This is Cuban food in its proper context. Let Cuban-born author and experienced chef Ramona Abella take you on a multilevel tour of her homeland. Learn about the roots of Cuban cuisine within the framework of the culture, humor, and psychology of her people. You will find this collection of family pictures and anecdotes to be as interesting, digestible, and satisfying as their favorite dishes. And the recipes--from delicious appetizers to fantastic desserts--all graced with a Cuban accent, will bring you pleasure and give you a glimpse into the heart of the Cuban experience.

Can you dramatically improve your health by embracing a plant-based diet? Eric Adams, mayor of New York City, believes that you can.

A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition.

Now armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, he is on a mission to spread the word that not only are these kind of radical health improvements possible, they can also be enjoyable.

With shopping tips and gentle lifestyle advice, Eric shows how you can become healthier without abandoning the food you love. he explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps.

Secrets of Heavenly Food, the follow-up to Hajjah Naziha's Heavenly Foods, contains over 150 recipes from a broad range of locales. Ranging from Cyprus, Lebanon, the Indian-subcontinent to Southeast Asia and even the US, these invariably delicious recipes range in difficulty from simple to involved. With step-by-step instructions and pictures it is possible for even a novice to successfully prepare the most complex dishes in this book. Introductions by the author's father, Shaykh Nazim, her husband Shaykh Hisham, and herself, expound upon the connection between food and spirituality. The heart of this book is the legacy it carries from Hajjah Amina, the author's mother, a scholar and a refugee from Russia. During the advent of communism, Hajjah Amina's family fled their native homeland of Kazan, Russia, in order to preserve their right to observe their religious faith. They sacrificed home, country, and language for the sake of their spirituality. Herein are the recipes which Hajjah Naziha has passed down from her blessed mother, Hajjah Amina. A number of recipes are exceedingly rare, and cannot be found in other sources, including the Small Meat-Filled Dumplings in Savory Tomato Broth (Peel Meen), Rose Pastries (Gul), and Golden Fingertip Pastries (Borsok). The Gul and Borsok were famously prepared by Hajjah Amina in celebration of both Eids and Mawlid an-Nabi. Hajjah Amina brought these recipes from her native country and passed them down to her daughter, Hajjah Naziha, who in turn passed them down to her own daughter, Sajeda. Through this work, Hajjah Naziha generously passes down these recipes to her "daughters" in tariqah, the female students who come to learn on the Sufi path."

An Officer of the Most Excellent Order of the British Empire ( a class of knighthood). Tremain spent the 17 years before 1989 running Boston's historic Copley Plaza Hotel. He used his international contacts and social and business acumen to turn the Copley from a faltering property into a lucrative draw for the prosperous and photogenic. Tremain became a celebrity. He had a television show called Words and Music and interviewed many famous people including Luciano Pavarotti, Sebastian Cabot, Peter Falk, Elizabeth Taylor and the author, Thornton Wilder. His Cannes townhouse on the French Riviera even appeared on television's "Lifestyles of the Rich and Famous." In October, 2009 Tremain hosted a television show on WXEL in the Palm Beaches entitled "Meet the Chef." Harking back to the interview with the Serendipity Editor of the Palm Beach Society Magazine, Tremain said, "And a final answer to a question which you haven't asked. What would I still like to do? I would like to publish a book called Without Reservation-a fun look at my experiences in the hotel business. Well, here it is.

'This isn't just any cookery book. This is Mastering the Art of French Cooking and it's a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child's books are a triumph, and also a trophy.' A A GILL, The Times This is the bestselling classic guide to French cooking with over 1000 clear authentic and delicious recipes for every key French dish from Boeuf Bourguignon to the perfect croissant. And now to celebrate its 50th anniversary Penguin have reset and redesigned the text and there is a special anniversary introduction from Julia Child. Published in time for Mother's Day, this boxset with its two beautiful hardback volumes will become the essential ingredient for any cultivated kitchen