|
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Enter PlantYou, the ridiculously easy plant-based, oil-free
cookbook with over 140+ healthy vegan recipes for breakfast, lunch,
dinner, cheese sauces, salad dressings, dessert and more! In her
eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of
the wildly popular social media community PlantYou, provides
readers with the ultimate full color guidebook that makes
plant-based meal planning, grocery shopping and cooking a breeze.
With every single recipe, you will find a visual infographic
marking the ingredients you need, making it easy to shop, determine
portion sizes, and dive into the delicious and nutritious dishes.
Get ready for mouthwatering dishes like Chocolate Chip Banana Bread
Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito
that you simply won't believe are made from plants. "An instant
kitchen classic...In your quest to find delicious food that also
promotes health, both human health and the health of the planet and
the animals we share our world with, you've come to the right
place." -from the foreword by Dr. Will Bulsiewicz
Looking for exciting vegan food when you are out and about? Put
flavour back into your lunch box with delicious, healthy meals that
you can take anywhere. With a focus on easy and affordable vegan
lunch ideas, Vegan on the Go packs 100 vegan recipes into its
pages, including plant based snacks and sandwiches, soup recipes,
salad recipes, dessert recipes, and more. Whip up portable, quick
meals including vegan pizza, polenta parcels, sweet potato burgers,
courgetti salad, and tofu sushi. Vegan on the Go tells you exactly
how long you need to prepare and cook each lunchbox recipe, with
mouth-watering photographs of every dish to whet your appetite.
Discover top tips on which ingredients to stock up on, and how to
store and transport your vegan lunches to ensure they taste fresh
and flavoursome every time.
Jan Braai’s friends have been badgering him to write a vegetarian braai book for years, and he has finally done it!
Once he sat down to tackle the task, he realised that his books have loads of great vegetarian recipes, but it isn’t fair to make the vegetarians buy all the books to find them. So Jan collected all his best vegetarian recipes together, and then added a whole lot more. If you’re looking for a meat-free Monday option, have to cater for your son’s new vegetarian girlfriend or the grandchildren, or have even decided to take the vegetarian plunge yourself, there’s no reason to neglect your braai – Jan has you covered.
Find delicious burgers, braaibroodjies, potjies, curries, breads and side dishes to keep you in vegetarian options for months. Even the meat eaters might be surprised to find how delicious a mushroom burger is!
From the Slutty Vegan herself, a collection of ninety-one
delicious, guilt-free, plant-based recipes that you will love to
indulge in from the comfort of your own home. When Pinky Cole
opened her first Slutty Vegan food truck in 2018, she was inspired
by her love of vegan comfort food. Now, after having expanded to
restaurants, a bar, and a philanthropic organization, Cole is ready
to bring her best recipes straight to you. With mouth-watering
photographs and easy-to-follow instructions, Eat Plants, B*tch
celebrates Cole's belief that it's fun and accessible to cook and
enjoy irresistible vegan comfort food. From Avocado Egg Rolls to
her Black Pea Cauliflower Po' Boy or Oyster Mushroom Parm and
everything in between, it won't be long before you will also be
declaring Cole's timeless mantra: Eat Plants, B*tch!
This vibrant collection of 180 meat-free meals provides a fabulous
range of salad ideas that will be enjoyed by vegetarians and
non-vegetarians alike. Bursting with delicious ideas for creating
fresh, healthy and tasty salads all year round.
Plants Only Kitchen offers an explosion of flavour, with more than
70 vegan recipes that work around your lifestyle. With symbols
flagging whether recipes are high-protein, take less than 15
minutes, are gluten-free, one-pot or are suitable for meal prep,
Plants Only Kitchen explains how best to make a vegan diet work for
you. No fuss, no fancy ingredients - just fantastic food using
plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well
over a million followers on social media with his exciting vegan
dishes, which emphasize that a plant-based diet doesn't mean
missing out on taste. In Plants Only Kitchen, Gaz's recipes are
easier than ever before - following his step-by-step instructions,
tips and advice, anyone can cook great vegan food.
The mere mention of soul food brings thoughts of greasy fare and
clogged arteries. Bryant Terry offers recipes that leave out heavy
salt and refined sugar, "bad" fats, and unhealthy cooking
techniques, and leave in the down-home flavor. "Vegan Soul Kitchen"
recipes use fresh, whole, high-quality, healthy ingredients and
cooking methods with a focus on local, seasonal, sustainably raised
food.
Terry's new recipes have been conceived through the prism of the
African Diaspora--cutting, pasting, reworking, and remixing
African, Caribbean, African-American, Native American, and European
staples, cooking techniques, and distinctive dishes to create
something familiar, comforting, and deliciously unique.
Reinterpreting popular dishes from African and Caribbean countries
as well as his favorite childhood dishes, Terry reinvents
African-American and Southern cuisine--capitalizing on the complex
flavors of the tradition, without the animal products.
Includes recipes for: Double Mustard Greens & Roasted Yam
Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits;
Caramelized Grapefruit, Avocado, and Watercress Salad with
Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop
Biscuits.
 |
Vegan BBQ
(Paperback)
Nadine Horn, Joerg Mayer
1
|
R560
R524
Discovery Miles 5 240
Save R36 (6%)
|
Ships in 12 - 19 working days
|
|
Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ
seems a challenge then look no further than the host of recipes in
this gorgeous, mouth-watering collection. The beautifully
illustrated recipes include Quinoa and Chickpea Burgers, Portobello
Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu
Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels,
Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato
Skins with Guacamole, Braised Radishes in Black Pepper Butter, as
well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These
startling original recipe ideas, created for you by the two food
blogger and best-selling authors, will surely convince you that not
having meat or fish is no hardship when it comes to throwing a
successful BBQ. So spread out the picnic blanket, set the table in
the garden or on the balcony, it's time to enjoy a perfect al
fresco meal with friends and family. In 2016 a survey investigating
vegan eating and lifestyle habits - the first of its kind -
confirmed that over 500,000 people in the UK are following a vegan
diet, making veganism one of Britain's fastest-growing lifestyle
movements.
Make fast, fun, and delicious vegan meals at home--using just five
ingredients per dish! Solve the daily dilemma of planning meals
that are healthy, tasty, and ready to eat in half an hour or less.
Vegan expert Nava Atlas has created super-simple, plant-based
recipes that incorporate fresh produce, good quality canned and
frozen foods, whole grains, and timesaving off-the-shelf prepared
sauces. With dishes like Scallion Pancakes, Baked Polenta Fries,
Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean
Burritos, and Chocolate Granola Clusters, this collection is a
vegan feast!
|
You may like...
Miss Behave
Malebo Sephodi
Paperback
(12)
R302
Discovery Miles 3 020
|