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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

From Parkrun to London Marathon - Jim Mowatt Running for Save the Rhino (Paperback): Jim Mowatt From Parkrun to London Marathon - Jim Mowatt Running for Save the Rhino (Paperback)
Jim Mowatt
R231 Discovery Miles 2 310 Ships in 10 - 15 working days
Training Log - Montana Training Log for tracking and monitoring your training and progress towards your fitness goals. A great... Training Log - Montana Training Log for tracking and monitoring your training and progress towards your fitness goals. A great triathlon resource for any triathlete in your life. Swimmers, runners and bikers will love this way to track goals! (Paperback)
Kwg Creates
R197 Discovery Miles 1 970 Ships in 10 - 15 working days
No Match For Her (Paperback): Travis Lee Hicks No Match For Her (Paperback)
Travis Lee Hicks
R561 R494 Discovery Miles 4 940 Save R67 (12%) Ships in 10 - 15 working days
100-Mile Ultra-Marathon Training schedule - The ideal for complete 21 week Training plan for an 100 Mile or 160 Km Ultra... 100-Mile Ultra-Marathon Training schedule - The ideal for complete 21 week Training plan for an 100 Mile or 160 Km Ultra marathon with daily running record (Paperback)
Elite R N
R196 Discovery Miles 1 960 Ships in 10 - 15 working days
24 Week Marathon Training Schedule for Beginners - A 24-week training plan for complete beginners.Running 4-5 days a week, the... 24 Week Marathon Training Schedule for Beginners - A 24-week training plan for complete beginners.Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed. (Paperback)
Elite R N
R181 Discovery Miles 1 810 Ships in 10 - 15 working days
No Matter How You Feel Get Up, Dress Up, Show Up, And Never Give Up - Half Marathon Training Diary (Paperback): Dannielle Obent No Matter How You Feel Get Up, Dress Up, Show Up, And Never Give Up - Half Marathon Training Diary (Paperback)
Dannielle Obent
R193 Discovery Miles 1 930 Ships in 10 - 15 working days
Don't Lean On Your Excuses - A World Champion's Courageous Story That Inspires Living With No Regrets (Paperback):... Don't Lean On Your Excuses - A World Champion's Courageous Story That Inspires Living With No Regrets (Paperback)
Steve Judge
R588 Discovery Miles 5 880 Ships in 10 - 15 working days
Push Persist Untill Success Happens - Runners Logbook 365 days motivation to track your day-by-day training progresses... Push Persist Untill Success Happens - Runners Logbook 365 days motivation to track your day-by-day training progresses (Paperback)
Skizzenmonster Runner Notebooks
R224 Discovery Miles 2 240 Ships in 10 - 15 working days
The Five and Ten Men - Ten Men Who Redefined Distance Running (Paperback): Richard Amery The Five and Ten Men - Ten Men Who Redefined Distance Running (Paperback)
Richard Amery
R773 Discovery Miles 7 730 Ships in 10 - 15 working days
OUTPERFORM THE NORM for Running - The 50 Best Tips EVER for Running Fitter, Faster and Forever (Instructional Videos and... OUTPERFORM THE NORM for Running - The 50 Best Tips EVER for Running Fitter, Faster and Forever (Instructional Videos and Running Plans Included) (Paperback)
Scott Welle
R459 Discovery Miles 4 590 Ships in 10 - 15 working days
Running Like a Girl (Paperback): Alexandra Heminsley Running Like a Girl (Paperback)
Alexandra Heminsley 1
R324 R268 Discovery Miles 2 680 Save R56 (17%) Ships in 9 - 15 working days

_____________________________ 'If you've ever wept, "Why Do I Want To Run?", your answer is here.' CAITLIN MORAN Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs. So, while this is a book about running, it's not just about running. You could say it's about ambition (yes, getting out of bed on a rainy Sunday morning counts), relationships (including talking to the intimidating staff in the trainer shop), as well as your body (your boobs don't have to wobble when you run). But it's also about realising that you can do more than you ever thought possible. Very funny, very honest and very emotional, whether you're in serious training or thinking about running for the bus, this is a book for anyone who after wine and crisps for supper a few too many times thinks they might . . . just might . . . like to run like a girl. _____________________________ Here's what people are saying about Running Like A Girl - and what it's inspired them to do! 'This book has changed my attitude, I loved it from page one and found it totally relatable for the normal woman... A real inspiration' - Clairol on Amazon, 5 stars 'I adored this book... this is a must read' - Emily on Amazon, 5 stars 'really opened my eyes and inspired me to continue running, fantastic read' - Kiyone on Amazon, 5 stars 'I was so happy to start reading this fabulous book and realise that there was someone else out there who thought exactly as I did about 'not being a runner'' - J. Watson on Amazon, 5 stars 'It's not often I find a book that I can't put down and this is the first for ages! ... this book echoes so many of my own limiting beliefs constructed around this subject and it was a delight to hear how Alex faced up to her own demons and finally freed her running spirit. Even if you never want to be a runner this is a fun read and an inspirational journey.' - Joy on Amazon, 5 stars 'Inspirational... Would recommend this book to anyone thinking of running! Very well put together and has lots of information and tips' - Maria on Amazon, 5 stars 'I laughed out loud... for anyone wanting to get into running you will be thinking of Alexandra when you are out there taking your first few strides, and you will be grinning!' - J. Dunne on Amazon, 5 stars 'The best thing about it is how inspiring the journey it is, how much it makes you want to get out there and run yourself. Such a fantastic aid to the beginning of your running journey' - Emma on Amazon, 5 stars 'I have been fighting with my running demons for over 12 months and had convinced myself that I couldn't run. This book has inspired me to put my trainers on, join a club and enter three events' - Chimaera on Amazon, 5 stars 'Laugh-out-loud funny in places but real, genuine experience of the world of running from someone who's been there, picked up the battered trainers and just run with it' - Helen on Amazon, 5 stars 'hilarious - it just kept me hooked!' - Denise on Amazon, 5 stars

Your First 5K Run - A complete beginner's guide from the couch to the first 5K run (Paperback): Tomasz Tomaszewski Your First 5K Run - A complete beginner's guide from the couch to the first 5K run (Paperback)
Tomasz Tomaszewski
R180 Discovery Miles 1 800 Ships in 10 - 15 working days
The Triathlete's Training Guide - Plan Your Season from Base Training to Racing (Paperback): Adam Hodges The Triathlete's Training Guide - Plan Your Season from Base Training to Racing (Paperback)
Adam Hodges
R426 Discovery Miles 4 260 Ships in 10 - 15 working days
The Fundamental 15 Minute Meditation Guide for Racquetball Parents - Teaching Your Kids Meditation to Enhance Their Performance... The Fundamental 15 Minute Meditation Guide for Racquetball Parents - Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Staying Calm Under Pressure (Paperback)
Correa (Certified Meditation Instructor)
R564 Discovery Miles 5 640 Ships in 10 - 15 working days
The 15 Minute Meditation Guide for Volleyball Parents - Teaching Your Kids Meditation to Enhance Their Performance by... The 15 Minute Meditation Guide for Volleyball Parents - Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Staying Calm Under Pressure (Paperback)
Correa (Certified Meditation Instructor)
R564 Discovery Miles 5 640 Ships in 10 - 15 working days
Believe It. Speak It. Do It. - Finding Peace Within Your Purpose (Paperback): Beverly Kearney Believe It. Speak It. Do It. - Finding Peace Within Your Purpose (Paperback)
Beverly Kearney
R535 R465 Discovery Miles 4 650 Save R70 (13%) Ships in 10 - 15 working days
ULTRA PROTEIN TRIATHLON DiET SECOND EDITION - ACCOMPLISH YOUR BEST IRONMAN WiTH DELICIOUS HIGH PROTEIN FOODS (Paperback):... ULTRA PROTEIN TRIATHLON DiET SECOND EDITION - ACCOMPLISH YOUR BEST IRONMAN WiTH DELICIOUS HIGH PROTEIN FOODS (Paperback)
Mariana Correa
R461 Discovery Miles 4 610 Ships in 10 - 15 working days
The Novices Guidebook to Mental Toughness for Skiers - Mastering Your Performance Through Meditation, Calmness of Mind, and... The Novices Guidebook to Mental Toughness for Skiers - Mastering Your Performance Through Meditation, Calmness of Mind, and Stress Management (Paperback)
Correa (Certified Meditation Instructor)
R600 Discovery Miles 6 000 Ships in 10 - 15 working days
I Love Athletics (Paperback): T. Williams I Love Athletics (Paperback)
T. Williams
R185 Discovery Miles 1 850 Ships in 10 - 15 working days
A World Gone Mad for Marathons - (as well as 5Ks, 10Ks, Ultras, trails, tris, cycling.....) (Paperback): Sam Korsmoe A World Gone Mad for Marathons - (as well as 5Ks, 10Ks, Ultras, trails, tris, cycling.....) (Paperback)
Sam Korsmoe; Foreword by Richard Holmes
R475 Discovery Miles 4 750 Ships in 10 - 15 working days
Break 3 Hours Marathon Training Plan - 16-week marathon training plan aims to get you across the line in under 3 hours.... Break 3 Hours Marathon Training Plan - 16-week marathon training plan aims to get you across the line in under 3 hours. (Paperback)
Elite R N
R174 Discovery Miles 1 740 Ships in 10 - 15 working days
Athletic Training for Men and Boys - A Comprehensive System of Training Tables for All Events - With 113 Illustrations and 115... Athletic Training for Men and Boys - A Comprehensive System of Training Tables for All Events - With 113 Illustrations and 115 Tables (Paperback)
F. A. M. Webster, J A Heys, A W Close
R614 Discovery Miles 6 140 Ships in 10 - 15 working days
Olympic Cavalcade - With the Extract 'Classical Games' by Francis Storr (Paperback): F. A. M. Webster Olympic Cavalcade - With the Extract 'Classical Games' by Francis Storr (Paperback)
F. A. M. Webster; Contributions by Francis Storr
R704 Discovery Miles 7 040 Ships in 10 - 15 working days
The Triathletes Multisport Training Log - Your secret weapon for success (Paperback): J Pangie The Triathletes Multisport Training Log - Your secret weapon for success (Paperback)
J Pangie
R509 Discovery Miles 5 090 Ships in 10 - 15 working days
Running Smarter - 21 Running Habits For Faster Times And Fewer Injuries (Paperback): Von Collins Running Smarter - 21 Running Habits For Faster Times And Fewer Injuries (Paperback)
Von Collins
R149 Discovery Miles 1 490 Ships in 10 - 15 working days
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