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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Being vegan or vegetarian, or wanting to reduce your meat intake, doesn't mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan.
Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway. Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy - but at the same time packs fantastic flavour into everything. From tom yum soup to spring rolls, fried tofu with chilli and black beans or aubergine with sesame seeds, to Hong Kong crispy noodles and sticky rice parcels, you can re-create the tastes of your favourite restaurant quicker than the time it takes to pick up the phone and order.
My Vegetarian Braai is not about trying to convert carnivores but rather to broaden the horizons of every braaier, the ones who enjoy preparing meals for their families and friends and as well as those who will look at the photographs and say ‘I can make that’. With the growing trend of eating plant-based foods, the chances are that at some stage you will need to cater for a vegetarian or vegan.
This book will give you new ideas and delicious recipes to satisfy the taste buds of every guest that sits at your table. Even meat-eaters will be seduced by these tasty vegetarian and vegan recipes, which make brilliant side dishes to accompany any meal.
As the popularity of raw vegetarian cuisine continues to soar, so
does the mounting scientific evidence that uncooked food is
amazingly good for you. From healing diseases to detoxifying your
body, from lowering cholesterol to eliminating excess weight, the
many important health benefits of such a diet are too important to
ignore. However, now there is another compelling reason to go
raw--taste! In her new book "Eat Smart, Eat Raw, cook and health
writer Kate Wood not only explains how to get started, but also
provides delicious kitchen-tested recipes guaranteed to surprise
and delight even the fussiest of eaters. "Eat Smart, Eat Raw begins
by explaining the basics of cooking without heat, from choosing the
best equipment to stocking your pantry. This is followed by twelve
chapters of recipes for truly exceptional dishes, including hearty
breakfasts, savory soups, satisfying entries, and luscious
desserts. There's even a recipe chapter on the "almost raw" for
those who are a bit harder to please. Included are lists of groups,
stores, and related websites that provide the information you need
to begin enjoying raw vegetarian cuisine. Whether you are an ardent
vegetarian, a health-conscious consumer, or just someone in search
of a wonderful meal, "Eat Smart, Eat Raw offers over 150 delightful
recipes that may forever change the way you look at an oven.
The Mediterranean diet has been the gold standard dietary pattern
for decades, and with good reason: it has been linked with lowered
risks of cardiovascular disease, cancer, diabetes, and Alzheimer's.
But scientific research has found that animal products--including
seafood, poultry, eggs, and dairy (which are all a part of the
traditional Mediterranean diet)--are associated with excess weight,
chronic disease, and ecological degradation.
Now, registered dietitian and plant-based expert Julieanna Hever
transforms the Mediterranean diet into the "Vegiterranean" diet
with whole-plant foods that more effectively promote long-term
health and weight management than the common Mediterranean meal
plan. With Vegiterranean meal basics, nutritional concerns,
flexible menus, and more than forty easy, delicious recipes, you'll
reap the benefits of the most researched and beloved diet--made
even healthier.
Originally published in 1913, this is a wonderfully detailed and
simple guide to, first, growing and then cooking your own
vegetables. A hugely useful tome for the kitchen gardener, written
with simple, easy to follow instructions and hints and tips. Many
of the earliest books, particularly those dating back to the 1900s
and before, are now extremely scarce and increasingly expensive.
Home Farm Books are republishing these classic works in affordable,
high quality, modern editions, using the original text and artwork.
Contents Include: The Kitchen Garden and The Cook Culture and
Recipes - Salad Plants and Salads - Miscellaneous Sauces -
Miscellaneous Soups - Miscellaneous Dishes - Cheese Dishes - Cakes
and Puddings Without Eggs - Cool Drinks - Successional Cropping in
Small Gardens - Little Known Vegetables - Hints on Vegetable
Cooking In Bags
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