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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Soup and Comfort - A Cookbook of Homemade Recipes to Warm the Soul (Paperback): Pamela Ellgen Soup and Comfort - A Cookbook of Homemade Recipes to Warm the Soul (Paperback)
Pamela Ellgen
R510 R440 Discovery Miles 4 400 Save R70 (14%) Ships in 10 - 15 working days
Salmon Favourite Free From Recipes (Paperback): Tim Wilson Salmon Favourite Free From Recipes (Paperback)
Tim Wilson
R80 R68 Discovery Miles 680 Save R12 (15%) Ships in 9 - 15 working days

Whether for yourself, family or friends with allergies you're sure to find a suitable recipe in this book. The recipes here are easy to follow and include a variety of vibrant sweet and savoury recipes that are gluten free, refined sugar free, dairy free or vegan. There's no need to feel deprived, with mouthwatering recipes such as gluten free Ham and Mushroom Pizza, refined sugar free Orange Ice Cream, dairy free Macaroni Cheese and vegan Panna Cotta - there's something for everyone to enjoy.

Vegetarian - 150 Delicious Dishes Shown in 200 Stunning Photographs (Paperback): Emma Summer Vegetarian - 150 Delicious Dishes Shown in 200 Stunning Photographs (Paperback)
Emma Summer
R277 R218 Discovery Miles 2 180 Save R59 (21%) Ships in 12 - 17 working days

This title features 150 delicious dishes shown in 200 stunning photographs. You can create fresh and tasty meat-free menus with these mouthwatering recipes for soups, appetizers, salads, main courses, side dishes and desserts. It features exciting and authentic recipes from some of the world's best-loved cuisines, including Velvety Pumpkin Soup with Rice and Cinnamon, Spinach and Ricotta Ravioli, Sweet Potatoes in Coconut and Ginger Paste, and Buddhist Vegetarian Noodles. It includes a fully illustrated section on the range of ingredients available to the vegetarian cook, and useful information on the health benefits of maintaining a meat-free diet. Each beautifully photographed recipe is easy to follow and features a complete nutritional analysis of the fat, protein, carbohydrate, salt and calorie count so that you can plan your meals. Healthy and nutritious, the vegetarian diet offers not only an ethically sound approach to eating but also a variety of exciting and delicious ingredients and access to many of the world's best-loved cuisines. The recipes in this book are divided into sections featuring soups, appetizers, salads, main meals, side dishes and desserts. There are dishes for every palate and a wide-ranging mix of vegetarian recipes from around the globe. You can sample an enticing Mediterranean One-Crust Pie, a delicately-spiced Tagine of Yam, Carrots and Prunes, or an elegant classic such as Stilton-stuffed Mushrooms Baked in Breadcrumbs. In addition to a wealth of recipes, the book explores the vegetarian larder: from fruit, vegetables, beans and legumes to dairy and soya produce and pasta, rice and grains. Illustrated throughout, this is the ultimate resource for the vegetarian cook wanting to expand their repertoire, and embark on a healthier lifestyle.

Hansa's - More Than Just a Restaurant... it's My Life! - Celebrating 25 Yrs of Hansa's Award Winning Gujarati... Hansa's - More Than Just a Restaurant... it's My Life! - Celebrating 25 Yrs of Hansa's Award Winning Gujarati Vegetarian Restaurant (Paperback)
Amanda Chauhan; Photographs by Susan Hiscoe; Hansa Dabhi; Contributions by Kishor Dabhi, Alan Brown, …
R495 Discovery Miles 4 950 Ships in 9 - 15 working days
The Vegan Book of Permaculture (Paperback): Graham Burnett The Vegan Book of Permaculture (Paperback)
Graham Burnett
R511 R423 Discovery Miles 4 230 Save R88 (17%) Ships in 9 - 15 working days

How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn t have to be this way The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our lives and actions. Creating a good meal, either for ourselves or to share, taking time to prepare fresh, wholesome home- or locally grown ingredients with care and respect can be a deeply liberating experience. It is also a way of taking back some control from the advertising agencies and multinational corporations.In this groundbreaking and original book, Graham demonstrates how understanding universal patterns and principles, and applying these to our own gardens and lives, can make a very real difference to both our personal lives and the health of our planet. This also isn t so very different from the compassionate concern for "animals, people, and environment" of the vegan way.

Interspersed with an abundance of delicious, healthy, and wholesome exploitation-free recipes, Graham provides solutions-based approaches to nurturing personal effectiveness and health, eco-friendly living, home and garden design, veganic food growing, reforestation strategies, forest gardening, reconnection with wild nature, and community regeneration with plenty of practical ways to be well fed with not an animal dead This is vegan living at its best."

15-Minute Vegan Meals - 60 Delicious Recipes for Fast & Easy Plant-Based Eats (Paperback): Janet Gronnow 15-Minute Vegan Meals - 60 Delicious Recipes for Fast & Easy Plant-Based Eats (Paperback)
Janet Gronnow
R595 R459 Discovery Miles 4 590 Save R136 (23%) Ships in 10 - 15 working days

Undeniably Good, Unbeatably Fast Simple, speedy and satisfying--these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don't need to sacrifice your health. Janet Gronnow's creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet's recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.

Modern Flexitarian - Veg-based Recipes you can Flex to add Fish, Meat, or Dairy (Hardcover): Dk Modern Flexitarian - Veg-based Recipes you can Flex to add Fish, Meat, or Dairy (Hardcover)
Dk 2
R574 R510 Discovery Miles 5 100 Save R64 (11%) Ships in 12 - 17 working days

Fancy minimising your meat intake this New Years but don't know where to begin? Modern Flexitarian has got you covered! Ethical meals and sustainable living have become hot topics in our modern-day society, but transitioning into the leafy lifestyle can prove challenging. That's why you need ideas and recipes to ease the transition! Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist. Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish. Dive straight in to discover: -Over 100 easy-to-prepare, flexible vegetarian or vegan recipes -Every dish is complemented with full-colour photographs -Featuring recipes for every meal type for the whole family to enjoy This flexitarian diet book will encourage you to eat plants while moderating your meat consumption, proving to be a wonderful resource for healthy cooking ideas that will inspire you to make more socially responsible meal choices. We understand that giving up meat or animal-related products can be difficult, that's why this part-time vegetarian cookbook eases the transition and will inspire you to create the most delicious meat-free meals. Jam-packed with tips and tricks on how to get started, sound advice on getting the right nutrients, and a sample weekly menu. Featuring a diverse range of options to choose from, you'll be able to satisfy your cravings whilst reducing your impact on the environment and improving your gut health as you go! At DK we believe in the power of discovery. So why not explore this beautifully illustrated recipe book, and discover how to improve your health and well-being with the power of a plant-based diet! Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with flexible vegan cooking for the first time.

Diecut Warmers - Vegetarian (Hardcover): Diecut Warmers - Vegetarian (Hardcover)
R196 R130 Discovery Miles 1 300 Save R66 (34%) Ships in 12 - 17 working days
Fresh India - 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day (Hardcover): Meera Sodha Fresh India - 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day (Hardcover)
Meera Sodha 1
R665 R558 Discovery Miles 5 580 Save R107 (16%) Ships in 9 - 15 working days

FROM THE BESTSELLING AUTHOR OF EAST AND MADE IN INDIA There's no better gift to give or receive than a great cookbook, and this collection of tasty, meat-free Indian dishes is the ultimate present for foodies! ________________________________ This is a book all about vegetables, but whether you call it a vegetarian cookbook is up to you. There are familiar and classic Indian recipes like dals, curries and pickles, alongside less familiar ones that use seasonal British ingredients. Discover everyday recipes using easy to find ingredients, delicious showstoppers and luscious puddings including: - MUSHROOM AND WALNUT SAMOSAS - OVEN-BAKED ONION BHAJIS - STICKY MANGO PANEER SKEWERS - SALTED PEANUT AND JAGGERY KULFI Use the additional contents to find First-Timer Recipes, 30-Minute Midweek Meals or Freezer and Store-Cupboard Cooking and follow the seasons with dishes that use ingredients in their prime. All vegetable-based, all flavour-full, these recipes will be loved by vegetarians and meat-eaters alike. ________________________________ 'The tastiest, liveliest, spice-infused fare this side of the Sabamarti river' Guardian 'Terrific, flaunting how rich and resourceful vegetarian cooking can be' Sunday Times

The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback): Barb Musick The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback)
Barb Musick
R467 R400 Discovery Miles 4 000 Save R67 (14%) Ships in 10 - 15 working days
Vegan Meal Prep - Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating (Paperback): J. L. Fields Vegan Meal Prep - Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating (Paperback)
J. L. Fields
R476 R403 Discovery Miles 4 030 Save R73 (15%) Ships in 10 - 15 working days
Vegan JapanEasy (Hardcover): Tim Anderson Vegan JapanEasy (Hardcover)
Tim Anderson 1
R565 R452 Discovery Miles 4 520 Save R113 (20%) Ships in 5 - 10 working days

Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two. You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it's super-easy to make! In Vegan JapanEasy, Tim Anderson taps into Japan's rich culture of cookery that's already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don't need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt for choice! With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you're new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!

Meat-free Mexican - Vibrant Vegetarian Recipes (Hardcover): Thomasina Miers Meat-free Mexican - Vibrant Vegetarian Recipes (Hardcover)
Thomasina Miers
R880 R719 Discovery Miles 7 190 Save R161 (18%) Ships in 9 - 15 working days

'This is full of recipes which are fresh, fiery and fun. There is something so convivial and energetic about Mexican food, which Thomasina captures so well.' YOTAM OTTOLENGHI 'Meat-Free Mexican proves that you don't need meat to make bold, tasty and exciting Mexican food, from the comfort of your own home. Thomasina never fails to inspire and this book is no exception. I can't wait to try these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold, beautiful, colourful & exciting flavours. Tommi has a real knack for creating happy making food. I want to eat everything in this book.' SKYE GYNGELL 'Vegetable recipes to blow your mind and thrill your tastebuds.' DIANA HENRY 'Thomasina Miers captures the dazzling biodiversity of plant life that exists within Mexican cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so much more come alive in these vibrant recipes.' ALICE WATERS 'Every time I speak about food or life with Thomasina, she radiates a passion that immediately makes you feel welcome and happy, I honestly could not think of a better host than her. This book is a reflection of that personality, dedication, curiosity and her quest to share great Mexican cooking in a healthy way exploring what vegetables have to offer, I cannot wait to try it all!' SANTIAGO LASTRA Heap flavour onto your plates and fill your kitchen with Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating fresh, seasonal vegetables, earthy pulses and bold herbs, this is an enticing collection of recipes that are simple enough to cook every day and delicious enough to cook for feasts, with seasonal and dairy-free swap-ins to cater for every month and diet. Starting with breakfasts to savour, Tommi then moves through mouth-watering tacos, spectacular salads, comforting enchiladas, dishes for speedy weeknight joy and a range of crowd-pleasers, all to be laden with smoky salsas, fiery chilli oils and earthy moles to layer texture and taste. With outrageously tempting cakes, tarts and puddings, plus a whole host of thirst-quenching drinks to see you from first light to sundown, there's something for everyone here.

Eat Your Greens (Paperback): Pete Evans Eat Your Greens (Paperback)
Pete Evans
R743 R410 Discovery Miles 4 100 Save R333 (45%) Ships in 12 - 17 working days

Eat Your Greens! We've heard it said so many times. Here, Pete Evans makes eating green easy with more than 130 mouth-watering dishes that take veggies from sides to stars. Even the pickiest eater will be won over by crispy carrot fritters with garlicky yoghurt dipping sauce, oh-so-simple sweet potato waffles topped with guacamole and a fried egg or the oozy deliciousness that is eggplant parmigiana. Eat Your Greens also includes simple tips on: - increasing your family's veg intake for breakfast, lunch and dinner- buying and growing seasonal, organic produce - harnessing the health benefits of different veggies.

The Green Lunch Box - Recipes that are good for you and the planet (Hardcover): Becky Alexander The Green Lunch Box - Recipes that are good for you and the planet (Hardcover)
Becky Alexander
R470 R387 Discovery Miles 3 870 Save R83 (18%) Ships in 9 - 15 working days

The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch. Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha, Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa, Black lentil, almond and coconut dahl with crispy cumin cauliflower, Courgette, carrot, apple and lime slaw with toasted pumpkin seeds, Spicy parsnip soup with crispy harissa chickpeas, Peanut butter, lime, chilli and rocket bagel, Mushroom, white bean, miso and leek parcels

Wasted (Hardcover): Conor Spacey Wasted (Hardcover)
Conor Spacey
R408 R335 Discovery Miles 3 350 Save R73 (18%) Ships in 9 - 15 working days

Blasta Books #7: Wasted is a capsule collection of recipes that have come from identifying some of the most wasted food items in our homes. This book will help you to stop wasting food and turn perfectly good ingredients into delicious dishes. And the key word here is delicious. The book's ulterior motive may be to get us to think differently about ingredients and waste, but the driver for all these plant-based recipes is flavour. Wasted will change your mindset and reconnect you to real food, from the root to the tip.

The Wholesome Plant-Based Way - 50+ recipes from the VIBE Cafe Kitchen (Hardcover): Emma Fountain The Wholesome Plant-Based Way - 50+ recipes from the VIBE Cafe Kitchen (Hardcover)
Emma Fountain
R681 R558 Discovery Miles 5 580 Save R123 (18%) Ships in 9 - 15 working days

From the kitchen of VIBE cafe comes a collection of plant-based recipes that will guide you to a healthier way of eating. From smoothie bowls, energising breakfasts, and easy lunches, to desserts, elixirs, juices and milks, these dishes and drinks will make you feel vibrant, nourished and alive. Embodying the cafe's 'from scratch' ethos, versatile dressings, condiments, and fermented pickles are also included. Adapted into a format that is easy for home cooks to recreate, the recipes are written in easy-to-follow instructions and accompanied by tips from the cafe's chefs. This book is for those who are just embarking on a health journey through food and those who already regularly make plant-based meals. It is not just for vegans, but also those who want to eat flavourful, delicious and creative food.

Zen Vegan Food - Delicious Plant-based Recipes from a Zen Buddhist Monk (Hardcover): Iinuma Zen Vegan Food - Delicious Plant-based Recipes from a Zen Buddhist Monk (Hardcover)
Iinuma
R737 R365 Discovery Miles 3 650 Save R372 (50%) Ships in 12 - 17 working days

In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee--the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, are ushering in a new era--one which emphasizes openness and a reconnection to the natural world. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in sustainable, plant-based eating, this book will be a revelation--with new ways to prepare delicious meals the whole family will enjoy!

Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover): Alexander Gershberg Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover)
Alexander Gershberg
R744 R695 Discovery Miles 6 950 Save R49 (7%) Ships in 12 - 17 working days

Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods. To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies. Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.

Charred - The Complete Guide to Vegetarian Grilling and BBQ (Hardcover): Genevieve Taylor Charred - The Complete Guide to Vegetarian Grilling and BBQ (Hardcover)
Genevieve Taylor 1
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

The past few years have seen an explosion of interest in cooking over fire, with cooks all over the world seeking to get elemental in their cooking. But fire and smoke doesn't always have to be about hunks of meat. Chargrilling and barbecue are a fantastic way of getting the maximum flavour out of versatile vegetables. If you're bored of beefburgers, or if you're vegetarian and want more than scorched sweetcorn and chewy halloumi, then Charred offers up over 70 original, exciting recipes to cater for all your veggie BBQ needs. With sections on Stuffed and wrapped veg, Burgers and fritters, Kebabs, Low, slow and smoked, and Sharing Platters, the vegetarian dishes will be the highlight of every meal, with the likes of whole roast cauliflower drenched in spiced garlic butter, griddled radicchio with burrata and figs, or corn on the cob with Cambodian coconut, lime and chilli. Live-fire and BBQ expert Genevieve Taylor has developed these inventive, sensational dishes so that they can just as easily be cooked in a grill pan or conventional oven, year-round. Celebrate the magic that happens when glorious veg meet flame!

Love Soup - 160 All-New Vegetarian Recipes from the Author of The Vegetarian Epicure (Paperback): Anna Thomas Love Soup - 160 All-New Vegetarian Recipes from the Author of The Vegetarian Epicure (Paperback)
Anna Thomas
R749 R647 Discovery Miles 6 470 Save R102 (14%) Ships in 10 - 15 working days

Anna Thomas's Vegetarian Epicure cookbooks have sold millions of copies and inspired generations. Now she describes her love affair with the ultimate comfort food. "From my kitchen to yours," Thomas says, "here are the best soups I've ever made." Her wonderfully creative recipes make use of fresh, seasonal produce-try black bean and squash soup in the fall, smoky eggplant soup in midsummer, or seductively perfumed wild mushroom soup for Christmas. Silky puree or rib-sticking chowder-each recipe has room for variation, and nearly all are vegan-friendly. Love Soup also provides recipes for breads, hummus, pesto, salads, and homey desserts-and simple menus that put soup at the heart of the meal. Throughout, Thomas offers expert advice on shopping, seasoning, tasting, becoming a cook. With soups that delight and nourish, Thomas invites us all into the kitchen, to the most old-fashioned food and the newest, to the joy and good sense of home cooking.

The Vegan Athlete's Cookbook - Protein-rich recipes to train, recover and perform (Paperback): Anita Bean The Vegan Athlete's Cookbook - Protein-rich recipes to train, recover and perform (Paperback)
Anita Bean
R458 Discovery Miles 4 580 Ships in 12 - 17 working days

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete's Cookbook will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery. As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.

5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great (Paperback): Kate... 5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great (Paperback)
Kate Harrison 1
R283 R233 Discovery Miles 2 330 Save R50 (18%) Ships in 9 - 15 working days

The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes: * How to start and maintain the 5:2 plan and achieve your weight loss and health goals. * Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share. * Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.

The Tofu Cookbook - Over 150 Quick and Easy Recipes (Paperback, 2nd Ed): Leah Leneman The Tofu Cookbook - Over 150 Quick and Easy Recipes (Paperback, 2nd Ed)
Leah Leneman
R241 R218 Discovery Miles 2 180 Save R23 (10%) Ships in 10 - 15 working days

High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy products and meat.This inspiring cookbook explains the different types of tofu, how to store it and how to cook creatively with it.The easy to prepare recipes are dairy-free versions of international favourites including classic dishes such as English shepherd’s pie, Mexican tacos, savoury Mediterranean-style risotto as well as soup, salads and desserts from around the world.

Fresh from the Vegan Slow Cooker - 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes (Paperback): Robin... Fresh from the Vegan Slow Cooker - 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes (Paperback)
Robin Robertson
R745 R628 Discovery Miles 6 280 Save R117 (16%) Ships in 10 - 15 working days

Robin Robertson has built a publishing record of successful books in the vegetarian/vegan category. Her earlier cookbook, Fresh from the Vegetarian Slow-Cooker, established her bona fides as an expert on the creative use of slow-cookers, and her entire body of work speaks to her ingenuity in the kitchen and the breadth of enticing ingredients and flavors with which she works. Fresh from the Vegan Slow-Cooker provides practical guidence on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. She addresses any lingering skepticism readers may have about whether slow-cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when vegan slow-cooking. Fresh from the Vegan Slow-Cooker includes eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are lots of East Asian, South and Southeast Asian, and Mexican/Latin dishes, too. Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robertson includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Eighteen robust chilis and stews - two more categories that do well in the slow-cooker - include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff. Beyond the mains, there are chapters devoted to snacks and appetizers, desserts, breads and breakfasts, and even one on drinks. The many soy-free and gluten-free recipes are clearly identified. Altogether, the collection offers readers loads of ways to expand their vegan repertoire and to get maximum value from their investment in a slow-cooker.

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