Front Up, Rise Up is the story of Connacht's remarkable journey to becoming the 2016 Pro12 champions. The story goes inside the dressing-room, takes in their unscheduled, week-long, bonding trek to Siberia and back for a European Challenge Cup game, and all the key twists and turns along the way. It brings us the characters in this Band of Brothers, from the locals such as captain John Muldoon from Portumna to their iconic fans' favourite Bundee Aki - who like their talismanic coach Pat Lam is a Kiwi from Auckland of Samoan descent - and their Nigerian-born and Dublin-raised match-winner Niyi Adeolokun. The story takes in the province's troubled professional history, which had them on the brink of extinction as a professional entity in 2003 and led to Connacht and their supporters marching to the IRFU offices in a successful bid to keep them afloat. It covers their dethroning of the champions Glasgow in the Sportsground in Galway and their stunning performance in the final against Leinster in Edinburgh. In more than two decades of professional rugby, there has been no story quite like it.

The Rugby World Cup has only been in existence since 1987, yet already it is established as the sport's premier competition - six weeks of frenzied action which entrances all the rugby-playing nations. The tournament has thrown up countless memorable matches, introduced us to amazing players and witnessed some incredible scores - from Michael Jones scoring the first World Cup try to the legendary All Blacks regaining the trophy in a titanic struggle with France 24 years later. In between we have witnessed two triumphs each for Australia and South Africa, and of course England's sole victory for a Northern Hemisphere side. To date. Relive France's spectacular wins over Australia and New Zealand; Argentina's repeated upsetting of the world order; last-minute drop goals by Joel Stransky and Jonny Wilkinson, and the sheer exuberance of the Pacific Islanders - in a Rugby World Cup history which will appeal to fans of every nation.

SHORTLISTED FOR RUGBY BOOK OF THE YEAR AT THE BRITISH SPORTS BOOK AWARDS 'When I came into the Ulster team,' Stephen Ferris says with typical candour, 'we were crap'. It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an incredible journey for Ferris, Ulster and Ireland rugby. A Celtic League title in his very first senior season with Ulster. A Grand Slam in 2009, followed by a sensational Lions breakthrough. A starring role in Ireland's greatest World Cup win, over Australia in 2011, when Ferris famously picked up Will Genia and carried him ten yards. And leading Ulster from nowhere to the Heineken Cup final. Stephen Ferris had an incredible rugby career, tragically ended by ankle injuries so severe they will never properly heal. He is an inspiration to the population of Ulster, an emblem of the sport that serves as such a positive expression of its culture and identity, and earned the respect and admiration of fans across Ireland for his strength, pace, skill and courage. Fearless, funny and full of an incredible array of stories from behind the scenes of Ulster, Ireland and the Lions, this is the must-have rugby book of the year.