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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Easy Vegetarian - Simple Recipes for Brunch, Lunch and Dinner (Paperback, UK edition): Ryland Peters & Small Easy Vegetarian - Simple Recipes for Brunch, Lunch and Dinner (Paperback, UK edition)
Ryland Peters & Small 1
R314 R285 Discovery Miles 2 850 Save R29 (9%) Ships in 10 - 15 working days

Easy Vegetarian is packed with deliciously simple recipes for every occasion, from relaxed Sunday brunch to elegant dinner parties. Whether you are a dedicated vegetarian or just love your greens, Easy Vegetarian offers lots of inspiration for deliciously fresh food - from a quick, tasty snack to a more glamorous evening meal. For a relaxed weekend Brunch ditch the bacon and try French Toast and Fried Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Starters and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. A host of simple Soups will have you reaching for the blender, while the Cheese and Eggs chapter offers fabulous fondue ideas and delicious egg dishes. All types of salads appear in Salads and Sides as well as accompaniments like Herby Potato Roesti and Carrot and Spinach Butter Mash. Pizzas, Savoury Tarts and Breads, such as Charred Vegetable Polenta Pizza, are ideal for lunches or casual dinners. When you don't have much time, try some quick Pasta and Noodles, such as Simple Spaghetti with Capers and Olives. For ultimate comfort food make a risotto from the Rice chapter, or a dish from Beans, Lentils and Chickpeas such as Curried Lentils and Spinach. For the height of simplicity, try a One-dish Meal, such as Vegetable Goulash or Chickpea and Vegetable Curry. Round off a meal with a perfect Dessert, such as a Honey and Almond Panna Cotta, or a warm Chocolate and Coffee Pudding. There is also a handy Basics Chapter, with recipes to make your own pizza dough, pesto and vegetable stock. Easy Vegetarian will delight you with its deliciously simple recipes that are full of flavour.

Greenfeast: Spring, Summer - [A Cookbook] (Hardcover): Nigel Slater Greenfeast: Spring, Summer - [A Cookbook] (Hardcover)
Nigel Slater
R649 R598 Discovery Miles 5 980 Save R51 (8%) Ships in 18 - 22 working days
Vegetarian Cooking of India (Hardcover): Mridula Baljekar Vegetarian Cooking of India (Hardcover)
Mridula Baljekar
R567 R522 Discovery Miles 5 220 Save R45 (8%) Ships in 9 - 17 working days

India offers one of the world's most popular and distinctive vegetarian cuisines. From the lush, palm-fringed coasts of Kerala in the south to the vibrant mustard fields of the snow-capped mountains of the north, you'll find dishes ranging from simple, tasty snacks and starters to rich, spice-infused main meals and desserts. This colourful cookbook transports you through India's regional diversity, featuring classic recipes ranging from pilau's and dhals to chutneys and flat breads, and providing the ultimate taste of a world-famous vegetarian style of cooking. Among the 80 mouthwatering vegetarian recipes are diverse dishes from the different regions of India. Travel to the north-east to try Punjabi Royal Corn Curry or Duck Eggs and Cauliflower; sample Clove-infused Aubergines from the heartland or venture west to savour a Saffron-scented Yogurt. With clear instruction and beautifully illustrated with over 430 vibrant colour photographs, this sumptuous book will entice everyone with a passion for Indian cuisine. It is a fabulous vegetarian recipe collection that offers contrasting dishes from distinctive regions of India. You can sample the fruit and nut dishes of the mountainous north, the delicately spiced rice pudding and panchforon-enriched dishes of Bengal, and the coconut-rich Black-eyed Beans in Coconut and Tamarind Sauce of the west. You end your travels in the fragrant south where spice plantations abound and the refreshing dishes on offer include Pineapple Salad, Cauliflower Braised with Roasted Chilli and Fenugreek, and Mangoes in Coconut Cream. An authoritative introduction unites the multistranded culinary culture of India, and describes the most typical ingredients and how to prepare them. It is beautifully photographed with over 430 stunning images, and featuring nutritional breakdowns for each recipe.

Cooking Fast and Slow - Easy, Comforting, (Mostly) Plant-based Recipes for Busy People (Hardcover): Natalia Rudin Cooking Fast and Slow - Easy, Comforting, (Mostly) Plant-based Recipes for Busy People (Hardcover)
Natalia Rudin
R665 R574 Discovery Miles 5 740 Save R91 (14%) Ships in 5 - 10 working days

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

  • Smashed Miso Butterbeans and Crispy Soy Mushrooms
  • Basil, Courgette and Pistachio Mafaldine
  • Blistered Tomatoes and Chickpeas on Creamy Polenta
  • Romesco Roasted Veg Quinoa Bowl
  • Whipped ‘Feta’, Courgettes and Mint
  • Fluffy Buckwheat Pancakes with Date Caramel
  • Chai Spiced Chocolate and Pecan Blondies

Cooking Fast and Slow is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.
Letters to a New Vegan - Words to Inform, Inspire, and Support a Vegan Lifestyle (Paperback): Justin Van Kleek Letters to a New Vegan - Words to Inform, Inspire, and Support a Vegan Lifestyle (Paperback)
Justin Van Kleek
R383 Discovery Miles 3 830 Ships in 10 - 15 working days
In Search Of The Lost Taste (Paperback): Joshua Ploeg In Search Of The Lost Taste (Paperback)
Joshua Ploeg 1
R208 Discovery Miles 2 080 Ships in 10 - 15 working days

Joshua Ploeg was once the singer for such bands as Lords of Lightspeed, Behead the Prophet, and the Mulkiteo Faeries. Limpwrist even wrote a tribute song to him as a gay punk pioneer ("Ode"). Now he is a touring vegan chef employing the same skills and enginuity that he learned from punk. Among the many recipes in his new cookbook you will find: Spicy Strawberry Applesauce in Pastry Cups with Sweet and Salty Candied Hazelnuts, Roasted Garlic and Red Bean Pate with Herb Sauce and Mushroom Crackers, Fried Veggie Cakes with Sambuca Sauce and Fig Relish, Straw Mushroom and Black Sesame Rolls with Spicy Mustard Sauce and Sweet Black Vinegar-Soy Sauce, Curried Veggie "Chkn" Dumplings with Orange-Tomato Chutney and Wasabi Cream Sauce, Deep Fried Breaded Shish Kabobs with Pomegranate Sauce and Creamy Dill-Garlic Dressing, Cherry Wontons with Plum Brandy Sauce and Yam "Ice Cream," and Red Wine Sorbet with Chocolate Crostini, Berries in Liqueur and Chocolate Balsamic Reduction.

A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover): Anna Jones A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover)
Anna Jones 1
R849 R734 Discovery Miles 7 340 Save R115 (14%) Ships in 9 - 17 working days

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we're home late, tired after work, and don't have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna's new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.

A Modern Way to Eat - Over 200 Satisfying, Everyday Vegetarian Recipes (That Will Make You Feel Amazing) (Hardcover): Anna Jones A Modern Way to Eat - Over 200 Satisfying, Everyday Vegetarian Recipes (That Will Make You Feel Amazing) (Hardcover)
Anna Jones; Foreword by Jamie Oliver 1
R849 R734 Discovery Miles 7 340 Save R115 (14%) Ships in 9 - 17 working days

'A simply brilliant book - modern, clever, beautiful and full of delicious recipes.' Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won't have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating - recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients - different grains, nuts, seeds and seasonal vegetables - and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

Fake Meat - Real Food for Vegan Appetites (Hardcover): Isa Chandra Moskowitz Fake Meat - Real Food for Vegan Appetites (Hardcover)
Isa Chandra Moskowitz
R597 Discovery Miles 5 970 Ships in 10 - 15 working days

Bestselling author Isa Chandra Moskowitz shows you how to cook-and cook with-imitation meats that are every bit as delicious as the real thingThe queen of vegan home cooking is back: This time, Isa Chandra Moskowitz guides you through making, preparing, and cooking fake meat. If you've ever cooked for a meat lover that whined about a lack of protein, this book is all you need to prove them wrong. From Smoked Beet Cuban Sandwiches to Buttermylk Fried Chick'n, Moskowitz will make sure you're set up to impress anyone and everyone. Moskowitz's loyal fans count on her mastery of vegan cooking, unique flavor profiles, frank humor, and punk style to offer guidance on all aspects of vegan cooking. Her recipes may nod to traditional meat dishes, but rest assured, her innovative techniques yield fantastic flavors of their own-arguably more delicious than their predecessors. Whether you're in the mood for an iconic sandwich, a spin on a hearty chicken dinner, or indulging in some Mac & Cheese, Fake Meat will provide you with inspired, plant-based recipes to choose from.

Vintage Vegan (Paperback): Vera Richter Vintage Vegan (Paperback)
Vera Richter 1
R369 R336 Discovery Miles 3 360 Save R33 (9%) Ships in 10 - 15 working days

Before Hollywood goddesses like Gwyneth and Beyoncé; before Deliciously Ella and Vegan Before Six, there was Mrs Richter, the trailblazing nutritional guru who opened the world's first ever raw, vegan restaurant. Having opened its doors in 1917, the Eutropheon served up a delicious array of soups, pies and confections, enticing diners to the table throughout the 1920s. Drawing upon a wholesome array of purely plant-based ingredients, Vera Richter s recipes rely upon choppers, mixers and the glorious LA sunshine (required to dry out her homemade pies), but never the oven or the hob. One hundred percent raw, the vitamin content of her dishes was never compromised by conventional baking or frying methods.

From cow-less ice-cream to egg-less mayonnaise, gluten-free tamales to homemade almond milk, Vintage Vegan collects over 100 of her most mouth-watering recipes for you to recreate at home. So, prepare to step away from the oven and back in time. Guaranteed to make you glow from the inside out while shedding a few pounds in the process Vintage Vegan provides a tantalizing taste of the Roaring Twenties that s sure to leave you hungry for more.

The Hungry Student Vegetarian Cookbook (Paperback): Charlotte Pike The Hungry Student Vegetarian Cookbook (Paperback)
Charlotte Pike 1
R401 R372 Discovery Miles 3 720 Save R29 (7%) Ships in 9 - 17 working days

Get top marks in the kitchen, with over 130 easy, cheap and delicious vegetarian recipes for students. Never mind essays and exams - one of the biggest challenges you'll face at university is fending for yourself in the kitchen, especially if you're vegetarian. The Hungry Student Vegetarian Cookbook will take you from freshers' week to graduation, all on a seriously tight budget. You'll never have to resort to a can of baked beans again! Whether you want a simple dinner, a quick lunch between lectures, exam fuel or a slap-up meal to impress your housemates, these easy-to-follow recipes are designed specially for students and include all your favourites. Enjoy veggie lasagne, bolognese, fajitas and chilli, as well as ideas for soups, casseroles, pasta bakes, jacket potatoes and homemade dips. Plus morning-after breakfasts and simple but knockout desserts and sweet treats, such as chocolate fudge brownies, sticky toffee pudding and lemon cheesecake. With photographs to show what you're aiming at, advice on equipment and stocking your cupboard (even in a tiny shared kitchen!), and essential hints and tips - including how not to poison your friends - you won't want to leave home without The Hungry Student Vegetarian Cookbook.

Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover): Katy Beskow Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover)
Katy Beskow
R395 R353 Discovery Miles 3 530 Save R42 (11%) Ships in 5 - 10 working days

Vegan BBQ showcases 70 simple, summery recipes to cook on your barbecue, as well as delicious sides, dips and snacks to brighten up any alfresco event. From Katsu burgers with wasabi mayo, Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the recipes are easy to follow, using seasonal and readily available ingredients - proving that you don't have to grill meat to enjoy a barbecue! Plus, you'll learn how to get the most out of your ingredients, how to host the perfect plant-based barbecue with friends and what essential kit you'll need (including advice on small barbecue set-ups for balconies or bijou gardens). With tips throughout from an expert author, Vegan BBQ will build your confidence on the grill, keep you fed all summer long and prove that vegan barbecuing is easy, with fun and vibrant recipes that everyone will love.

The New Middle Eastern Vegetarian - Modern Recipes from Veggiestan (Hardcover): Sally Butcher The New Middle Eastern Vegetarian - Modern Recipes from Veggiestan (Hardcover)
Sally Butcher
R1,004 R847 Discovery Miles 8 470 Save R157 (16%) Ships in 9 - 17 working days
The Vegan Global Family Cookbook (Paperback): Brian P. McCarthy The Vegan Global Family Cookbook (Paperback)
Brian P. McCarthy
R589 Discovery Miles 5 890 Ships in 10 - 15 working days

This cookbook contains more than 300 simple, nutritious recipes, such as Turkish bean soup and cardamom coconut bread pudding. Along the way you'll sample appealing main courses, blissful breakfasts and decadent desserts with origins from across the globe.

The Eat Real Diet: Your Ultimate Veg-Lovers Super-Natural Cookbook and Eating Plan (Paperback): taste.com.au The Eat Real Diet: Your Ultimate Veg-Lovers Super-Natural Cookbook and Eating Plan (Paperback)
taste.com.au
R578 R526 Discovery Miles 5 260 Save R52 (9%) Ships in 9 - 17 working days

Veg lovers rejoice! The Eat Real Diet is our new all-in-one cookbook and meal planner you can turn to every single day. It's designed to make healthy eating as easy as it can be for wherever you are on your healthy eating journey. Every one of the 100 plus vegetarian or plant-based recipes has been calorie counted for you. We've also included easy meal plans so you can eat real your way.

The Curry Guy Veggie (Hardcover): Dan Toombs The Curry Guy Veggie (Hardcover)
Dan Toombs 1
R455 R430 Discovery Miles 4 300 Save R25 (5%) Ships in 10 - 15 working days

Vegetarian food is popular all over India, and people are growing to love the fresh, spicy and sweet flavours of authentic Indian cooking. Dan Toombs, The Curry Guy, has been on a quest to learn and develop the most celebrated meat-free Indian recipes, and in The Curry Guy Veggie he presents over 100 recipes that focus on taste and simplicity. Much vegetarian food at curry houses is unappealing and unimaginative. Curry Guy Veggie showcases how exciting Indian vegetarian food can be with mouth-watering starters, classic curries, idlis, dosas and fried breads, as well as the delicious side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets, Asian grocers and online - and with Dan's detailed step-by-step instructions, you'll be making your own vegetarian curry feasts in no time at all.

The Student Vegan Cookbook - 85 Incredible Plant-Based Recipes That Are Cheap, Fast,  Easy, and Super-Healthy (Paperback):... The Student Vegan Cookbook - 85 Incredible Plant-Based Recipes That Are Cheap, Fast, Easy, and Super-Healthy (Paperback)
hannah kaminsky
R443 Discovery Miles 4 430 Ships in 10 - 15 working days

Even if you are a student who has a tight budget, a crazy-busy schedule, and limited kitchen equipment, you still can make amazing vegan snacks, treats, and meals for yourself and your friends. The Student Vegan Cookbook shows you how, with tips, tricks, and hacks for dormitory-room and small-kitchen cooking and with lots of creative, nutritious, and delectable recipes-each one with its own photograph, something other college vegan cookbooks do not have-covering the whole day, from rushing-off-to-class quick-fix breakfasts to midnight (or later) treats for chilling and unwinding. Award-winning vegan blogger Hannah Kaminsky has walked the walk, cooking delicious meals for herself and her roommates in her own college years. Fast-forward a few years and Hannah is now a professional food writer and photographer who has created a stunning book full of truly scrumptious, yet easy-to-make, vegan recipes. It includes: Wraps, tacos, burritos, and sandwiches, for lunches and casual dinners on the fly All kinds of fast and easy noodle dishes, from pasta, soba, and udon to new ways to fix ramen, the perennial student favorite Super-healthy smoothies, juices, and shakes Loaded toasts-because avocado toast is not the only way to turn toast into a meal Colorful, filling, and flavorful one-pan and one-bowl dinners-for the many students who have access to only one burner Snacks and party treats that not only taste incredible but also are good for you Whether you are a vegan, a vegetarian, or simply an omnivore who wants to eat healthier, and whether you live at home, in your own apartment, or in a dorm, you'll kick your cooking and eating game up to the next level with this inventive and incredibly useful book.

Green Kitchen: Quick & Slow - Joyful Vegetarian Recipes for Quick Weeknight Fixes and Slow Weekend Meals (Hardcover): David... Green Kitchen: Quick & Slow - Joyful Vegetarian Recipes for Quick Weeknight Fixes and Slow Weekend Meals (Hardcover)
David Frenkiel, Luise Vindahl
R677 Discovery Miles 6 770 Ships in 10 - 15 working days

In Green Kitchen: Quick & Slow David Frenkiel and Luise Vindahl showcase over 100 modern vegetarian recipes that capture the quick and slow moments of life and in the kitchen. From the QUICK low-effort weekday dinner when you don't want to spend the whole day in the kitchen but still want to eat something delicious, to the SLOW moments when cooking becomes the best part of the day, these recipes will teach you how to cook great tasting, modern vegetarian food and show you how to find joy in the process. Featuring stunning photography, and packed cooking tips and fun flavour-twists throughout, Green Kitchen: Quick & Slow will not only inspire you with what to cook on any night of the week, but it will show you how cooking can be your best therapy, friend and ultimate joy.

The Complete Pegan Diet for Beginners - A 14-Day Weight Loss Meal Plan with 50 Easy Recipes (Paperback): Amelia Levin The Complete Pegan Diet for Beginners - A 14-Day Weight Loss Meal Plan with 50 Easy Recipes (Paperback)
Amelia Levin
R379 R87 Discovery Miles 870 Save R292 (77%) Ships in 9 - 17 working days
Vegan BBQ (Paperback): Nadine Horn, Joerg Mayer Vegan BBQ (Paperback)
Nadine Horn, Joerg Mayer 1
R527 R498 Discovery Miles 4 980 Save R29 (6%) Ships in 10 - 15 working days

Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ seems a challenge then look no further than the host of recipes in this gorgeous, mouth-watering collection. The beautifully illustrated recipes include Quinoa and Chickpea Burgers, Portobello Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels, Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato Skins with Guacamole, Braised Radishes in Black Pepper Butter, as well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These startling original recipe ideas, created for you by the two food blogger and best-selling authors, will surely convince you that not having meat or fish is no hardship when it comes to throwing a successful BBQ. So spread out the picnic blanket, set the table in the garden or on the balcony, it's time to enjoy a perfect al fresco meal with friends and family. In 2016 a survey investigating vegan eating and lifestyle habits - the first of its kind - confirmed that over 500,000 people in the UK are following a vegan diet, making veganism one of Britain's fastest-growing lifestyle movements.

Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover): Alice Hart Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover)
Alice Hart
R804 R696 Discovery Miles 6 960 Save R108 (13%) Ships in 9 - 17 working days

For anyone who loves vegetables, Repertoire will undoubtedly become a heavily thumbed and sauce-spattered book, sitting in the kitchen to be consulted often or flicked through for inspiration. Alice Hart shares over 90 or her gutsiest, most flavourful vegetarian recipes to celebrate vegetables and make them the star of every dish. From brunches that are just as good for supper to characterful sides that can double as mains and an entire chapter of sauces to add true oomph to your kitchen, this is a real mix and match affair that will have you cooking with confidence. Try the Roast Cauliflower, Onion & Chickpea Soup on a cold day, the Crisp Tomato Fritters with Feta & Olives for a summery, light bite and An Excellent Ratatouille when only comfort food will do. The sheer variety of recipes make a sociable collection; a repertoire suitable for both feasting and every day cooking. The indulgent pudding chapter is an essential for rounding off special occasions properly... you can't go wrong with Salted Honeycomb Chocolate Brownies or an Apple, Marzipan and Amaretti Crumble. Repertoire is a compilation of greatest hits, designed to be the ultimate vegetarian cookbook for your kitchen: a complete collection of modern classics, future classics and 'signature' dishes for every occasion.

Your Vegetarian Pregnancy - A Month-by-Month Guide to Health and Nutrition (Paperback): Holly Roberts Your Vegetarian Pregnancy - A Month-by-Month Guide to Health and Nutrition (Paperback)
Holly Roberts
R437 Discovery Miles 4 370 Ships in 18 - 22 working days

When you're eating for two, you need to eat well.

There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy.

Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about:

Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.

What to expect each month, and how to cope with the unexpected.

Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.

The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.

With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

Little Louie's Lunch Party (Hardcover): Dylan Rush Little Louie's Lunch Party (Hardcover)
Dylan Rush; Illustrated by Dylan Rush
R600 Discovery Miles 6 000 Ships in 18 - 22 working days
The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback): Rip... The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback)
Rip Esselstyn, Jane Esselstyn
R508 Discovery Miles 5 080 Ships in 18 - 22 working days
The Great Big Pumpkin Cookbook - A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More... The Great Big Pumpkin Cookbook - A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More (Hardcover)
Michalczyk Maggie
R631 R586 Discovery Miles 5 860 Save R45 (7%) Ships in 18 - 22 working days

More Than 50 Delicious Pumpkin Recipes, including Paleo Friendly, Gluten Free, Dairy Free, and Vegetarian Options to Enjoy All Fall Long! Pumpkin is not just for pie! With help from Maggie Michalczyk, registered dietitian and creator of the popular Once Upon a Pumpkin blog, you can discover brand-new ways to use your pumpkin, whether fresh or canned. From snacks and side dishes to breakfast, dinner, and dessert, you'll never get tired of the creative ways to use your pumpkin! Recipes include: Homemade Pumpkin Pie Spice Pumpkin Ginger Oat Bowl (Dairy-Free) Pumpkin Chocolate Chip Banana Bread Pumpkin Donuts (Gluten- and Dairy-Free) Pumpkin Snickerdoodles Lemon Pumpkin Soup (Gluten-Free and Vegetarian) Pumpkin Mac and "Cheese" (Dairy-Free and Vegetarian) Pumpkin Spice Latte Pie Pumpkin Turmeric Hummus (Gluten- and Dairy-Free) And many more! These fantastic recipes are not only delicious but feature paleo-friendly, vegetarian, and gluten- and dairy-free options! Recipes also feature ingredients from your favorite brands, including Libby's, Simple Mills, Quaker, and siggi's. Don't leave your pumpkin for fall baking. Now with The Great Big Pumpkin Cookbook, you can eat all the pumpkin your heart desires all year round!

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