Lungenfunktionsuntersuchung, inklusive der arteriellen Blutgasanalyse, und Spiroergometrie zahlen zu den etablierten Diagnoseverfahren. Der Autor behandelt die physiologischen und physikalischen Grundlagen und vermittelt die Analyse und klinische Interpretation der Befunde: Messwerte, typische Befundmuster und ihre Deutung. Fur die 3.Auflage wurden Definitionen und Referenzwerte aktualisiert. Neu sind Themen wie die Anwendung der Wassermann schen Neunfeldertafel. Der Band enthalt die neueste Demonstrationsversion der Software Pulmopret light.

The three books in the series "Sport and Science" present a multi-disciplinary scientific approach to various sports, namely sailing, soccer and running. Each book contains important information and perspectives within the many disciplines in sport science. Leading experts have contributed to the books, integrating the physiological, psychological, historical and social aspects of each sport.

The foundation of any scientific approach to a sport should be based in the sport itself, and the authors have been selected for their combined scientific expertise and long-term experience within the sport.

Each chapter in the books provide up-to-date knowledge about the topic and includes a comprehensive reference list to allow the reader to pursue the subject in more depth. Written in an easily understandable manner, and thus appropriate for both scientific and non-scientific readers, the books will prove useful to researchers, university lecturers and students, as well as interested coaches.

On XXI Winter Universiads 2003, CISM offered its scientific contribution by hosting a conference on mechanics applied to sports and, in general, to human movement. The conference was conceived as a chance to overview experiences gained from several operators working on different aspects of biomechanics. The reader will face in these proceedings bioengineering aspects, control issues, techniques for the optimization of human performances as well as methods for the improvement of athletic equipments and devices. Biomechanical data and signal processing, biomaterials and robotics complete the proposed framework. Some works were consistent with the fact that 2003 was designated as European Year of Disabled People. Indeed, many innovations in sport and biomechanics could suggest interesting rehabilitative applications and a better prevention of some pathologies due to the exercise of some normal activities like professional cycling. Z

Now in its eighth edition, this highly respected core textbook is essential reading for all healthcare students learning about the bones and joints of the body. The information is logically ordered and easy to read; comprehensive enough for students and health professionals alike, but not so dense as to be overwhelming. It covers the normal structure of bones and joints and goes on to provide an introduction to common fractures and pathology and how they appear on imaging. Bones and Joints is the perfect initial textbook, as well as a revision and refresher guide that will suit students of radiography, physiotherapy, osteology, sports medicine and nursing. Clear and concise introduction to the bones and joints and associated pathology Logically ordered - easy to follow and understand Provides a good introduction to image interpretation Clear identification of important or commonly misunderstood concepts Extensive glossary to help explain and develop terminology Online quizzes/tests to gauge learning and for revision Colour coded illustrations to aid understanding and learning Extensive clear line diagrams and fully updated radiographic/radiological images to reflect the role of current imaging modalities Revised fracture and pathology sections to include the most common and significant conditions that a student will face 'Insights' highlighting important concepts for the reader to understand New images identifying the ossification centres of the bones

Die Trainingstherapie mit Geraten: ein wichtiger Bereich der physiotherapeutischen Behandlung. Welche Uberlegungen, Untersuchungstechniken und Evaluationsprozesse sind notwendig, um ein Trainingsprotokoll zu erarbeiten? Wie wird die Trainingstherapie optimal dem aktuellen Stand des Heilungsprozesses und der Belastbarkeit des Patienten in den einzelnen Rehabilitationsphasen angepasst? Das Buch bietet zu diesen Themen alles, was angehende und erfahrene Therapeuten wissen und konnen sollten: die fur die Praxis wichtigen Grundlagen (Anatomie, Biomechanik, Pathomechanik und Pathophysiologie, Neurologie), Untersuchungs- und Behandlungstechniken, den Behandlungsaufbau, die Anwendung je nach Rehabilitationsphase mit Beispielen, Hinweisen zur Patientenmotivation und zur Kommunikation. Die Ubungsanleitungen orientieren sich eng am Mustercurriculum "Gerategestutzte Krankengymnastik" (KGG) der Spitzenverbande der Krankenkassen.

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Surface palpation is a valuable method for clinicians in detecting and treating a variety of injuries and medical conditions. A Clinical Guide to Surface Palpation, Second Edition With HKPropel Online Video, is a comprehensive guide that will help both students and health care professionals become proficient in these techniques so they can successfully assess and treat their patients. Using a simple step-by-step approach, A Clinical Guide to Surface Palpation, Second Edition, provides concise explanations of palpation techniques, organized by regions of the body. A brief overview of skeletal and muscle anatomy is offered for each region-including coverage of bony tissue, soft tissue, and neurovascular structures-to facilitate a better understanding of the relationship between structures and how they function together, leading to improved clinical examination skills. Tips for palpating bony landmarks are also discussed. Formerly titled A Clinical Guide to Musculoskeletal Palpation, this second edition has been expanded to include information on visceral palpation. One of very few textbooks that teaches readers how to examine the abdomen and pelvis, it recognizes the profound effect these structures can have on the function of the neuromuscular system. The visual aspect of the second edition has also been significantly upgraded. Anatomical overlays have been added to the numerous photos depicting proper technique to provide a clear view of the exact structures lying beneath the surface. More than 50 related online video clips, delivered through HKPropel, have also been added to showcase real demonstrations of common clinical palpation techniques. The skills are demonstrated in a step-by-step format to help readers understand the nuances of difficult techniques. This text also includes several learning aids to enhance anatomical knowledge and clinical skills. Clinical Pearls and notes throughout the text offer clinically relevant guidance alongside information on body structure identification and assessment. Each chapter concludes with a case study presenting a common clinical condition as well as review questions that prompt readers to apply their new understanding and proficiency. The most comprehensive resource of its kind, A Clinical Guide to Surface Palpation, Second Edition, fosters a strong foundation in anatomical knowledge to optimize the development and execution of palpation skills. It is a must-have for all practitioners, instructors, and students in the manual therapy professions. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. A Clinical Guide to Surface Palpation Online CE Exam, Second Edition, may be purchased separately or as part of the A Clinical Guide to Surface Palpation, Second Edition With CE Exam, package that includes both the book and the exam. Note: A code for accessing the online videos is included with all new print books.

Designed to assist health professionals with the transition from a clinical role to a faculty role, Clinical Practice to Academia: A Guide for New and Aspiring Health Professions Faculty provides a comprehensive overview of higher education for new and aspiring faculty across health professions including occupational therapy, physical therapy, athletic training, nursing, speech therapy, clinical and diagnostic sciences, and pharmacy. This practical guide explores the complexities of the faculty role and includes specific strategies related to teaching and learning in the health professions. Written by Dr. Crystal A. Gateley PhD, OTR/L, Clinical Practice to Academia includes an overview of the issues most impacting academics today. Chapters are placed within the context of current health care and higher education settings. Conceptual foundations of teaching and learning are reviewed, and specific strategies for classroom instruction are provided. The text also includes suggestions for ongoing professional development through the first few years and beyond. Unique aspects of Clinical Practice to Academia include: Introduction to institutional differences that affect faculty roles Focus on the first few years of an academic career Recommendations for exploring campus and professional resources Overview of today's college students Self-directed learning activities in each chapter for further exploration of topics With practical advice that can be tailored to unique faculty roles, Clinical Practice to Academia: A Guide for New and Aspiring Health Professions Faculty is a must-have for any health care professionals who are moving into academia.

The 4th Edition of the field's premier text on therapeutic modalities reflects evidence-based practice research and technologies that are impacting professional practice today.

Step by step, you'll build a solid foundation in the theory and science that underlie today's best practices and then learn how to treat a wide range of orthopedic injuries.

See what reviewers and instructors have said about previous editions... "This book is an excellent resource for students or for experienced athletic trainers, physical therapists, or medical personnel. The numerous tables and illustrations and appendixes further enhance this friendlier edition. The 'at a glance' pages give the reader a quick overview of the text for each modality. Rather than using a cookbook method, the author encourages clinicians to use their own decision-making process to apply modalities appropriately, depending on the tissue depth and type, the injury, and the goal of therapy. An easy-to-follow reference as well as a suitable textbook for students."--Rose L. Smith, PT, DPT, SCS, ATC, University of Cincinnati, Cincinnati, OH for Physical Therapy, Volume 85, No. 9, September 2005

"Therapeutic Modalities is a well-written...text that balances fundamental theory with clinical application...Covering all the essential modalities, this book can serve as an introductory text for athletic training students or as a useful clinical reference...A useful addition to the athletic trainer's resource library."--Athletic Therapy Today

"I highly recommend this text to...students of physical therapy and athletic training."--Journal of Orthopaedic and Sports Physical Therapy

"Provides a comprehensive survey of the use of therapeutic modalities in the treatment of orthopaedic injuries."--Journal of Athletic Training

The main themes presented in this volume are exercise intolerance and muscle contracture. These two topics could seem different at first sight but share common clinical features. For instance, symptoms of exercise intolerance are myalgias and cramps but metabolic contractures as well. Likewise exercise intolerance is sometimes due to dystrophinopathy, it self causing contractures. Therefore, it is justified to gather these two syn dromes in one study. Exercise intolerance and muscle contracture could seem well known, even obsolete. It is not right. A reappraisal of these has be come necessary for two reasons. First of all there are many new causes of exercise intolerance; secondly, the pathophysiology remains ob scure in particular for muscle contracture and a clear classification is probably possible. There is no book devoted to exercise intolerance and muscle contrac ture. This volume is divided in two parts related to the above topics. The two sections are introduced by a didactic and general overview, describ ing the main symptoms, classification and classical etiology. The other chapters, written by the best experts, present the recent advances in these syndromes and show many new aspects: new glycogenosis or mitochondriopathies, dystrophinopathies, malignant hyperthermia, my otonic disorders. Pathophysiology and classification of persistent con tractures are described as well as therapy. Each chapter is thoroughly referenced, representing important progress in research in the field."

"A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."—Fred Stolle, member of the International Tennis Hall of Fame.

"Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."—David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City.

"It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player—beginning, intermediate, and advanced—could benefit from Dr. Levy's and Mark Fuerst's efforts."—Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport.

From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level—from absolute beginners to club champions.

Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features:

• Specific training ideas to improve your game and prevent injuries.
• Easy-to-follow techniques for stretching, conditioning, and rehabilitation.
• Expert advice on what foods to eat before, during, and after playing.
• The pluses and minuses of a variety of tennis gadgets on the market.
• A complete guide to tennis injuries from head to toe—how to recognize them and how to heal them.

For more than 15 years, Clinical Skills Documentation Guide for Athletic Training has been an invaluable resource for athletic training students to learn, practice, and master clinical skill sets throughout their educational career. A textbook that can be used from the start of their education up until graduation becomes essential to this learning process. This third edition includes a more user-friendly layout for the student. Organized by the Athletic Training Education Competencies, Fifth Edition and the associated content areas, the third edition allows for easier integration into the classroom, laboratory activities, and clinical assessment. The organization of skills around Athletic Training Education Competencies, Fifth Edition, including crosswalk information from the latest BOC Role Delineation Study/Practice Analysis, Sixth Edition, aligns the skill sheets from this book with commonly-used texts and reference materials. What is in the new third edition: A user-friendly layout organized by the Athletic Training Education Competencies, Fifth Edition and mapped by the BOC domains. New clinical skill assessment forms in the areas of acute care, prevention and health promotion, and therapeutic interventions. Includes references to specificity, sensitivity, and evidence-based practice guidelines where appropriate. The Program Assessment chapter provides faculty with an excellent resource for tracking mastery of skills and program outcome achievement. Instructor's materials consist of online versions of the clinical integration proficiencies. Instructors in educational settings can visit www.efacultylounge.com for additional material to be used for teaching in the classroom. With an updated user-friendly layout and new clinical skill assessment forms, the new third edition will be invaluable for students, faculty, clinical preceptors, and practicing athletic trainers who want to learn or enhance understanding and mastery of essential clinical skills.

A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame.
""Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.""--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City.
""It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts.""--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport.
From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions.
Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features:
* Specific training ideas to improve your game and prevent injuries.
* Easy-to-follow techniques for stretching, conditioning, and rehabilitation.
* Expert advice on what foods to eat before, during, and after playing.
* The pluses and minuses of a variety of tennis gadgets on the market.
* A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.

A PRIMER OF BIOMECHANICS is the first volume of its kind to present the principles of biomechanics with a highly clinical orientation. Dr. Lucas and his colleagues (specialists in biomechanics) have assembled a practical guide utilizing case presentations to make this very technical and complicated material palatable to the orthopaedic resident and practitioner. This "user-friendly" text is further enhanced by well integrated chapters covering all the basic materials and the latest information of this rapidly evolving field from the perspective of its useful application. Each case presentation is followed by a detailed, but easily understandable explanation of the biomechanical principles involved and includes protocols for treatment. This volume is a must-have for orthopaedic residents and practitioners.

Principles of Pharmacology for Athletic Trainers, Third Edition continues the tradition of past editions to provide applications of pharmacological principles specifically aimed at the athletic trainer. The drug categories that are included are primarily those that may be pertinent to the treatment of athletic injuries or that may affect athletic performance. Drs. Joel Houglum, Gary Harrelson, and Teresa Seefeldt have taken a unique aspect to the organization and design of the Third Edition to be instructional discussions regarding the use and effects of drugs and of the disease states treated by these drug categories. Additionally, there is a specific discussion of the role of the athletic trainer regarding the therapeutic use and effects of these drugs. Features of the Third Edition: Satisfies all of the CAATE Educational Competencies on pharmacology Advanced organizers and specific learning objectives at the beginning of each chapter Summaries after each major topic within the chapter Case studies and clinical applications Discussion on popular fitness supplements Key words are in italics and defined in the glossary Concept maps present important, yet complex, processes in a concise, graphical way Shaded textboxes throughout include additional information and are beneficial for the reader to recall a key concept addressed in an earlier chapter New ancillary materials specifically for faculty that include PowerPoint slides and test bank questions for each chapter Instructors in educational settings can visit www.efacultylounge.com for additional materials to be used for teaching in the classroom. Principles of Pharmacology for Athletic Trainers, Third Edition will continue to be the go-to resource to determine the best pharmacological treatment strategy and management by athletic trainers.

The original articles included in the present book have primarily been taken from papers presented at the International Advanced Course, more precise the Master on Sports Cardiology, held in Rome from November 27 to December 15 1995 at the School of Sport and Institute of Sport Sciences of the Italian National Olympic Committee. The contributions, written by internationally acknowledged scientists, appeared after extensive and careful revision by the Authors, and represent current and highly profitable scientific material. The incentive to publish this work came from Springer-Verlag, a renowned publi sher, and the articles have been compiled in Advances in Sports Cardiology. The present volume is an easy-to-consult, comprehensive and up-to-date refe rence. Possible future developments in cardiovascular evaluation in athletes have been covered, too. The cardiological evaluation of athletes represents a more than 30 years-old discipline in"Italy, with legal implications, which compel physicians in this field to investigate in each individual athlete the possible, innermost causes of cardiovascular abnormality and to express a circumstantial prognostic asses sment. Cardiologists in this field should have an extensive background in phy siology but should also be aware of the indications and limits of the instrumen tal diagnostic procedures used in clinical practice as well as of the distinction between normal physiological adaptation to exercise and training and a true pathological cardiac process. Hence, sound basis in physiology with a major interest in clinical practice distinguishes sports cardiology as a new and origi nal discipline."

Exercise Biochemistry, 2nd Edition translates a potentially difficult and technical subject into a clear explanation of how exercise affects molecular-level functioning. The text is written in a very conversational style making it an ideal resource for students. This new second edition has been significantly updated to include the latest research. It includes coverage of metabolism, endocrinology and assessment all in one volume. Other updates to this second edition include new chapters, examinations of caffeine as an ergogenic acid and up-to-date findings on how different types of exercise can affect lipid metabolism. To help with student learning, Exercise Biochemistry incorporates chapter objectives, summaries, key terms, sidebars and questions throughout. Split into four parts, the first section introduces students to biochemistry basics. The second part applies the basic to explore neural control of movement and muscle activity. The third section details exercise metabolism related to carbohydrates, lipids and protein. And, the final section covers biochemical assessment of people who exercise. Exercise Biochemistry, 2nd Edition is an authoritative resource that arms future sport and exercise scientists with a clear understanding of the effects of exercise on the function of the human body.

Athletic trainers must have a foundation in the concepts of evidence-based practice to deliver patient care in an effective way. It is critical that students and clinicians formulate clinical plans that will be effective for individual patients. With that goal in mind, this book teaches the athletic trainer that evidence-based practice concepts must be incorporated into daily clinical practice. Written in a conversational tone, it provides a practical and concise resource for athletic trainers to use when interpreting what the available evidence means for them and how it can be effectively applied in daily patient care. The competencies within athletic training and other health care professions were considered when each chapter was constructed and special care taken to include examples that are specific to athletic training and instructional applications for educators. What Is Inside?: Types of research design. Foundations of research and statistics. Introduction to critical appraisal. Concepts of validity. Diagnostic accuracy. Disablement models. Patient-oriented outcome assessments. Health care informatics. The first of its kind, Evidence-Guided Practice is the only resource athletic training students, clinicians, or other health care professionals will need to properly put evidence-based concepts into practice.

Bereits in der 5. Auflage erfolgreich! Sowohl Grundlagen der Tauchmedizin als auch Ergebnisse der experimentellen tauchmedizinischen Forschung werden behandelt. Die Probleme des Tieftauchens mit Gasgemischen, des Sporttauchens mit Luft im konventionellen Bereich und der stundenlangen UEberexposition der Caissonarbeiter in Tunneln werden abgehandelt. Seit 1985 wird bei Gasembolie, Dekompressionskrankheit des Gehirns/Ruckenmarks und Innenohrschaden die Behandlung mit hyperbarem Sauerstoff (HBO) angewandt; die Ergebnisse werden mit aussagekraftigen Zahlen belegt. Das Rechenmodell ZH-L8 ADT, bei Tauchcomputern der jungsten Generation in Anwendung, wird beschrieben. Ein aussagefahiger UEberblick uber praktische Tauchmedizin, experimentelle Forschung und Aufbau und Funktion von Dekompressionscomputern!

Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, Nutritional Concerns in Recreation, Exercise, and Sport comprehensively covers the major nutritional concerns related to physical activity and the serious recreationalist and athlete, focusing on core questions in the growing field of sports nutrition. This valuable resource discusses the central roles macronutrients (carbohydrates, fats, proteins, and water) and micronutrients (vitamins and minerals) play in healthy nutrition. It includes practical considerations related to hydration, body weight, and the use of nutritional supplements as ergogenic aids. It also discusses the various athletic concerns athletes will likely face during different life stages, such as the young athlete, the pregnant athlete, and the aging athlete. Concise and extensively referenced, Nutritional Concerns in Recreation, Exercise, and Sport provides the knowledge base athletes need to make well-informed dietary decisions, optimize overall health, and achieve personal performance success.

Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for athletes to achieve peak performance levels. Nutritional Guidelines for Athletic Performance: The Training Table addresses these needs on a comprehensive basis from a training table perspective. Offering practical guidelines for practitioners and athletes, the book focuses on the key macronutrients that fuel daily metabolism and exercise training and explores differing needs for various athletes and their individual goals. Topics discussed include: General principles and physiology of caloric intake for all major macronutrients and how this pertains to both active and sedentary individuals Energy demands and nutritional requirements for strength-power athletes and elite competitors in endurance sports Protein, carbohydrate, fat, vitamin, and mineral needs of athletes The importance of optimal fluid and hydration during exercise How to determine body weight for a desired body fat percentage, recommended calorie consumption, dietary suggestions, and useful meal planning tools for a wide variety of caloric needs The difference between energy intake and energy expenditure and how athletes can eat to build muscle, lose fat, and optimize performance Scientific strategies on how to time exercise and food intake to more effectively replenish glycogen, increase protein synthesis, and blunt protein degradation How the physiological changes that accompany aging change nutrient needs and guidelines for older athletes on maximizing performance and maintaining health Structuring a diet containing appropriate amounts of macronutrients (protein, carbohydrates, and fat) and micronutrients (vitamins and minerals) can be a daunting task. This text adequately addresses how athletes can do so in an effe

Do you know…

• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
• How to keep in condition during rehabilitation?

Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you’ll discover:

• The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
• Easy, step-by-step rehabilitative exercises you can perform at home
• Special precautions for women, children, and older athletes
• How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling

Do you know...

• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
• How to keep in condition during rehabilitation?

Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you'll discover:

• The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
• Easy, step-by-step rehabilitative exercises you can perform at home
• Special precautions for women, children, and older athletes
• How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling

Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.