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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
A transformative guide to rethinking our approach to goals, creativity and life itself from a neuroscientist and entrepreneur.
We're told productivity is all about single-minded focus, hard grind and big goals. Deviating from the linear path means failure. The problem: it's not true.
In this transformative book, neuroscientist and entrepreneur Anne-Laure Le Cunff reveals the easier, proven method to achieve our ambitions: an experimental mindset. Ditching out-dated notions of chasing success, she demonstrates the joyful power of 'tiny experiments' in which goals are discovered, pursued and adapted on your own terms. Rooted in science and real-world success stories, Tiny Experiments is packed with tools to help you break free from limiting beliefs, harness the power of imperfection and apply your curiosity - to create a meaningful, productive life in an ever-changing world.
Life is stressful. But it doesn't have to be. It's no wonder you
can't calm down: your to-do list is as long as your arm, your bank
balance keeps dropping, you feel guilty for not calling your
parents more often and there always seems to be a big deadline to
meet at work. You need a serious breather-but you can barely find
time to shower, let alone to exercise or meditate. In Let That Sh*t
Go, Kate Petriw and Nina Purewal share the wisdom they've gained
though decades of practising and teaching others to find peace of
mind no matter how busy they are. Learn to put your life in
perspective, take each day one step at a time and steal moments of
calm amid the chaos. And remember: it's not worth holding onto that
sh*t.
When I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life.
This book began as one woman's gift to the world, hand-made by Kim McMillen and handed out to friends. After Kim's death her daughter Alison continued making the books - and word of mouth turned this into an underground bestseller in America. Today, over two decades later, it brings comfort and inspiration to readers around the world.
If you want to make a difference, make a change or make your mark
on the world but just don't know how to start, here's the answer.
Realise your true potential, find your edge and make your ideas and
dreams - however big or small - a reality with The Ripple Effect.
Wherever you are in life and no matter what you want to achieve,
little changes in your approach and small shifts in your mindset
can create ripples that have the potential to make big things
happen - for you, your organisation, your community and maybe even
the world! In this inspiring and motivating guide, visionary
business leader and entrepreneur David J Harkin coaches you through
eight key lessons that will empower you to make your own ripples.
By igniting your curiosity, releasing your energy and teaching you
how to ride the wave of your enthusiasm and self-belief, David
expertly demonstrates how you can build your confidence, bounce
back from failure and feel positively relentless in the pursuit of
your goals and ambitions. Now is the right time to start making
your mark. By starting The Ripple Effect today, just imagine the
impact you might make on tomorrow.
The buzz about abundance is spreading just like wildfire. And it is
about time that you need to wake up and have a deeper understanding
about yourself and about who you truly are. In addition to that,
you should also be aware about what you re capable of doing and
learn about the limitless resources that are available out there.
Get all the info you need here."
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