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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
The ideal gift for food lovers. Big flavours for busy people. It's
packed with delicious recipes that can go from page to plate in 30
minutes or so. Over half the recipes are vegetarian or vegan and
they keep in mind seasonality and minimising waste for a clean
conscience as well as a clean plate. If you want convenience and
simplicity without compromising on taste or nutrition, this book is
for you. It's packed with delicious recipes that can go from page
to plate in 30 minutes or so. There's everything you need for
mid-week lunches or suppers, plus some special feasts too. There's
soups, salads and mains, including Black Bean & Tomato Chipotle
Soup, Noodle salad with Garlic Peanut Dressing, Roast Mushroom
Gnocchi with Rocket Pesto, Hot Smoked Salmon Hash, Whole Roasted
Aubergines with Sweet Garlic & Tahini Sauce. There are
mouthwatering desserts too, including Peanut Butter French Toast,
Roasted Vanilla Plums with Oat Crumble, Hotcakes with Cinnamon
& Honey Butter. The recipes include one-pots and traybakes for
ultimate effort-saving. Over half the recipes are vegetarian or
vegan and they keep in mind seasonality and minimising waste for a
clean conscience as well as a clean plate.
50 decadent and delicious dairy-free recipes that everyone will
want to indulge in. If you're vegan or simply looking to go
dairy-free, enjoying the creamy simple pleasure of a cone or dish
of ice cream can be a challenge - not to mention longing for the
stretch and ooey, gooey goodness of cheese. These completely vegan
but completely delicious recipes will have you enjoying some
luscious cheese and ice cream with a minimum of effort but a lot of
flavour. All the recipes contain natural and organic ingredients,
making them healthy and surprisingly easy to prepare. With just
some organization and preparation, you'll be creating sorbets, ice
cream, ice pops and frozen desserts along with tasty artisan
cheeses in the warmth and comfort of your kitchen. You'll create
interesting textures and flavours that come very close to
dairy-based cheeses and ice cream and are so delicious that you
won't even miss milk. Great classic cheese recipes like Cashew-Soy
Ricotta, Parmesan and Spicy Gouda are interpreted vegan style, and
there are also fermented and homemade cheese specialities like
Cheese with Figs and Walnuts or Vegan Fondue with White Wine.
Sorbets and ice cream recipes include Coconut-Mint Stracciatella,
Mango-Melon Sorbet with Lemon Zest, Pistachio Ice Cream,
Cucumber-Mojito Paletas, Smoothie Ice Pops, Apple-Cinnamon Granita,
Ice Cream Sandwiches and Chocolate Praline Cones. Full colour
throughout, with over 60 photos plus easy-to-follow instructions
and techniques makes this the perfect cookbook for established
vegans or for someone who is simply looking to embrace a dairy-free
lifestyle.
WINNER OF THE OBSERVER FOOD MONTHLY BEST NEW COOKBOOK AWARD THE
SUNDAY TIMES BESTSELLING COOKBOOK The Daily Mail Best Cookbooks of
the Year 2022 The Independent 10 Best Cookbooks of 2022
____________________________ No fads, no frills, just 120 vegan
recipes that have stood the test of time from award-winning food
writer Georgina Hayden, currently appearing on Channel 4's The
Great Cookbook Challenge Nistisima means fasting food - food eaten
during Lent and other times of fasting observed by those of
Orthodox faith. Mostly this involves giving up meat and dairy and
instead using vegetables, pulses and grains to create easy,
delicious dishes that all just happen to be vegan. In this book,
Georgina draws on the history and culture around nistisimo cooking
in the Mediterranean, Middle East and Eastern Europe to share the
simple, nutritious and flavour-packed recipes at the heart of the
practice, including: * Salatet malfouf cabbage slaw * Briam ('Greek
ratatouille') * Pumpkin, raisin and harissa pie * Kibbet el raheb,
'monks' soup' * Jewelled lentil moutzentra * Rizogalo rose rice
pudding with roasted strawberries * Moustokouloura spiced grape,
honey and chocolate biscuits Whether you're vegan, vegetarian, or
simply want to eat more plant-based food, Nistisima offers you
tried and tested recipes that celebrate the very best of this
tradition - all bursting with flavour and all surprisingly vegan.
_____________________________ 'Mouthwatering recipes and beautiful
storytelling - I want a seat at Georgie's table.' JAMIE OLIVER
The closest Italy comes to fast food, the panini is perfect for
anytime dining: at home, for lunch at work or school, as a snack,
or picnic fare. Located just steps from the Uffizi Gallery in
Florence, Alessandro Frassica's 'Ino is celebrated for its gourmet
panini - simple sandwiches that here are elevated to an art form.
The choice and combination of ingredients, the quality of the
bread, and attention to preparation are the hallmarks of Frassica's
panini. Here this charismatic chef selects forty-five of his
favourite vegetarian and vegan recipes, fully illustrated in
colour, and adapted for easy preparation in the home kitchen.
The demand for vegan cookbooks is growing a pace as more and more
people stop eating animal products for ethical or health reasons ?
Vegan Bible containing more than 500 recipes and fully illustrated
with pictures on every spread is the most comprehensive vegan
cookbook on the market. Published in 2014 in French, it has become
the No 1 best-selling vegan cookbook in France ever. From this
exhaustive work you will discover the richness and the diversity of
vegan gastronomy and how cooking can still be truly creative even
without eggs, meat, fish or dairy products. Learn how to make your
own vegan cheeses, how to cook astonishing egg-free, dairy-free
desserts, and how to prepare 100% vegan versions of some of the
great classic dishes. As well as recipes for breakfasts, lunches,
suppers and baby foods there are recipes for every occasion:
birthdays, brunches, picnics, barbecues, and family get-togethers.
More than just a collection of recipes the book provides
illustrated step-by-step information on the key ingredients of the
vegan diet: nuts, flax seeds, chickpeas, avocado and there is a
chapter outlining the essentials for vegan nutritional balance:
where to find protein, calcium, vitamin B12, mistakes to avoid, and
emphasises necessary know-how to be acquired such as making cheese,
creams or vegan milks. This inventive, inspirational book is
destined to be the only vegan cookbook you will ever need.
'The case Phil makes for canned and frozen food is compelling.' -
Waitrose Weekend Nutritious and convenient, canned and frozen food
can be used for a wide range of value-for-money recipes. In The
Canny Cook, Phil Vickery shows you not only how to spend and waste
less, but also cook fast, fuss-free, good-for-you meals that are
bursting with flavour. From vegan and vegetarian dishes, to pasta,
meat and fish, desserts and healthy snacks, Phil's creative and
inspiring recipes are perfect for anyone looking to feed a family
using everyday supermarket ingredients.
Food is so much more than fuel, and veganism is so much more than a
diet. It's linked to culture, family, memories, and identity. A
collection of over 100 plant-based recipes that, together, give
readers a bird's eye view of vegan cuisine and its facets, Best of
Vegan is a marvelously versatile glimpse into the world of vegan
cuisine. As someone who grew up eating (and loving) meat, fish,
dairy, and eggs, Kim-Julie Hansen never expected to go vegan or
even vegetarian. After years of learning and exploring, Hansen
committed to a vegan lifestyle and never looked back. Now the
creator of the Best of Vegan Instagram and platform, with a reach
of over 2 million people, Hansen has fostered a global community of
enthusiastic home cooks, chefs, bloggers, and all things food and
veganism. Chef contributions include Gaz Oakley (Avant-Garde Vegan,
Samantha Onyemenam and Daniel Haimona. In Best of Vegan, Hansen
shows that adopting a vegan lifestyle does not mean giving up on
the dishes you grew up eating, and plant-based recipes can be
accessible, affordable, familiar, and, of course, delicious. A
comprehensive guide to a wide variety of vegan dishes, the cookbook
includes the most popular recipes from the Best of Vegan community,
as well as basic recipes, meal-prep, veganised comfort food,
appetisers, and protein-forward wholesome recipes. Fan-favorites
include: Avocado Pesto Pasta with Toasted Pine Nuts Fried Tofu
"Chick'n" Sandwich Classic Vegan Mac'n Cheese Vegan Baja Style
"Fish" Tacos Inspired by Best of Vegan's global community and the
international impact of vegan food, Hansen collaborates with famous
vegan chefsfrom all over the world to showcase the incredibly
diverse history and newest trends of traditional cultural dishes to
include recipes such as: Panamanian Tamal de Olla Chinese Dumplings
Sri Lankan Pumpkin Curry Congolese Moambe With simplified yet
satisfying vegan recipes, Hansen helps home chefs reconnect with
the ingredients and their origins. A result of years of
collaboration, trial and error, stories told, and meals shared,
Best of Vegan is a creative and comprehensive guide for any level
of home chef interested in vegan cuisine and plant-based recipes.
Ditch the complicated recipes, expensive products and supplements,
vegan 'detoxes' and all the other crazes out there - that's the
message of The Food Effect approach to nutrition - which, based on
real science, separates the fads from the facts, and now presents
the program that's had amazing results, adapted to suit a vegan
diet. Set to teach the simple secrets to long-term practical
success for weight loss for vegans, The Food Effect Diet: Vegan is
a simple, delicious, satisfying way of eating that sheds weight,
boosts energy, lowers cholesterol and blood pressure, and also
gives glowing skin, increased brain power and optimal health and
vitality. Simple and effective without over-complicating, The Food
Effect Diet Vegan delivers a painless and proven way to achieve
your weight loss goals and get you on the road to optimal health,
all whilst following a vegan lifestyle easily and enjoyably. The
Food Effect Diet: Vegan will include: *A wide array of vegan food
choices, including surprising sources of 'good for you' carbs and
proteins. *Menu options for breakfast, lunch, dinner and snacks
based on a variety of taste preferences, lifestyles and nutritional
needs. *More than 65 delicious and easy vegan recipes, plus a
complete set of simple meal ideas for those who don't like, or
don't have time, to cook. *Dietary recommendations - designed with
a calorie cap to ensure you achieve your weight loss goals.
*Guidance on which supplements to take to ensure all nutritional
needs are met.
Bring the joy of homemade soup back into the kitchen. Featuring
over 100 simple, easy-to-make recipes Ultimate Soup Maker is the
perfect companion to your soup maker. Save time in the kitchen, cut
costs and create delicious, nourishing bowls of soup at home. Why
use a Soupmaker? VERSATILITY - from light lunches to something more
substantial - soups can be healthy, comforting, hearty and
nourishing, as well as easy to incorporate into your daily diet.
SUPER QUICK - prepare family favourites such as Roasted Tomato and
Leek and Potato soup in half the time. ECONOMICAL - soup makers not
only reduce food waste but also precious time spent slaving over
the hob and doing the washing up. Affordable models are stocked
widely. HEALTHY - the average spend on fresh soup has doubled in
the past 10 years. A recent rising trend on Amazon, soup makers are
"the new juicers" allowing users to create fuss-free nutritious
meals at home. CONVENIENCE - all recipes can be made from beginning
to end in soup makers featuring a saute function or otherwise
prepared in a pan before transferring to a soup maker. Each recipe
serves four people and includes suggestions for additional
garnishes. Discover the potential of soup making with this
must-have, fully-illustrated cookbook.
'This is a fab book where science-based nutrition meets easy,
joyful, flavour-packed foods.' -Melissa Hemsley 'Easy-to-digest
nutrition advice, with compelling lifestyle tips woven throughout.'
- Nina Parker Being healthy shouldn't be about trying to do
everything perfectly and then feeling terrible when you don't.
There is no one-size-fits-all approach when it comes to nutrition;
every body is unique and everyone has their own imperfect way of
eating. The Imperfect Nutritionist is your complete guide to
improving key aspects of your health and wellbeing, including
boosting your energy levels, gut health, immunity and sleep
quality. Instead of telling you what you can and cannot eat,
registered nutritionist Jennifer Medhurst's evidence-based approach
to nutrition empowers you to decide what is best for your health
while still giving you the freedom to eat the foods you enjoy. Part
One outlines the 7 easy-to-follow principles that Jennifer believes
underpin any healthy diet including: Focus on Whole foods Be
diverse What the fat!? Include fermented, prebiotic and probiotic
foods Reduce refined carbohydrates Be aware of liquids Eat
mindfully Part Two consists of 70 delicious, enjoyable recipes that
you will want to cook and eat, using ingredients available at any
supermarket. The Imperfect Nutritionist is about adding more to
your life, not taking away. Learn how easy it is to feel better,
all while eating food you enjoy.
This vibrant collection of 180 meat-free meals provides a fabulous
range of salad ideas that will be enjoyed by vegetarians and
non-vegetarians alike. Bursting with delicious ideas for creating
fresh, healthy and tasty salads all year round.
Celebrate the joy of community and friendship with 101 flavourful
recipes
In for Dinner will give you the confidence to cook a Sexy Cacio e Pepe
for your friends, bake moreish PBJ Blondies for your partner’s
birthday, or make a Casual Chilli for your family on a weeknight,
because in reality, that is a chill thing to do, if you know how.
Split across Breakfast, Lunch, Dinner and Cakies, discover recipes such
as:
- Summer Holiday Bean Salad
- Comté, Spring Onions and Sesame Scones
- Mezze Feast with Falafel, Sumac Onion Slaw and Flatbreads
- Harissa Honey Roasted Carrots, Tahini Yoghurt, Roasted Sesame Seeds
- Citrus Mackerel Spaghetti with Pangrattato
- White Chocolate Burnt Caramel Cookies
- Crispy Chickpea Caesar Salad
These delightful recipes inspired by communal living are sure to join
your weekly rotation, inspiring you to stay In for Dinner
Overwhelming evidence indicates plant-based eating is the healthy way
forward, both for people and the planet. But there are a wealth of
misconceptions and unanswered questions that need to be addressed.
Leading nutritionist Rhiannon Lambert is here to equip you with
everything you need to know about plant-based diets, separating fact
from fiction, to help you and your family optimize healthy nutrition
and avoid any of the pitfalls around going plant-based. This is simple,
flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing
the rainbow, through the role of gut bacteria in mental and physical
health, to plant-based for kids, taking supplements, and the benefits
of nutritional yeast - this book offers clear answers supported by
informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in
healthy eating so you can embrace plant-based living with the maximum
benefits.
Get ready for vegan food like you've never tasted before! You won't
find any limp lettuce or boring old-school vegan dishes here. Instead,
within these delectable pages, Niki Webster gathers some of her
favourite recipes for her rebellious debut book.
Expect to find all kinds of awesomeness, such as:
mouth-watering spicy Indian crepes
baked aubergine with cashew cheese and pesto
sweet potato, cauliflower and peanut stew
and chocolate cherry espresso pots
It's deliciously indulgent plant-based food like you've never
experienced.
Based on the hit blog of the same name, Rebel Recipes is the debut book
for Niki Webster, an exciting food writer who has worked with brands
like BOSH!, Waitrose, Holland & Barrett and many others.
Rebel Recipes is unashamedly about taste; it's all about pleasure,
vibrancy and flavour - food for the soul that happens to be good for
you (and the planet) too. Vegan food has never tasted so good.
The cooking of vegetables is treated with reverence in the lands
that make up the rich and varied tapestry of the Middle East. The
people depend on the grains and pulses, nuts, vegetables and fruits
of the region for their daily food and Parvin Razavi has taken the
fresh and varied cuisines of Iran, Armenia, Syria, Lebanon, Jordan,
Egypt, Morocco and Turkey to create a beautiful vegan cookbook.
Whether as a main course or for the traditional mezze, this book
contains dishes that blend natural culinary delights from the
various food cultures and combines them with contemporary
approaches. Here are warm and spicy stuffed vegetables, cool and
fragrant soups, delicate preserves, pilafs, breads, pickles,
relishes and pastries. The varied cuisines of the Middle East
provide a wealth of vegan recipes.
For more than 20 years, Dreena Burton has been creating plant-based
whole-food recipes. Home cooks know they can trust her recipes to
work-and to be delicious! No more scouring social media, sifting
through food blogs, or flipping through every book on the shelf;
this is a one-stop resource for recipes that are reliable,
flavorful, and healthy. Whether you need weekly staple meals or
want a dish to wow for a special occasion, Dreena's Kind Kitchen:
100 Tried-and-True Plant-Based Recipes has you covered. You'll find
a variety of breakfasts, salads and dressings, small bites, soups,
entrees, and sweets, including: * Lemon Poppyseed Muffins * Wow'em
Waffles * Next-Level Avocado Toast * Potato-Cauliflower Scramble *
Zucchini Fritters * Seasoned Potato Squashers * A-Game Chili *
White Bean Corn Chowder * 'Quicken' Noodle Soup * Truffle-Staled
Nut Cheese * Beyond BEET Burgers * Fiesta Taco Filling * Italian
Ratatouille * 1-Minute Alfredo * Lentil Sweet Potato Meatloaf *
Smoky Ceasar Salad & Potato Croutons * Crackle Blender Brownies
* Charming Apple Crisp * Holiday Dinner Torte * Heavenly Baklava
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