Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson’s Eat Smarter, featuring 100 easy, family-friendly recipes

Starting a new health journey may seem daunting, but you don’t have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked… until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.

As health expert and #1-ranked podcast host of “The Model Health Show” Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, you’ll find recipes that offer a healthy and mouthwatering twist to old classics for any diet, including:

• Sweet Potato Protein Pancakes
• Supreme Salmon Burgers
• Avocado Fries
• And more

After the success of the UK s #1 best selling student cookbook, NOSH for Students , we wanted to offer a follow-on book for those who had grown in confidence in the kitchen. We have imaginatively called this NOSH for Students Volume 2!! NOSH Volume 2 is the perfect partner to our original book and is designed for those wanting to move on to slightly more adventurous recipes, but who still want the simple approach to cooking that runs through all the NOSH books. Nobody in your house has weighing scales? That s OK. All you need in NOSH student books are a few spoons and a mug. Want to see what you are aiming for? There are photos with every recipe, to whet your appetite and inspire you to have a go. Are you on a tight budget? We have priced up every recipe, so no more surprises at the till in the supermarket. Finished all the recipes in NOSH for Students? Here are a whole heap of new ones to have a go at.

Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil, and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones's kitchen. With a year's worth of one-pot meals, healthy breakfasts and the quickest suppers, The Modern Cook's Year will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer.

TikTok sensation and beloved home cook Nadia Caterina Munno, a.k.a. The Pasta Queen, presents a cookbook featuring the signature pasta tips and tricks that are 100% authentic to Italian traditions-and just as gorgeous as you are. In the first-ever cookbook from TikTok star and social media sensation Nadia Caterina Munno-a.k.a. The Pasta Queen-Nadia is opening the recipe box from her online trattoria to share the dishes that have made her pasta royalty. In this delectable antipasto platter of over 100 recipes, cooking techniques, and the tales behind Italy's most famous dishes (some true, some not-so-true), Nadia will guide you through the process of creating the perfect pasta, from a bowl of naked noodles to a dish large and complex enough to draw tears from the gods. Whether it's her viral Pasta Al Limone, a classic Carbonara, or dish that's entirely Nadia's-like her famous Assassin's Spaghetti-The Pasta Queen's recipes will enchant even the newest of pasta chefs. Featuring a colourful tour of Italy through stunning photographs and celebratory tales of the country's rich culinary heritage, along with stories about Nadia's own life and family, The Pasta Queen is a cookbook that will warm your heart, soothe your soul, and spice up your life. And best of all? It's just gorgeous.