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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

The Vegetarian Student Cookbook - Great Grub for the Hungry and the Broke (Paperback, UK edition): Ryland Peters & Small The Vegetarian Student Cookbook - Great Grub for the Hungry and the Broke (Paperback, UK edition)
Ryland Peters & Small
R313 R284 Discovery Miles 2 840 Save R29 (9%) Ships in 10 - 15 working days

The Vegetarian Student Cookbook will get you through your studies and become more valuable to you than any textbook. You won't need lots of kitchen gadgets, hours in front of the oven, or a loan to make these recipes - they are all easy and cheap and designed to satisfy. Start with Kitchen Know-how: which essentials to stock up on so that you always have the foundation of a simple meal; tips on key equipment to buy; simple rules of food hygiene; and no-fuss tips for throwing together ingredients no matter how little is lurking in your kitchen. When you're having a late-night essay crisis and you turn to the refrigerator for salvation, The Vegetarian Student Cookbook will come to the rescue with quick, stress-free Light Bites & Sides. Chapters on Salads, Pasta, Light Entrees and Easy Entrees include everything you could possibly want in your repertoire: mac 'n' cheese, omelettes, stir-fries, vegetables bakes, risottos and lots more. Master the recipes in Food to Impress and you're sure to win friends. Finally, when there's no chocolate in the house and you need to satisfy a sweet craving, turn to Just Desserts and indulge in chocolate-dipped fruit and baked apples and pears.

A Vegan Taste of North Africa (Paperback): Linda Majzlik A Vegan Taste of North Africa (Paperback)
Linda Majzlik; Illustrated by Amanda Henriques
R178 R168 Discovery Miles 1 680 Save R10 (6%) Ships in 9 - 17 working days

This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. With influences from East and West African culinary traditions, the cuisine of North Africa is presented in this recipe collection, which provides the vegan cook with an opportunity to experiment with a wide range of crosscultural dishes. Included are recipes for Moroccan pizza, Tunisian vegetable stew, Egyptian chocolate cake, and cardamom coffee.

The Quick and Easy Vegetarian College Cookbook - 300 Healthy, Low-Cost Meals That Fit Your Budget and Schedule (Paperback):... The Quick and Easy Vegetarian College Cookbook - 300 Healthy, Low-Cost Meals That Fit Your Budget and Schedule (Paperback)
Adams Media
R351 Discovery Miles 3 510 Ships in 18 - 22 working days

Perfect for college students who want a healthy lifestyle but don't have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a beginner chef. Finding time to eat a healthy meal can be difficult for any college student, but for those following a vegetarian diet, the limited fare in campus dining halls can make it nearly impossible. The Quick and Easy Vegetarian College Cookbook can help you create delicious and healthy vegetarian recipes that cost less than takeout and are ready before a deliveryman could arrive. In this cookbook, you will find 300 recipes that range from healthy breakfasts to study-session snacks perfect for all-nighters-without the need for a fully equipped kitchen. With the help of a glossary of cooking terms and checklists of essential kitchen and pantry staples, novice chefs can whip up new favorites like Scrambled Egg Burritos, Quick Pasta Pesto, and Mini Goat Cheese Pizza in no time!

Karavan Kitchen (Hardcover): Soraya Beheshti Karavan Kitchen (Hardcover)
Soraya Beheshti
R2,054 R1,309 Discovery Miles 13 090 Save R745 (36%) Ships in 9 - 17 working days
Cooking Weeds - Vegetarian Recipes (Paperback): Vivien Weise Cooking Weeds - Vegetarian Recipes (Paperback)
Vivien Weise
R362 Discovery Miles 3 620 Ships in 10 - 15 working days

The weeds of the field and garden have two big advantages in the kitchen: firstly, they are free to anyone; secondly, they contain any amount of dietary goodness, often not so readily available from the anaemic products of the hothouse and intensive farm. And what is really needed is a set of recipes to turn them into everybody's favourite supper. This Vivien Weise provides in spades. With plenty of clear illustrations of the plants in question - ensuring that every reader will be able to identify the quarry when out gathering - Vivien has created a series of vegetarian dishes (all the recipes are meat-free) with a defiantly modern slant: comfrey hamburgers, daisy ginger soup, dandelion salad with a banana yoghurt sauce, dead nettle aubergine spread, ground elder layered pancakes, and many more. The great charm of this book is that you can go into the vegetable plot with two baskets: one for dinner and one for the compost heap. While gathering your supper, you weed the garden. In the popular weed-cookery courses that Vivien gives at her home in Germany, she demonstrates the culinary value of upwards of a hundred different plants.

The Flexible Baker, Volume 4 - 75 delicious recipes with adaptable options for gluten-free, dairy-free, nut-free and vegan... The Flexible Baker, Volume 4 - 75 delicious recipes with adaptable options for gluten-free, dairy-free, nut-free and vegan bakes (Hardcover)
Jo Pratt
R601 R542 Discovery Miles 5 420 Save R59 (10%) Ships in 9 - 17 working days

This beautiful new baking book is full of foolproof and delicious recipes where ingredients can be substituted to suit all dietary requirements and eating preferences. The latest title in the highly successful Flexible Ingredients series, in this book award-winning food writer and chef Jo Pratt presents a wide and delicious range of bakes including sweet & savoury, cakes & traybakes, biscuits & cookies, pastries, puddings & deserts. Each recipe also includes flexible adaptations that can help cater for a variety of allergies, intolerances and lifestyle choices. The recipes include delights such as Smoky bacon scones with salted maple butter, Festive almond, olive oil and orange cake, Sweet onion and blue cheese swirls, Chicken & chorizo sausage rolls, 'Sourdough' for the impatient, Multi-millionaire's shortbread, Warming Pecan pumpkin pie and Salted honey & pistachio puddings. Each page also includes a clear dietary index covering everything from gluten-free, nut-free, dairy-free cooking and veganism, so the reader can see at a glance which recipe suits their requirements, without compromising flavour or appeal. There is always something deeply satisfying about the act of baking, from preparation through to the beautifully baked finished product. With Jo's new book, you can also be guaranteed to create something delicious and moreish every time.

Vegetarian Viet Nam (Hardcover): Cameron Stauch Vegetarian Viet Nam (Hardcover)
Cameron Stauch
R845 Discovery Miles 8 450 Ships in 10 - 15 working days

Traditionally, Vietnamese dishes are made with some kind of meat or seafood-most often pork and shrimp. But by cooking with Vietnamese home cooks, chefs and Mahayana Buddhist monks, Cameron Stauch learned about a tradition of vegetarian cooking that is lighter and just as flavourful. Spicy, tangy, crunchy and sweet, the dishes in Vegetarian Viet Nam range from soups and noodle bowls to main courses with rice and stir-fried vegetables, as well as desserts and fruit drinks. Some recipes are naturally vegetarian, like the colourful Twelve Predestined Affinities Salad, while others draw on the full arsenal of Vietnamese herbs, spices and sauces to make tofu and mushrooms as juicy as any meat filling. With a fully illustrated glossary to help readers assemble their own vegetarian Vietnamese pantry, Vegetarian Viet Nam will unlock an entire universe of flavour to anyone who wants healthy, tasty and sustainable food.

India: The World Vegetarian (Hardcover): Roopa Gulati India: The World Vegetarian (Hardcover)
Roopa Gulati 1
R614 R555 Discovery Miles 5 550 Save R59 (10%) Ships in 9 - 17 working days

The first in a brand-new series, chef, broadcaster and food writer Roopa Gulati celebrates the beautifully varied world of vegetarian Indian food. A traditionally vegetarian country, there is much to explore in Indian cuisine, with subtle regional differences often becoming apparent. The mouth-watering recipes within these pages include chard pakoras; twice-cooked cauliflower, saffron and almond masala; paneer and apricot koftas; and traditional channa dal, all of which are photographed by the legendary David Loftus. Alongside the 70 delicious recipes, Roopa also introduces readers to the key techniques and ingredients in Indian cooking, such as the all-important spice blends that will help you create a true Indian vegetarian feast at home. Also in the series: Japan, Mexico and Italy.

Vegan - The New Ethics of Eating (Paperback, Revised): Erik Marcus Vegan - The New Ethics of Eating (Paperback, Revised)
Erik Marcus
R436 Discovery Miles 4 360 Ships in 18 - 22 working days

In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian nutritionist, Suzanne Havala, R.D.; Population analysis, David Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.; Rangeland activist, Lynn Jacobs.

Vegan Richa's Instant Pot(tm) Cookbook - 150 Plant-Based Recipes from Indian Cuisine and Beyond (Paperback): Richa Hingle Vegan Richa's Instant Pot(tm) Cookbook - 150 Plant-Based Recipes from Indian Cuisine and Beyond (Paperback)
Richa Hingle
R757 R663 Discovery Miles 6 630 Save R94 (12%) Ships in 9 - 17 working days
Community - New Edition (Paperback): Hetty Lui McKinnon Community - New Edition (Paperback)
Hetty Lui McKinnon 1
R942 R868 Discovery Miles 8 680 Save R74 (8%) Ships in 10 - 15 working days
Cook Share Eat Vegan - Delicious plant-based recipes for Everyone (Paperback): Aine Carlin Cook Share Eat Vegan - Delicious plant-based recipes for Everyone (Paperback)
Aine Carlin 1
R400 R272 Discovery Miles 2 720 Save R128 (32%) Ships in 5 - 7 working days

Animal-free magic - Telegraph Magazine Recipes to impress that just happen to be vegan - Sunday Times In Cook Share Eat Vegan, now in paperback, Aine Carlin has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table. With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Aine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan. 'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Aine Carlin

Charred - The Complete Guide to Vegetarian Grilling and BBQ (Hardcover): Genevieve Taylor Charred - The Complete Guide to Vegetarian Grilling and BBQ (Hardcover)
Genevieve Taylor 1
R529 Discovery Miles 5 290 Ships in 10 - 15 working days

The past few years have seen an explosion of interest in cooking over fire, with cooks all over the world seeking to get elemental in their cooking. But fire and smoke doesn't always have to be about hunks of meat. Chargrilling and barbecue are a fantastic way of getting the maximum flavour out of versatile vegetables. If you're bored of beefburgers, or if you're vegetarian and want more than scorched sweetcorn and chewy halloumi, then Charred offers up over 70 original, exciting recipes to cater for all your veggie BBQ needs. With sections on Stuffed and wrapped veg, Burgers and fritters, Kebabs, Low, slow and smoked, and Sharing Platters, the vegetarian dishes will be the highlight of every meal, with the likes of whole roast cauliflower drenched in spiced garlic butter, griddled radicchio with burrata and figs, or corn on the cob with Cambodian coconut, lime and chilli. Live-fire and BBQ expert Genevieve Taylor has developed these inventive, sensational dishes so that they can just as easily be cooked in a grill pan or conventional oven, year-round. Celebrate the magic that happens when glorious veg meet flame!

The Joy Of Better Cooking - Life-Changing Skills & Thrills For Enthusiastic Eaters (Hardcover): Alice Zaslavsky The Joy Of Better Cooking - Life-Changing Skills & Thrills For Enthusiastic Eaters (Hardcover)
Alice Zaslavsky
R779 R685 Discovery Miles 6 850 Save R94 (12%) Ships in 9 - 17 working days

If you already enjoy the eating part, you have everything it takes to find joy in cooking too. There's no pressure to be a great cook, but everyone can aspire to be a better cook, and therein lies the fun. Let Alice Zaslavsky, bestselling author of In Praise of Veg, lead you on a journey to confident, intuitive cooking.

This vibrant kitchen manual contains stacks of veg-forward recipes that you'll want to cook on a weekly basis, but the real gold lies in the handy kitchen skills and know-how that will help build the foundations for a lifetime of better cooking. Start with Slapdash (really outstanding stuff simply thrown together) then move to On Autopilot (great go-tos for weeknights on the fly) and Making the Most of It (gluts and leftover makeovers). Soon you'll be ready to Loosen Your Shoulders (weekend pottering and entertaining), just in time for some Seriously Good Sweeties (like, *seriously* good).

Whether you're already a dab hand, you're a battler who finds cooking a bit meh, or you're starting from 'which way do I hold the knife?', The Joy of Better Cooking has all the inspiration, hand-holding and cheerleading you need to relax into the rhythm and truly enjoy cooking for your family and friends.

The New Vegan (Paperback, Digital original): Aine Carlin The New Vegan (Paperback, Digital original)
Aine Carlin 2
R395 R250 Discovery Miles 2 500 Save R145 (37%) Ships in 5 - 7 working days

Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.

Italy: The World Vegetarian (Hardcover): Christine Smallwood Italy: The World Vegetarian (Hardcover)
Christine Smallwood
R589 R529 Discovery Miles 5 290 Save R60 (10%) Ships in 9 - 17 working days

Fresh, colourful and incredibly delicious, Italian food is arguably one of the most popular cuisines around the globe: who can resist a mouth-watering bowl of simple spaghetti, or an oozing, stone-baked pizza fresh from an authentic pizzeria? Join Christine Smallwood as she explores the vegetarian cuisine of Italy, revealing the tools and techniques of Italian nonnas everywhere and the key ingredients to bring authentic Italian food to your own kitchen. With classic recipes, and little twists on traditional dishes, sink your teeth into the 70 recipes within these pages and explore the vast regional variations from north to south, and the incredible diversity to be found within the rich history of the Italian cuisine. From bite-sized courgette polpettine and bean crostini, to the rich and delicious pasta with pesto trapanese or pizzoccheri - and who could forget aubergine parmigiana or mouth-watering Panzanella - all recipes have been beautifully photographed and brought to life, ready for you to recreate at home.

Dirty Vegan - Proper Banging Vegan Food (Hardcover): Matt Pritchard, One Tribe TV Limited Dirty Vegan - Proper Banging Vegan Food (Hardcover)
Matt Pritchard, One Tribe TV Limited 1
R662 R589 Discovery Miles 5 890 Save R73 (11%) Ships in 9 - 17 working days

** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include: 1. Morning Kickstarters 2. Quick Hits & Gobfuls 3. Rabbit Food 4. Belly Warmers 5. Proper Main Munch 6. The Main's Best Mate 7. Sweet Stuff ** Praise for Dirty Vegan ** 'This book is packed with uncomplicated, delicious recipes' - BBC Good Food 'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine

Green Fire - Extraordinary Ways to Grill Fruits and Vegetables, from the Master of Live-Fire Cooking (Hardcover): Francis... Green Fire - Extraordinary Ways to Grill Fruits and Vegetables, from the Master of Live-Fire Cooking (Hardcover)
Francis Mallmann; As told to Peter Kaminsky, Donna Gelb 1
R1,109 R799 Discovery Miles 7 990 Save R310 (28%) Ships in 10 - 15 working days

A groundbreaking new approach to grilling vegetables and fruit from the author of Seven Fires and Mallmann on Fire Green Fire is an extraordinary vegetarian cookbook, as Mallmann brings his techniques, creativity, instinct for bold flavors, and decades of experience to the idea of cooking vegetables and fruits over live fire. Blistered tomatoes reinvigorate a classic Caprese salad. Eggplants are buried whole in the coals--a technique called rescoldo--then dance that fine line between burned and incinerated until they yield an ineffable creaminess made irresistible with a slather of parsley, chile, and aioli. Brussels sprout leaves are scorched and served with walnuts; whole cabbages are sliced thick, grilled like steaks, and rubbed with spice for a mustard-fennel crust. Corn, fennel, artichokes, beets, squash, even beans--this is the vegetable kingdom, on fire. The celebrated Patagonian chef, known for his mastery of flame and meat, the chef who romanced the food world with an iconic image of a whole cow dressed and splayed out over licking flames, is returning to the place where his storied career began--the garden and all its bounty. It's his new truth: the transformation wrought by flame, coals, and smoke on a carrot or peach is nothing short of alchemy. And just as he's discovered that a smoky, crackling-crusted potato cooked on the plancha is as sublime as the rib-eye he used to serve it next to, Mallmann's also inspired by another truth: we all need to cut down on consuming animals to ensure a healthier future for both people and the planet. Time to turn the fire "green." The fruit desserts alone confirm live fire's ability to transform and elevate any ingredient. Mallmann roasts whole pineapples, grills grapes, chars cherries, and then finds just the right unexpected match--melted cheese, toasted hazelnuts, Campari granita--to turn each into a simple yet utterly entrancing dish. Cooking with fire demands both simplicity and perfection. But the results are pure magic. By using this oldest of cooking techniques, you'll discover fruits and vegetables pushed to such a peak of flavor it's as if they'd never been truly tasted before.

The Clean Eating Weeknight Dinner Plan - Quick & Healthy Meals for Any Schedule (Paperback): Michelle Anderson The Clean Eating Weeknight Dinner Plan - Quick & Healthy Meals for Any Schedule (Paperback)
Michelle Anderson
R425 Discovery Miles 4 250 Ships in 18 - 22 working days
Regrown - How to Grow Fruit, Herbs and Vegetables from Kitchen Scraps (Hardcover, Hardback): Paul Anderton, Robin Daly Regrown - How to Grow Fruit, Herbs and Vegetables from Kitchen Scraps (Hardcover, Hardback)
Paul Anderton, Robin Daly
R512 R473 Discovery Miles 4 730 Save R39 (8%) Ships in 9 - 17 working days

Let Paul and Robin, aka Two Dirty Boys, take you through the process of reusing items to grow plants from kitchen cuttings otherwise bound for the waste bin. Vegetables have the extraordinary ability to regenerate themselves without fertilization - even your everyday kitchen scraps. With step-by-step illustrations, this guide shows you how to grow twenty vegetables that are every bit as delicious as their first incarnations. Ranging from fruits and herbs that will sprout in a matter of days, to vegetables that will delight in later seasons, Regrown is an easy-to-follow guide to growing new plants, with a focus on repurposing produce found in any supermarket. The projects include everything from carrot tops and mushroom stalks to ginger, avocado and even pineapple, with tips on how to use them in the kitchen, too. Grow new plants from your cooking scraps - all you need is a jar and a tapful of water... then just let nature do its thing.

The High-Protein Vegan Cookbook - 125+ Hearty Plant-Based Recipes (Hardcover): Ginny Kay McMeans The High-Protein Vegan Cookbook - 125+ Hearty Plant-Based Recipes (Hardcover)
Ginny Kay McMeans
R637 Discovery Miles 6 370 Ships in 10 - 15 working days

Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone. High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

Vegan Love - Create quick, easy, everyday meals with a veg + a protein + a sauce + a topping - MORE THAN 100 VEGGIE FOCUSED... Vegan Love - Create quick, easy, everyday meals with a veg + a protein + a sauce + a topping - MORE THAN 100 VEGGIE FOCUSED RECIPES (Hardcover)
David Bez
R613 R553 Discovery Miles 5 530 Save R60 (10%) Ships in 9 - 17 working days

'BRAVE, BOLD COOKING THAT PUTS WHOLE VEGETABLES AT THE CENTRE OF YOUR PLATE. I WANT TO COOK (AND EAT) IT ALL.' - ANNA JONES More than 100 everyday, plant-based recipes, including several with QR links to online videos. Each recipe in Vegan Love has a veggie as the star, treated as you would meat or fish - so slow-cooked, baked, roasted, pan-fried or grilled. Each one also consists of the same 4 components: a big veggie (the main) + a protein side (a pulse or grain) + a sauce or cream or dressing + a topping (herbs and crunch) Many can be cooked in 30 minutes, none use less-than-healthy vegan substitutes and all elevate veggies to the next level, showing how simple and tasty they can be. Several are also accompanied by QR codes for online tutorials.

BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover): Henry Firth, Ian Theasby BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover)
Henry Firth, Ian Theasby 2
R296 R225 Discovery Miles 2 250 Save R71 (24%) Ships in 10 - 15 working days

Live Vegan. Feel Amazing. Change Your Life.

Do you want to go vegan but have no idea where to start? Are you overwhelmed by the amount of information out there and how difficult it seems to stay on track? BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to help and make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel.

Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle.

Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

Ripe From Around Here - A Vegan Guide to Local & Sustainable Eating (No Matter Where You Live) (Paperback): Jae Steele Ripe From Around Here - A Vegan Guide to Local & Sustainable Eating (No Matter Where You Live) (Paperback)
Jae Steele
R589 Discovery Miles 5 890 Ships in 10 - 15 working days

Praise for jae steele's Get It Ripe:

"This book is less a cookbook than an all-in-one guide to healthy vegan living, for which steele's holistic-nutritionist training is put to good use."--VegNews

Get It Ripe, jae steele's 2008 cookbook, established her as a credible and charismatic authority on veganism; her holistic nutritionist background and sassy cowpunk sensibility encouraged countless others to "get it ripe." Her new cookbook underscores the importance of local, sustainable eating and living by helping readers deepen their understanding of organic and local foods and their positive impact on our health and our planet.

The book includes chapters on the concept of local food and why it's important; finding a balance between various food issues, personal priorities and values; and the benefits of the local food movement that go beyond reducing our carbon footprint. It also helps readers become more informed about where their food comes from, no matter where they live, whether their source is the farmer's market or the grocery store down the street.

The book's 180 recipes, which encourage the use of fresh, organic ingredients wherever possible (as well as potential alternatives depending on where you live), include Strawberry Rhubarb Muffins, Pear Parsnip Soup, Asparagus and Spring Onion Quiche, Mushroom Asparagus Risotto, and Butternut Chipotle Chocolate Cake.

Both thought-provoking and delectable, steele's new cookbook makes any time the "ripe" time to go vegan.

jae steele is a holistic nutritionist who runs the popular blog Domestic Affair. She lives in Toronto.

The Lantern Vegan Family Cookbook (Paperback): Brian MacCarthy The Lantern Vegan Family Cookbook (Paperback)
Brian MacCarthy
R540 Discovery Miles 5 400 Ships in 10 - 15 working days

For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.

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