has been updated to include the new edition of the Project Management Body of Knowledge (PMBOK) sixth edition (2018) and the latest edition of the Association of Project Management's Body of Knowledge (APM BoK) sixth edition (2012).

Kringloop (Afrikaans, Paperback): Bets Smith Kringloop (Afrikaans, Paperback)
Bets Smith
R270 R253 Discovery Miles 2 530 Save R17 (6%) Ships in 7 - 11 working days

Reine Duvenage, ’n tweedejaar kunsstudent en finalis in die universiteit se debutantekompetisie, trek die aandag van ’n sluipjagter wat jong vrouens teiken. Sy oorleef ’n wreedaardige aanranding, maar hou emosionele en fisieke letsels oor. Pieter Taljaard, die speurder wat die saak moet oplos, se ondersoek lei hom na verskeie mans met wie sy in kontak was.

Gedurende haar herstelproses kwalifiseer Reine deur afstandonderrig as onderwyser. Sy aanvaar as Renette Mouton ʼn pos by ’n plattelandse hoërskool in die laeveld omdat die jagter steeds bedrywig is ná twee jaar.

Haar poging om anoniem te bly en nie weer ’n slagoffer te word nie, word bemoeilik toe mans uit haar verlede onverwags in die dorp opdaag en die sluipjagter haar opnuut begin treiter. Onseker oor die identiteit van die sluipjagter wantrou sy almal, ook Charl de Jongh, die finale jaar kliniese assistent wat haar behandel het, Jacques Ritsen, die verteenwoordiger van Frey Skoonheidshuis wat haar geborg het, Francois Booyens en Carlo von Brandis van Erasmus Foto-ateljee wat haar foto’s geneem het, en die ontwerper, Giorgio van Jolie Mam’selle Boetiek wat haar rok ontwerp het vir die debutantebal. Selfs Stefan Treurnicht, die blinde klavierstemmer lyk vir haar verdag.

Ondanks die teenwoordigheid van haar troue waghond beland sy weer in die sluipjagter se strik. Kan Pieter Taljaard die leidrade betyds ontrafel om ’n moord te voorkom?

The House Of Cross (Paperback): James Patterson The House Of Cross (Paperback)
James Patterson
R395 R353 Discovery Miles 3 530 Save R42 (11%) Ships in 5 - 10 working days

Supreme Court candidates are being murdered—and only Alex Cross and John Sampson can take the case...

In Washington, DC, the president-elect is planning her inauguration.

The list of Supreme Court candidates is highly confidential—until it becomes evidence in Detective Alex Cross’s toughest investigation.

One candidate is gunned down. A second is stabbed. A third is murdered near midnight on a city street.

Cross is the FBI’s top expert in criminal behavior. For the sake of his family, his city, and his country, he must put himself in the most dangerous place there is: inside the mind of a diabolical killer.

The English Patient (Paperback): Michael Ondaatje The English Patient (Paperback)
Michael Ondaatje 1
R291 R265 Discovery Miles 2 650 Save R26 (9%) Ships in 9 - 17 working days

Winner of the Golden Man Booker Prize! This special once-off award crowns the best work of fiction from the last five decades of the Man Booker Prize, as chosen by five judges and then voted for by the public.

The final curtain is closing on the Second World War and in an abandoned Italian village Hana, a nurse, tends to her sole remaining patient. Rescued from a burning plane, the anonymous Englishman is damaged beyond recognition and haunted by painful memories.

The only clue Hana has to unlocking his past is the one thing he clung on to through the fire - a copy of The Histories by Herodotus, covered with hand-written notes detailing a tragic love affair.

The Crown - Season 4 (DVD): Olivia Colman, Gillian Anderson, Emma Corrin, Tobias Menzies, Helena Bonham Carter, Josh... The Crown - Season 4 (DVD)
Olivia Colman, Gillian Anderson, Emma Corrin, Tobias Menzies, Helena Bonham Carter, … 1
R788 R417 Discovery Miles 4 170 Save R371 (47%) Ships in 10 - 17 working days

The Crownfollows the political rivalries and romance of Queen Elizabeth II's reign and the events that shaped the second half of the 20th century. The fourth season covers the time period between 1979 and 1990.

The story picks up in 1979 as Margaret Thatcher is elected Britain's first female Prime Minister. Under pressure from his family to find a suitable wife, Prince Charles begins dating Lady Diana Spencer.

Zara Larsson - Poster Girl (CD): Zara Larsson Poster Girl (CD)
Zara Larsson
R408 Discovery Miles 4 080 Ships in 10 - 17 working days
The Lost Lover (Paperback): Karen Swan The Lost Lover (Paperback)
Karen Swan
R385 R349 Discovery Miles 3 490 Save R36 (9%) Ships in 5 - 10 working days

The third epic and spellbinding historical romance in The Wild Isle series from Globe and Mail and Toronto Star bestseller Karen Swan.

Young Flora MacQueen has always dreamed of more than a hard life on the small Scottish island of St Kilda. And when she catches the eye of visiting adventurer and wealthy businessman James Callaghan her future seems brighter.

Only, as the islanders prepare to leave their homes for the final time, Flora finds her dreams shattered. With her beauty her only currency she must step forward in ways that would have been unthinkable back home in order to support her family. Soon Flora is the toast of glamorous Paris. Fame and fortune are hers for the taking but she knows only too well by now that rich men make empty promises.

But then a secret comes to light that will change everything...

Following The Last Summer and The Stolen Hours, The Lost Lover is the third book in Karen Swan's bestselling Wild Isle series, loosely based upon the dramatic evacuation of Scottish island St Kilda in the summer of 1930.

Daydream (Paperback): Hannah Grace Daydream (Paperback)
Hannah Grace
R300 R268 Discovery Miles 2 680 Save R32 (11%) Ships in 5 - 10 working days

The new novel from the #1 Sunday Times bestselling author of Icebreaker and Wildfire...

As a chronic procrastinator, Henry Turner always knew his junior year in college wasn’t going to be easy. That was before he made ice hockey captain as well as landing himself in a difficult class with his least favourite professor.

Thankfully, it’s then that Henry meets Halle, a fellow junior who he immediately befriends. Academic pressure has never been a struggle for Halle, but as an introverted people pleaser with a tendency to overcommit herself, she can’t help but offer to help Henry pass his class. In turn he offers to help make college life a little more inspiring – just the thing she needs as an aspiring novelist…

Failure isn’t an option for either of them but that doesn’t mean there isn’t a little room for distraction…

18+ content

Super Sleuth (Paperback): David Walliams Super Sleuth (Paperback)
David Walliams; Illustrated by Adam Stower
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

From million-copy bestselling author David Walliams comes his first ever murder mystery – with thrills, spills and laughs galore.

Dilly loved a good murder. Not a REAL murder. A made-up murder. One you would find in a murder mystery novel.

Sherlock Holmes was her favourite detective, so much so that she had named her dog Watson after his faithful companion. Dilly had trained her Watson to sniff out clues and follow scent trails. Something he would happily do for a dog biscuit. Or two.

So far, Dilly and Watson hadn’t had much luck cracking cases – beyond lost cats, or missing biscuits that turned out to have been eaten all along. But now the detective duo found themselves on a luxury ocean liner bound for London. A thousand passengers. A thousand nautical miles of ocean around them. It was the perfect place for a murder…

Or two. Or three. Or four. Or MORE!

Hollywood On The Veld - When Movie Mayhem Gripped The City Of Gold (Paperback): Ted Botha Hollywood On The Veld - When Movie Mayhem Gripped The City Of Gold (Paperback)
Ted Botha
R320 R286 Discovery Miles 2 860 Save R34 (11%) Ships in 5 - 10 working days

In 1913, a secretive American millionaire, who lived on the top floor of the famous Carlton Hotel, had a crazy idea: to make movies in Johannesburg. And not just any movies but the biggest in the world, huge spectacles with elaborate sets, thousands of extras and epic story lines.

Isidore Schlesinger – better known as ‘IW’ – built a studio on a farm called Killarney, where he set out to challenge a place in America that was in its infancy: Hollywood.

The glamour, gossip and high drama of IW’s studio fit perfectly into a city experiencing an intoxicating golden age. There was as much action on the movie sets as there was on screen: from political intrigue and the clashing of massive egos to public outbursts, fiery judicial inquiries, disaster and death.

Behind this mad enterprise was a maverick, a tycoon, a recluse, a friend of the famed and the connected. IW could have held his own in California but he chose as his base the City of Gold. This is the never-been-told-before story of the rise and fall of the strangest and most unique movie empire ever.

Sunrise On The Reaping - A Hunger Games Novel (Hardcover): Suzanne Collins Sunrise On The Reaping - A Hunger Games Novel (Hardcover)
Suzanne Collins
R633 R562 Discovery Miles 5 620 Save R71 (11%) Ships in 10 - 15 working days

The phenomenal fifth book in the Hunger Games series, this brand-new prequel focuses on a young Haymitch Abernathy!

When you’ve been set up to lose everything you love, what is there left to fight for?

As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes.

Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.

When Haymitch’s name is called, he can feel all his dreams break. He’s torn from his family and his love, shuttled to the Capitol with the three other District 12 tributes: a young friend who’s nearly a sister to him, a compulsive oddsmaker, and the most stuck-up girl in town. As the Games begin, Haymitch understands he’s been set up to fail. But there’s something in him that wants to fight . . . and have that fight reverberate far beyond the deadly arena.

A feature film for Sunrise On the Reaping is currently in production and is slated for release in November 2026.

The Ultimate Guide To Great Mentorship - 13 Roles To Making A True Impact (Paperback): Scott Jeffrey Miller The Ultimate Guide To Great Mentorship - 13 Roles To Making A True Impact (Paperback)
Scott Jeffrey Miller
R410 R366 Discovery Miles 3 660 Save R44 (11%) In Stock

Easy, practical guidance on how to make the most out of your mentorship journey.

Being a great mentor leads to thriving, engaged employees on both sides of the mentor-mentee relationship and helps drive renewed purpose. There are growing expectations and interest in business today that leaders will make themselves available as mentors to provide future leaders growth opportunities and help them grow in their roles. There is also plenty of evidence that shows how impactful mentorship can be for the mentors when approached with the right mindset.

The Ultimate Guide to Great Mentorship walks mentors through the mentorship journey, from setting initial expectations and goals, to tracking progress, to identifying when it is time to find new opportunities. Filled with practical sample plans and forms to make the experience much more impactful for all parties, this timely guide takes the ambiguity out of how to be a great mentor.

  • Learn how mentor-mentee relationships work best for both parties.
  • See how other top leaders approach mentorship and what works and what doesn’t.
  • Keep your mentorship journey on track with practical forms and timelines to work on with your mentee.
  • See how being a great mentor leads to personal and professional growth and renewal for you as well as your mentee!
Sunshine And Shadows (Paperback): Busisekile Khumalo Sunshine And Shadows (Paperback)
Busisekile Khumalo
R340 R304 Discovery Miles 3 040 Save R36 (11%) Ships in 5 - 10 working days

Vimbai, a final-year law student at the University of Zimbabwe, is determined not to join the long line of unemployed graduates. She'd would rather trade sexual favours to get a job than go back to living with her aunt-turned-stepmother. Unlike her roommate, Nosihle, she prides herself on being pragmatic. Nosihle is the good girl who mistakenly falls in love with the wrong man and then there’s Ruby, the spoilt socialite who is leading a double life.

Through their messy choices, their lives become intertwined. Vimbai is looking for someone who can offer her the opulence and grandeur of the Sunshine City. Even if it means sleeping with Cheropa, the former first son and Ruby’s boyfriend. It’s a dog-eat-dog world after all. But Vimbai soon learns that every action has a consequence and some of our wishes come to haunt us when we are at our happiest.

Her carefully orchestrated life takes a nosedive when her secrets are held against her by a mysterious well-connected man.

Sabrina September Is A Liar (Paperback): Nikki Lincoln Sabrina September Is A Liar (Paperback)
Nikki Lincoln
R538 Discovery Miles 5 380 In Stock

An emotional second-chance romance story about the strength of love, life-changing friendships, and forgiveness.

Sometimes perfect love finds you at the most imperfect time. At least that was what she'd spent nine years, eight months, and six days telling herself. But when it comes to her true feelings, Sabrina September is a prolific liar. Their love had arrived at the perfect time, but fear was a destructive force in matters of the heart.

Ten years ago, she arrived in Japan, broken, and desperately searching for a way back to herself. But in between the wonder of summer in a new city, vending machine curry, and new best friends, she found Max Harris. In his arms, she discovered the one place in the world she felt safe enough to tell the truth. But real and terrifying obstacles shattered their happy ending before it even began.

Now, a decade later, Sabrina takes a massive leap of faith and moves to North Carolina. If you asked her family, she was there to complete her PH.D. If you asked her heart, she was there to get him back.

Join Sabrina and Max in a world where summer is for losing your heart to love, and fall is for fighting to get it back. Told across a dual timeline, split between then and now, romance author Nikki Lincoln weaves loss, love, and the ache of past mistakes. ​​​​​​​Sabrina September Is A Liar is a full-length contemporary romance with a guaranteed (but hard-won) Happily Ever After, profanities, and explicit scenes. This book contains mature content that may not be suitable for all audiences.

Zulu Bird Names And Bird Lore (Paperback): Adrian Koopman Zulu Bird Names And Bird Lore (Paperback)
Adrian Koopman
R560 R511 Discovery Miles 5 110 Save R49 (9%) Ships in 5 - 10 working days

In this book, Adrian Koopman describes the complex relationship between birds, the Zulu language and Zulu culture. A number of chapters look at the underlying meaning of bird names, and here we will find that the Zulu name of the Goliath Heron means ‘what gives birth to baby crocodiles’, the dikkop (umbangaqhwa) means ‘what causes frost’, and the African Hoopoe is a party-goer who wears a colourful blanket.

The book goes further than just Zulu names, exploring the underlying meanings of bird names from other South African languages and languages from Central and East Africa. Here we find birds with names that translate as ‘cool-porridge’, ‘kiss-banana-flower’ and ‘waiter-at-the-end-of-the furrow’.

A focus on Zulu traditional oral literature details the roles birds have played in Zulu praise poetry (including the praise poems of certain birds themselves) and in proverbs, riddles and children’s games. Also considered is traditional bird lore, examining the role played by various species as omens and portents, as indicators of bad luck and evil, as forecasters of rain and storm, and as harbingers of the seasons. Here we see that the Bateleur Eagle (ingqungqulu) is linked to war, the Southern Ground Hornbill (insingizi) to thunder and heavy rain, the Red-chested Cuckoo (uphezukokhono) to the start of the ploughing season, and the Jacobin Cuckoo (inkanku) to the start of summer.

Zulu Bird Names and Bird Lore discusses the Zulu Bird Name Project, a series of Zulu bird name workshops held between 2013 and 2017 with Zulu-speaking bird guides designed to confirm (or otherwise) all previously recorded Zulu names for birds, while at the same time devising new names for those without previously recorded names. The result has been a list of species-specific names for all birds in the Zulu-speaking region. Finally, the book turns to the role such new bird names can play in conservation education and in avi-tourism.

Cobra Kai - Season 3 (DVD): Ralph Macchio, William Zabka, Martin Kove Cobra Kai - Season 3 (DVD)
Ralph Macchio, William Zabka, Martin Kove
R526 Discovery Miles 5 260 Ships in 10 - 17 working days

All ten episodes from the third season of the martial arts saga starring Ralph Macchio and William Zabka.

Set three decades after the plot of 'The Karate Kid' (1984), the series follows Johnny Lawrence as he opens the Cobra Kai dojo in an attempt to atone for his past. When his former rival Daniel LaRusso returns, struggling to cope on his own after the death of his mentor, he takes in Johnny's estranged son Robby in the hopes of passing on the teachings of his late friend.

In this season, Johnny is struggling to cope following Miguel's accident. Meanwhile, the aftermath of the violent school brawl places the future of the All-Valley Karate Tournament in doubt.

The Three Lives Of Cate Kay (Paperback): Kate Fagan The Three Lives Of Cate Kay (Paperback)
Kate Fagan
R407 Discovery Miles 4 070 Ships in 10 - 15 working days

Friend. Lover. Imposter. Who is Cate Kay?

Cate Kay is the most famous author on the planet. But it's just a name. Somehow, despite her bestselling novels and the record-breaking film franchise, the writer has remained completely anonymous.

Anne Marie Callahan is the name nobody knows. Only the people she left behind. And Annie knows there's no one there anymore who could connect the dots between the girl who ran away all those years ago and the famous novelist.

If you asked, she'd say her name was Cass Ford. That's what her barista shouts each morning. And it's how she introduces herself to the woman she'll eventually call the love of her life.

Three names, three lives. But Cate Kay is finally ready to tell you who she really is. And when the truth is out, will everyone's favourite novelist hold on to her place in our hearts or are some betrayals impossible to forgive?

Kate Fagan is the author of several New York Times bestselling non fiction books. The Three Lives of Cate Kay explores the cost of ambition, the longings of first (and second and third) love, and how it's never too late to go home.

Peacemaking And Peacebuilding In South Africa - The National Peace Accord, 1991-1994 (Paperback): Liz Carmichael Peacemaking And Peacebuilding In South Africa - The National Peace Accord, 1991-1994 (Paperback)
Liz Carmichael; Foreword by Archbishop Emeritus Desmond Tutu
R498 Discovery Miles 4 980 Ships in 4 - 6 working days

Peacemaking and Peacebuilding in South Africa examines the creation and implementation of South Africa's National Peace Accord and this key transitional phase in the country's history, and its implications for peace mediation and conflict resolution.

It is now 30 years since the National Peace Accord (NPA) was signed in South Africa, bringing to an end the violent struggle of the Apartheid era and signalling the transition to democracy. Signed by the ANC Alliance, the Government, the Inkatha Freedom Party and a wide range of other political and labour organizations on 14 September 1991, the parties agreed in the NPA on the common goal of a united, non-racial democratic South Africa, and provided practical means for moving towards this end: codes of conduct for political organizations and for the police, the creation of national, regional and local peace structures for conflict resolution, the investigation and prevention of violence, peace monitoring, socio-economic reconstruction and peacebuilding.

This book, written by one of those involved in the process that evolved, provides for the first time an assessment and in-depth account of this key phase of South Africa's history. The National Peace Campaign set up under the NPA mobilized the 'silent majority' and gave peace an unprecedented grassroots identity and legitimacy. The author describes the formulation of the NPA by political representatives, with Church and business facilitators, which ended the political impasse, constituted South Africa's first experience of multi-party negotiations, and made it possible for the constitutional talks (Codesa) to start.

She examines the work of the Goldstone Commission, which prefigured the TRC, as well as the role of international observers from the UN, EU, Commonwealth and OAU. Exploring the work of the peace structures set up to implement the Accord - the National Peace Committee and Secretariat, the 11 Regional Peace Committees and 263 Local Peace Committees, and over 18,000 peace monitors - Carmichael provides a uniquely detailed assessment of the NPA, the on-the-ground peacebuilding work and the essential involvement of the people at its heart.

Filling a significant gap in modern history, this book will be essential reading for scholars, students and others interested in South Africa's post-Apartheid history, as well as government agencies and NGOs involved in peacemaking globally.

The Pink House (Paperback): Catherine Alliott The Pink House (Paperback)
Catherine Alliott
R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

Get ready to fall in love with THE PINK HOUSE - home of the new novel from Sunday Times bestselling author, Catherine Alliott.

Emma and Hugh have a dilemma. Hugh's parents have divorced and neither wants the Pink House - the family home he grew up in and which holds so many memories.

If they take it on, they must also accept all that comes with it, including Hugh's sister Sally, living in the garden cottage; playing host to their eldest son's wedding; converting the barn into an art gallery for Emma's new career. Whatever happened to the lazy rural idyll?

Then all Emma's expectations are thrown into doubt when she runs into Rory McCloud - the one who got away so many years ago. Suddenly, she's wondering what might have been.

A big move can change so much, but for Emma could it change everything?

Endeavour - Season 5 (DVD): Shaun Evans, Roger Allam, Sean Rigby Endeavour - Season 5 (DVD)
Shaun Evans, Roger Allam, Sean Rigby 1
R511 R417 Discovery Miles 4 170 Save R94 (18%) Ships in 10 - 17 working days

All six episodes from the fifth season of the crime drama spin-off from ITV's long-running television show 'Inspector Morse'.

Set in 1965, the show follows Endeavour Morse in his younger years as a police constable. Working alongside his senior partner Detective Inspector Fred Thursday and PC James Strange, Morse engages in a number of investigations around Oxford, England.

Playing Flirty (Paperback): Shameez Patel Playing Flirty (Paperback)
Shameez Patel
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

The game is on for two nerds who love to outplay each other . . . even when their hearts are on the line, in this charming and geeky romantic comedy perfect for fans of Olivia Dade and Jen DeLuca.

For Rose Marie Jones, risks are a hard no–except for Game Night. For one precious evening a week, Rose can forget about her demanding boss and her lackluster love life and focus on beating the pants off her friends. But none of them brings out her hyper-competitive side quite like William Ashdern.

Her best friend’s half-brother, William is the paragon of a sexy nerd. The tall, dorky, and handsome game designer is Rose’s playing nemesis. But when Rose decides to enter a contest with the board game she’s secretly invented, there’s only one person who can help her win.

Now what has always been a game between Rose and William is getting a lot more serious. And after spending her entire life trying not to lose, Rose might finally be ready to risk it all–and play to win.

Under The Baobab Tree (Hardcover): Roslynne Toerien, Julie Smith-Belton Under The Baobab Tree (Hardcover)
Roslynne Toerien, Julie Smith-Belton 1
R220 R203 Discovery Miles 2 030 Save R17 (8%) Ships in 5 - 10 working days

On a hot summer’s day, the animals wandered, they roamed and explored, they galloped and soared, in search for the perfect tree for their needs.

Many trees were falling one by one, from the force and destruction of what the elephants had done. And some of the trees that had stood the test, had patches of bark missing from the rhino’s unrest.

And looking more closely at the top of the trees, sat fish eagles in waiting to soar and fly free.

Will the animals find the perfect tree?

Biological Psychology (Paperback, 14th International Edition): James Kalat Biological Psychology (Paperback, 14th International Edition)
James Kalat
R1,226 R1,144 Discovery Miles 11 440 Save R82 (7%) Ships in 10 - 15 working days

Introduce the latest developments in biological psychology today with the most widely used text for this area of study: Dr. James Kalat's BIOLOGICAL PSYCHOLOGY, International Edition 14E.

A best-seller for more than four decades, this book combines a high level of scholarship and thought-provoking content with a clear writing style that makes biological psychology understandable and relevant to psychology students as well as biology and pre-med majors. Amusing anecdotes, quotes from contemporary researchers, precise examples and try-it-yourself activities help convey the excitement behind biological explanations of behavior.

Dr Kalat introduces breakthrough findings with more than 500 new research references as recent as 2022. Students explore new insights into brain functions, autism, antidepressants and mental enhancement and weight-loss drugs as well as the latest on auditory changes, pain mechanisms and the olfactory effects of COVID-19.

The Banting Pocket Guide (Paperback): Tim Noakes The Banting Pocket Guide (Paperback)
Tim Noakes
R240 R222 Discovery Miles 2 220 Save R18 (7%) Ships in 5 - 10 working days

In partnership with The Noakes Foundation and the Eat Better South Africa initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever!

Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Free Delivery
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