Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do you want to start winning? It's time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution. One of rugby's most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution presents James Haskell as you've never known him. James takes the lessons he's learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life.

Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application.

THE MOST SUCCESSFUL CAPTAIN IN WORLD RUGBY HISTORY, IN HIS OWN WORDS Richie McCaw, Rugby World Cup winning captain and the New Zealand All Black's most capped player of all time, is unquestionably the greatest player of his generation. He is arguably the most talented player of all time. In his bestselling autobiography, McCaw talks with brutal honesty about the roots of his family life that defined his character and how it gave him the strength to emerge from the lowest moment in his career to lift the Webb Ellis Cup, and become the most successful captain world rugby has ever seen. As the first captain to successfully defend the World Cup, McCaw has set the standard of what a professional rugby player should be. Hugely popular and respected, his sheer presence means that he is a natural leader both on and off the pitch and his story is not just a brutal account of life on the front line, but an exhilarating portrait of modern rugby.

Winner of the Daily Telegraph Rugby Book of the Year The Sunday Times bestselling rugby book of the year Brilliant, honest, combative - Eddie Jones is a true legend of world rugby and remains an enigmatic figure in the game. In My Life and Rugby he tells his story for the first time, including the full inside account of England's 2019 World Cup campaign. He describes his experience growing up in a tough working-class area of Sydney, where he first played rugby, and how he learnt from the extreme highs and lows of his own playing career - the numerous successes but also the painful disappointment of never playing for Australia. He tells how he then embarked on a coaching career that has seen him become one of the most experienced and decorated coaches in Rugby Union, spanning four World Cups and three finals. His successes have included masterminding England's spectacular victory over New Zealand in the 2019 World Cup and engineering the sport's most stunning upset when Japan beat South Africa in 2015. My Life and Rugby is the story of one of the most compelling and singular figures in rugby. Told with unflinching honesty, this is the ultimate book for all fans of the sport. Written with Donald McRae, twice winner of the William Hill Sports Book of the Year award and three-time Sports Feature Writer of the Year, My Life and Rugby is the story of one of the most compelling and singular figures in rugby. Told with unflinching honesty, this is the ultimate rugby book for all fans of the sport. A Best Book of the Year - Daily Mail, Sunday Times, The Times

SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEAR The truth about being a rugby player from the horsey's mouth. This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup semi-final in Japan. It's the story of how a fat kid who had to live up to the nickname Psycho grew up to play and party for over a decade with rugby's greatest pros and live weird and wonderful moments both in and out of the scrum. That's why I'm letting you read my diary on my weirdest days. You never know what you're going to get with me. From being locked in a police cell to singing Adele on Jonathan Ross (I'll let you decide which is worse), being kissed by a murderer on the number 51 bus to drug tests where clipboard-wielding men hover inches away from my naked genitalia, melting opponents in rucks, winning tackles, and generally losing blood, sweat and ears in the name of the great sport of rugby. This is how (not) to be a rugby player.

Forty years ago, a South African rugby tour in the United States became a crucial turning point for the nation's burgeoning protests against apartheid and a test of American foreign policy. In Flashpoint: How a Little-Known Sporting Event Fueled America's Anti-Apartheid Movement, Derek Charles Catsam tells the fascinating story of the Springbok's 1981 US tour and its impact on the country's anti-apartheid struggle. The US lagged well behind the rest of the Western world when it came to addressing the vexing question of South Africa's racial policies, but the rugby tour changed all that. Those who had been a part of the country's tiny anti-apartheid struggle for decades used the visit from one of white South Africa's most cherished institutions to mobilize against both apartheid sport and the South African regime more broadly. Protestors met the South African team at airports, chanted outside their hotels, and courted arrests at matches, which ranged from the bizarre to the laughable, with organizers going to incredible lengths to keep their locations secret. In telling the story of how a sport little appreciated in the United States nonetheless became ground zero for the nation's growing anti-apartheid movement, Flashpoint serves as a poignant reminder that sports and politics have always been closely intertwined.

'A mesmerising, unforgettable journey around world rugby. ' – Donald McRae – Twice Winner of the William Hill Sports Book of the Year ‘Magnificent … a hugely intelligent and entertaining interweaving series of tales that gets into the “how” of rugby.’ - Stuart Barnes, Sunday Times and Times columnist, former Bath and England fly half --- Contrasting characters, colliding cultures, the same oval-shaped ball. A journey to find the game’s most remarkable people, teams and places, and unearth the true meaning of rugby greatness. What makes rugby special? Which individuals and teams have defined the modern game? Ahead of the 2023 Rugby World Cup in France, Around the World in 80 Minutes charts the ‘golden era’ of global rugby union between 1973 and 2023 and goes in search of the sport’s most influential trailblazers. Robert Kitson, the Guardian’s long-time rugby union correspondent, assesses the game’s current health, tracks down the battered gladiators of yesteryear and asks some pertinent questions. Does rugby retain its old rugged charm? What does its future look like? And what, ultimately, constitutes rugby ‘greatness’? Observant, amusing and thought-provoking, the journey takes in some of the game's more prominent names – including David Campese, Brian O’Driscoll, Maggie Alphonsi, Sean Fitzpatrick, Eddie Jones and Sir Clive Woodward – to reflect on rugby’s intangible shared joy. Millions of fans continue to find rugby maddeningly irresistible and endlessly compelling. This book is for them, and for anyone else wondering where the appeal lies.

Book 9 in the acclaimed Rugby Spirit series. Eoin's back playing rugby, but this time he feels out of his depth. He's been promoted early to the Senior Cup team - where he's the youngest ever player - and he's not sure if he's ready for it. It's hard finding his feet among the older boys. A discovery from the earliest days of Irish rugby brings more ghostly encounters for Eoin - and leads him and his friends to tackle a series of crimes at the national stadium. Robberies, rucks and Senior Cup rugby make it a term to remember!

This lavish and richly illustrated official history of the Harlequin Football Club has been produced to celebrate the 150th anniversary of one of the world's most famous rugby clubs. Nunquam Dormio - the club's motto, 'I Never Sleep' - brings the rich history and heritage of this unique club to life, telling the story of the journey from nomadic amateur club to premier, professional organisation over 264 lavishly designed pages brimming with previously unseen photographs and images of historic memorabilia. Written by highly respected rugby writer Brendan Gallagher in association with many of the key figures in the club's history and compiled by an award-winning publishing team, this book has been put together with the style and spirit of excellence with which Harlequin Football Club is synonymous very much in mind. It focuses not just on the triumphs and the trophies, but crucially the individual and inspirational Harlequins who encapsulate the 'Harlequin Way' and have ensured that the club has always been at the forefront of the game's development - the rugby pioneers who forged not just the shape of the club but rugby itself; the numerous Harlequin war heroes; the great amateurs who devoted everything on top of their day jobs and, in modern times, those who have embraced the professional era and ensured that the magenta, French grey, light blue and chocolate brown quartered flag continues to fly at the pinnacle of the game. Nunquam Dormio is a living, breathing history of Harlequin FC and a fitting centrepiece for its 150th anniversary celebrations.

Too big for the Primary School reps, and in his day the tallest man to have played on Lancaster Park, Nugget Pringle won Wellington caps in his first season of senior rugby with the Oriental Club, and went on to win an All Black cap the following year, 1923. In the training camp before the first test against New South Wales he proved a great entertainer and his Salome was a scream, but a cauliflower ear (one of many) led to his withdrawal from the match. He scored a try in the second test, which the All Blacks won handsomely, but, despite every endeavour for the next 4 years, failed to gain a second cap. En route he played for and against the All Blacks and against New Zealand Maoris, winning all three and scoring a try in two. Fate's fickle fingers nonetheless conspired, through injury, illness, selection policy and sheer misfortune, to cause him to miss further home internationals as well as tours to Australia and South Africa. Most importantly, although a hot favourite all season, he missed out by a whisker on a place with the 1924/25 Invincibles. With the benefit of contemporary press cuttings in the family scrapbook, and from the archives, we follow here his playing career at club, representative and national level, while we also learn of his achievements in the worlds of athletics and cricket, and how he gained the unusual distinction of playing both rugby and cricket, as well as winning the shot put, on Athletic Park. A genial giant who gave his all for the game he loved, but, in terms of his playing career and All Black appearances, was he the Unluckiest All Black? Judge for yourself.

Now in its fifth edition, Rugby Skills, Tactics and Rules has earned a reputation as the best book for learning the fundamental skills of rugby union. It provides an attractive, easy-to-read and straightforward discussion of the key components of the game, from player positions and tactics to different kinds of set plays, passes and moves. This great-looking book cuts through the jargon and tells coaches and players what they really need to know. Key features include: - Colour photos of top players from around the world - Sections on the tactics and strategies needed to win the game, including the basic skills of running, passing and tackling - Specially created diagrams to explain critical aspects of moves and tactics - Drill variations - A user-friendly glossary This is essential reading for anyone looking to get the most from their game.

This is the second edition of the acclaimed "IRB World Rugby Yearbook", the most comprehensive rugby yearbook on the planet. Published just after the Rugby World Cup, this special edition will feature all the stats, tables, features and reports from France 2007 as well as all the usual international stats, records and appearances plus incisive features by rugby legends Keith Wood, Will Greenwood, Francois Pienaar, Michael Lynagh and Nigel Starmer-Smith. It includes: all the 2007 world rugby stats; 2007 world cup section including stats and results; world rugby records; 2008 fixtures; the five irb players of the year; and, emirates airlines rugby photo of the year.

Rugby is a sport that means different things to different people around the world. So when award-winning writer Donald McRae set off to take the pulse of the sport soon after the dawn of the professional era, he began to build a portrait of the game that highlighted the contrasts between nations, who may have been united in their love for rugby, but who saw it in very different ways. Featuring in-depth interviews with a range of great players from around the world, including Sean Fitzpatrick, Francois Pienaar and Lawrence Dallaglio among others, Winter Coloursis a compelling account of the culture of rugby as seen by its biggest stars - men who also hold dear the sport's very traditions that make it so special. This is a remarkable piece of writing and is sure to be of interest to all who follow the sport at any level.

The making of a New Zealand coaching great Between the years 2012 and 2019, Sir Steve Hansen oversaw an era of such remarkable success that it would be almost impossible to repeat. His 15-year career in the All Blacks coaching team is the heaviest footprint in rugby history. Of the 210 tests he was involved with, his team lost just 25 times. Of the 107 tests he served as head coach, Sir Steve accumulated a record 4 World Rugby Coach of the Year awards and orchestrated 93 victories - a winning percentage of 87 per cent, the highest of any All Blacks coach. Steve Hansen: The Legacy delves into the highs and the lows that earned the New Zealand rugby knight a place in the pantheon of world rugby coaching greats. Revealing and perceptive, the book uncovers how Hansen dealt with the immeasurable pressure of leading the world's most famous rugby team; the tension created by being re-appointed specifically to win the Rugby World Cup; how he dealt with high-profile athletes and an exodus of New Zealand's all-time greats; the endless tug-of-war between commercialism and high performance; the increasing influence of referees on the game; the power battle between the northern and southern hemispheres; the Achilles heel that contributed to the All Blacks' 2019 Rugby World Cup loss; and how, during his career, he learnt to understand his weaknesses and use them to his advantage. Much more than a biography, in Steve Hansen: The Legacy, award-winning writer Gregor Paul tells the compelling story of the former policeman from Mosgiel, his quest for world rugby dominance and his journey to coaching greatness.

WINNER OF THE BRITISH SPORT BOOK AWARDS - RUGBY BOOK OF THE YEAR This is the story of 15 men killed in the Great War. All played rugby for one London club; none lived to hear the final whistle. Rugby brought them together; rugby led the rush to war. They came from Britain and the Empire to fight in every theatre and service, among them a poet, playwright and perfumer. Some were decorated and died heroically; others fought and fell quietly. Together their stories paint a portrait in miniature of the entire War. The Final Whistle plays tribute to the pivotal role rugby played in the Great War by following the poignant stories of fifteen men who played for Rosslyn Park, London. They came from diverse backgrounds, with players from Australia, Ceylon, Wales and South Africa, but they were united by their love of the game and their courage in the face of war. From the mystery of a missing memorial, Cooper's meticulous research has uncovered the story of these men and captured their lives, from their vanished Edwardian youth and vigour, to the war they fought and how they died.

A talented yet ferocious player, and one of the acknowledged 'bad-boys' of rugby, Mark Jones' on-field brutality was a direct consequence of the off-field torment he suffered with a debilitating stammer. In Fighting to Speak, his revealing and uplifting autobiography, Jones explains how his frustration with his stutter led to a self-loathing and the internalising of an explosive hate that only playing rugby could release - with his unfortunate opponents often on the receiving end of his rage. Sent off six times and banned for over 33 weeks for violent conduct during his career, the dual-code Wales international and Great Britain RL forward was desperately unhappy and detested the thuggish reputation he'd created. After one exceptionally ugly incident, when he broke another player's eye socket, Jones realised that in order to defeat his demons and control his bad behaviour he needed help to conquer his stammer. Mark Jones fought and won the hardest battle of his life with a steely determination and has now found the inner peace and dignity he'd longed for as a young man. He has decided to tell his story in order to seek redemption for his violent past on the rugby field, and to help others overcome their stammers.

This paperback edition has been fully updated to include the 2013 Six Nations and the British and Irish Lions Tour. What does rugby mean to Wales? Where does the heart of Welsh rugby lie? In Calon, Owen Sheers takes a personal journey into a sport that defines a nation. Drawing on interviews and unprecedented access with players and WRU coaching staff, Calon presents an intimate portrait of a national team in the very best tradition of literary sports writing. At the 2011 Rugby World Cup a young Welsh side captained by the 22-year-old Sam Warburton, captured the imagination of the rugby-watching world. Exhibiting the grit and brilliance of generations past, an ill-fated semi-final ended in heartbreak. But a fledgling squad playing with the familiarity of brothers had sent out an electrifying message of hope: could this be a third golden generation of Welsh rugby? It was with this question hanging in the air that Owen Sheers took up his position as Writer in Residence for the Welsh Rugby Union. Calon is the document of a year spent at the heart of Welsh rugby; the inside story of a 6 Nations campaign that galvanised a nation and ended in Grand Slam success for the third time in 8 years.

At the start of the 2019 Guinness Six Nations Wales were 9/2 against to win the tournament. Six weeks later they had gone one better and won a historic Grand Slam! On To Glory! tells how Warren Gatland's men defied the odds and expectations to rouse a country behind them and defeat all-comers across an action-packed campaign. Packed with wonderful photographs and exclusive interviews with stars of the tournament such as Alun Wyn Jones, George North, Gareth Anscombe and Warren Gatland, the book takes readers inside the Wales camp and provides a wonderful souvenir of a very special achievement. From the remarkable comeback in Paris, to the training camp in Nice, getting the job done in Italy and then the euphoria of beating England in Cardiff, the book follows the team as they strive to make history. As momentum builds the reader is taken to Murrayfield for the brutal match against a proud Scotland team and then to the Welsh capital for the dramatic decider against the world's second-best team.

Updated edition featuring a brand new afterword 'A terrific book. No one put their body on the line quite like Sam Warburton.' Brian O'Driscoll 'It was an absolute privilege to play against Sam. An inspiring leader with an equally inspiring story to tell.' Jonny Wilkinson Sam Warburton OBE was not only a titan of Welsh rugby, but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when named as the youngest ever captain of Wales for the Rugby World Cup. Despite his tender age, Sam's immense displays for club and country were recognised still further in April 2013, when, at just 24, he was named the Lions' captain for the extraordinary 2013 tour to Australia. Four years later, after a year 'in the wilderness', Sam was named Lions' captain yet again for the historic tour to New Zealand, thereby becoming the first ever Lions Captain never to lose a series in the professional era. Intelligent, calm, thoughtful - in many ways seemingly the exact opposite of the smash and crash of modern rugby - Warburton's edge never came with his size, but with his depth of thought, his reading of movement, and his understanding that, to be a uniquely successful leader, one needs to set goals that far exceed the ambitions of even the most ferocious of opponents. In leading other men, and in pitting himself against the world's best, Warburton was forced repeatedly to push himself to the very edge of his physiological and mental limits, the 21 significant injuries over that period a painful testament to his sacrifice. Open Side is therefore not simply a chronology of events or a celebration of statistics. Written in a compelling but soul searching style, this is an astoundingly personal book exploring the nature of leadership, the value of self-control, the precision of mindset and of course the future of the game. It is also a deeply personal meditation on the sacrifice of body, the torment of injury and the pain of retirement, a decision Sam was forced to make in July 2018, at just 29 years old. Never before has a rugby autobiography given such intimate access not only to the realities of the dressing room and the heroes and villains of the modern game, but to the unique mindset required to make someone a genuinely great leader of men.

The Little Book of Wales Rugby is the latest volume in this highly successful series of sports-themed quotes books. Focusing on the mots justes from the great players of the past 50 years. Includes quotes from many Welsh rugby giants, plus from players, coaches, journalists and fans from every era when the Welsh dragon was rampant.

The Little Book of England Rugby is the latest volume in this highly successful series of sports-themed quotes books. Focusing on the mots justes from former players such as Steve Smith - who noted that Colin Smart who had been rushed to hospital after quaffing aftershave in Paris, 'He may have been unwell, but Colin had the nicest breath I've smelt' - and Will Carling - who, as England captain, called his bosses '57 old f**ts' - to the key men today such as coach Eddie Jones and Owen Farrell.

The Rugby Almanack is the world's longest running rugby book of record. It was first published in 1935 to cover the previous season's first-class rugby in New Zealand. Since then it has been published uninterrupted (apart from two combined issues during World War II). Now in its 84th edition, the 2020 Rugby Almanack records another huge year, including the Rugby World Cup, the All Blacks in the Rugby Championship and the Bledisloe Cup, plus Women's Rugby, Super Rugby, Mitre 10 Cup and Mitre 10 Championship and a full summary of sevens rugby.

Rugby World Cup 101 is a compendium of fascinating facts, stats, stories, personalities and trivia - perfect for all fans of rugby from around the world. From the genesis of the tournament in 1987 all the way through to the present day, the Rugby World Cup's rich history is distilled into 101 facts, stats and stories. This entertaining volume is an instructive, if sometimes irreverent - but always affectionate - guide to some of the groundbreaking firsts, controversies, innovations, characters, achievements and disasters that have taken place in rugby's marquee event. Whether an expert or a novice, this is the perfect companion for rugby lovers around the world.