Easy recipes, fast food, all healthy. Super Food in Minutes is all about real, fast and delicious family food that just so happens to be good for you! Donal's latest book includes 90 delicious recipes, and tips and tricks, for healthy home cooks that will change the way you cook. Using 10 ingredients or less, each recipe uses streamlined, quick cooking methods with minimal effort and maximum results that help you make the most of your time spent in the kitchen. There are clear nutritional breakdowns, vegan, vegetarian and paleo options for each recipe, and a clean cook-friendly design. With Super Food in Minutes, you'll have exciting everyday dinners, made with healthy ingredients at the core, on the table in less than 30 minutes.

Everyone is talking about healthier eating - but we are all so busy that cooking has lost its place in our busy lifestyles. This brilliant book shows you that you don't have to spend hours in the kitchen in order to make healthy and delicious meals for yourself and your family. And once you get into the habit of healthy eating, you'll not look back at those fat-laden and nutritionally empty ready-mades you thought were the only quick option. Here you'll find healthy meals that take only minutes to prepare - stylish and modern eating with real goodness and flavour that's also fast and easy.

Cooking in large batches is the perfect way to save time and money. It also often turns out to be the healthier option - saving you from ready-meals and take-out; allows you to cook your produce when it's most fresh; and reduces how much food you throw away. In Batch Cooking, Keda Black shows you how to get ahead of the game by using just two hours every Sunday to plan what you are eating for the week ahead and get most of your prep out of the way. By Sunday evening, you are looking forward to five delicious weeknight meals, and enjoying an overwhelming sense of calm about the week ahead. The book covers thirteen menus, with an easy-to-follow shopping list and a handy guide for how to tweak your plans for the season or your dietary requirements. Each menu is broken down into the Sunday preparation time and a day-by-day method to finishing the recipe. Recipes include a heartening Lemongrass, coconut, coriander and ginger soup, a delightful Green shakshuka with feta and astoundingly easy Pear brownies.

Keep It Quick, Keep It Easy, Keep It Keto No matter how busy you get, what you're craving or who you're cooking for, these keto recipes make it possible to get a healthy, well-balanced dinner on the table every day of the week. Not only is every dish bursting with flavor, but thanks to trained chef Mihaela Metaxa-Albu's unique approach to the popular diet, you'll find plenty of low-carb vegetables and whole foods. Some of the flavor-packed recipes waiting inside include: Mediterranean-Style Chicken Keto Fried Shrimp with Spicy Mayo and Sweet Chili Sauce Pork Tenderloin with Cauliflower Mash Teriyaki Pork Stir-Fry Thai Fish Green Curry with Broccoli Baked Salmon with Asparagus and Dill Sauce Indian Butter Chicken with Cilantro-Lime Cauliflower Rice Creamy Cajun Shrimp Mihaela also includes a bonus chapter full of can't-miss fat bombs such as Strawberry-and-Cream Bombs and rich, fudgy Brownie Fat Bombs, so you can meet your macros and stay in ketosis throughout the day. With so many delicious options to choose from, you'll forget you're even on a diet!

Perfect for busy lifestyles, these recipes will revolutionise your meal planning, meaning you can indulge in nutritious, comforting vegan dishes every night of the week with little to no effort. With dishes for breakfast, snacks, mains and sweet treats, this is simple food that the whole family can share and enjoy together.

Recipes include: Seedy banana breakfast loaf, Tofu shakshuka, Satay cauliflower, Pulled jackfruit burgers, Mac n-no-cheese, Sweet potato shepherd's pie, Chocolate lava slab and Lemon blueberry drizzle.

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under GBP10. Following on from the phenomenal success of MOB Kitchen and MOB Veggie, Ben Lebus returns, this time with a focus on creating beautiful budget-friendly food, fast. Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, it's time to prep like a boss and get creative with your sauces, sides and dressings. Packed full of clever time-saving hacks and signature MOB Kitchen resourcefulness, you can go from chopping board to dinner plate in 12-minutes or less. Each recipe is photographed in classic MOB style with chapters including: Brunch, Pasta, Rice and Noodles, Bowls and Sweet Stuff. Back with more recipes than ever before, Speedy MOB features over 75 all-new recipes for everything from Beetroot Sabich and Saag Paneer to Cheat's Dan Dan Noodles and Crispy Beef Tacos. The twelve-minute challenge has landed, so get ready, get speedy and feed your MOB.

200 EASY, FUSS-FREE RECIPES FROM THE POPULAR HAMLYN ALL COLOUR SERIES Cooking a meal from scratch can be a satisfying, relaxing and rewarding experience, no matter what your level of experience and time available. If you are keen to develop your culinary skills but are unsure where to begin, Hamlyn All Colour Cookbook: 200 Really Easy Recipes provides the perfect solution. Here is a collection of varied and simple-to-make dishes for every occasion, from starters and main meals to delicious desserts. Why not impress your friends and family with roasted pumpkin soup, a warm scallop salad or perhaps a caramel ice cream cake? Check out some of the other titles in the series: Hamlyn All Colour Cookery: 200 Super Soups Hamlyn All Colour Cookery: 200 Halogen Oven Recipes Hamlyn All Colour Cookery: 200 Fast Vegetarian Recipes Hamlyn All Colour Cookery: 200 Cakes & Bakes Hamlyn All Colour Cookery: 200 Gluten-Free Recipes Hamlyn All Colour Cookery: 200 Pasta Dishes Hamlyn All Colour Cookery: 200 Tapas & Spanish Dishes Hamlyn All Colour Cookery: 200 More Slow Cooker Recipes Hamlyn All Colour Cookery: 200 Delicious Desserts Hamlyn All Colour Cookery: 200 Veggie Feasts Hamlyn All Colour Cookery: 200 One Pot Meals Hamlyn All Colour Cookery: 200 Student Meals Hamlyn All Colour Cookery: 200 Spiralizer Recipes Hamlyn All Colour Cookery: 200 Easy Indian Dishes Hamlyn All Colour Cookery: 200 Cupcakes Hamlyn All Colour Cookery: 200 Thai Favourites Hamlyn All Colour Cookery: 200 5:2 Diet Recipes Hamlyn All Colour Cookery: 200 Light Slow Cooker Recipes Hamlyn All Colour Cookery: 200 Easy Tagines and More Hamlyn All Colour Cookery: 200 Low Fat Dishes Hamlyn All Colour Cookery: 200 Cakes & Bakes

Shortlisted for the An Post Irish Book Awards 2020 'Clodagh McKenna's simple yet spectacular dishes make every day special. Delicious, effortless, show-stopping recipes.' - Daily Mail 'The most cookable cook book of the year' - William Sitwell, The Telegraph 'Really easy recipes that will impress' - The Times Magazine Clodagh's 100 interesting, simple recipes from meat-free meals to quick-fix dishes and storecupboard suppers offer the answers to all your weeknight dinner dilemmas. With her trademark twists, Clodagh's inspirational but achievable dishes elevate the simple to something special. Including ideas for: Quick Fixes - recipes on the table in less than 30 minutes - perfect for when you've been stuck in the office and need a quick fix. One and Done - a variety of one-dish dinners, including roasting tin meals, one-pot stews and casseroles and one-pan recipes. Meat-free - vegetarian dishes for meat-free Monday (or any other night of the week). Storecupboard stand-bys - recipes based on basic storecupboard staples like pasta and tinned tomatoes, which don't require a long list of ingredients. Friday Night In - satisfying and substantial dishes that can feed 6-8 people for weeknight gatherings of friends and family.

NOSH Vegan is packed with down-to-earth everyday recipes that are guaranteed to get your taste buds singing! Whether you are a beginner, expert, or toe-dipper, when it comes to vegan cooking, this book has something for you. Joy May, author of bestselling cookbook `NOSH for Students', now approaches the vegan world with her signature-style of no-hassle recipes. Joy's most requested book - `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy. Perfect for vegan beginners, old-timers and toe-dippers. Hassle-free, everyday, vegan recipes. Down-to-earth ingredients. Photo with EVERY recipe.

For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating habits. She turned to her best friend, Nick Hounslow, an A-list celebrity trainer and actor. He shared the secret weapon that keeps his celebrity clients on track and happy: Meal Prep. Meal Prep (or #mealprepsunday) is the concept that involves taking a weekend afternoon to chop, cook, and portion large amounts of food into perfectly-prepared packages for the week ahead. When running out the door in the morning, you no longer have to worry about making lunch or the nutritional breakdown of your food--everything is prepped and ready to go. In DAMN DELICIOUS SKINNY PREP, Chungah shares her favorite meal prep recipes for every meal of the day, from delicious protein-packed breakfasts to energy-boosting snacks. She also shares a comprehensive, step-by-step guide to Meal Prep and why it works; this book will arm readers with dozens of tools for making habit changes actually happen, including prep session plans and checklists, bulk cooking tips, grocery lists, storage suggestions, and substitutions for special diets. Whether you are training for a marathon or are a busy parent looking for a way to make the week a little more manageable, this book will give you the recipes you need to successfully plan out meals and live a healthier (and more delicious) life.

'This is a fab book where science-based nutrition meets easy, joyful, flavour-packed foods.' -Melissa Hemsley 'Easy-to-digest nutrition advice, with compelling lifestyle tips woven throughout.' - Nina Parker Being healthy shouldn't be about trying to do everything perfectly and then feeling terrible when you don't. There is no one-size-fits-all approach when it comes to nutrition; every body is unique and everyone has their own imperfect way of eating. The Imperfect Nutritionist is your complete guide to improving key aspects of your health and wellbeing, including boosting your energy levels, gut health, immunity and sleep quality. Instead of telling you what you can and cannot eat, registered nutritionist Jennifer Medhurst's evidence-based approach to nutrition empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy. Part One outlines the 7 easy-to-follow principles that Jennifer believes underpin any healthy diet including: Focus on Whole foods Be diverse What the fat!? Include fermented, prebiotic and probiotic foods Reduce refined carbohydrates Be aware of liquids Eat mindfully Part Two consists of 70 delicious, enjoyable recipes that you will want to cook and eat, using ingredients available at any supermarket. The Imperfect Nutritionist is about adding more to your life, not taking away. Learn how easy it is to feel better, all while eating food you enjoy.

Mother of four and top parenting podcaster, Yumi Stynes has ten commandments when it comes to food: 1. You shall not fuss. 2. If a step can be simplified, shortened or skipped altogether, it will be. 3. You shall use the whole tub or container, rather than leave an annoying blob in the bottom. 4. You shall always opt for healthier food, making you feel sexier. 5. Marshmallows do not count as an ingredient. Nor does Coca Cola. 6. You will never apologise. You cooked. That is enough. 7. When it is written 'best quality' - eg 'use 200g of best quality bacon' - it means the best quality you can afford. 'Best quality' does not equal 'most expensive'. 8. You will always accept help. If someone offers to help chop or buy a dessert, YOU WILL SAY YES. 9. You WILL follow the recipe! Every recipe has been carefully checked and tested by people who give vastly more f*cks than you do. Trust them. Get creative later. 10. THOU SHALT HAVE FUN. Yumi's 60 easy recipes are divided into five sections: weeknights; barbecue; snacks, emergencies and other moments of desperation; sweet stuff; and weekends.

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

From sriracha to Tabasco, this funny, feisty book is an illustrated love letter to the quirky stories and fiery flavors of the world's best hot sauces. Smart, short, and just a touch silly, This Is a Book for People Who Love Hot Sauce is exactly that - a book for people who love hot sauce. For devoted fans and casual enthusiasts alike, this charming guide is nothing short of a celebration of capsaicin. An introduction to the condiment's storied history and traditional producing regions, as well as its significance in popular culture, is paired with engaging profiles of more than two dozen of the world's most tongue-singeing sauces. Fiery facts and spicy asides add a dash of context, while vintage-inspired illustrations capture the essence of each iconic bottle. Deeply researched, but not too serious, This Is a Book for People Who Love Hot Sauce is sure to rise to the top of the Scoville scale.

'The perfect cookbook for achieving and maintaining a healthy weight' - Gary Taubes 'The cookbook every diabetic needs.' - Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook 'An inspiring recipe book' - Daily Mail on The Diabetes Weight-Loss Cookbook Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of a lifetime. Their CarbScale spans everything from strict keto for anyone needing to lose a lot of weight fast, to a moderate low-carb guide for those who want to eat well and keep their metabolic health in check, so there's an option for you, whatever your health goals. Unveil a healthier new you and discover how to live well for life.

From veteran food writer, recipe developer, and creator of the James Beard Award-winning Jarry magazine comes an innovative approach to vegetarian cooking. What have I got to eat? It's a question we ask every time we open up the refrigerator or pantry door. It might be eggs, some cheese, and half a loaf of bread, or a box of wilting greens, garlic, and some sweet potatoes. Though these ingredients may not seem like much to make a delicious meal, recipe developer and author Lukas Volger knows it's all you need. In Start Simple he offers a radically new, uncomplicated, and creative approach to cooking that allows you to use what you already have on hand to make great meals you didn't think were possible. Magic can happen with just a few ingredients: sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower. Volger advises readers to stock up on these eleven building blocks instead of shopping for a single recipe. A protein (tofu, beans, eggs) is a foundation. A crunchy garnish (cabbage, greens) is a finishing touch. Once these structural components of a meal are established, home chefs can throw in their own variations and favorite flavors-mixing, matching, and adding ingredients to customize their dishes. While Start Simple is a vegetarian cookbook-none of the recipes include meat-Volger's approach transcends categories. His methods aren't about subscribing to a specific dietary regimen; they are about simply recognizing and embracing the way people cook and eat today. Creating weekly meal plans based on intricate recipes sounds good, but it can be difficult to execute. Having a well-stocked pantry paired with a choose-you-own adventure guide to creating simple yet inventive meals is more practical for your average home cook.

A paperback edition of Keith Floyd's bestselling book which accompanied the television series of the same name. Floyd tours around the Mediterranean countries, looking at the different cuisines, lifestyles and countries, and cooking as he goes. In Floyd around the Med, Keith Floyd shares his experiences of travelling around the Mediterranean, exporing the food, drink and people of each region. He mixes with the glamorous jet-setters of Monte Carlo, endures a vertical mule ride in the Greek Islands, and shares wine with the monks of Saint Honorat off the Riviera coast. He barters in Turkish bazaars and Tunisian souks, explores undiscovered pueblos of Spain, checks out the North African coast and shares pink gins with the ex-pats of Marbella. And in each place of course Floyd cooks up delicious dishes using local produce. The countries he visits are Greece, France, Spain, Turkey, Morocco, Tunisia and Egypt.

So Delish! is jam-packed full of delicious, healthy recipes that you will want to whip up every day. Beautifully styled and photographed, this book shows you that good food can be easy to make and, what's more, it can be really tasty. Simone's philosophy on eating is that you should enjoy it, and she doesn't believe in denying yourself treats or restricting entire food groups. Her recipes are fresh and healthy, and she loves to prepare light, beautiful meals. Known as the platter queen, she's created some amazing platters for this book, as well as heaps of easy recipes for dinners, lunches, breakfasts and snacks. Simone's first book, Journey to Health, told how she lost a massive 92 kg in weight, how her story went viral and how she's created a new life as a social media influencer.

Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy superfood breakfasts - that go beyond just juice! - to brownies to die for! You'll find healthy versions of all the classics from pizza to pasta to risotto and even a healthy veggie burger and fries! As you would expect, the book is also bursting with super salads, super soups and amazing fish recipes. Whether you're a vegan, veggie or pesci there's something for everyone! This is also the perfect book for anyone who has just finished one of Jason's 'Juice Challenges' and is looking for some inspiration. Jason believes that the whole business of healthy eating has been overcomplicated. This is why you won't find any strange ingredients that can only be found in an Amazonian rainforest! You also won't need to go to any 'specialised food' shops for any of his recipes and anyone can make these simple, delicious, nutrient packed superfood meals. Jason's fifteen years of experience writing health books comes into its own in this refreshingly uncomplicated look at healthy meals.