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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Vegetarian India - A Journey Through the Best of Indian Home Cooking: A Cookbook (Hardcover): Madhur Jaffrey Vegetarian India - A Journey Through the Best of Indian Home Cooking: A Cookbook (Hardcover)
Madhur Jaffrey
R1,179 R920 Discovery Miles 9 200 Save R259 (22%) Ships in 12 - 17 working days
Vegan Cupcakes Take Over the World - 75 Dairy-Free Recipes for Cupcakes That Rule (Paperback): Isa Moskowitz, Terry Romero,... Vegan Cupcakes Take Over the World - 75 Dairy-Free Recipes for Cupcakes That Rule (Paperback)
Isa Moskowitz, Terry Romero, Sara Quin, Tegan & Sara 1
R428 R361 Discovery Miles 3 610 Save R67 (16%) Ships in 9 - 15 working days

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance -- and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings -- some innovative, some classics -- with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.

The Saucy Vegetarian - Quick & Healthful No-Cook Sauces & Dressings (Paperback): Joanne Stepaniak The Saucy Vegetarian - Quick & Healthful No-Cook Sauces & Dressings (Paperback)
Joanne Stepaniak
R435 R365 Discovery Miles 3 650 Save R70 (16%) Ships in 10 - 15 working days

Learn the secrets for making either hot or cold no-cook sauces--from curried to Italian-style, sweet or spicy, smooth or chunky--that will make any meal out of the ordinary, more nutritious, and mouthwatering. Dressings aren't just for salads any more.

Well-Woman Cookbook - Delicious Vegetarian Recipes for Optimum Health (Paperback, Uk Ed.): Well-Woman Cookbook - Delicious Vegetarian Recipes for Optimum Health (Paperback, Uk Ed.)
R771 Discovery Miles 7 710 Ships in 12 - 17 working days

This book contains over 100 vegetarian recipes, which have been created or adapted to specifically meet the nutritional needs of women.

The Vegetable Ingredients Cookbook - The Comprehensive Visual Guide to Vegetable Varieties and How to Use Them (Hardcover):... The Vegetable Ingredients Cookbook - The Comprehensive Visual Guide to Vegetable Varieties and How to Use Them (Hardcover)
Christine Ingram
R298 Discovery Miles 2 980 Ships in 12 - 17 working days
The Make Ahead Vegan Cookbook - 125 Freezer-Friendly Recipes (Hardcover): Ginny Kay McMeans The Make Ahead Vegan Cookbook - 125 Freezer-Friendly Recipes (Hardcover)
Ginny Kay McMeans
R689 Discovery Miles 6 890 Ships in 12 - 17 working days

Sit down to meals that look and taste great, and are completely plant-based and good for you. That's how Ginny McMeans cooks and here she shares 150 of her favourite recipes. Every recipe can also be made ahead and frozen for later. This is delicious, homemade, everyday food that you can cook fresh or pull out of your freezer for a quick and healthy meal.

Vegan Cookbook - The Essential (Paperback): Isabel Hood Vegan Cookbook - The Essential (Paperback)
Isabel Hood; Edited by Robert Duffy
R397 R324 Discovery Miles 3 240 Save R73 (18%) Ships in 9 - 15 working days
vegan comfort cookbook with easy recipes - Top rated vegan dishes for every occasion (Paperback): Kenny G Paine vegan comfort cookbook with easy recipes - Top rated vegan dishes for every occasion (Paperback)
Kenny G Paine
R331 Discovery Miles 3 310 Ships in 10 - 15 working days
Vegan Bible (Paperback): Marie Laforet Vegan Bible (Paperback)
Marie Laforet 1
R592 R493 Discovery Miles 4 930 Save R99 (17%) Ships in 12 - 17 working days

The demand for vegan cookbooks is growing a pace as more and more people stop eating animal products for ethical or health reasons ? Vegan Bible containing more than 500 recipes and fully illustrated with pictures on every spread is the most comprehensive vegan cookbook on the market. Published in 2014 in French, it has become the No 1 best-selling vegan cookbook in France ever. From this exhaustive work you will discover the richness and the diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. As well as recipes for breakfasts, lunches, suppers and baby foods there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers. More than just a collection of recipes the book provides illustrated step-by-step information on the key ingredients of the vegan diet: nuts, flax seeds, chickpeas, avocado and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, vitamin B12, mistakes to avoid, and emphasises necessary know-how to be acquired such as making cheese, creams or vegan milks. This inventive, inspirational book is destined to be the only vegan cookbook you will ever need.

right nutrient combinations COOKBOOK (Black and White Edition) - Indian Vegetarian Recipes with Ultimate Nutrient Combinations... right nutrient combinations COOKBOOK (Black and White Edition) - Indian Vegetarian Recipes with Ultimate Nutrient Combinations (Paperback)
La Fonceur
R953 R749 Discovery Miles 7 490 Save R204 (21%) Ships in 10 - 15 working days
Indian Masala Chutney and Pickle (Black and White Edition) - The Real Flavor of Indian Food (Paperback): La Fonceur Indian Masala Chutney and Pickle (Black and White Edition) - The Real Flavor of Indian Food (Paperback)
La Fonceur
R976 R765 Discovery Miles 7 650 Save R211 (22%) Ships in 10 - 15 working days
Your Health Your Wealth - Wonders of Tiger Nuts (Paperback): Joyce Hilltop Your Health Your Wealth - Wonders of Tiger Nuts (Paperback)
Joyce Hilltop
R194 Discovery Miles 1 940 Ships in 10 - 15 working days
The Southern Vegetarian Cookbook - 100 Down-Home Recipes for the Modern Table (Paperback): Justin Fox Burks, Amy Lawrence The Southern Vegetarian Cookbook - 100 Down-Home Recipes for the Modern Table (Paperback)
Justin Fox Burks, Amy Lawrence
R511 R389 Discovery Miles 3 890 Save R122 (24%) Ships in 12 - 17 working days

Anyone not adequately acquainted with the South's true culinary terrain might struggle with the idea of a Southern vegetarian. Because isn't the South one big feast of meaty indulgence? Don't vegetables play a supporting role to fried chicken and bacon on a Southern table? Justin Fox Burks and Amy Lawrence turn that notion on its head by recasting garden bounty as the headlining act on a plate. In a region distinguished by ideal growing conditions and generations of skilled farmers, Southern-style vegetarian cooking is not only possible, it's a pursuit brimming with vine-ripened possibility.

Grab a chair in Burks and Lawrence's kitchen and discover modern recipes that evoke the flavors of traditional Southern cooking, with techniques and ingredients loved so dearly throughout the region:

  • Lemon Zest and Thyme Pimento Cheese
  • Grilled Watermelon and Tomato Salad with Honey Lime Vinaigrette
  • Okra Fritters with Creole Mustard Sauce
  • Vegetarian Red Beans and Rice with Andouille Eggplant
  • Roast Beet Salad with Sea Salt Granola and Honey Tarragon Dressing
  • Grilled Peach Ice Cream

Whether you're a devoted plant-eater or a steadfast omnivore, The Southern Vegetarian Cookbook will help you shift vegetables from the outskirts of your plate into main course position. Eating your vegetables has never been more delicious.

"True Southern food will always adapt to its surroundings. It is not the stubborn lout that many think it is, rather it's a nimble cheerleader of its region. It revels in vegetables and cherishes seasons. Burks and Lawrence are adding healthy substance to the definition of our Southern food. The Southern Vegetarian is a great addition to any culinary library." --Hugh Acheson, author of A New Turn in the South

"Come eat with The Chubby Vegetarian. Justin and Amy are the only people I have ever met who can take the hock out of greens and not remove the soul from the pot." --Kelly English, Food & Wine Best New Chef 2009, Chef/Owner of Restaurant Iris

"What you have in your hands is a gift. It is a fresh, fun, slightly irreverent and joyful new look at Southern vegetarian dishes...a look that needed to be taken." --John Currence, James Beard Foundation award for Best Chef South, Chef/Owner, City Grocery Restaurant Group

Encyclopedia of Vegetarian Cuisine (Hardcover): Esterelle Payany Encyclopedia of Vegetarian Cuisine (Hardcover)
Esterelle Payany
R593 R506 Discovery Miles 5 060 Save R87 (15%) Ships in 12 - 17 working days
right nutrient combinations COOKBOOK - Indian Vegetarian Recipes with Ultimate Nutrient Combinations (Hardcover): La Fonceur right nutrient combinations COOKBOOK - Indian Vegetarian Recipes with Ultimate Nutrient Combinations (Hardcover)
La Fonceur
R1,369 R1,056 Discovery Miles 10 560 Save R313 (23%) Ships in 10 - 15 working days
Fire, Smoke, Green - Vegetarian barbecue, smoking and grilling recipes (Hardcover): Martin Nordin Fire, Smoke, Green - Vegetarian barbecue, smoking and grilling recipes (Hardcover)
Martin Nordin
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

In Martin Nordin's second book, he brings us a host of mouthwatering, modern vegetarian recipes, using the most elemental and ancient method of cooking: fire. Not just a barbecue cookbook, Fire, Smoke, Green is broken up into seven chapters that cover everything you need to know about making great food over the flame: from grilling directly onto fire, to cooking with indirect fire, smoked recipes and even wood-fired pizza. Atmospheric photography and charming illustrations throughout bring you something other than your average vegetarian cookbook - as lovers of Martin's first book Green Burgers will attest, his approach to meat-free cooking is anything but boring. Try the Roasted and smoked potatoes with beer-caramelised onions; the Fennel roots with shiitake, green onion, buckwheat and herb oil; or Harissa-marinated sweet potato with grilled cabbage leaves and black dukkah. Or if you still can't get enough of the burger recipes, why not try the Courgette and mungbean burgers with sriracha mayonnaise and furikake, washed down with a smoky mezcal with grilled grapefruit.

The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback): Alona Pulde,... The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback)
Alona Pulde, Matthew Lederman; As told to Marah Stets, Brian Wendel, Darshana Thacker
R612 R532 Discovery Miles 5 320 Save R80 (13%) Ships in 10 - 15 working days

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice-a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.

The Don't Panic Pantry Cookbook - Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You (Hardcover): Noah... The Don't Panic Pantry Cookbook - Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You (Hardcover)
Noah Galuten; Foreword by Iliza Shlesinger
R708 Discovery Miles 7 080 Ships in 12 - 17 working days
Australian Women's Weekly Mediterranean - Fresh, Healthy Everyday Recipes (Hardcover): Australian Women's Weekly Australian Women's Weekly Mediterranean - Fresh, Healthy Everyday Recipes (Hardcover)
Australian Women's Weekly
R489 R407 Discovery Miles 4 070 Save R82 (17%) Ships in 9 - 15 working days

Bring the taste of the Mediterranean to your everyday cooking with more than 90 fresh and flavoursome recipes for all occasions. Create fantastic Mediterranean dishes with fresh fish, healthy fats, lean meats, nutritious vegetables and more. Recipes range from classic Italian favourites and colourful Spanish tapas to Greek sharing dishes and rich Middle Eastern flavours, suited to a variety of diet types including vegetarian, pescatarian, and gluten-free. Australian Women's Weeklyis one of the most popular and reliable sources of recipes for its vast readership in Australia, New Zealand, and beyond - this recipe series taps into Australia's healthy and vibrant food culture, centred on simplicity, great produce, and multicultural living.

The Green Barbecue - Modern Vegan & Vegetarian Recipes to Cook Outdoors & In (Hardcover): Rukmini Iyer The Green Barbecue - Modern Vegan & Vegetarian Recipes to Cook Outdoors & In (Hardcover)
Rukmini Iyer
R430 R343 Discovery Miles 3 430 Save R87 (20%) Ships in 5 - 10 working days

Mouth-watering vegan and vegetarian recipes that can be cooked either outdoors or indoors. If prepping a BBQ seems a challenge, think again: this collection of flavour-packed and delicious recipes is completely meat-free. Whether you're entertaining for vegetarian guests or you're preparing a flexitarian feast, these recipes are quick and easy to make, great for all the family and completely fuss-free. With a wide range of veggie-friendly options, from griddled papaya and charred tenderstem to crispy barbecue tofu and dill-soused feta, this is the ultimate veggie book for Spring and Summer. 'Far-from predictable recipes and fuss-free dishes' Stylist 'Rukmini's recipes pack in flavour with minimal effort required' BBC Good Food INDIA EXPRESS, THE NEW COOK BOOK FROM THE MILLION-COPY SELLING AUTHOR OF THE ROASTING TIN SERIES, IS OUT NOW

Little Spoons of Happiness - Delicious plant-based baking (Hardcover): Juanita Griffin Little Spoons of Happiness - Delicious plant-based baking (Hardcover)
Juanita Griffin
R840 Discovery Miles 8 400 Ships in 10 - 15 working days
The Part-Time Vegetarian's Year - Four Seasons of Flexitarian Recipes (Hardcover, New edition): Nicola Graimes The Part-Time Vegetarian's Year - Four Seasons of Flexitarian Recipes (Hardcover, New edition)
Nicola Graimes 1
R677 Discovery Miles 6 770 Ships in 12 - 17 working days

Delicious and inspiring flexitarian food for every season This is your essential cookbook for eating with the seasons, with a feast of over 100 recipes that make the most of fresh produce at its peak of flavour and availability - and when it's most economical to buy. The flavour-packed recipes are all vegetarian, and most come with a flexitarian option showing how to include meat or seafood in sustainable amounts, or how to make the dish fully vegan. In spring, feast on a Rejuvenating Coconut and Spinach Broth or Spring Vegetable Fritto Misto. Summer brings a refreshing Watermelon, Pitta and Goat's Cheese Salad and Avocado, Pea and Mint Pasta; autumn a comforting Baked Cauliflower Cheese Risotto or Smoky Aubergine Chilli. The year closes with warming Winter Green Noodles and Celeriac, Ginger and Sesame Bhajis. From barbecues and picnics to festive feasts, each chapter also features a complete menu for easy entertaining. This creative collection of nutritious dishes harnesses the tastes and types of food we like to eat in each wonderful season.

Living Vegetarian For Dummies (Paperback, 2nd Edition): SH Hobbs Living Vegetarian For Dummies (Paperback, 2nd Edition)
SH Hobbs
R498 R404 Discovery Miles 4 040 Save R94 (19%) Ships in 7 - 13 working days

Practical ways to explore and adapt a vegetarian lifestyle

Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy.

Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child.Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our livesIncludes tips for gradually reducing your meat intakeExplains the benefits of a vegetarian lifestyleOffers dozens of new recipes designed to ease the transition from omnivore to vegetarian

Whether you're a long-time vegetarian or just starting out, "Living Vegetarian For Dummies, "2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.

Forks Over Knives (Paperback): Gene Stone Forks Over Knives (Paperback)
Gene Stone; Foreword by T. Colin Campbell, Caldwell B. Esselstyn
R442 R364 Discovery Miles 3 640 Save R78 (18%) Ships in 10 - 15 working days

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Karavan Kitchen (Hardcover): Soraya Beheshti Karavan Kitchen (Hardcover)
Soraya Beheshti
R2,185 R1,987 Discovery Miles 19 870 Save R198 (9%) Ships in 9 - 15 working days
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