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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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Acres of Diamonds
(Paperback)
Russell Conwell; Introduction by John Wanamaker
2
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R110
R101
Discovery Miles 1 010
Save R9 (8%)
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Ships in 18 - 22 working days
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Why was Russell Conwell, the founder of Temple University, referred
to as the penniless millionaire? This, along with other questions,
will be answered in this revolutionary book that contains Conwell's
classic "Acres of Diamonds" message. You will discover how this
lawyer, minister, writer, lecturer, educator, and diplomat who
represented the City of Brotherly Love left a legacy that is still
changing countless lives today. His famous "Acres of Diamonds"
message will also challenge you to seek opportunities to find true
wealth right in your own backyard without getting sidetracked by
selfishness and greed. The same principles that transformed Russell
Conwell into one of the most charitable millionaires during his
time, will also revolutionize your life as you read his timeless
message contained in this book!
Scratching the Surface: Adventures in Storytelling is a deeply
personal and intimate memoir told through the lens of Harvey
Ovshinsky's lifetime of adventures as an urban enthusiast. He was
only seventeen when he started The Fifth Estate, one of the
country's oldest underground newspapers. Five years later, he
became one of the country's youngest news directors in commercial
radio at WABX-FM, Detroit's notorious progressive rock station.
Both jobs placed Ovshinsky directly in the bullseye of the nation's
tumultuous counterculture of the 1960s and 70s. When he became a
documentary director, Ovshinsky's dispatches from his hometown were
awarded broadcasting's highest honors, including a national Emmy, a
Peabody, and the American Film Institute's Robert M. Bennett Award
for Excellence. But this memoir is more than a boastful trip down
memory lane. It also doubles as a survival guide and an instruction
manual that speaks not only to the nature of and need for
storytelling but also and equally important, the pivotal role the
twin powers of endurance and resilience play in the creative
process. You don't have to be a writer, an artist, or even
especially creative to take the plunge, Ovshinsky reminds his
readers. ""You just have to feel strongly about something or have
something you need to get off your chest. And then find the courage
to scratch your own surface and share your good stuff with
others."" Above all, Ovshinsky is an educator, known for his
passionate support of and commitment to mentoring the next
generation of urban storytellers. When he wasn't teaching
screenwriting and documentary production in his popular workshops
and support groups, he taught undergraduate and graduate students
at Detroit's College for Creative Studies, Wayne State University,
Madonna University, and Washtenaw Community College. ""The thing
about Harvey,"" a colleague recalls in Scratching the Surface, ""is
that he treats his students like professionals and not like newbies
at all. His approach is to, in a very supportive and
non-threatening way, combine both introductory and advanced
storytelling in one fell swoop.
Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness.
Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness. The chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, diabetes, and negative mental health outcomes including anxiety and depression. We cannot talk about career advancement for Black and brown women without talking about strategies that promote their total wellbeing.
Playing a New Game offers women a new way forward, in which ambition and wellness can not only coexist, but bolster each other. With insights from her 20 years of professional counseling experience and extensive research, mental health expert Dr. Tammy Wilborn expands the dialogue on BIPOC womens' experiences of race and gender stereotypes at work, exploring them as a wellness issue.
Through her evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success, Black and brown women can flip the script by prioritizing their wellness even as they advance professionally.
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Noise
(Paperback)
Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
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R330
R295
Discovery Miles 2 950
Save R35 (11%)
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Ships in 5 - 10 working days
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THE INTERNATIONAL BESTSELLER 'A monumental, gripping book ...
Outstanding' SUNDAY TIMES 'Noise may be the most important book
I've read in more than a decade. A genuinely new idea so
exceedingly important you will immediately put it into practice. A
masterpiece' Angela Duckworth, author of Grit 'An absolutely
brilliant investigation of a massive societal problem that has been
hiding in plain sight' Steven Levitt, co-author of Freakonomics
From the world-leaders in strategic thinking and the multi-million
copy bestselling authors of Thinking Fast and Slow and Nudge, the
next big book to change the way you think. We like to think we make
decisions based on good reasoning - and that our doctors, judges,
politicians, economic forecasters and employers do too. In this
groundbreaking book, three world-leading behavioural scientists
come together to assess the last great fault in our collective
decision-making: noise. We all make bad judgements more than we
think. Noise shows us what we can do to make better ones.
Break the Cycles That Hurt Your Relationships and Hold You Back
Through biblical examples and illustrations from their own redemptive
story, Justin and Trisha Davis help readers identify unhealthy
relational patterns that keep them from experiencing the joy and
freedom God has for them.
Relationships can feel like a constant struggle. How can we recognize
and overcome behaviors that leave us wounded, broken, and exhausted?
One Choice Away from Change helps us identify dysfunctional life
patterns that cause us to repeat the same mistakes in relationships,
fall into the same bad habits at work, or argue about the same things
with those we love. Drawing on their own story of healing, Justin and
Trisha Davis offer practical encouragement for:
• Understanding the choices we make that can sabotage us
• Not letting the past dictate the present
• Leaving behind our go-to sins and dysfunctions
• Moving forward in the hope of who God calls us to be
You aren’t as stuck as you think you are. In fact, you are just one
decision away from breaking the cycles that keep you living in fear and
shame. Experience the power of God’s grace … one choice at a time.
'OMG! This book is SO me! The tips and stories shared by Ed, Mark
and Nicky will help you live a life filled with more fun, joy and
enthusiasm!' ALISON HAMMOND, TV Presenter 'Kids are so authentic
and there's no reason for us to lose that when we're older. Kids
see the wonder and awe in the smallest things every day. Be More
Kid reminds us how important it is to bring out the best in
ourselves and how we can do that in way that also brings out the
best in others.' BEN SHEPHARD, TV Presenter 'This book gives you
the tools to bring the belief, energy and passion you had as a
child into your current life with transformational results.' SARAH
STIRK, TV Presenter, Sky Sports & Entrepreneur THIS ISN'T JUST
ANOTHER SELF IMPROVEMENT BOOK. Have you ever felt there must be
more to life? Do you feel unfulfilled? Have you felt stuck, not
knowing how to move forward and found yourself settling for less
than you deserve? AND IT ISN'T ABOUT HAVING TO CREATE A NEW YOU.
Since childhood you've had all of the resources that you need to
create the life that you want, and over time you've simply lost
touch with them. Now is the time to find them again. With expert
guidance from broadcaster and entrepreneur, Ed James and behaviour
and relationship experts, Mark & Nicky Taylor, you'll
rediscover your sense of purpose, reconnect with what is important
to you and find out how to unlearn unhelpful habits and behaviours.
Employing simple tools and techniques you can use each day, Be More
Kid shows you how to: Enjoy a meaningful and fulfilling life Stop
overthinking and build resilience in a challenging world End the
conflict of putting everyone else before your own needs Rediscover
the contentment, enthusiasm and zest for life you had as a child If
you are ready for a new approach to your happiness, relationships
and your future, Be More Kid will guide you through the journey,
one step at a time.
Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success.
Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they’re contagious.
· Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep
· Students who feel proud of their work will work 40% harder and longer than others
· Empathy and compassion are the best predictors of team success
Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves – who will benefit most from the grit we need to succeed in life.
A self-help guide to easily, quickly and safely overcome many
emotional, psychological and physical conditions such as anxiety,
depression, fears, phobias, lack of confidence or self-esteem,
timidity, remove unwanted habits, overcome trauma and abuse,
relationship problems, sports performance, anything that may be
reducing the quality of life or preventing you form attaining your
full potential and goals. There are also simple techniques to heal
bodily disorders such as arthritis, IBS, PMT, aches and pains,
tinnitus, hay fever and much, much more - all with just the
incredible power of your mind and no drugs or unpleasant side
effects. The techniques in this book are tried, tested and proven
by many hundreds of people including many celebrities. This book
will enable you to change and improve your life, your health,
wealth and happiness in any way you desire. With the information in
this book you could even become a professional therapist.
Why are my anxiety alarms going off all the time? Why do I feel like I'm in an endless cycle of blame and anger and impatience? Why are the people I love most melting down around me?
No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life:
- Choosing Reality
- Choosing Connection
- Choosing Freedom
- Choosing Health and Healing
- Choosing Mindfulness
- Choosing Belief
In this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start making it on a daily basis.
Now, here's the truth: Those choices aren't easy, and anxiety isn't going to magically disappear. But if you commit to building a non-anxious life, you'll be able to better respond to whatever life throws at you. You'll grow from hard challenges. You'll learn to find peace during chaos.
And you will learn to be well.
Supercharge your game and claim your victory with this powerful
collection of uplifting words from kickass women in sport Inside
every woman is a lioness just waiting to break free. This feisty
feline is independent, brave, strong and agile. She is ready to
acknowledge and shout about her power. She wants to crush her
goals. She believes she deserves to live her life courageously and
to the full. All she needs is for you to open your heart and set
her free. This small-but-mighty book is the perfect companion on
your journey to attaining the unshakeable confidence of a lioness.
Inside you'll find empowering quotes from sporting legends all the
way from Billie Jean King right up to Leah Williamson. Let these
bold words from badass women inspire you to find your pride of
supportive sisters, reach for your dreams, and celebrate every
success along the way. Stay fierce and fearless - unleash your
inner lioness and hear her roar!
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