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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
GET READY FOR VEGANUARY THE EASY WAY
We all want to help do our bit to save the planet by moving towards a
plant-based diet, but let's face it: eating vegan can be expensive.
With over 100 plant-based recipes using supermarket staples along with
hints and tips for making your food go further, Broke Vegan will have
you cooking meals time after time that save money and save the planet.
From easy weeknight meals ready in 20 minutes to feeding a crowd on a
budget or saving bags of time and money by batch cooking, Broke Vegan
has got you covered.
Whether you're taking part in Veganuary for the first time, making the
move from veggie to vegan or just trying to make your money go further,
Broke Vegan will bring variety and flavour to your meals without having
to spend a fortune.
BREAKFAST & BRUNCH including:
Speedy sourdough
Any berry muffins
Frozen smoothie bowl
BATCH COOKING including:
Confit tomatoes
Chilli con veggie
Sticky sweet aubergines
READY IN 20 including:
Kimchi pancakes with dipping sauce
Cauliflower nuggets
Back of the fridge fritters
IMPRESS A CROWD including:
Tofu tacos
Pizza 5 ways
Any vegetable tart
SOMETHING SWEET including:
Chocolate mousse
Lemon, coconut & cardamom cake
Leftover porridge flapjacks
Mounting evidence has shown that heat destroys many of the
nutrients found in raw, living food, rendering it harder to digest
and nutritionally diminished. Raw food is catching on From
Hollywood stars with personal chefs, to a host of chic new
Manhattan restaurants, the Raw Food movement is sweeping the
country as people learn about the dramatic health benefits derived
by eating a vegan diet in which food is never heated above 118
degrees Fahrenheit.To most people, salads mean healthy, and that's
it. But this recipe book introduces you to a world of salads and
dressings that taste so good, you'd be willing to have them as your
main course Great salads are all about the dressing, and these
dressing recipes will make it so easy for you to introduce more
vegetables into your diet, that you won't even need to think about
the dramatic health benefits. You'll just be thinking about how
good they taste This Raw food vegan recipe book includes: 76
recipes, including: 31 Dressings39 SaladsA Raw Basics introduction
to Raw food (with 6 basic must have recipes) for people who are new
to the subject.Also includes links to food photographs at Kristen
Suzanne's Web site, KristensRaw.com.
Move over, Tofurkey. VegNews Magazine's 2015 Company of the Year
offers their first cookbook, dedicated to delicious, satisfying
vegan "wheat meat" recipes. Founded in 1997 in Seattle, Washington,
Field Roast Grain Meat Co. creates artisan vegan meats, made with
real ingredients and traditional food making practices. Chef Tommy
McDonald shares fundamental techniques and processes that will
enable the reader to make vegan grain meats (sausages, stuffed
roasts) at home - for everyday (sandwiches, burgers, meatloaf) to
holiday (the popular Celebration Roast). The 100 recipes are
flexible: want to make your own meats? Great! Want to use Field
Roast products instead? That will work too. Field Roast products
(grain meats and Chao non-dairy cheeses) are not soy-based; rather
they are made with vital wheat gluten, veggies, and spices -
all-natural ingredients for authentic, hearty taste. Field Roast's
ever-expanding array of products (roasts, sausages, deli slices,
loaves, a frankfurter, a burger, and vegan cheese) can be found in
retail outlets and on restaurant menus nationwide.
Reinventing plant-based eating is what Tal Ronnen is all about. At
his Los Angeles restaurant, Crossroads, vegans, vegetarians, and
carnivores sit side by side and eat dishes that satisfy each of
them. Ronnen's cooking is Mediterranean first - think warm bowls of
tomato-sauced pappardelle, plates of spicy carrot salad, and
crunchy flatbreads piled high with roasted vegetables - and vegan
second. Ronnen proves that the flavours we crave are easily
replicated in dishes made without animal products. With accessible,
unfussy recipes, Crossroads stresses simple preparations and fresh
ingredients, and takes plant-based eating firmly out of the realm
of hippie health food and into a cuisine that fits perfectly with
today's modern palate. After all, the backbones of Ronnen's
food-seasonal vegetables, beans, nuts, and grains-are what many of
us are already eating daily. The recipes are photographed in
sumptuous detail, and with more than 100 of them, this book is an
indispensable resource for healthy, mindful eaters everywhere.
Fresh, raw plant foods are the key to vibrant health, glowing skin,
and high energy. But many raw and vegan recipes require trips to
specialty stores and long hours in the kitchen. On her popular
website, TheRawtarian.com, Laura-Jane Koers offers simple,
satisfying recipes to whip up healthy meals with as few ingredients
and in as few steps as possible. Laura-Jane is on a quest to create
amazing recipes using staple ingredients that can be found all year
round and might already be in your kitchen (think bananas, apples,
carrots, celery, and onions - no need to make a special trip for
fresh coconut or celeriac). Cook Lively! offers 100 brand-new
recipes as well as a few favorites from the website, arranged by
time of day to show how to support health and satisfy taste buds
all day long with all-vegan, mostly raw plant ingredients. Cook
Lively! is the go-to cookbook when you're hungry for something
wholesome, delicious, and quick.
Some of DeeDee Stovel's creative spins on incorporating this highly
nutritious, low-fat vegetable into delicious dishes include:
Caribbean Black Bean Pumpkin Soup, Pumpkin Sage Risotto, Spring
Spinach Salad with Strawberries and Pepitas, White Bean, Chicken
and Pumpkin Chilli, Pumpkin Pizza with Gorgonzola Cheese, Pork
Tenderloin with Red Wine Pumpkin Sauce, Lemon-Pumpkin Strudel,
Chocolate-Pumpkin Brownies with Apricot Surprise - and seven
different kinds of pumpkin pie! Both fresh and canned pumpkin, as
well as winter squash such as butternut, acorn and kabocha, can be
used in most of the recipes.
Decadent desserts and treats that will satisfy any sweet tooth! If
you've ever had a sweet tooth denied, a craving unfulfilled, or an
appetite left unmet, this cookbook is for you. Longtime vegan
author Hannah Kaminsky has compiled an impressive array of creamy,
luscious treats that will leave guests wondering, are you sure this
is vegan? And to prove these creations will surprise all taste
buds, every recipe has been taste-tested and approved by both
vegans and non-vegans alike! These original, mouthwatering recipes
include: Chocolate chip cookie pie Baklava tart Lace Florentine
cookies Mocha revelation cake Lychee cupcakes with raspberry
frosting Almond avalanche bars Chili chocolate tart So many more!
Whether you're a master baker or simply a dessert lover hungry for
a more satisfying fix, these recipes won't disappoint. Friends and
family won't believe that they're entirely plant-based-no eggs,
dairy, or animal products-and options for avoiding common allergens
are folded into every page as well. Finally, desserts that everyone
can enjoy are just a few thoughtful ingredients away. So go ahead
and enjoy that thick slice of Silken Chocolate Mousse Cake-everyone
deserves a little indulgence now and then!
This book is for both vegetarians and meat eaters, people who
decide to eat a few meatless meals each week, those who have
decided to eat vegetarian but need help, parents whose children
decide to eat vegetarian, and entertainers who are expecting
vegetarian guests. Revised Edition with over 100 NEW RECIPES.
"Please Don't Eat the Animals" is an exciting and provocative new
book on the universal benefits of being a vegetarian. Authors
Horsman and Flowers detail the many reasons for the burgeoning
movement toward a plant-based diet in four short, interesting,
easy-to-digest sections: health, environment, animal welfare,
religion and spirituality.
At last! Easy plant-based recipes to make the whole family happy.
'Whether you're a fully-fledged and dedicated vegan, someone that
eats vegan when cooking at home but veers off when out and about,
or completely new to vegan food, I hope you enjoy the process of
recreating these recipes and ultimately of eating the finished
results' Fearne x So, what's a Happy Vegan? One that's well fed,
well-nourished and satisfied by the delicious and innovative
plant-based recipes they're cooking ... With simple recipe hacks
and flexible options, delicious classics and fresh ideas, Happy
Vegan will inspire you to eat plant-based food full time, part time
or any time. It's packed with comforting, easy-to-make dishes that
will become your everyday favourites and go-to fridge raiders.
Recipes include ideas to start the day right, for lunch on the go,
some long and lazy slow cooking, dishy dinners, sharing feasts,
party time and irresistible sweetest things. From burgers to
brownies, casseroles to cakes, Happy Vegan shows you that vegan
food is for everyone ... and you won't even notice there's no meat
or dairy. Just happy faces. PRAISE FOR FEARNE COTTON'S COOKBOOKS:
'... easy ways to feed everybody and put a smile on their faces
while you're at it' Sunday Mirror 'Congrats on your brill new
book!' Jamie Oliver
The Fully Raw Diet offers a 21-day plan to help people enjoy a
clean, plant-based, healthful approach to eating. Kristina
Carrillo-Bucaram transformed her own health by eating vegetables,
fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now
the vivacious, uber-healthy founder of the FullyRaw brand. Her
ten-year success with this lifestyle inspires thousands via social
media, and her 21-day FullyRaw Video Challenge on YouTube in 2014
dramatically grew her fan base. This book shares her advice and
will correspond to a new video challenge, with meal and exercise
tips, recipes, and vivid photos. Fans will love the smoothies,
salads, main dishes, and desserts, such as Lemon-Ginger Blast,
Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon
Pops, and Caramel-Apple Cups.
From delicious dals to rich curries, flat breads, savoury
breakfasts, snacks, and much more, this book brings you Richa
Hingle's collection of plant-based Indian recipes inspired by
regional cuisines, Indian culture, local foods, and proven methods.
Whether you want to enjoy Indian cooking, try some new spices, or
add more protein to your meals using legumes and lentils, this book
has got it covered. You'll explore some well-known and new Indian
flavours that are easy to make in your own kitchen. Learn the
secrets of eclectic Indian taste and textures, and discover meals
in which pulses and vegetables are the stars of the dish. And once
you taste Richa's mouth-watering desserts, they will likely become
your new favourites. The recipes have been designed to simplify
complex procedures, and Richa's workflow tips incorporate modern
appliances and techniques from other cuisines to reduce cooking
times. Replacement spices are indicated wherever possible, and
Richa also provides alternatives and variations that allow people
to be playful and creative with the spices called for in the
recipes. The restaurant-quality recipes are ideal to make for
yourself, for family, and for entertaining guests.
Britain's foremost vegetarian cook and bestselling author, Rose
Elliot, offers over 1000 simple and delicious recipes in this fully
updated and beautifully illustrated edition of her definitive
Complete Vegetarian Cookbook. Combining timeless classic dishes
with modern recipes, Rose Elliot's New Complete Vegetarian is an
essential cookbook for every kitchen - whether vegetarian or not.
As well as many mouth-watering main course recipes and imaginative
side dishes, this book also includes hundreds of great pasta, pulse
and rice dishes; tempting hot and cold desserts; pizza and bread
making; and tried-and-tested cakes, biscuits and scrumptious
teabreads. Rose's practical and creative approach to cooking has
been praised for over 35 years. Her easy-to-follow recipes and
warm, unhurried writing encourage readers to try new flavours and
attempt new recipes. She offers something for everyone, whether
it's a warming French Onion Soup or a filling Root Vegetable and
Lentil Pie. In this impressive fully revised edition, Rose includes
fantastic new recipes - try Purple Sprouting Broccoli with Lemon
Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie.
Whether you're a long-time vegetarian looking for new inspiration
or a non-vegetarian who enjoys cooking and eating great food, this
book has exciting ideas for all occasions.
It is specifically designed for busy people who want to serve good,
healthy food but do not have much time to do so. It contains both
vegetarian and vegan recipes for all tastes and all occasions and
from all around the world - pasta dishes and bruschetta from Italy,
curries from India, tagines from North Africa, stir-fry dishes from
China, and appetisers from the USA. There are also some traditional
British favourites as well as recipes from Hungary, Lebanon, Mexico
and France. The book includes: * A complete range of dishes with
snacks and canapes, soups, salads and all kinds of main courses and
party food, including barbecue grills. * Nutritional advice for
vegetarians with a look at complementary proteins and balanced menu
planning, plus related menus. * Practical suggestions for a
vegetarian store cupboard; for finding specialist vegetarian
ingredients; and for making vegetarian stocks. Without losing the
flavour, bestselling cookery author, Judy Ridgway has found new
ways to speed up the cooking time of dishes such as soups and
casseroles, traditionally regarded as slow cooking. vegetarian
stocks.
*Pre-order Ella Mills' new book, How to Go Plant-Based: A
Definitive Guide for You and Your Family - out in August!* The
second book by the record-breaking bestselling author of
Deliciously Ella! The Deliciously Ella way of eating isn't about
following a diet, it's about enjoying delicious, natural food to
help you look and feel your best. Luckily, Ella understands that
nourishing your body with wholesome ingredients needs to fit in
with your existing lifestyle and not feel like something difficult,
which is why she has written this book - to help you make the right
choice every time and start to glow from the inside out. With
Deliciously Ella Every Day, her easy-to-make food will become a
natural part of your life. Ella's much-awaited second book is
packed with 100 more of her trademark simple yet tempting
plant-based, dairy-free and gluten-free recipes. Be inspired by her
quick weekday dinners, slow-cook comfort food designed to be
shared, amazing colourful salads and incredible food to take with
you when you're on the go. Add to these a selection of easy yet
delicious breakfast options and smoothies, an array of sweet treats
and a variety of soothing drinks - and this may just be Ella's best
collection yet. Featuring the top ten rules for living the
Deliciously Ella way, lists to help you get organised, plus tips
and tricks to help you get ahead, this is the cook book you've been
waiting for to help you get your life and your health on track -
with zero hassle.
3 BOWLS presents the outstanding vegetarian specialties that draw thousands of visitors each year to Dai Bosatsu Zendo, a traditional Zen monastery in New York's Catskill Mountains. From Sesame Crepes with Portobello Mushrooms in Port Cream Sauce and Spaghetti with Chipotle and Garlic to Coconut-Pecan Carrot Cake with Orange Cream-Cheese Frosting, these recipes are deftly creative, yet all are simple to prepare.
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