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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Green and Awake - Gourmet Vegan Recipes (Paperback): Nazl? Develi Green and Awake - Gourmet Vegan Recipes (Paperback)
Nazlı Develi
R1,046 R983 Discovery Miles 9 830 Save R63 (6%) Ships in 7 - 11 working days
Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback): Joy Skipper Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback)
Joy Skipper 1
R295 R244 Discovery Miles 2 440 Save R51 (17%) Ships in 10 - 15 working days

Bring the joy of homemade soup back into the kitchen. Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home.Why use a Soupmaker? VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty and nourishing, as well as easy to incorporate into your daily diet. SUPER QUICK - prepare family favourites such as Roasted Tomato and Leek and Potato soup in half the time. ECONOMICAL - soup makers not only reduce food waste but also precious time spent slaving over the hob and doing the washing up. Affordable models are stocked widely. HEALTHY - the average spend on fresh soup has doubled in the past 10 years. A recent rising trend on Amazon, soup makers are "the new juicers" allowing users to create fuss-free nutritious meals at home. CONVENIENCE - all recipes can be made from beginning to end in soup makers featuring a saute function or otherwise prepared in a pan before transferring to a soup maker. Each recipe serves four people and includes suggestions for additional garnishes. Discover the potential of soup making with this must-have, fully-illustrated cookbook.

Vegetarian North of England - 600 Places to Scoff, Quaff, Shop & Drop Veggie in Cheshire, Cumbria, Co. Durham, Isle of Man,... Vegetarian North of England - 600 Places to Scoff, Quaff, Shop & Drop Veggie in Cheshire, Cumbria, Co. Durham, Isle of Man, Lancs, Lincs, Manchester, Merseyside, Northumberland, Notts, Tyne & Wear, Yorkshire (Paperback)
Alex Bourke, Ronny Worsey
R280 Discovery Miles 2 800 Ships in 10 - 15 working days
My Year Without Meat (Paperback): Richard Cornish My Year Without Meat (Paperback)
Richard Cornish
R653 R620 Discovery Miles 6 200 Save R33 (5%) Ships in 10 - 15 working days

When he realised he had a meat addiction, award winning food writer Richard Cornish went vegetarian for a year. What he didn't realise were the changes that he would have to make to his life. He had to learn to cook from scratch, shop, plan meals and take time to understand the basics of nutrition. What he didn't realise were the positive changes vegetarianism would make to his weight, blood pressure, cholesterol and even his lifelong hayfever. My Year Without Meat is as humourous as it is dark, with the author shining the light on the ethics that surround our food production. A personal journey with many surprising twists and entertaining detours, it will make you change the way you look at your supermarket trolley and prepare the evening meal. With the added bonus of delicious recipes, this is a book for anyone with an interest in where their food comes from.

Clean Enough (Hardcover): Katzie Guy-Hamilton Clean Enough (Hardcover)
Katzie Guy-Hamilton
R533 R436 Discovery Miles 4 360 Save R97 (18%) Ships in 10 - 15 working days

It seems that every day a new super food or gadget promises to be the key to making healthy eating a reality. Ditch the trends and get back to basics with this comprehensive guide to cooking with simple, whole ingredients that don't require sacrificing flavour or satisfaction - including the often taboo category of dessert. Here are over 100 inspiring recipes that make real foods - from greens and grains to chocolate and cream - sing, with methods and combinations perfect for whipping up on a weekday night, leisurely preparing on weekends with plenty of leftovers, or impressing guests with at a dinner party. From energising the day with a Green Pow Wow Smoothie, munching on Luxury Granola at the office or on your sofa, savoring a crisp bite of Charred Broccoli with Poached and Crispy Miso Sweet Potatoes, or indulging in a slice of Pan di Spagna, this refreshing approach to health proves that eating clean enough is the key to satisfaction at every meal.

In Search Of The Lost Taste (Paperback): Joshua Ploeg In Search Of The Lost Taste (Paperback)
Joshua Ploeg 1
R197 R161 Discovery Miles 1 610 Save R36 (18%) Ships in 10 - 15 working days

Joshua Ploeg was once the singer for such bands as Lords of Lightspeed, Behead the Prophet, and the Mulkiteo Faeries. Limpwrist even wrote a tribute song to him as a gay punk pioneer ("Ode"). Now he is a touring vegan chef employing the same skills and enginuity that he learned from punk. Among the many recipes in his new cookbook you will find: Spicy Strawberry Applesauce in Pastry Cups with Sweet and Salty Candied Hazelnuts, Roasted Garlic and Red Bean Pate with Herb Sauce and Mushroom Crackers, Fried Veggie Cakes with Sambuca Sauce and Fig Relish, Straw Mushroom and Black Sesame Rolls with Spicy Mustard Sauce and Sweet Black Vinegar-Soy Sauce, Curried Veggie "Chkn" Dumplings with Orange-Tomato Chutney and Wasabi Cream Sauce, Deep Fried Breaded Shish Kabobs with Pomegranate Sauce and Creamy Dill-Garlic Dressing, Cherry Wontons with Plum Brandy Sauce and Yam "Ice Cream," and Red Wine Sorbet with Chocolate Crostini, Berries in Liqueur and Chocolate Balsamic Reduction.

Vegetable Perfection - 100 Delicious Recipes for Roots, Bulbs, Shoots and Stems (Hardcover): Mat Follas Vegetable Perfection - 100 Delicious Recipes for Roots, Bulbs, Shoots and Stems (Hardcover)
Mat Follas 1
R524 R410 Discovery Miles 4 100 Save R114 (22%) Ships in 10 - 15 working days

'Move over Meat' was the headline in the NY Times Weekend. MasterChef UK winner Mat Follas uses his considerable culinary skills and understanding of flavour to create a collection of wow-factor vegetable recipes for vegans, vegetarians and non-veggies alike. More than ever before modern chefs use interesting new cooking techniques and ingredients to boost texture, add depth of flavour and make so much more of humble carrots, kale and cauliflower. Vegetable dishes are now storming the menus at some of the world's best restaurants where chefs are treating fresh vegetable produce with the reverence it deserves and turning ingredients that used to be reserved for side dishes into centrepieces. Organized by type of produce, there are recipes for root veg, alliums and bulbs, potatoes and squash, legumes and pods, sweet vegetables, shoots and stems, mushroom and funghi, as well as basic recipes for a well-stocked chef's storecupboard. Choose from Smoked Parsnips with Blue Cheese, Cauliflower & Truffle Pate, Red Cabbage & Burnt Aubergine Baba Ganoush, Kale Gnocchi, Kimchi, Spring Pistou Soup, Nettle & Wild Garlic Soup with Gruyere Toasts, Red Onion Tarte Tatin, Pea Panna Cotta, Pizza Bianca, Spaghetti Puttanesca, Artichoke Frittata, Champagne Mushrooms, Fennel & Roast Tomato Lasagne or a selection of versatile sauces, ketchups, chutneys, pickles, pestos and oils. Whether you want a revitalizing juice to start the day, a quick summer salad, a slow-roasted winter bake or to preserve an abundance of seasonal produce, you'll find plenty of fresh inspiration here.

Omd - The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet (Standard format, CD): Suzy... Omd - The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet (Standard format, CD)
Suzy Amis Cameron, Rebecca Amis, Dean Ornish M. D.
R565 R513 Discovery Miles 5 130 Save R52 (9%) Ships in 7 - 11 working days
The Part-Time Vegetarian (Hardcover): Nicola Graimes The Part-Time Vegetarian (Hardcover)
Nicola Graimes 1
R603 R490 Discovery Miles 4 900 Save R113 (19%) Ships in 10 - 15 working days

Whether for personal, practical or planetary reasons, more and more people are adopting a flexitarian diet that has less meat and fish, and is mostly vegetarian. In The Part-Time Vegetarian Nicola Graimes presents a collection of fresh new recipes, all vegetarian, but many with a Part-Time Option showing how to include meat or fish if you want. She explores a world of vegetarian flavours that will turn your expectations of meat-free eating around.Try Smoked Cheese Potato Cakes with Crispy Kale for the ultimate comfort food supper, or go for the variation of Salmon Potato Cakes as an indulgent weekend brunch. Or make the flavour-packed options of Lebanese Labneh Balls or Spiced Lamb Meatballs when entertaining vegetarian and non-vegetarian guests. This is a creative guide to a delicious way of eating.

The Plant Based Diet for Beginners - 75 Delicious, Healthy Whole Food Recipes (Paperback): Gabriel Miller The Plant Based Diet for Beginners - 75 Delicious, Healthy Whole Food Recipes (Paperback)
Gabriel Miller
R409 R335 Discovery Miles 3 350 Save R74 (18%) Ships in 7 - 11 working days
Vegan Indian Cooking - 140 Simple and Healthy Vegan Recipes (Paperback): Anupy Singla Vegan Indian Cooking - 140 Simple and Healthy Vegan Recipes (Paperback)
Anupy Singla
R554 R455 Discovery Miles 4 550 Save R99 (18%) Ships in 10 - 15 working days

This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.

Unicorn Food - Beautiful, Vibrant, Plant-Based Recipes to Nurture Your Inner Magical Beast (Hardcover): Kat Odell Unicorn Food - Beautiful, Vibrant, Plant-Based Recipes to Nurture Your Inner Magical Beast (Hardcover)
Kat Odell 1
R468 R386 Discovery Miles 3 860 Save R82 (18%) Ships in 10 - 15 working days

Grain bowls, spiralised vegetables, toasts, wraps, and more, all in a rainbow of colour.

Smith & Deli-cious - Food From Our Deli (That Happens to be Vegan) (Hardcover): Shannon Martinez, Mo Wyse Smith & Deli-cious - Food From Our Deli (That Happens to be Vegan) (Hardcover)
Shannon Martinez, Mo Wyse
R727 R563 Discovery Miles 5 630 Save R164 (23%) Ships in 10 - 15 working days

From the creatives who brought you the innovative Smith & Daughters: A Cookbook (That Happens to be Vegan), Shannon Martinez and Mo Wyse are proud to present: Smith & Deli-cious: Food From Our Deli (That Happens to be Vegan). Their trailblazing vegan deli, in Melbourne, Australia, serves huge lines of customers every day with salads, soups, baked goods and treats.

Across seven chapters, these pages help you skip the queue and go right to the good stuff: salads (including German potato salad; Beetroot, black lentil, yoghurt and dill salad, and Sushi salad), soups (Borscht; Corn congee; Smoky potato and leek; Split pea), baked treats (Banana split cake; Brownies, Lemon tart; Chocolate, mandarin and sour cherry pudding), dough both sweet and savoury (Sticky buns; Doughnuts; Dill pretzels), meals (Chilli, Mac and cheese , Kimchi fried rice; Cheesy broccoli and cauliflower pie; Carbonara) and basics (stock; rices; sides; sauces; dips).

The 100 vegan recipes span many cuisines, bringing the meat-free flavours of the world into your kitchen. Forget your preconceptions of vegan food: this book celebrates delicious plant-based food the way it should be: big, bold and flavourful.

Forks Over Knives (Paperback): Gene Stone Forks Over Knives (Paperback)
Gene Stone; Foreword by T. Colin Campbell, Caldwell B. Esselstyn
R382 R313 Discovery Miles 3 130 Save R69 (18%) Ships in 7 - 11 working days

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Green - Veggie and vegan meals for no-fuss weeks and relaxed weekends (Hardcover): Elly Pear (Curshen) Green - Veggie and vegan meals for no-fuss weeks and relaxed weekends (Hardcover)
Elly Pear (Curshen) 1
R653 R580 Discovery Miles 5 800 Save R73 (11%) Ships in 10 - 15 working days

In GREEN, bestselling cookery author Elly Pear shows you how to easily vary veggie and vegan dishes to suit your fancy, with ingenious options to make a meal speedy and simple or a bit more special. For those wanting to eat more plant-focused meals, GREEN offers over 100 easy recipes developed for either weekdays or weekends, so you're covered for all days and occasions. The weekday recipes target speed and ease, and the weekend recipes are for when you have a bit more time and fancy something a bit special. Weekday offerings include freezable food, no-fuss traybakes and one-pot dishes for when you can't face washing up or hands-on cooking. A meal prep section will have you sorted for the week ahead. Plus a whole load of meals you can make in 20 minutes for those nights you need great food fast. A whole host of weekend recipes offer sumptuous brunches and seasonal suppers for family and friends. Tuck into: Harissa chickpeas with za'atar, and baked feta OR with gremolata on toast Peanut spicy slaw wraps Stir fried kimchi grains with fried egg Whipped feta on toast with roasted tomatoes, basil and savoury granola Rarebit baked baby potatoes with watercress Vegan BLAT sandwich with umami mayo Jalapeno brine French toast crumpets Whether you are already vegetarian or vegan, or just want to eat a bit less meat, GREEN serves up tasty, flexible fare, all of which is meat-free, and half is vegan.

The Healing Foods Cookbook - Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More (Paperback): Gary... The Healing Foods Cookbook - Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More (Paperback)
Gary Null
R593 R548 Discovery Miles 5 480 Save R45 (8%) Ships in 7 - 11 working days

America's love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it's more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both nutritious and gourmet. Gary Null has witnessed people make remarkable improvements in their health by eating a plant-based, pure foods diet, including individuals going from diabetic to nondiabetic and reversing the symptoms of autoimmune disease. Here are recipes and specific nutrient supplementation protocols for some of the most important health issues facing Americans today: diabetes, cognitive diseases, obesity, pain, cancer, allergies, and aging. Recipes include: Fettuccine asparagus Alfredo Fusilli with eggplant, broccoli rabe, and garlic Grilled tomatoes with tarragon Sesame amaranth polenta Spaghetti and shiitake saffron tomato sauce Thai macadamia noodles Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Ultimate Vegan Cookbook for Your Instant Pot - 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time... The Ultimate Vegan Cookbook for Your Instant Pot - 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time (Paperback)
Kathy Hester
R570 R464 Discovery Miles 4 640 Save R106 (19%) Ships in 7 - 11 working days

As the Instant Pot becomes increasingly affordable and popular among home cooks, who better than to teach vegans the ins and outs of this handy appliance than bestselling vegan cookbook author Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy presents 80 new and unique recipes using the many features of the 7- appliances-in-1 Instant Pot, which includes a pressure cooker, slow cooker, yogurt maker and steamer. The Instant Pot does most of the work for less kitchen stress and mess, and it produces astoundingly delicious results. Recipes include Autumn Mushroom Bean Soup, Quinoa Chickpea Scramble, California Vegetables in Cheezy Sauce, All American Tempeh Chili, Mushroom Stroganoff Over Instant Pot Potatoes and even desserts like Vegan Cheesecake and Smores Sweet Potatoes. Readers also save money by easily making their own staples such as vegetable stock, nondairy milk, yogurt, seitan and cheesy sauce. With plenty of introductory material, readers can learn about using the different features of their Instant Pot, nutritional benefits of each, do's and don'ts and howto care for it. This cookbook helps vegan home cooks confidently use the Instant Pot to prepare their own nourishing staples and delicious meals for their families. This book will have 80 recipes.

Simply Vegetarian Thai Cooking: 125 Real Thai Recipes (Paperback): Nancie McDermott Simply Vegetarian Thai Cooking: 125 Real Thai Recipes (Paperback)
Nancie McDermott
R380 R316 Discovery Miles 3 160 Save R64 (17%) Ships in 10 - 15 working days

A cookbook of true Thai culinary spirit with delicious and magical dishes. Though millions love Thai food, actual meatless recipes and dishes are often difficult to find. Nancie McDermott has developed innovative and authentic variations on traditional Thai recipes, providing health-conscious home cooks with a repertoire of vegetarian dishes that capture the vibrant tastes and scents of Thailand. From refreshing salads and savoury soups to tasty and spicy mains and side dishes to the wonderfully refreshing Thai Iced Tea, this definitive cookbook offers 125 delectable recipes for every meal and occasion. Vegans will be pleased with the recipes since dairy products are virtually unused. The ever-popular eggs as an ingredient are usually left whole in these recipes, making substitutions and omissions easy. In most of the recipes that use eggs, Nancie has provided adaptations for vegans. Here are genuine Thai recipes for every meal and occasion: Appetizers and Snacks, Salads, Soups, Curries, Main Dishes, Rice and Noodles, Sweets and Drinks, Basic Recipes for Curry Pastes, Sauces and Stocks. A glossary introduces and demystifies the ingredients and equipment used in Thai cooking. McDermott also offers tips for finding ingredients and lists substitutions that might be needed.

The Vegetarian's Complete Quinoa Cookbook - 120 Superfood Recipes (Paperback): Mairlyn Smith The Vegetarian's Complete Quinoa Cookbook - 120 Superfood Recipes (Paperback)
Mairlyn Smith
R450 R392 Discovery Miles 3 920 Save R58 (13%) Ships in 10 - 15 working days

The Vegetarian's Complete Quinoa Cookbook is the only book you need to incorporate quinoa into a your diet. Whether you're cooking with quinoa for the first time or looking to expand your repertoire, The Vegetarian's Complete Quinoa Cookbook has a detailed introduction on the grain and how to cook it, along with 120 light and delicious recipes for everything from stir-fries, stews and quick breads to puddings and cakes. While this book is a fantastic resource for vegetarians, you definitely don't have to be a vegetarian to love these recipes. Anyone looking for a way to round out their diet with exciting food will find clever ideas, helpful information and beautiful dishes in these pages. Written by professional home economists, these easy-to-follow recipes have been created with flavour and health in mind so they are guaranteed to satisfy all members of the family. 'The Vegetarian's Complete Quinoa Cookbook is an absolutely astonishing read, rich in colour and detail, and you do not have to be vegetarian to appreciate the mouth-watering dishes' Rita Demontis, lifestyle and food editor, Toronto Sun

Food52 Vegan - 60 Vegetable-Driven Recipes for Any Kitchen (Hardcover): Gena Hamshaw Food52 Vegan - 60 Vegetable-Driven Recipes for Any Kitchen (Hardcover)
Gena Hamshaw
R522 R379 Discovery Miles 3 790 Save R143 (27%) Ships in 10 - 15 working days
Yogic Cooking - Nutritious Vegetarian Food (Paperback): Garuda Hellas Yogic Cooking - Nutritious Vegetarian Food (Paperback)
Garuda Hellas
R249 Discovery Miles 2 490 Ships in 10 - 15 working days

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. With 56 delicious and easy-to-follow recipes, this book introduces the principles and practice of yogic cooking. There is an overview of the philosophy behind this traditionally vegetarian cuisine as well as dietary recommendations and guidelines. The recipes are perfect for all occasions, with appetisers, mains and desserts as well as sauces, soups and beverages. Recipes include courgette and potato mousaka, cauliflower pakora, dum aloo and warming Indian Chai tea. This cookbook will be an essential addition to the shelves of yoga students and teachers, practitioners of ayurvedic medicine, vegetarians or anyone interested in a vegetarian diet or the ayurvedic approach to life.

Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense... Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great (Paperback)
Colleen Patrick-Goudreau
R453 R416 Discovery Miles 4 160 Save R37 (8%) Ships in 10 - 15 working days

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow "--Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."--Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet "--Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

--Radicchio Fennel Salad with Caper Dressing

--Chilled Blueberry Mango Soup

--Lavender-Roasted Purple Onions

--Eggplant with Dengaku (Sweet Miso) Sauce

--Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts--in every color--each recipe is not just a feast for your stomach, but a feast for your eyes as well Check out more about the book at http: //www.colormevegan.com.

Vegetariano - 400 Regional Italian Recipes (Hardcover): Slow Food Editore Slow Food Editore Vegetariano - 400 Regional Italian Recipes (Hardcover)
Slow Food Editore Slow Food Editore
R886 R676 Discovery Miles 6 760 Save R210 (24%) Ships in 10 - 15 working days

Unmatched in authenticity and scope, this celebration of vegetarian Italian cooking from Slow Food draws on traditional recipes, from the Alps to the tip of the boot and the islands. Cooks across Italy have been making vegetarian dishes for centuries. Full of the exhaustive research and bona fides that readers worldwide have come to expect from Slow Food, Vegetariano collects over 400 of the best vegetarian (and frequently vegan) recipes from home cooks in every region of Italy--all approachable, cookable, and full of the rustic Italian spirit of abbondanza and gracious hospitality. Befitting recipes handed down through families, most feature their original preparations and ingredients, rather than being reengineered as vegetarian by modern chefs. Local knowledge and experience are highlighted, showcasing the generations of respect Italian cooks have lavished on their verdure. Sustainability, versatility, and a frugal cook's lack of waste all characterize the recipes meticulously researched by Slow Food. Organized by course, these 400-plus recipes are perfect for family meals and celebratory feasts alike, and each features charming cultural details and culinary customs not found in chef-driven books.

The Inspired Vegan - Seasonal Ingredients, Creative Recipes, Mouthwatering Menus (Paperback): Bryant Terry The Inspired Vegan - Seasonal Ingredients, Creative Recipes, Mouthwatering Menus (Paperback)
Bryant Terry
R375 R326 Discovery Miles 3 260 Save R49 (13%) Ships in 10 - 15 working days

From the author of Vegan Soul Kitchen : ingredients that inspire, unique recipes, and menus for everyday feasts. Marking his 10-year anniversary working to create a healthy, just, and sustainable food system, Bryant Terry offers more than just a collection of recipes. In the spirit of jazz jam sessions and hip hop ciphers, The Inspired Vegan presents a collage of food, storytelling, music, and art. Bryant shares his favourite preparation / cooking techniques and simple recipes- basics to help strengthen your foundation for home cooking and equip you with tools for culinary improvisation and kitchen creativity. He also invites you to his table to enjoy seasonal menus inspired by family memories, social movements, unsung radical heroes, and visions for the future. Ultimately, The Inspired Vegan will help you become proficient in creating satisfying meals that use whole, fresh, seasonal ingredients and are nutritionally balanced- and full of surprising, mouthwatering flavor combinations.

The Vegan Cook & Gardener - Growing, Storing and Cooking Delicious Healthy Food all Year Round (Paperback): Piers Warren, Ella... The Vegan Cook & Gardener - Growing, Storing and Cooking Delicious Healthy Food all Year Round (Paperback)
Piers Warren, Ella Bee Glendining
R585 R472 Discovery Miles 4 720 Save R113 (19%) Ships in 10 - 15 working days

Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!

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