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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
The Middle East - from North Africa and Moorish Spain, through
Turkey, Lebanon, Syria and Jordan to Iran and the Arabian Peninsula
- has long had a vibrant tradition of home-style vegetarian
cuisine, from their abundant salads, dips and breads to delicious
and hearty main meals. Based on the freshest ingredients and cooked
from the heart, Greg and Lucy Malouf's recipes are designed to be
mixed and matched for sharing. With its stunning photography, New
Feast offers modern interpretations of Middle Eastern food with
more than 130 recipes inspired by the spirit of generosity that
characterises the region. While vegetables are the stars, the
recipes have variety with a selection of grains, legumes, couscous
and rice, plus breads, butters, dips and preserves, and even an
enticing assortment of fruit-focused ice creams, puddings, pastries
and cakes. Think Winter tabbouleh; Eggplant pilaf with yoghurt
& zhoug; Charred corncobs with almond-saffron butter; Spicy red
hummus and Orange baklava cigars. Now available in a compact
hardback, New Feast - one of eight books in the Maloufs' series of
highly acclaimed food and travel books - is a rich and diverse
compendium of vegetarian recipes with a Middle Eastern touch.
A food lover's guide to eating well with diabetes. Poldark star
Robin Ellis's Mediterranean-inspired vegetarian recipes are
delicious and suitable for the entire family and for entertaining
friends, with no sacrifice of taste or quality. Mediterranean
cuisine is among the healthiest in the world and a vegetarian diet
has been proven to be particularly health-giving for people who
have diabetes. In this book British actor Robin Ellis shares his
lifetime collection of healthy and simple vegetarian recipes
especially selected and adapted for people wishing to control or
prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself,
Robin explains the strategic changes he made - in what he eats and
how he prepares his food - that allowed him to bring his glucose
levels down sufficiently to avoid taking medication for six years.
Robin's recipes show how you can cook and eat delicious vegetarian
food without recourse to carb-heavy pastries or potatoes, nor to
substitutes such as Quorn or soya, which are not traditional
staples of the Mediterranean diet. This is a book about real food
and a way of living with diabetes that need not mean you can no
longer look forward to breakfast, lunch and dinner - Robin does
every day! This fully illustrated book contains photographs, not
only of the recipes but of beautiful, rural southwestern France,
where Robin lives and leads sell-out cooking workshops focused on
simple, delicious and healthy Mediterranean cuisine, making the
most of all the fresh local ingredients available.
Light-hearted and open, Dirty Vegan lets you prepare delicious vegan cuisine that anyone and everyone can enjoy and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting a laundry list of all the things vegans can't or shouldn't have. Self-styled as 'vegan junk food' healthy vegan food that doesn't skimp on taste The Dirty Vegan Cookbook is a celebration of all the amazing tastes and dishes available to those on vegan diets.
Yum + Ommm = Yommme! Christine Wong, creator of yommme.com, has
made it her mission to help others discover how delicious mindful
eating can be. In The Plantiful Plate, she shows how easy it is to
prepare hearty, satisfying vegan (and gluten-free) dishes bursting
with colour and flavour. With a mix-and-match approach, these
recipes offer maximum flexibility to account for individual tastes,
diets, allergies, and perhaps most importantly, what happens to be
in your kitchen that day. In addition to the recipes, she shares
her tips for meal planning and shopping at markets to minimise
plastic waste and provides at-a-glance guides to nutritional
content. Filled with Christine's gorgeous photos, it's truly a
feast for the eyes. Eighty adaptaple recipes include: * Asian Pear
Salad * Black Bean & Chard Empanadas * Kohlrabi Fries *
Chocolate-Cherry Pancakes
In her most comprehensive volume yet, Madhur Jaffrey draws on more than four decades of culinary adventures, travels, and experimentation for a diverse collection that both intrigues and delights the palate. Dishes from five continents touch on virtually all the world's best loved flavors, for a unsurpassed selection of vegetarian fare. More than 650 recipes exemplify Madhur's unsurpassed ability to create simple, flavorful homecooking that is well within the reach of every cook. Extensive sections on Beans, Vegetables, Grains, and Dairy explore the myriad ways these staples are enjoyed worldwide. Each section opens with a detailed introduction; Madhur describes methods for preparation and storage, as well as different cooking techniques and their cultural origins. Throughout she balances appealing, uncomplicated dishes such as sumptuous omelets and rich polentas with less familiar ingredients such as green mangoes, pigeon peas, and spelt. Madhur demystifies the latter with clear-cut explanations so that incorporating new combinations and interesting flavors into everyday cooking becomes second nature. She also offers substantial sections on Soups, Salads, and Drinks, as well as Sauces and Other Flavorings, to help round out a meatless meal and add exciting new flavors to even the most easily prepared dishes. Finally, a complete glossary of ingredients and techniques clarifies some of the little-known elements of the world's cuisines so that even the uninitiated can bring the flavors of Asia, the Middle East, the Caribbean, and more to their tables. Throughout this extensive collection, Madhur includes personal anecdotes and historical contexts that bring her recipes to life, whether she's remembering field of leeks she saw in the mountains of northern Greece or describing how corn-based dishes arrived in Indonesia through colonial trade. Committed vegetarians will rejoice at the wide variety of meatless fare she offers, and nonvegetarians will enjoy experimenting with Madhur's global flavorings. This highly readable resource promises to be a valuable addition to any cook's library, helping everyone make healthful ethnic foods a part of everyday cooking.
From the Hardcover edition.
THE NO.1 BESTSELLING BOOK - PACKED WITH QUICK AND EASY MEAT-FREE
VERSIONS OF OLD FAVOURITES AND INSPIRING ADVICE ON HOW TO BE
HEALTHIER! 'These lovely boys always create incredibly tasty food'
Jamie Oliver David and Stephen Flynn, the twins behind the Happy
Pear cafes and food business, know it can be challenging to juggle
everything and still feel inspired! And being busy dads themselves
they also know the pressure of getting delicious healthy meals on
the table every day. So Recipes for Happiness is very close to
their hearts. And it does what it says on the cover: it is crammed
with recipes to make you happier, including: * ECONOMICAL EASY
DINNERS - Thai golden curry, chickpea tikka masala and one-pot
creamy mushroom pasta * GORGEOUS HEARTY DISHES - Greek summer stew,
goulash and an ingenious hob lasagne * PLANT-BASED ALTERNATIVES TO
FAMILY FAVOURITES - Burgers, hotdogs, nuggets and even kebabs *
IRRESISTIBLE TREATS - Summer fruit bakewell tart, double choc
brownie cake For nearly 15 years David and Stephen's mantra has
been Eat More Veg! They have seen fads come and go and they know
that what works - for themselves, their families and the thousands
of people who eat the Happy Pear way. Cook from Recipes for
Happiness and you too will definitely be well on the way to making
your life healthier and happier! _______________ 'The poster boys
for a healthy way of life!' Sunday Times 'Healthy, vegan and all
ready in under 30 minutes!' Veggie 'Proper good food . . . hearty,
decent and delicious' Russell Brand 'Two of the most positive
people I have ever had the pleasure of spending time with . . .
their story is one of inspiration' Dr Rangan Chatterjee 'A healthy
eating phenomenon' Mail on Sunday 'These twins are on a roll' Time
Out '[They] couldn't look healthier or happier . . . poster boys
for vegetarianism' The Times 'Crammed with great recipes to make
you healthier and happier' Take a Break 'The boys are helping to
make the world a healthier, happier place . . . what's not to
love?' Vegan Food and Living 'Enjoy these indulgent-but-healthy
dishes indoors or out - you won't even notice it's raining' Vegan
Living 'Substantial . . . just right for someone interested in
exploring the world of "plant-power"' The Vegetarian
THE INSTANT TIMES TOP TEN BESTSELLER Over thirty years ago, Linda
McCartney first blazed the trail for meat-free cooking, and around
the table of the family home in East Sussex, she shared the
pleasure that eating compassionately could bring. Now Paul, Mary
and Stella bring Linda's kitchen up to date, re-inventing her
best-loved recipes for the plant-based cook, alongside their
favourite family stories and the dishes that they now eat at home.
The original food pioneer, Linda McCartney believed in great
tasting, wholesome, meat-free food, and embraced kindness and
compassion in everything she did. Her legacy lives on in Linda
McCartney's Family Kitchen, a collection of over 90 simple, fresh
and inventive plant-based recipes that fit perfectly with how we
want to eat now. In Linda McCartney's Family Kitchen, Paul, Mary
and Stella have re-imagined Linda's classic recipes, bringing them
up to date for the modern, plant-based cook. Because how we eat is
changing, with more and more people choosing a meat- and dairy-free
diet, even if only for one or two days a week. Alongside family
favourites such as American Pancakes, Chilli Non Carne, Sausage
Rolls and Shepherd's Pie, Paul, Mary and Stella share the dishes
they cook most at home: Pad Thai, Pulled Jackfruit Burgers,
Panzanella and Chocolate and Peanut Butter Cookies to name just a
few of the simple, nourishing and sustainable recipes included in
this stylish book. Complete with personal stories and intimate
family photos spanning three decades, Linda McCartney's Family
Kitchen is not only good for you, but for the planet too.
In over 300 vegetarian recipes the author provides alternatives for
those on restrcted diets, whether those who must avoid wheat or
cow's milk. All the recipes avoid chemical additives, most are
sugar free and all aim to reflect trends in tastes.
Don't run. Don't hide. Vegan cookies are going to invade your
cookie jar, one delicious bite at a time. Join award-winning bakers
Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit
cookbook V"egan Cupcakes Take Over the World") as they continue
their world-domination mission--with dairy- and egg-free batches of
everyone's favorite treats.
"Vegan Cookies Invade Your Cookie Jar" includes more than 100
irresistible recipes for cookies, bars, biscotti, brownies, and
more. Discover festive desserts that are sure to impress family and
friends at any occasion, from birthdays to bake sales. Or simply
tempt yourself with:
- Magical Coconut Cookie Bars
- Chocolate Chip Cream Cheese Brownies
- Peanut Butter Crisscrosses
- NYC Black & Whites
- Key Lime Shortbread Rounds
- Call Me Blondies
- Macadamia Lace Cookies
Throughout the book, Isa and Terry share their best mixing,
baking, and decorating techniques and tackle age-old cookie
conundrums. Learn the secrets of vegan-izing name-brand favorites
(Nutter Betters, anyone?), whipping up gluten-free batches, and
even making cookies you can eat for breakfast. When vegan cookies
invade your cookie jar, it's yummy to give in
Going vegan can be a daunting prospect. Many familiar foods and
products are out of bounds, and it can be hard to know how to enjoy
a healthy, tasty diet. In her new book, top vegan author Aine
Carlin guides you through the process of adopting a vegan
lifestyle, with tips on what to tell people about your new diet,
what you can eat at a restaurant, dealing with cravings and her
take on vegan-friendly fashion (in 2015, she was named Most Stylish
Vegan by PETA). There are more than 90 tempting recipes carefully
tailored to people giving up meat, fish and dairy for the first
time, including Jerk-marinated Cauliflower Steaks for a main course
and Macadamia and Blueberry Cream Pie for dessert, and there are
also delicious selections of raw and gluten-free dishes. Learn how
to make your own plant milk, nut cream and even vegan-friendly
beauty products. Aine's practical advice, non-judgemental approach
and tempting recipes are the perfect tools as you begin your vegan
journey.
- One of delicious magazine's top cookbooks of 2021 'Not only does
Kathy Slack write beautifully, but she also takes stunning
photographs with a strong sense of place, light dappling across the
pages.' - delicious 'What a lovely first cookbook this is: a fresh
and tempting celebration of the joys of growing your own, and
cooking what you grow. And Kathy writes beautifully.' - Hugh
Fearnley-Whittingstall 'This book is a seasonal treat. I feel
transported into nature when I read Kathy's delightful recipes...'
- Thomasina Miers 'A gentle, useful book full of inspiring,
delicious recipes and guidance for kitchen gardeners. Kathy writes
with a poetic, infectious wonderment at the life-enhancing magic of
growing and cooking vegetables.' - Rosie Birkett 'A book full of
promise.' - Gill Meller - Everyday recipes that make vegetables the
star of the show Kathy Slack takes us through a year in her veg
patch in this celebration of her ten favourite things to grow and
eat. Peas, lettuce, courgettes, beans, tomatoes, beetroot, squash,
apples, kale and leeks; all simple to grow, affordable and readily
available to anyone without a growing space of their own. Most
recipes are vegetarian, some use meat or fish, but every dish makes
veg the star of the plate. This is food for everyone and every day.
Here are recipes to herald the start of spring (Pea, Feta and Mint
Frittata) to enjoy on a sweltering summer day (A Tomato-lovers
Salad with Anchovy Breadcrumbs) to warm you up as the nights start
to draw in (Pumpkin Tikka Masala) and to hunker down with in the
depths of winter (Leek, Chestnut and Cider Crumble). Whether you
grow your own vegetables at home or buy them at the supermarket,
these beautiful recipes celebrate ingredients at their very best
and are a joy to cook and eat.
We think everyone should eat more plants, and we don’t just mean two carrots instead of one – it’s about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal.
With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well – and ensuring a happier mind, body and planet.
Japanese and vegetarian food expert Miyoko Nishimoto Schinner
presents traditional dishes and regional specialties from Kyusju in
the south to Hokkaido in the north. She draws from a long tradition
of vegetarian cooking in Buddhist temples, as well as an abundance
of vegetable- and legume-based dishes that can be found in
traditional Japanese cuisine. For those dishes that are usually
prepared with meat, fish, or fowl, Miyoko has created innovative
substitutes utilizing tofu, seitan, and other vegetarian foods to
create what is truly a unique vegan Japanese cookbook.
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