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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Vegan Africa - Plant-Based Recipes from Ethiopia to Senegal (Hardcover): Marie Kacouchia Vegan Africa - Plant-Based Recipes from Ethiopia to Senegal (Hardcover)
Marie Kacouchia
R767 R647 Discovery Miles 6 470 Save R120 (16%) Ships in 10 - 15 working days

An authentically African and naturally vegan culinary journey across the continent . Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavourful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including: Peanut Hummus, Cassava Tabbouleh with Radishes and Herbs, Yassa Burger, Paprika-Spiced Plantain Chips, Sweet Potato and Ginger Loaf, Coconut Rice Pudding, Lemongrass Lemonade, and so much more! Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods - like cacao, garlic, ginger, and sweet potato - that make these recipes both mouthwatering and packed with vital nutrients. Whether you're a newcomer to African cuisine or looking to make familiar favourites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

Eat, Drink & Be Vegan - Everyday Vegan Recipes Worth Celebrating (Paperback): Dreena Burton Eat, Drink & Be Vegan - Everyday Vegan Recipes Worth Celebrating (Paperback)
Dreena Burton 1
R717 R607 Discovery Miles 6 070 Save R110 (15%) Ships in 10 - 15 working days

In her third cookbook, Burton turns her attention to celebratory food--imaginative, colorful, and delectable vegan fare perfect for all kinds of events. Many of the recipes are kid-friendly, and all are appropriate for everyday meals as well. The book includes 125 recipes and 16 full-color photographs, as well as meal plans and cooking notes.

Happy Leons: Leon Happy Guts - Recipes to help you live better (Hardcover): Rebecca Seal, John Vincent Happy Leons: Leon Happy Guts - Recipes to help you live better (Hardcover)
Rebecca Seal, John Vincent
R655 R543 Discovery Miles 5 430 Save R112 (17%) Ships in 9 - 15 working days

LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health. 'So excited to get cooking with Rebecca Seal's new book LEON Happy Guts! Some incredible microbiome-friendly recipes!' Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San Diego LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar. In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.

The Forest Feast Gatherings - Simple Vegetarian Menus for Hosting Friends & Family (Hardcover): Blaine Brownell The Forest Feast Gatherings - Simple Vegetarian Menus for Hosting Friends & Family (Hardcover)
Blaine Brownell 1
R740 R592 Discovery Miles 5 920 Save R148 (20%) In Stock

Erin Gleeson is known for her visually stunning, healthy recipes-dishes that are easy enough to prepare after a long day at work, yet impressive enough for a party. Her food has always been ideal for entertaining, but now Gleeson offers detailed guidance on hosting casual, yet thoughtful gatherings from start to finish-from the decor and cocktails to the ideal food pairings. In this new book, more than 100 fresh, innovative vegetarian recipes are arranged in a series of artfully designed menus, tailored to specific occasions like a summer dinner party, a laid-back brunch or holiday cocktails. Lushly illustrated with hundreds of watercolour drawings and photographs, The Forest Feast Gatherings is an inspiring reference for anyone who wants to share good food with good friends in Erin's irresistible style and the perfect companion to the original.

Eat What You Grow (Hardcover): Alys Fowler Eat What You Grow (Hardcover)
Alys Fowler
R706 R582 Discovery Miles 5 820 Save R124 (18%) Ships in 9 - 15 working days

Imagine a garden that is as beautiful as it is productive, that gives you fresh, wholesome, chemical-free food with flavours that go way beyond anything the shops can offer. In Eat What You Grow, Alys shows you how to create a rich, biodiverse garden that feeds not only you, but supports a wide range of pollinators, bees and butterflies, as well as other wildlife. From perennial vegetables that come back year after year, to easy-to-grow delights, she has selected plants that hold their own in both the garden and on the plate. And tells you how to raise these plants, guiding you through the process of feeding your soil, saving seed and taking cuttings to increase your supplies. She also teaches you simple and effective design tools that will ensure your garden looks striking and wild, brings joy to your world and feeds you day after day.

Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Paperback): Kenden Alfond Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Paperback)
Kenden Alfond
R731 R664 Discovery Miles 6 640 Save R67 (9%) Ships in 9 - 15 working days
This Ain't No Picnic - Your Comprehensive Vegan Punk Rock Cookbook (Paperback): Joshua Ploeg This Ain't No Picnic - Your Comprehensive Vegan Punk Rock Cookbook (Paperback)
Joshua Ploeg
R552 R462 Discovery Miles 4 620 Save R90 (16%) Ships in 10 - 15 working days

Joshua Ploeg is a travelling chef who has cooked for US senators and bands such as Jane's Addiction, The Gossip, Black Rebel Motorcycle Club, Fugazi, Ani DiFranco and Anti'Flag. In 'This Ain't No Picnic', Joshua shares his most creative and delicious vegan recipes whilst never straying too far from self-parody and humour about punk rock culture and history.

Mouthwatering Vegan Burgers - Plant-Based Patties, Rolls, and Condiments (Paperback): Becky Lawton Mouthwatering Vegan Burgers - Plant-Based Patties, Rolls, and Condiments (Paperback)
Becky Lawton; Toni Rodriguez
R338 Discovery Miles 3 380 Ships in 12 - 17 working days

100 Recipes for Scrumptious Plant-Based Burgers, Buns, and Condiments! Spanish chef Toni Rodriguez makes cooking vegan simple and eating vegan delicious! Eating vegan is a conscientious choice that enables people to care not just for their appetites but for their overall health, ethical beliefs, and ecological responsibility. For those with special dietary needs or weight-control concerns, veganism offers a delicious alternative diet of grains, fruits, vegetables, legumes, and other plant-based proteins. Here, Rodriguez presents a collection of recipes for tasty vegan burgers that will leave you satisfied without guilt. Also included are recipes for delectable sauces, savory burger buns and sides, and even luscious desserts. Eating healthy and ethically never tasted so good! Fire up the grill and get ready to sink your teeth into these amazing recipes, including: Vegan chorizo burger Black olive burger Quinoa, lentil, dill, and arugula burger Rosemary burger buns Sweet potato fries Roasted artichokes Hazelnut ice cream and chocolate cookie sandwich And many more! Beautiful, tempting photos accompany the recipes, and Rodriguez shares his story and the delights of veganism. A quick list of useful kitchen accessories and thorough descriptions of basic vegan burger ingredients guide readers around the vegan kitchen. Whether you're a committed vegan or just curious, there's more than a few favorites waiting to be discovered in this book.

The New Vegan - Fresh, Fabulous and Fun (Paperback): Janet Hudson The New Vegan - Fresh, Fabulous and Fun (Paperback)
Janet Hudson
R423 Discovery Miles 4 230 Ships in 12 - 17 working days

The New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet. Veganism is an increasingly popular dietary choice - as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time. This book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd's pie; Apple Turnover, vegetable drinks, and plenty more! The author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is: - very low cholesterol - low fat - high in antioxidants (anti-ageing) - high in vitamins & minerals - low in toxins - the basis of any 'detox'

Good Housekeeping Easy To Make! Everyday Vegetarian - Over 100 Triple-Tested Recipes (Paperback): Good Housekeeping Easy To Make! Everyday Vegetarian - Over 100 Triple-Tested Recipes (Paperback)
1
R235 R182 Discovery Miles 1 820 Save R53 (23%) Ships in 12 - 17 working days

With Good Housekeeping Easy To Make! Everyday Vegetarian you'll never run out of tasty, healthy, meat-free recipes. Whether you're serving up a delicous meal for your family, entertaining friends or making a special dish for a guest, you'll find something that everyone will love. With starters, sides, light bites, hearty meals and puddings, you'll be spoilt for choice with these tasty and nutritious ideas. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. New Easy to Make! titles for 2012: Pasta & Noodles (9781908449108), Curries & Spicy Meals (9781908449122) and Rice & Risottos (9781908449221). Other titles in the Easy to Make! series: 'Low GI' (9781843406549), 'Family Meals in Minutes' (9781843406556), 'Salads & Dressings' (9781843406563), 'Soups' (9781843406426) and 'Wok & Stir Fry' (9781843406433), 'Meat-Free Meals' (9781843406440).

31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback): Ocean Robbins 31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback)
Ocean Robbins; Foreword by Joel Fuhrman
R493 R396 Discovery Miles 3 960 Save R97 (20%) Ships in 10 - 15 working days
Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar... Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Hardcover)
Amy Chaplin 1
R1,057 R882 Discovery Miles 8 820 Save R175 (17%) Ships in 9 - 15 working days

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.

Eat Better Forever - 7 Ways to Transform Your Diet (Hardcover): Hugh Fearnley-Whittingstall Eat Better Forever - 7 Ways to Transform Your Diet (Hardcover)
Hugh Fearnley-Whittingstall 1
R883 R733 Discovery Miles 7 330 Save R150 (17%) Ships in 9 - 15 working days

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet.

In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.

Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat…and when to take a pause… Hugh guides us to a better way of eating that will last us our whole lives.

It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

Vegan Cooking - Recipes for Beginners (Paperback, New Ed): Eva Batt Vegan Cooking - Recipes for Beginners (Paperback, New Ed)
Eva Batt
R244 R221 Discovery Miles 2 210 Save R23 (9%) Ships in 10 - 15 working days

New jacket for this classic vegan cookbook published in association with The Vegan Society. Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It's a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes. The book: *explains the sorts of staples you'll need in the kitchen. *provides recipes that are extremely straightforward to prepare. *offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups. *explains the different protein supplements - such as tofu, soya, t.v.p. Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining. The recipes themselves are excellent and very much from a British tradition of 'good old fashioned' cooking. As well as the basic cooking instructions, the text is full of Eva Batt's useful tips and asides for new cooks.

Lena of Vegitopia and the Mystery of the Missing Animals - A Vegan Fairy Tale (Hardcover): Sybil Severin Lena of Vegitopia and the Mystery of the Missing Animals - A Vegan Fairy Tale (Hardcover)
Sybil Severin; Illustrated by Carlos Patino 1
R472 R401 Discovery Miles 4 010 Save R71 (15%) Ships in 12 - 17 working days
How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! (Paperback, 2nd Revised edition): Ellie Bedford How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! (Paperback, 2nd Revised edition)
Ellie Bedford; Illustrated by Sabrina Bedford
R463 R376 Discovery Miles 3 760 Save R87 (19%) Ships in 9 - 15 working days
Gorilla Food - Living and Eating Organic, Vegan and Raw (Paperback, New): Aaron Ash Gorilla Food - Living and Eating Organic, Vegan and Raw (Paperback, New)
Aaron Ash
R692 R580 Discovery Miles 5 800 Save R112 (16%) Ships in 10 - 15 working days

Aaron Ash has a passion for promoting personal and spiritual vitality. He combines science and philosophy in his menu creations, all of which are organic, vegan and raw. Now he has created the 'Gorilla Food' recipe book so foodies can make his delicious vegan meals at home.

The Vegetarian Sports Nutrition Guide - Peak Performance for Everyone from Beginners to Gold Medalists (Paperback): Lisa Dorfman The Vegetarian Sports Nutrition Guide - Peak Performance for Everyone from Beginners to Gold Medalists (Paperback)
Lisa Dorfman
R533 R449 Discovery Miles 4 490 Save R84 (16%) Ships in 10 - 15 working days

Exercise, train, and compete at your best on a vegetarian diet.

Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program and calculate a personal dietary plan for training and competition.

The Vegetarian Sports Nutrition Guide includes personal stories of athletes who have made the switch to vegetarian diets–from football players and wrestlers to ice skaters and marathoners, some of whom have beaten life-threatening illnesses with the help of this lifestyle. Lisa Dorfman provides a rich array of tasty and diverse vegetarian recipes, menus, easy-to-use charts, and food guides for vegetarians of all types, from the semi-vegetarian to the fruitarian. She also shares the training secrets of seventeen Olympic and world-class athletes who have used their vegetarian diets to achieve peak performance in their careers and optimum health in their lives.

Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback): Bill Sewell Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback)
Bill Sewell
R410 R371 Discovery Miles 3 710 Save R39 (10%) Ships in 12 - 17 working days

Bill Sewell's recipes are innovative, modern and written with great humour and verve. His first cookbook has a large number of supporters. Over 150 recipes have been created for entertaining and the witty asides and stylish veuve of Bill's genius will make this a vegetarian classic to remember . From the feasting of New Year's Eve to the rather guilty better-for-you food for New Year's Resolution dinner to a garlic-free (for obvious reasons!) Valentine's meal, Bill's entertaining book enthralls. Designed with green pantone headings and playful drawings inside...... very much Bill Sewell's tongue-in-cheek - nothing too 'worthily' vegetarian - style.

Student's Vegetarian Cookbook For Dummies (Paperback): C Sarros Student's Vegetarian Cookbook For Dummies (Paperback)
C Sarros
R424 R335 Discovery Miles 3 350 Save R89 (21%) Ships in 12 - 17 working days

The easy way to eat vegetarian on campus

Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet.

"Student's Vegetarian Cookbook For Dummies" offers the growing population of vegetarian students with instruction and recipes for fast and fun vegetarian cooking. Personalized for students, it comes with quick-fix recipes, a variety of creative meal ideas, and money-saving tips.Plain-English explanations of cooking techniques and nutritional informationMore than 100 recipes for making vegetarian dishes that are quick, easy, and tastyBudget-conscious shopping tips

When dining halls are inadequate and restaurants become too expensive, "Student's Vegetarian Cookbook For Dummies" has you covered

Dreena's Kind Kitchen - 100 Whole-Foods Vegan Recipes to Enjoy Every Day (Paperback): Dreena Burton Dreena's Kind Kitchen - 100 Whole-Foods Vegan Recipes to Enjoy Every Day (Paperback)
Dreena Burton; Foreword by John Robbins
R406 Discovery Miles 4 060 Ships in 12 - 17 working days

For more than 20 years, Dreena Burton has been creating plant-based whole-food recipes. Home cooks know they can trust her recipes to work-and to be delicious! No more scouring social media, sifting through food blogs, or flipping through every book on the shelf; this is a one-stop resource for recipes that are reliable, flavorful, and healthy. Whether you need weekly staple meals or want a dish to wow for a special occasion, Dreena's Kind Kitchen: 100 Tried-and-True Plant-Based Recipes has you covered. You'll find a variety of breakfasts, salads and dressings, small bites, soups, entrees, and sweets, including: * Lemon Poppyseed Muffins * Wow'em Waffles * Next-Level Avocado Toast * Potato-Cauliflower Scramble * Zucchini Fritters * Seasoned Potato Squashers * A-Game Chili * White Bean Corn Chowder * 'Quicken' Noodle Soup * Truffle-Staled Nut Cheese * Beyond BEET Burgers * Fiesta Taco Filling * Italian Ratatouille * 1-Minute Alfredo * Lentil Sweet Potato Meatloaf * Smoky Ceasar Salad & Potato Croutons * Crackle Blender Brownies * Charming Apple Crisp * Holiday Dinner Torte * Heavenly Baklava

Natural Lifestyle Cooking - Healthy, Tasty Plant-Based Recipes (Hardcover): Ernestine Finley Natural Lifestyle Cooking - Healthy, Tasty Plant-Based Recipes (Hardcover)
Ernestine Finley
R802 R697 Discovery Miles 6 970 Save R105 (13%) Ships in 10 - 15 working days
The Pulses & Grains Cookbook - Delicious Recipes for Every Day, with Lentils, Grains, Seeds and Chestnuts (Hardcover): Merchant... The Pulses & Grains Cookbook - Delicious Recipes for Every Day, with Lentils, Grains, Seeds and Chestnuts (Hardcover)
Merchant Gourmet 1
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

Merchant Gourmet produces quick and easy-to-use pulses, grains, seeds and chestnuts for the home cook. In their first cookbook, they offer 70 recipes using their delicious range of ingredients to make weekday dinners and weekend feasts more exciting - without the fuss.

There are recipes for sweet treats, lunches on the go, meals for two and weekend feasts, as well as breakfasts and snacks. Discover how versatile these ingredients can be with dishes such as Herby Lentil and Mustard Scotch Eggs; Roasted Red Peppers Stuffed with Smoky Spanish-Style Grains and Rice; Chestnut and Squash Tagliatelle; and Banana, Freekeh and Caramel Cake. Every recipe indicates how long it will take, and includes simple variations to cater for vegans or vegetarians.

Food From the Place Below (Paperback): Bill Sewell Food From the Place Below (Paperback)
Bill Sewell
R400 R338 Discovery Miles 3 380 Save R62 (16%) Ships in 12 - 17 working days
The Vegnews Guide to Being a Fabulous Vegan - Look Good, Feel Good & Do Good in 30 Days (Paperback): Jasmin Singer, Vegnews... The Vegnews Guide to Being a Fabulous Vegan - Look Good, Feel Good & Do Good in 30 Days (Paperback)
Jasmin Singer, Vegnews Magazine
R644 R588 Discovery Miles 5 880 Save R56 (9%) Ships in 9 - 15 working days
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