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Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Rugby football > Rugby Union

Pre and Post Competition Muscle Building Recipes for Racquetball - Improve your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Racquetball - Improve your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R548 Discovery Miles 5 480 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Cricket - Improve Your Performance and Recover Faster by Feeding Your Body... Pre and Post Competition Muscle Building Recipes for Cricket - Improve Your Performance and Recover Faster by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Bodybuilding - Recover Faster and Improve Your Performance by Feeding Your... Pre and Post Competition Muscle Building Recipes for Bodybuilding - Recover Faster and Improve Your Performance by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Wrestling - Improve your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Wrestling - Improve your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R547 Discovery Miles 5 470 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 10 - 15 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby - Naturally improve muscle growth and lower fat to win... Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby - Naturally improve muscle growth and lower fat to win more and improve muscle strength (Paperback)
Joseph Correa
R503 Discovery Miles 5 030 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Rugby - Learn how to improve your performance and reduce injuries by... Pre and Post Competition Muscle Building Recipes for Rugby - Learn how to improve your performance and reduce injuries by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 10 - 15 working days
Wrapped in Rugby (Paperback): Douglas Scott Bruce Wrapped in Rugby (Paperback)
Douglas Scott Bruce
R541 Discovery Miles 5 410 Ships in 10 - 15 working days

My book, or memoir, is mainly a very light hearted look at my rugby union experiences both on and off the field. My stories began in 1958 when I was 10 and a pupil at George Heriot's school in Edinburgh. As I started to recount my early experiences in rugby union lots of other general boyhood, adolescent and later more adult moments came to mind. Some stories have nothing to do with rugby but I thought they might bring a smile to the faces of some people as they may see themselves in similar circumstances. My Rugby stories include my times at Heriot's School, Heriot's Former Pupils Rugby Club, Nottinghamians RFC, Aberdeenshire RFC and Mackie Academy FPRFC in Stonehaven. I was president of Mackie Academy FPRFC twice and in that period I met many famous International players from all of the then Five Nations as they kindly agreed to speak at the club dinners. They include Scottish stars Andy Irvine, Jim Telfer, Jim Aitken, Iain Milne and his brothers Kenny and David. Fran Cotton of England and Gareth Edwards of Wales also graced the Mackie dinners. Jo Maso the famous French Centre also features in the book as I recount an amazing story involving him and Mackie Academy FP's . I was employed as Secretary and General Manager of Heriot's Rugby Club from 1998 to 2004 and in that time I had the privilege of meeting players from all over the world as they trained with their International colleagues at Heriot's school playing fields, Goldenacre. Towards the end of my tenure at Heriot's I was close to much of the turmoil that beset the Scottish Rugby Union and Scottish club rugby. Heriot's were largely responsible for halting a likely meltdown of the Scottish Rugby Union in 2004/2005 and I tell that story at the end of my book. Rugby kicks of the book and closes it too so I have called my memoir Wrapped in Rugby.

Dan Carter: The Autobiography of an All Blacks Legend (Paperback): Dan Carter Dan Carter: The Autobiography of an All Blacks Legend (Paperback)
Dan Carter
R489 Discovery Miles 4 890 Ships in 2 - 4 working days

Dan Carter's last game as an All Black culminated with him declared Man of the Match following the 2015 Rugby World Cup final at Twickenham - an unforgettable ending to the career of the greatest fly-half of all time. But along with the triumphs of his signature World Cup win, his performance against the Lions in 2005, and an unprecedented run of Bledisloe Cup successes, there was also the pain and doubt he felt during a prolonged period of injury and rehab following the 2011 World Cup. He watched that victory from the sidelines, as he had the All Blacks' defeats in two previous tournaments. Indeed, heading into the 2015 World Cup he had never finished the competition on his own terms. His autobiography tells of that redemption, and gets you up close and personal with one of the most celebrated sportsmen of our time. Threaded throughout the book is an intimate diary of his final year as a Crusader and All Black, during which he worked tirelessly to make one last run at that elusive goal: a World Cup victory achieved on the field. Dan Carter's autobiography is essential reading for all sports fans.

The Complete Strength Training Workout Program for Rugby - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Rugby - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R515 Discovery Miles 5 150 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Swimming - Improve Your Performance and Recover Faster by Feeding Your... Pre and Post Competition Muscle Building Recipes for Swimming - Improve Your Performance and Recover Faster by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 10 - 15 working days
My World (Paperback, Rev ed): Jonny Wilkinson My World (Paperback, Rev ed)
Jonny Wilkinson 2
R383 R310 Discovery Miles 3 100 Save R73 (19%) Ships in 9 - 15 working days

In this fully updated paperback edition of the Sunday Times bestseller, Jonny Wilkinson opens up to reveal what it is like to be the world's most famous rugby player and an international sporting superstar. MY WORLD is a fascinating insight into his motivations, thoughts, hopes and fears as he discusses topics as far ranging as playing for England, his all-time heroes, becoming a celebrity, what it is like to be on the pitch with the hopes of a nation resting on your shoulders and in your feet and the positives that could be taken from the 2005 Lions Tour. For the first time, Jonny Wilkinson talks openly about the England World Cup campaign and the pressure he was under in those dramatic final moments when he won the cup for his country. Two years on he also reveals the battles he has had to face to bring himself back to full fitness as England build their team round him in preparation for the 2007 World Cup.

EasiCoach Rugby Skills Activities, Book 1 - U7 Mini-Tag & U8 Mini-Tag (Paperback): Andrew Griffiths, Dan Cottrell EasiCoach Rugby Skills Activities, Book 1 - U7 Mini-Tag & U8 Mini-Tag (Paperback)
Andrew Griffiths, Dan Cottrell 1
R774 Discovery Miles 7 740 Ships in 10 - 15 working days

EasiCoach Rugby Skills Activities contain ready-made, age-appropriate, safe training activities. This entry-level volume covers U7 Mini-Tag & U8 Mini-Tag, helping coaches and young players understand the basic concepts, and is part of the EasiCoach Rugby Skills Curriculum. If you are new to coaching and not sure what to coach, or even how to coach, help is at hand, even for "non-rugby" volunteers. EasiCoach U7 Mini-Tag & U8 Mini-Tag has simple activities for beginner coaches and players. They are called EasiCoach because they are simple and easy to follow. EasiCoach will help you to quickly understand what it is you're trying to achieve and see what you need to do from just a few words and pictures. You can grasp the key do's and don'ts at a glance. The activity sheets tell you the equipment you need (never more than basics), and allow you to cater for more or fewer players at your session. Using EasiCoach helps you to speak to your players with confidence, and in addition, by following all the materials in each manual, your players will be learning the right skills for the right age group every season, because all the activities are part of a curriculum.

EasiCoach Rugby Skills Activities U11-U13 & U13-U16 2015 (Paperback, New edition): Andrew Griffiths, Dan Cottrell EasiCoach Rugby Skills Activities U11-U13 & U13-U16 2015 (Paperback, New edition)
Andrew Griffiths, Dan Cottrell 1
R774 Discovery Miles 7 740 Ships in 10 - 15 working days

EasiCoach Rugby Skills Activities contain ready-made, age-appropriate, safe training activities. This volume covers the older age groups U11-U12 and U13-U16, helping coaches and young players understand the basic concepts, and is part of the EasiCoach Rugby Skills Curriculum. If you are new to coaching and not sure what to coach, or even how to coach, help is at hand, even for "non-rugby" volunteers. They are called EasiCoach activities because they are simple and easy to follow. EasiCoach will help you to quickly understand what it is you're trying to achieve and see what you need to do from just a few words and pictures. You can grasp the key do's and don'ts at a glance. The activity sheets tell you the equipment you need (never more than basics), and allow you to cater for more or fewer players at your session. Using EasiCoach helps you to speak to your players with confidence, and in addition, by following all the materials in each manual, your players will be learning the right skills for the right age group every season, because all the activities are part of a curriculum.

Incredible Mental Toughness Training for Rugby - Using Visualization to Reach Your True Potential (Paperback): Correa... Incredible Mental Toughness Training for Rugby - Using Visualization to Reach Your True Potential (Paperback)
Correa (Certified Meditation Instructor)
R483 Discovery Miles 4 830 Ships in 10 - 15 working days
A Statistical History of Rugby League - Volume VII (Paperback): Stephen Kane A Statistical History of Rugby League - Volume VII (Paperback)
Stephen Kane
R935 Discovery Miles 9 350 Ships in 10 - 15 working days
Everything You Need to Know for Coaching Rugby - Including More Than 100 Drills and Games for Coaching All the Basics... Everything You Need to Know for Coaching Rugby - Including More Than 100 Drills and Games for Coaching All the Basics (Paperback, 2nd Revised edition)
Dan Cottrell 1
R594 Discovery Miles 5 940 Ships in 10 - 15 working days

With a foreword by former England manager Sir Clive Woodward, Everything You Need To Know For Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior and senior players. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? This comprehensive book, which contains more than 100 drills and games for coaching all the basics, is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16. Divided into two parts, part one focuses on the basics of working with young players in a safe and rewarding environment. Part two contains more than practical training sessions, games and activities to coach and enhance all the basic skills of rugby union.

Develop Mental Toughness in Rugby by Using Meditation - Learn to Control Your Inner Thoughts in Order to Control Your Reality... Develop Mental Toughness in Rugby by Using Meditation - Learn to Control Your Inner Thoughts in Order to Control Your Reality (Paperback)
Correa (Certified Meditation Instructor)
R483 Discovery Miles 4 830 Ships in 10 - 15 working days
A Statistical History of Rugby League - Volume 2 (Paperback): Stephen Kane A Statistical History of Rugby League - Volume 2 (Paperback)
Stephen Kane
R794 Discovery Miles 7 940 Ships in 10 - 15 working days
A Statistical History of Rugby League - Volume III - Volume 3 (Paperback): Stephen Kane A Statistical History of Rugby League - Volume III - Volume 3 (Paperback)
Stephen Kane
R757 Discovery Miles 7 570 Ships in 10 - 15 working days
A Statistical History of Rugby League - Volume I (Paperback): Stephen Kane A Statistical History of Rugby League - Volume I (Paperback)
Stephen Kane
R785 R704 Discovery Miles 7 040 Save R81 (10%) Ships in 10 - 15 working days
A Statistical History of Rugby League - Volume VI - Volume 6 (Paperback): Stephen Kane A Statistical History of Rugby League - Volume VI - Volume 6 (Paperback)
Stephen Kane
R797 Discovery Miles 7 970 Ships in 10 - 15 working days
Only a Game - An Overture (Paperback): William Crawford Only a Game - An Overture (Paperback)
William Crawford
R506 Discovery Miles 5 060 Ships in 10 - 15 working days
Average To AMAZING Rugby - A complete guide to getting better results (Paperback): Mariana Correa Average To AMAZING Rugby - A complete guide to getting better results (Paperback)
Mariana Correa
R465 Discovery Miles 4 650 Ships in 10 - 15 working days
The Black & White Story - 125 Year History of the KwaZulu-Natal Rugby Union and The Sharks (Paperback): Wim van der Berg The Black & White Story - 125 Year History of the KwaZulu-Natal Rugby Union and The Sharks (Paperback)
Wim van der Berg
R364 R317 Discovery Miles 3 170 Save R47 (13%) Ships in 2 - 4 working days

The Black & White Story traces the long and proud 125 year history of the KwaZulu-Natal Rugby Union and their team The Sharks.

The Natal Rugby Union, later renamed the KwaZulu-Natal Rugby Union, was founded in 1890 and there have been many heroes in the 125 years. Some of them were players, others administrators; and then of course there were the men who spent hours on training fields with schools, clubs and province, and those who refereed matches at all levels.

Natal only won fifty per cent of their Currie Cup matches in their first 60 years and then came the surprise first final in 1956 when a gust of wind cost them the title. It took sixty-six years for the union to enjoy its first Currie Cup final.

But the province did produce its fair share of quality players, including Springboks Bill Payne, Wally Clarkson and Philip Nel, who led South Africa on the country’s unbeaten tour of Australia and New Zealand in 1937.

Two of those coaches, in particular, turned the fortunes of Natal around in the years before they became known as the Sharks. Izak van Heerden became world-renowned for his tactics and emphasis on skills to play running rugby. This transformed Natal into a real power and also a crowd favourite. And fifteen years later Ian McIntosh identified a (totally different) ‘new style’. This put Natal at the forefront following some lean years and bore fruit when they won the Currie Cup for a first time in 1990.

Retold in detail is the wonderful 25 year period following The Sharks first Currie Cup win in 1990 (after being a team playing B section rugby in the 1980s), of the construction of Kings Park Stadium, and how today, The Sharks (previously known as The Banana Boys) have become one of the leading rugby brands in the world.

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