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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Namaste: a respectful greeting frequently used at the end of a yoga
session; "I bow to the divine in you" Nom-aste: a respectful prayer
of thanks for delicious, nutritious and just plain yummy food
Looking after our well-being and eating tasty, nourishing food go
hand in hand. This beautifully illustrated book celebrates mindful
cooking and eating, teaching you how to bring the principles of
yoga and mindfulness into your kitchen. From ahimsa (non-violence)
and Ayurveda (food as medicine) to the art of making your own
bread, you'll learn how to give your body what it really needs in
order to flourish, and how to nurture a healthy, positive attitude
toward food. The 60 wholesome, plant-based recipes inside will add
vitality to your daily life and leave you filled with good food and
gratitude.
Whether you're a beginner who likes clear instructions, or a
seasoned cooked looking for quick mid-week inspiration, Recipes
That Work is the simplest way to get delicious, nutritious meals on
the table in around 30 minutes. These recipes require minimal
effort and no complicated techniques. Impress family and friends
with tasty dishes such as Roasted Honey Feta with Crispy Sweet
Potatoes, Super Mexican Shepherd's Pie and HelloFresh's famous
Prawn and Prosciutto Linguine. This is not a cookbook that will
just look pretty on a shelf, but one that will become the most
reliable, sauce-spattered, page-folded, go-to book in your kitchen.
Features: - 100 delicious HelloFresh customer-approved recipes and
techniques with step-by-step photography - A list of store-cupboard
essentials - Tips on equipping your kitchen on a budget - Recipes
for quick suppers, most ready in under 30 minutes - Extensive
vegetarian options - Key techniques for easier cooking
In Mokgadi Itsweng’s debut cookbook, she shares recipes that will delight the whole family.
Veggielicious encompasses all aspects of a plant-forward lifestyle, and is divided into Summer, Spring, Autumn and Winter, with beautiful recipes to complement each season.
Mokgadi begins our flavour journey with a selection of condiments and spice mixes, our secret weapons to guaranteeing full flavour in every veggie dish. With healthy, sustaining breakfasts, small dishes for grazing or starters, glorious showstopping main meals, creative sides and, of course, happy endings showcasing a selection of delectable desserts, the book is filled with innovative, delectable recipes that will make the kitchen your happy place!
In this book, Buddhist temple priest and chef Koyu Iinuma shares
the simple and delicious plant-based meals he prepares in the
kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes
showcased in Zen Vegan Food are incredibly beautiful and tasty,
while also being nutritious, sustainable and ethically responsible.
Color photos show the finished dishes, while comprehensive
information on Japanese ingredients like seaweed, miso and tofu
helps home cooks with shopping and preparation. In this cookbook,
readers will find: 28 recipes for vegan congee--the traditional
Asian rice porridge dish that is taking the West by storm. These
include Congee with Eggplant and Ginger, Soymilk Congee and Congee
with Saffron and Chestnuts A chapter on Japanese-Italian dishes
with recipes such as Grilled Turnips with Mustard and Olive Sauce,
Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori
Seaweed Delicious condiments and starters to brighten up any meal,
such as Mushroom Miso Paste and Crunchy Kombu Chips Though we may
not typically associate Buddhist monasteries with trendy chefs and
temple cafes, a young generation of priests, like Iinuma, are
ushering in a new era--one which emphasizes openness and a
reconnection to the natural world. Buddhist monastery chefs have
been creating delicious vegan dishes for centuries, and Zen Vegan
Food offers a modern take full of fun and flavor. For anyone
interested in sustainable, plant-based eating, this book will be a
revelation--with new ways to prepare delicious meals the whole
family will enjoy!
Jan Braai’s friends have been badgering him to write a vegetarian braai book for years, and he has finally done it!
Once he sat down to tackle the task, he realised that his books have loads of great vegetarian recipes, but it isn’t fair to make the vegetarians buy all the books to find them. So Jan collected all his best vegetarian recipes together, and then added a whole lot more. If you’re looking for a meat-free Monday option, have to cater for your son’s new vegetarian girlfriend or the grandchildren, or have even decided to take the vegetarian plunge yourself, there’s no reason to neglect your braai – Jan has you covered.
Find delicious burgers, braaibroodjies, potjies, curries, breads and side dishes to keep you in vegetarian options for months. Even the meat eaters might be surprised to find how delicious a mushroom burger is!
The art of healthy cooking is all about loving yourself and
spreading that love to those around you. It's even better when you
can cook a delicious meal and also help protect the environment. In
Plant-Based Himalaya, Nepalese author Babita Shrestha shares 38
vegan recipes from her home country that she has been cooking and
eating since she was very young, including mouthwatering grains,
dal, curries, greens, sauces, and desserts. In addition to food,
Shrestha introduces her beloved Nepal along with her personal goals
for a plant-based diet: decreasing mass production and consumption
of unhealthy processed food in plastic packaging. Featuring 250
beautiful full-color photos, Plant-Based Himalaya is designed to
inspire you to cook and eat exquisitely vegan home-style Nepali
cuisine. Make it exceptional, and share it with your loved ones!
This is the food that MasterChef winner Jane cooks at home - stress-free with easily available ingredients. Food that families can enjoy, and packed full of recipes which can be on the table for quick for mid-week dinners (as well as those that show your inner masterchef!). From three-cheese mushroom lasagne to spiced fried cauliflower with a green siracha salsa, these mouth-watering recipes are easily accessible for anyone who has to live with coeliac or gluten intolerances.
And why meat free as well as gluten free? Jane's a busy mum, and whatever she cooks have to be eaten by all in her house. With her son diagnosed as Coeliac, it was natural that gluten-free would become the norm in the Devonshire household, and when her daughter turned veggie a few years ago, Jane wanted to serve good, hearty meals that the rest of the family wouldn't complain about, or feel short-changed by. In this book, Jane shares her family's favourite dishes, helping busy feeders everywhere keep the crowds happy.
** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY
VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS
NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty
Sanchez, Matt Pritchard, comes the BBC's first ever (and long
overdue) vegan cookery programme and accompanying book. In this
television tie-in, Matt shows you just how easy and cheap it can be
to go vegan and how the right nutrition can help you perform better
in all aspects of life. Discover more than 80 cracking recipes for
proper healthy vegan food - none of this Michelin Star sh*t - such
as the Full vegan pile up, Squash & shroom momos with yuzu dip,
Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy
peppercorn & mushroom pie and Maple, orange & chocolate
baklava. In Dirty Vegan, Matt is set a challenge to create vegan
food for certain groups of people with specific nutritional needs -
a women's rugby team, OAPs, teenagers and emergency services
(mountain rescue). He examines the science behind the ingredients,
such as egg and meat alternatives, to create nutritious dishes to
suit all ages, tastes and cravings. Chapters include: 1. Morning
Kickstarters 2. Quick Hits & Gobfuls 3. Rabbit Food 4. Belly
Warmers 5. Proper Main Munch 6. The Main's Best Mate 7. Sweet Stuff
** Praise for Dirty Vegan ** 'This book is packed with
uncomplicated, delicious recipes' - BBC Good Food 'Dirty Vegan's
hearty, casually presented and flavour-packed recipes should find
universal appeal' - Waitrose Magazine 'Vegan food is far from
boring and doesn't mean you have to sacrifice your favourite
indulgent treats. Which is why we'll be whipping up some of the
seriously tasty dishes in Dirty Vegan' - Heat Magazine
Enter PlantYou, the ridiculously easy plant-based, oil-free
cookbook with over 140+ healthy vegan recipes for breakfast, lunch,
dinner, cheese sauces, salad dressings, dessert and more! In her
eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of
the wildly popular social media community PlantYou, provides
readers with the ultimate full color guidebook that makes
plant-based meal planning, grocery shopping and cooking a breeze.
With every single recipe, you will find a visual infographic
marking the ingredients you need, making it easy to shop, determine
portion sizes, and dive into the delicious and nutritious dishes.
Get ready for mouthwatering dishes like Chocolate Chip Banana Bread
Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito
that you simply won't believe are made from plants. "An instant
kitchen classic...In your quest to find delicious food that also
promotes health, both human health and the health of the planet and
the animals we share our world with, you've come to the right
place." -from the foreword by Dr. Will Bulsiewicz
This vibrant collection of 180 meat-free meals provides a fabulous
range of salad ideas that will be enjoyed by vegetarians and
non-vegetarians alike. Bursting with delicious ideas for creating
fresh, healthy and tasty salads all year round.
The Vegan Cookbook That Is Rooted in Food Science "Mark is an
absolute wizard he can turn the most unexpected ingredients into
vegan meat! You will not be disappointed." Rose Lee, Cheap Lazy
Vegan #1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian
Diets A one-of-a-kind vegan cookbook for those looking to make
juicy burgers, sizzling BBQ ribs, Seitan Bacon, and fried chicken,
all through the power of fruits and vegetables. For all food lovers
and enthusiasts out there. Making Vegan Meat is a staple cookbook
for kitchens where home cooks, professional chefs, foodies, vegans,
vegetarians, and the vegan-curious can find super vegan meat
recipes. Foodie, food scientist, and YouTuber Mark "Sauce Stache"
Thompson shows you a multitude of filling vegan dishes to deeply
satisfy your tastebuds. Make nutritious and creative recipes in
this vegan cookbook. Step out of your comfort zone and have fun
with healthier, delicious, plant based protein. From mouth-watering
BBQ ribs made from mushrooms to crispy bacon from a daikon radish,
you will have your dinner guests exclaiming, "Wait! That's a
vegetable?" Read Making Vegan Meat and: Learn to experiment in the
kitchen with unexpected ingredients and create your own plant-based
vegan meat recipes Gain insight into how to produce different
flavors, textures, and aromas Discover exciting ways to use a
variety of fruits and vegetables, like mushrooms! If you enjoyed
plant-based cookbooks like The Complete Plant-Based Cookbook, Vegan
for Everybody, or The Vegan Meat Cookbook, then you'll love Making
Vegan Meat.
Full-color compendium of Italian, French, Chinese, Thai, and Indian
recipes.
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