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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
In Green Kitchen: Quick & Slow David Frenkiel and Luise Vindahl
showcase over 100 modern vegetarian recipes that capture the quick
and slow moments of life and in the kitchen. From the QUICK
low-effort weekday dinner when you don't want to spend the whole
day in the kitchen but still want to eat something delicious, to
the SLOW moments when cooking becomes the best part of the day,
these recipes will teach you how to cook great tasting, modern
vegetarian food and show you how to find joy in the process.
Featuring stunning photography, and packed cooking tips and fun
flavour-twists throughout, Green Kitchen: Quick & Slow will not
only inspire you with what to cook on any night of the week, but it
will show you how cooking can be your best therapy, friend and
ultimate joy.
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Extra Good Things
(Paperback)
Yotam Ottolenghi, Noor Murad, Ottolenghi Test Kitchen
1
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R665
R591
Discovery Miles 5 910
Save R74 (11%)
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Ships in 5 - 10 working days
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Ottolenghify every meal. Flexible, flavour-packed dishes that all lend a little something 'extra' to your next meal.
It's harissa butter on a roasted mushroom, then tossed with steamed veg or stuffed into a baked potato. It's tamarind dressing on turmeric fried eggs, then drizzled over a steak the next day. Rounded off with a chapter on the 'one basics' of desserts for you to perfect and then adapt with your favourite flavour combinations, such as a basic mousse transformed into coffee mousse with tahini fudge.
This is cooking it forward, Ottolenghi style, filling your cupboards with adaptable homemade ingredients to add some oomph to every mealtime.
The ideal gift for food lovers. Big flavours for busy people. It's
packed with delicious recipes that can go from page to plate in 30
minutes or so. Over half the recipes are vegetarian or vegan and
they keep in mind seasonality and minimising waste for a clean
conscience as well as a clean plate. If you want convenience and
simplicity without compromising on taste or nutrition, this book is
for you. It's packed with delicious recipes that can go from page
to plate in 30 minutes or so. There's everything you need for
mid-week lunches or suppers, plus some special feasts too. There's
soups, salads and mains, including Black Bean & Tomato Chipotle
Soup, Noodle salad with Garlic Peanut Dressing, Roast Mushroom
Gnocchi with Rocket Pesto, Hot Smoked Salmon Hash, Whole Roasted
Aubergines with Sweet Garlic & Tahini Sauce. There are
mouthwatering desserts too, including Peanut Butter French Toast,
Roasted Vanilla Plums with Oat Crumble, Hotcakes with Cinnamon
& Honey Butter. The recipes include one-pots and traybakes for
ultimate effort-saving. Over half the recipes are vegetarian or
vegan and they keep in mind seasonality and minimising waste for a
clean conscience as well as a clean plate.
Juice It, Blend It, Live It will teach you how to bring a healthy
lifestyle change to your home. This book is a blueprint to making
delicious cleanses that will enable you to live a vibrant,
energy-filled, healthy life. Jamie teaches you not only how to make
the juices, smoothies, soups, and nut milks she enjoys, but you can
tailor her recipes to your own taste buds and preferences. Filled
with colorful photos and inspiration, Jamie shares everything from
the medicinal value of superfoods that can add health value to your
diet to smoothies kids will love! Juice it, Blend It, Live It is
jam-packed with yummy and revitalizing recipes, including: Nut
& Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk Green
Juices: Amazing Greens, Blissfully Basil Root Juices: Beet Me,
Sweetie Pie Smoothies: Beauty Tonic, Mint Chocolate Chip Soups:
Classic Kale, Avocado Kick Detox Juices: Lemon Lime Detox, Master
Cleanse Tea Skyhorse Publishing, along with our Good Books and
Arcade imprints, is proud to publish a broad range of cookbooks,
including books on juicing, grilling, baking, frying, home brewing
and winemaking, slow cookers, and cast iron cooking. We've been
successful with books on gluten-free cooking, vegetarian and vegan
cooking, paleo, raw foods, and more. Our list includes French
cooking, Swedish cooking, Austrian and German cooking, Cajun
cooking, as well as books on jerky, canning and preserving, peanut
butter, meatballs, oil and vinegar, bone broth, and more. While not
every title we publish becomes a New York Times bestseller or a
national bestseller, we are committed to books on subjects that are
sometimes overlooked and to authors whose work might not otherwise
find a home.
With over 100 plant-based recipes using supermarket staples, along
with hints and tips for simplifying vegan cooking, Broke Vegan: One
Pot will have you cooking delicious meals time after time that save
money and help the planet. From easy weeknight meals to fancier
dishes for entertaining, Broke Vegan: One Pot will help you cook
sustainably without breaking the bank. Whether you're taking part
in Veganuary for the first time, making the move from veggie to
vegan or just trying to make your money go further, Broke Vegan:
One Pot will bring variety and flavour to your meals without all
the washing up! CONTENTS INCLUDE: Midweek Marvels Includes
Cauliflower, carrot & spinach dhal, Ratatouille gratin and
Courgette & aubergine farinata Weekend Wonders Includes Peanut
butter & banana peel curry, Smoky black bean chilli with
cornbread topping and Aromatic chickpea stew Enjoy Together
Includes Burrito bowl, Wild mushroom & beetroot wellington with
roasted broccoli and Roasted tomato & onion puff pie Simple
Sweets Includes Saucy chocolate pudding, Nectarine & raspberry
cobbler and Drop doughnuts
Whether you are vegan and planning a pregnancy or a health
professional needing further information on nutritional guidelines
for a vegan infant, this is an essential practical guide. It takes
you through all nutritional aspects of pregnancy up to early
childhood and on to the teenage years following a purely
plant-based diet. You will find practical advice on dietary
essentials, menu planning, and recipes together with vegan family
stories to highlight the benefits and potential pitfalls of
adopting this way of eating. It aims to dispel the common myths
surrounding the vegan diet, showing how this can provide all the
key nutrients for pregnancy, breastfeeding and, growth and
development. It addresses some of the typical concerns: will your
child get enough energy? Enough protein? All the essential fatty
acids? Enough calcium and vitamin D? As plant-based diets grow in
popularity to help the environment as well as personal health,
Sandra Hood's long experience of working with vegan families is
more relevant than ever.
Namaste: a respectful greeting frequently used at the end of a yoga
session; "I bow to the divine in you" Nom-aste: a respectful prayer
of thanks for delicious, nutritious and just plain yummy food
Looking after our well-being and eating tasty, nourishing food go
hand in hand. This beautifully illustrated book celebrates mindful
cooking and eating, teaching you how to bring the principles of
yoga and mindfulness into your kitchen. From ahimsa (non-violence)
and Ayurveda (food as medicine) to the art of making your own
bread, you'll learn how to give your body what it really needs in
order to flourish, and how to nurture a healthy, positive attitude
toward food. The 60 wholesome, plant-based recipes inside will add
vitality to your daily life and leave you filled with good food and
gratitude.
Italian cusine is brimming over with sun-kissed vegetables that are
so full of flavour and versatility they make a meal on their own.
In Fresh & GreenAldo Zilli creates delicious, meat-free
Mediterranean dishes to eat all year long. Eating vegetarian food
has become increasingly popular with people cutting down or cutting
out meat for health, ethical and environmental reasons. This book
will show you what to do when you have a vegetarian coming to
dinner, how to do a meat-free dinner party or celebration meal, or
what happens to the family meal planning when one teenager decides
to go veggie. The core of the recipes are inspired by the famously
healthy Italian diet with its emphasis on fresh vegetables and
fruit but Aldo has added his unique slant by adapting dishes he has
discovered in Asia and South America like toasted tofu, smoky black
beans, roasted aubergines and grilled haloumi. This book will look
so yummy, non-veggies will love it too.
Looking for exciting vegan food when you are out and about? Put
flavour back into your lunch box with delicious, healthy meals that
you can take anywhere. With a focus on easy and affordable vegan
lunch ideas, Vegan on the Go packs 100 vegan recipes into its
pages, including plant based snacks and sandwiches, soup recipes,
salad recipes, dessert recipes, and more. Whip up portable, quick
meals including vegan pizza, polenta parcels, sweet potato burgers,
courgetti salad, and tofu sushi. Vegan on the Go tells you exactly
how long you need to prepare and cook each lunchbox recipe, with
mouth-watering photographs of every dish to whet your appetite.
Discover top tips on which ingredients to stock up on, and how to
store and transport your vegan lunches to ensure they taste fresh
and flavoursome every time.
Enter PlantYou, the ridiculously easy plant-based, oil-free
cookbook with over 140+ healthy vegan recipes for breakfast, lunch,
dinner, cheese sauces, salad dressings, dessert and more! In her
eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of
the wildly popular social media community PlantYou, provides
readers with the ultimate full color guidebook that makes
plant-based meal planning, grocery shopping and cooking a breeze.
With every single recipe, you will find a visual infographic
marking the ingredients you need, making it easy to shop, determine
portion sizes, and dive into the delicious and nutritious dishes.
Get ready for mouthwatering dishes like Chocolate Chip Banana Bread
Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito
that you simply won't believe are made from plants. "An instant
kitchen classic...In your quest to find delicious food that also
promotes health, both human health and the health of the planet and
the animals we share our world with, you've come to the right
place." -from the foreword by Dr. Will Bulsiewicz
Jan Braai’s friends have been badgering him to write a vegetarian braai book for years, and he has finally done it!
Once he sat down to tackle the task, he realised that his books have loads of great vegetarian recipes, but it isn’t fair to make the vegetarians buy all the books to find them. So Jan collected all his best vegetarian recipes together, and then added a whole lot more. If you’re looking for a meat-free Monday option, have to cater for your son’s new vegetarian girlfriend or the grandchildren, or have even decided to take the vegetarian plunge yourself, there’s no reason to neglect your braai – Jan has you covered.
Find delicious burgers, braaibroodjies, potjies, curries, breads and side dishes to keep you in vegetarian options for months. Even the meat eaters might be surprised to find how delicious a mushroom burger is!
All the best vegetarian recipes from Alamelu's cookbooks and TV
show, plus many new ones! Alamelu Vairavan, host of the popular PBS
Create show "Healthful Indian Flavors with Alamelu" has been
teaching viewers how to embrace vegetables and protein-rich legumes
with her flavorful, easy-to-follow recipes for years. Now all her
vegetarian favorites are available in one volume, for home cooks
who want creative, palate-pleasing ways to prepare wholesome
vegetables like kale, cauliflower, radishes, eggplant, swiss chard,
squashes and much more. These recipes are low-calorie, low-fat and
packed with nutrients, fiber and flavor! Included are over 100
recipes, featuring many new ones that enhance vibrant vegetables
with spices and legumes. They range from appetizers, soups, salads
and vegetable entrees to chutneys and desserts, and each one is
accompanied by a full-color photo and step-by-step instructions.
Also included is a helpful guide to Indian spices and ingredients.
Fans rave about how easy and fool-proof Alamelu's recipes
are-making nutritious, Indian-inspired meals will be a snap! Sample
recipes: Butternut Squash in Tamarind Sauce Baby Kale in a
Garlic-Lentil Sauce Stir-fried Beets with Coconut Sweet Potato,
Black Beans & Spinach Wraps Asparagus with Shallots and Garlic
Black-eyed Peas Masala Eggplant and Potato Masala Bell Pepper and
Tomato Rice with Cashews Chickpeas with Ginger and Mango Parsnips
with Green Peas Colorful Vegetable Quinoa Mango Lassi
This vibrant collection of 180 meat-free meals provides a fabulous
range of salad ideas that will be enjoyed by vegetarians and
non-vegetarians alike. Bursting with delicious ideas for creating
fresh, healthy and tasty salads all year round.
Winner of the Guild of Food Writers Cookery Book Award and OFM Best
New Cook Book 2018 An essential addition to every cook's bookshelf,
The Modern Cook's Year will show you how to make the most of
seasonal produce, using simple, hugely inventive flavours and
ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan
squash dhal, beetroot tops tart, tarragon-blistered tomatoes with
green oil, and chocolate and blood orange freezer cake are among
the flavour-packed, easy dishes that celebrate the seasons in Anna
Jones's kitchen. With a year's worth of one-pot meals, healthy
breakfasts and the quickest suppers, The Modern Cook's Year will
become your go-to book time and time again whether in deepest
winter, the first warm days of spring or the height of summer.
Overwhelming evidence indicates plant-based eating is the healthy way
forward, both for people and the planet. But there are a wealth of
misconceptions and unanswered questions that need to be addressed.
Leading nutritionist Rhiannon Lambert is here to equip you with
everything you need to know about plant-based diets, separating fact
from fiction, to help you and your family optimize healthy nutrition
and avoid any of the pitfalls around going plant-based. This is simple,
flexible, and scientifically rigorous advice.
Covering every conceivable topic - from the power of 30 and embracing
the rainbow, through the role of gut bacteria in mental and physical
health, to plant-based for kids, taking supplements, and the benefits
of nutritional yeast - this book offers clear answers supported by
informative graphics.
The Science of Plant-based Nutrition demystifies the hottest topics in
healthy eating so you can embrace plant-based living with the maximum
benefits.
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