The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.

From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards and all of his books have been non-fiction number one bestsellers.

More recipes with more veg for more joy.

This is a book of delicious recipes, starring vegetables, with more of everything: more flavour, more texture, more colour.

Maybe you want to eat more vegetables, or less meat, or try cooking some tasty vegan meals to broaden your repertoire and still put a broad smile on the faces of those you are feeding?

Maybe you want to save money or the environment by eating more plant-based meals, or maybe you just want to keep the vegan or vego in the family happy at dinnertime without having to cook two meals?

Maybe you just want to enjoy a meat-free Monday every so often and don't want to feel like you're missing out?

Here are over 100 recipes full of vibrant colours and flavours that celebrate the pure, unadulterated pleasure that food can give you. All the recipes are vegetarian or vegan - but if you decide you'd like to add a little bacon or a slab of fish, we're not going to wag a finger. We've even included a separate cooking guide for your meaty add-ons.

Gone are the grey-meat-and-potatoes menus of the past. Each of these recipes capture the happiness that good food can bring. More combines Matt's passion for simple, hearty recipes with his love of the humble veggie to bring the whole family to the table for a delicious meal.

'Life Kitchen is a celebration of food' Lauren, Sunderland
'The recipes are just really simple, really easy and delicious' Carolyn, Newcastle
'His book is better than a bunch of flowers because it's going to last forever' Gillian, Sunderland

Ryan Riley was just eighteen years old when his mum, Krista, was diagnosed with cancer. He saw first-hand the effect of her treatment but one of the most difficult things he experienced was seeing her lose her ability to enjoy food.

Two years after her diagnosis, Ryan's mother died from her illness.

In a bid to discover whether there was a way to bring back the pleasure of food, Ryan created Life Kitchen in his mum's memory. It offers free classes to anyone affected by cancer treatment to cook recipes that are designed specifically to overpower the dulling effect of chemotherapy on the taste buds.

In Life Kitchen, Ryan shares recipes for dishes that are quick, easy, and unbelievably delicious, whether you are going through cancer treatment or not. With ingenious combinations of ingredients, often using the fifth taste, umami, to heighten and amplify the flavours, this book is bursting with recipes that will reignite the joy of taste and flavour.

Sophie Ellis-Bextor, Richard Jones and their five boys brought joy to millions throughout lockdown with their Kitchen Discos. Now, they're sharing their favourite family recipes with a cookbook that celebrates the kitchen as the heart of the home. Inspired by international cuisines and fond family memories, Love.Food.Family is packed with accessible, flexible, crowd-pleasing feasts for eating together and proves that everything tastes better with a little bit of disco. CONTENTS INCLUDES: Good Old Blighty Grandma Janet's Roast Spatchcock Chicken; Valentine's Feast; Chocolate Citrus Panettone Bread & Butter Pudding European Holiday Favourites Caramelised Pepper Pasta; Our Favourite Fish Stew; Jones Family Vegetable Lasagne Tasty Midweek Middle Eastern Chicken, Couscous & Preserved Lemon Bake; Smoked Mackerel & Couscous Salad; Pistachio Baklava Spice-filled Delights Leftover Lamb Curry; Red Lentil, Squash & Spinach Dhal; Crispy Paneer Salad Far East Inspired Build-Your-Own Sushi Tacos; Kimchi Fried Rice; Crispy Tofu & Peanut Noodles Mexican Fiesta Tribute Pulled Pork; Rainbow Slaw; Crispy Fish Tacos New America Style Mac & Cheese with Crunchy Sage Breadcrumb Topping; Southern Crab Feast; BBQ Ribs with Pickled Slaw Kids Create Reast Speedy Pasta Sauces; Ultimate Fish Finder Sandwich; Nanny Claire's Cadbury's Tribute Cake Kitchen Disco Cocktails Murder on the Dance Floor; Pomegranate Nights; Shirley Temple for the Kids

The Instant Pot was first created in 2010 as seven cooking gadgets in one: pressure cooker, slow cooker, rice cooker, steamer, fryer, yoghurt maker and warmer. It has fourteen built-in smart programs: Soup, Meat/Stew, Bean/Chilli, Poultry, Saute, Steam, Rice, Porridge, Multigrain, Slow Cook, Keep-Warm, Yoghurt, Pasteurise and Fermenting. Over the last six months Instant Pots have become a viral sensation in the UK, achieving what the Daily Mail has called 'cult-like' status. Despite already selling many thousands in the USA (one machine has 24,000 reviews on Amazon.com), Amazon.co.uk (with 1,500 reviews for the same machine) quickly ran out of stock of the device, which sells for under GBP100. Pinterest is flooded with the various recipes you can make in the device, from stews to cheesecake. The Essential Instant Pot Cookbook provides plenty of failsafe recipes such as a whole roasted chicken with mushroom gravy and decadent New York cheesecake, also a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, and much, much more!

An experienced hand at lighting the f***ing way forward, Zach Golden has curated and honed a collection of dishes that anyone, even you, can make without screwing them up. From his first book, where he approached a mundane everyday question of what to make for dinner with the endless variety of a Choose-Your-Own-Adventure novel, to two successive titles guiding the aimless masses towards what to drink and what to do with their lives, Zach is the master at telling other people what to do. This next concept marries scaled-down kitchen techniques with satisfying outcomes, with a heavy dose of profanity and deadpan humor. Chicken and Rice Soup, Roasted Vegetable and Bacon Hash, Fennel, Sausage, and Arugula Pasta, and more will deliver on meals-as long as you don't do anything stupid like start a grease fire, cut off a finger, or spill hot pasta water down your pants. Unless, as he says, you're really, really dumb, they're Unfuckupable.

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; color: #000000} Everyone occasionally finds themselves with a bag of wilting salad in the fridge or a hunk of bread that can't even be revived with toasting, but before you throw away those bendy carrots or that slightly sour milk, let Hugh Fearnley-Whittingstall show you what flavoursome meals can be whipped up with your languishing ingredients. In this pocket bible, Hugh Fearnley-Whittingstall offers nifty and creative ideas to transform leftovers into irresistible meals. Hugh starts by giving practical advice for cooking on a weekly basis with leftovers in mind - helping to save money and avoid waste - and provides tips on how best to store your ingredients to make them last for as long as possible. Hugh shares handy recipe templates that can be applied to all kinds of leftover ingredients, and provides simple and flexible recipes. He shows, for instance, how you can transform leftover meat into Chilli beef noodles, Stew enchiladas, Spicy chicken salad with peanut butter dressing; surplus root vegetables into Roast root hummus, Quick lentil and parsnip curry and Beetroot and caraway seed cake; vegetable peelings into a quick-and-easy stock. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Helvetica; color: #000000} Featuring a section dedicated to storecupboard ingredients, ideal for anyone looking for inspiration at the back of their shelves.

Roasting Pan Suppers is filled to the brim with over 70 delicious meals that you can cook in a single roasting pan or pot. Take a handful of fresh ingredients, spend a few minutes preparing them, pop them in a pan and let the oven do the work. In hardly more time than it takes to cook a ready meal, you can have a home-cooked, nutritious feast. Featuring vibrant meals, from ginger and turmeric chicken with potato and chickpea curry to lamb steaks in mojo verde with roast potatoes and green pepper, Roasting Pan Suppers is perfect for anyone wanting to squeeze nutritious home made meals into a busy lifestyle. The book also contains delicious vegan and vegetarian meals, including mushrooms stuffed with rice, spinach and pine nuts and baked pearl barley, peas, beans and green sauce. Filled with fresh, delicious and hassle-free meals, this book is perfect for anyone who wants to cook up nutritious food and avoid a sink full of washing up.

Have your cake and eat it too without any leftovers or waste with these 175 essential, delicious, and decadent baking recipes perfectly crafted for one. Baking for one is harder than it may seem. It's tricky to make sure you have the right measurements and ingredients to recreate a more manageable amount of your favorite treats. The good news is that it's now possible to prepare single-serving recipes that are full of flavor, easy to make, and economical with The Ultimate Baking for One Cookbook. This cookbook allows you to make fresh, homemade baked goods for one without having an entire cake, dozens of cookies, or a full tray of brownies leftover. Each of the 175 single-serving recipes are quick and simple to make and will save you both time and money. And while the common ingredients can be found in everyone's pantry, the results are anything but ordinary. From mug cakes to muffin recipes, you'll be able to enjoy delicious versions of all your favorite desserts, no matter what the occasion. Whether you live alone or are just searching for the perfect sweet treat, baking solo never needs to be challenging (or overwhelming) again!

This book includes 75 easy recipes for today's living, curated from Lea Hogg's television program. Each recipe is simple to prepare using local ingredients that are readily available. Each recipe in the book is clearly classified to suit food intollerances and special diets. They include one-course meals such as pulled pork ftiras and kawlata, as well as Maltese Pudina without bread. The book also includes a number of recipes of Leah's innovative work with aquafaba as an egg replacement. An included bonus in this cookbook are the author's tips, which accompany each recipe to provide variations to the main recipe and quick hints on technique and the use of healthy ingredients.

In Jamie's 30-Minute Meals, Jamie proves that, by mastering a few tricks and being organized and focused in the kitchen, it is absolutely possible, and easy, to get a complete meal on the table in the same amount of time you'd normally spend making one dish!

The 50 brand-new meal ideas in this book are exciting, varied and seasonal. They include main course recipes with side dishes as well as puddings and drinks, and are all meals you'll be proud to serve your family and friends. Jamie has written the recipes in a way that will help you make the most of every single minute in the kitchen.

This book is as practical as it is beautiful, showing that with a bit of preparation, the right equipment and some organization, hearty, delicious, quick meals are less than half an hour away. You'll be amazed by what you're able to achieve.

From the creators of the website Japanese Cooking 101, Bento (a newly reformatted edition of Simply Bento) is a complete collection of over 50 delicious and healthy box lunch ideas for everyone in the family. Ready to make lunch quick, easy, and tasty? Japanese bento boxes are single-portion packed lunches, perfect for anyone looking to save money and eat a balanced, satisfying meal for lunch every single day. Bento features over 100 healthy and delicious recipes-including mains and sides-that you can make every day of the week and mix and match using a combination of traditional and nontraditional ingredients. Learn about different types of bento boxes and accessories, how to assemble your box, and everyday items you will need in your pantry, as well as how to plan ahead so that your morning prep is a breeze. Bento shows you the finer points of bento-making, and there is something for everyone: Classic Japanese Bento Sandwich Bento Sushi and Onigiri Bento Noodle Bento Popular Japanese Bento 10-Minute Bento Rice and Grain Bowl Bento Low-Carb Bento Vegan Bento Bento for Special Occasions (including for the first day of school and Halloween!) Bento at Home So, if you're in the mood for Chicken Teriyaki, Ramen, Shrimp Avocado Pasta Salad, Cauliflower Fried Rice, Falafel, Sweet and Sour Meatballs, Tempura, or Chicken Nuggets (for the kids), Bentohas the recipes-plus much more!

"A new book by Karen Martini is a reason for celebration. This is clever, delicious, doable food and it uses absolutely all of my favourite ingredients." Yotam Ottolenghi

Vibrant, fresh produce takes centre stage in this collection of original, nourishing and downright delicious salads and vegetable dishes from Karen Martini.

ProteinPow.com is the place for high-protein recipes using protein powder-Anna Sward was one of the pioneers to "think outside the shake". Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers the latest in her delicious collection with a focus on protein powder bars, energy bites, mug cakes and cookies-items that are incredibly easy to make, taste great and can be taken to work, the gym... wherever and whenever a hit of protein is needed. Recipes include: Protein Chocolates, Cookie Dough Protein Bars, PB&J Protein Mug Cake and 3-Ingredient Protein Cookies.

Originating on TikTok and quickly going viral across the rest of social media, the ‘wrap hack’ or ‘4-way wrap’ involves taking a tortilla wrap and using a clever quartering technique to divide the wrap into four, placing a different filling in each section and folding into a quick and delicious meal.

Suitable for leftovers, breakfasts, lunches, quick snacks and sweet treats – this genius foodie hack will not only lift you out of a sandwich rut, but will also get your creative juices flowing as you try out new flavour combinations with your friends.

Wrap brings together over 80 recipes for the ingenious method all in one place. Hot, cold, meat or veggie: whatever you put into your wrap, this method is the viral sensation that has to be tried.

A student cookbook with a difference, The Hungry Student Vegetarian not only gives more than 200 quick and cheap meat-free recipes that are so tasty, even hardened carnivores will keep turning up for dinner. There are also indispensable tips on budgeting, lunchbox ideas, healthy eating and how to get creative with leftovers. With chapters dedicated to Bring on Brekky, Comfort Food, Roasted and Baked, Made in a Flash and All the Carbs, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one. All the recipes in this book are balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!

NEW YORK TIMES BESTSELLER #1 New York Times bestselling authors Fox & Friends cohost Steve Doocy and his wife, Kathy, share more delightful stories and delicious recipes that are simple and stress-free. What's better than serving your family food they rave about? Keeping it simple, of course! Sure, there are times when you want to spend all day noodling around in the kitchen, but most days we want more oomph with less effort. In The Simply Happy Cookbook, Steve Doocy and his wife, Kathy, provide more than a hundred recipes for their favorite dishes that are just as comforting to make as they are to eat-using fewer ingredients, simpler preparations, and less time in the kitchen. Just as in their previous two cookbooks, they share family photos and stories along with their recipes, so the time and energy saved in the kitchen can be put toward what's important-reading charming and funny stories about their family and (sometimes famous) friends. The Doocys offer recipes for every occasion, including appetizers, breakfast, sandwiches, sides, casseroles, slow cooker meals, pasta, pizza, and desserts, so you're covered no matter what you're looking to make. Some of their low-effort, all-American comfort dishes include: Maple Bacon Cinnamon Rolls Lasagna Grilled Cheese Sandwich Buffalo Chicken Pot Pie Single Skilled Shrimp and Cheesy Grits Bacon and Burst Tomato Tortellini Pretzel Crust Chocolate Peanut Butter Pie Perfect for low-stress solo dinner prep, or for luring the cooking-averse into the kitchen to create happy memories around more than just the dinner table, The Simply Happy Cookbook is sure to please.

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.

Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

Inside you'll find:

• Over 70 inventive recipes, including nut- and gluten-free options
• Convenient meal planners to suit your lifestyle
• Weekly shopping lists
• Tips for batch cooking, freezing and making ahead

Golden and crispy on the outside, deliciously moist and spicy inside, what's not to like about falafel? Over 60 delicious recipes inspired by this healthy and nutritious street food. The falafel is a pretty humble food usually made from chickpeas, spices, and not much else, but there are countless things you can do with them. This book will show you how to make falafels from traditional ingredients like chickpeas and fava beans to more unconventional ones like beetroot and spinach. With recipes for dishes like falafel souvlaki, many different falafel wraps, falafel salads and falafel burritos, the possibilities are endless and there is something for everyone to enjoy.