Welcome to life. Teenage life. The most awkward 7 years you'll ever have; 84 months of change, 364 weeks of weird and 2,555 days of scrolling and inconvenience. In the grand scheme of life, it's not a lot. Unless you're an actual teenager, in which case, it's EVERYTHING! "It's the best years of your life!" they tell us. And yet, while it should be, for so many it just doesn't feel like it. For most it's an emotional assault course of acceptance, stress, anxiety, heartbreak and peer pressure, all whilst navigating the 'hashtagony' of social media. Misunderstood by society and misrepresented by the media, teenagers have it tough. A Head Full of Everything demonstrates that being a teenager doesn't have to suck. And when it does, there's some cool things you can do to make it suck a little less. This book will challenge you to embrace your inner weird, to never grow up, be true to yourself, protect your mental health and be sure that for your 7 glorious teenage years, you act your age. Literally. Bestselling author, award-winning comedian and international keynote speaker, Gavin Oattes has written a personal development title for teens with a difference - there's no waffle, no dad chat, no fluff. Full of hilarious, real-life inspiration and a few crazy ideas along the way, A Head Full of Everything will leave you feeling motivated, energised and reassured that nobody has life all figured out.

Jou liggaam verander, nuwe emosies verwar jou en jy het honderd duisend vrae wat jy nie weet hoe of vir wie om te vra nie. Jy is skielik fyngevoelig, selfbewus en sommer net moeilik... Maar hoekom? En hoekom is daardie pes van ’n meisiekind ewe skielik vir jou so oulik? As al die bogenoemde waar is, is hierdie boek vir jou. Want jy is ’n “puber” en ’n nuwe wereld gaan vir jou oop. Selfs nog voor jongmense vir die eerste keer seks en seksualiteit ondervind, wonder meisies en seuns reeds ’n geruime tyd oor al hierdie dinge. Ouers weet meestal nie hoe om sulke sensitiewe vrae te beantwoord nie en het nie noodwendig tyd om by te hou met wat in hul tienerkinders se koppe aangaan nie. Met die gevaar van ongekontroleerde bronne op die internet vandag, is dit belangrik om die regte inligting van ’n betroubare bron te verkry, en dis wat hierdie boek poog om te doen. Jan von Holleben het op by kreatiewe en prettige wyse die avontuur van grootword deur middel van foto’s daargestel, en Antje Helms gee insiggewende antwoorde op ’n direkte, maar sensitiewe, manier. Die boek bied antwoorde op allerhande vrae oor puberteit en seks wat jongmense nie noodwendig vir hul ouers wil vra nie.

The year 2020 presented conflicts in higher education, including a global pandemic, racial protests, cries for Black Lives Matter following the deaths of Black women and men by police, education moved online to virtual classrooms, and the U.S. economy struggling as millions of Americans were furloughed or worked remotely and ordered everything curbside; all of this compounded by an election year. This book is a compilation of perspectives shared from students enrolled in a graduate course on diversity and social justice in higher education who found community in sharing their personal and professional experiences associated with identity and allyship development, socialization, activism, institutionalized racism, academic traditions, advising, to implications for change in higher education policies, processes, and practice.

The third book in an engaging, dip-in series all about worries, themed by age as fears change as children get older. A reassuring, practical new series to help children build coping skills and resilience. What if I hear a strange noise? What if a babysitter is coming? What if I don't get invited to a party? Packed with helpful tips to help 7 year olds think about their fears and learn how to combat them, this book is an ideal starting point for parents to start conversations about worries. 30 questions and answers cover topics from school, trips to the park and visiting friends to sport, performing and going to the shops. Consultancy by expert Educational Psychologist Dr Miquela Walsh, DEdPsych, MsC (Dist), BSc (Hons), PCPC accredited.

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: * What are eating disorders? * What types of treatment are available for eating disorders? * What is anxiety? * How can you relax? * What is cognitive reframing? * Why are measurements like BMI flawed and arbitrary? * What is impostor syndrome? * How do our role models affect us? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity.