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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery

Vegan Soul Kitchen - Fresh, Healthy, and Creative African-American Cuisine (Paperback): Bryant Terry Vegan Soul Kitchen - Fresh, Healthy, and Creative African-American Cuisine (Paperback)
Bryant Terry
R370 R330 Discovery Miles 3 300 Save R40 (11%) In Stock

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, "bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. "Vegan Soul Kitchen" recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

Terry's new recipes have been conceived through the prism of the African Diaspora--cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine--capitalizing on the complex flavors of the tradition, without the animal products.

Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.

Vegan Intermittent Fasting - Lose Weight, Reduce Inflammation, and Live Longer--The 16:8 Way--With Over 100 Plant-Powered... Vegan Intermittent Fasting - Lose Weight, Reduce Inflammation, and Live Longer--The 16:8 Way--With Over 100 Plant-Powered Recipes to Keep You Fuller Longer (Paperback)
Petra Bracht, Mira Flatt
R606 R574 Discovery Miles 5 740 Save R32 (5%) Ships in 18 - 22 working days
Vegan BBQ (Paperback): Nadine Horn, Joerg Mayer Vegan BBQ (Paperback)
Nadine Horn, Joerg Mayer 1
R560 R524 Discovery Miles 5 240 Save R36 (6%) Ships in 12 - 19 working days

Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ seems a challenge then look no further than the host of recipes in this gorgeous, mouth-watering collection. The beautifully illustrated recipes include Quinoa and Chickpea Burgers, Portobello Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels, Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato Skins with Guacamole, Braised Radishes in Black Pepper Butter, as well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These startling original recipe ideas, created for you by the two food blogger and best-selling authors, will surely convince you that not having meat or fish is no hardship when it comes to throwing a successful BBQ. So spread out the picnic blanket, set the table in the garden or on the balcony, it's time to enjoy a perfect al fresco meal with friends and family. In 2016 a survey investigating vegan eating and lifestyle habits - the first of its kind - confirmed that over 500,000 people in the UK are following a vegan diet, making veganism one of Britain's fastest-growing lifestyle movements.

The 5-Ingredient Vegetarian Cookbook - 75 Effortless Recipes for Busy Cooks (Paperback): Paige Rhodes The 5-Ingredient Vegetarian Cookbook - 75 Effortless Recipes for Busy Cooks (Paperback)
Paige Rhodes
R330 Discovery Miles 3 300 Ships in 10 - 15 working days
5-Ingredient Vegan - 175 Simple, Plant-based Recipes for Delicious Healthy Meals in Minutes (Paperback): Nava Atlas 5-Ingredient Vegan - 175 Simple, Plant-based Recipes for Delicious Healthy Meals in Minutes (Paperback)
Nava Atlas 1
R629 R561 Discovery Miles 5 610 Save R68 (11%) Ships in 9 - 17 working days

Make fast, fun, and delicious vegan meals at home--using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!

Weight Loss the Vegan Way - 21-Day Meal Plan with Over 75 Easy Recipes (Paperback): Lisa Danielson Weight Loss the Vegan Way - 21-Day Meal Plan with Over 75 Easy Recipes (Paperback)
Lisa Danielson
R485 R383 Discovery Miles 3 830 Save R102 (21%) Ships in 12 - 19 working days
The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback): Barb Musick The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback)
Barb Musick
R427 Discovery Miles 4 270 Ships in 10 - 15 working days
Vegetarian Cooking of India (Hardcover): Mridula Baljekar Vegetarian Cooking of India (Hardcover)
Mridula Baljekar
R604 R550 Discovery Miles 5 500 Save R54 (9%) Ships in 9 - 17 working days

India offers one of the world's most popular and distinctive vegetarian cuisines. From the lush, palm-fringed coasts of Kerala in the south to the vibrant mustard fields of the snow-capped mountains of the north, you'll find dishes ranging from simple, tasty snacks and starters to rich, spice-infused main meals and desserts. This colourful cookbook transports you through India's regional diversity, featuring classic recipes ranging from pilau's and dhals to chutneys and flat breads, and providing the ultimate taste of a world-famous vegetarian style of cooking. Among the 80 mouthwatering vegetarian recipes are diverse dishes from the different regions of India. Travel to the north-east to try Punjabi Royal Corn Curry or Duck Eggs and Cauliflower; sample Clove-infused Aubergines from the heartland or venture west to savour a Saffron-scented Yogurt. With clear instruction and beautifully illustrated with over 430 vibrant colour photographs, this sumptuous book will entice everyone with a passion for Indian cuisine. It is a fabulous vegetarian recipe collection that offers contrasting dishes from distinctive regions of India. You can sample the fruit and nut dishes of the mountainous north, the delicately spiced rice pudding and panchforon-enriched dishes of Bengal, and the coconut-rich Black-eyed Beans in Coconut and Tamarind Sauce of the west. You end your travels in the fragrant south where spice plantations abound and the refreshing dishes on offer include Pineapple Salad, Cauliflower Braised with Roasted Chilli and Fenugreek, and Mangoes in Coconut Cream. An authoritative introduction unites the multistranded culinary culture of India, and describes the most typical ingredients and how to prepare them. It is beautifully photographed with over 430 stunning images, and featuring nutritional breakdowns for each recipe.

The High-Protein Vegan Cookbook for Athletes - 70 Whole-Foods Recipes to Fuel Your Body (Paperback): Jenna Braddock, Ivy Stark The High-Protein Vegan Cookbook for Athletes - 70 Whole-Foods Recipes to Fuel Your Body (Paperback)
Jenna Braddock, Ivy Stark
R443 R420 Discovery Miles 4 200 Save R23 (5%) Ships in 10 - 15 working days
The Essential Vegetarian Air Fryer Cookbook - 75+ Easy Meatless Recipes (Paperback): Linda Larsen The Essential Vegetarian Air Fryer Cookbook - 75+ Easy Meatless Recipes (Paperback)
Linda Larsen
R491 R461 Discovery Miles 4 610 Save R30 (6%) Ships in 18 - 22 working days
The Wfpb Cookbook - 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet (Paperback): Justin Weber The Wfpb Cookbook - 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet (Paperback)
Justin Weber
R526 R410 Discovery Miles 4 100 Save R116 (22%) Ships in 12 - 19 working days
Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover): Alice Hart Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover)
Alice Hart
R615 R537 Discovery Miles 5 370 Save R78 (13%) Ships in 5 - 10 working days

For anyone who loves vegetables, Repertoire will undoubtedly become a heavily thumbed and sauce-spattered book, sitting in the kitchen to be consulted often or flicked through for inspiration. Alice Hart shares over 90 or her gutsiest, most flavourful vegetarian recipes to celebrate vegetables and make them the star of every dish. From brunches that are just as good for supper to characterful sides that can double as mains and an entire chapter of sauces to add true oomph to your kitchen, this is a real mix and match affair that will have you cooking with confidence. Try the Roast Cauliflower, Onion & Chickpea Soup on a cold day, the Crisp Tomato Fritters with Feta & Olives for a summery, light bite and An Excellent Ratatouille when only comfort food will do. The sheer variety of recipes make a sociable collection; a repertoire suitable for both feasting and every day cooking. The indulgent pudding chapter is an essential for rounding off special occasions properly... you can't go wrong with Salted Honeycomb Chocolate Brownies or an Apple, Marzipan and Amaretti Crumble. Repertoire is a compilation of greatest hits, designed to be the ultimate vegetarian cookbook for your kitchen: a complete collection of modern classics, future classics and 'signature' dishes for every occasion.

Broke Vegan: One Pot - Over 100 simple plant-based recipes that don't cost the Earth (Hardcover): Sam Dixon Broke Vegan: One Pot - Over 100 simple plant-based recipes that don't cost the Earth (Hardcover)
Sam Dixon
R360 R321 Discovery Miles 3 210 Save R39 (11%) Ships in 5 - 10 working days

With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up! CONTENTS INCLUDE: Midweek Marvels Includes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinata Weekend Wonders Includes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stew Enjoy Together Includes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple Sweets Includes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts

Vegetarian Viet Nam (Hardcover): Cameron Stauch Vegetarian Viet Nam (Hardcover)
Cameron Stauch
R895 Discovery Miles 8 950 Ships in 12 - 19 working days

Traditionally, Vietnamese dishes are made with some kind of meat or seafood-most often pork and shrimp. But by cooking with Vietnamese home cooks, chefs and Mahayana Buddhist monks, Cameron Stauch learned about a tradition of vegetarian cooking that is lighter and just as flavourful. Spicy, tangy, crunchy and sweet, the dishes in Vegetarian Viet Nam range from soups and noodle bowls to main courses with rice and stir-fried vegetables, as well as desserts and fruit drinks. Some recipes are naturally vegetarian, like the colourful Twelve Predestined Affinities Salad, while others draw on the full arsenal of Vietnamese herbs, spices and sauces to make tofu and mushrooms as juicy as any meat filling. With a fully illustrated glossary to help readers assemble their own vegetarian Vietnamese pantry, Vegetarian Viet Nam will unlock an entire universe of flavour to anyone who wants healthy, tasty and sustainable food.

Vegan Baking Made Easy - 60 Foolproof Plant-Based Recipes (Paperback): Rebecca Coleman Vegan Baking Made Easy - 60 Foolproof Plant-Based Recipes (Paperback)
Rebecca Coleman
R330 R306 Discovery Miles 3 060 Save R24 (7%) Ships in 12 - 19 working days
Flavour (Hardcover): Yotam Ottolenghi, Ixta Belfrage Flavour (Hardcover)
Yotam Ottolenghi, Ixta Belfrage 2
R800 R695 Discovery Miles 6 950 Save R105 (13%) Ships in 5 - 10 working days

Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.

In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.

Ottolenghi FLAVOUR combines simple recipes for weeknights, low-effort high-impact dishes, and standout meals for the relaxed cook. Packed with signature colourful photography, FLAVOUR not only inspires us with what to cook, but how flavour is dialled up and why it works.

The book is broken down into three parts, which reveal how to tap into the potential of ordinary vegetables to create extraordinary food:

Process explains cooking methods that elevate veg to great heights;
Pairing identifies four basic pairings that are fundamental to great flavour;
Produce offers impactful vegetables that do the work for you.

With surefire hits, such as Aubergine Dumplings alla Parmigiana, Hasselback Beetroot with Lime Leaf Butter, Miso Butter Onions, Spicy Mushroom Lasagne and Romano Pepper Schnitzels, plus mouthwatering photographs of nearly every one of the more than 100 recipes, Ottolenghi FLAVOUR is the impactful, next-level approach to vegetable cooking that Ottolenghi fans and vegetable lovers everywhere have been craving.

The Organised Cook - The perfect Christmas gift for every healthy home cook (Hardcover): Amelia Freer The Organised Cook - The perfect Christmas gift for every healthy home cook (Hardcover)
Amelia Freer
R348 Discovery Miles 3 480 Ships in 12 - 19 working days

THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMAS Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment? Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn't need to be complicated, time-consuming or expensive. In The Organised Cook, Amelia shows us easy ways to form life-changing habits when it comes to organising our kitchens, shopping and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand. Including 70 of Amelia's original, easy and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently and plan meals for the week ahead.

30-Minute Vegan Cookbook - Plant-Based Food in a Flash (Paperback): Ally Lazare 30-Minute Vegan Cookbook - Plant-Based Food in a Flash (Paperback)
Ally Lazare
R404 R374 Discovery Miles 3 740 Save R30 (7%) Ships in 12 - 19 working days
Fresh from the Vegan Slow Cooker - 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes (Paperback): Robin... Fresh from the Vegan Slow Cooker - 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes (Paperback)
Robin Robertson
R730 R657 Discovery Miles 6 570 Save R73 (10%) Ships in 10 - 15 working days

Robin Robertson has built a publishing record of successful books in the vegetarian/vegan category. Her earlier cookbook, Fresh from the Vegetarian Slow-Cooker, established her bona fides as an expert on the creative use of slow-cookers, and her entire body of work speaks to her ingenuity in the kitchen and the breadth of enticing ingredients and flavors with which she works. Fresh from the Vegan Slow-Cooker provides practical guidence on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. She addresses any lingering skepticism readers may have about whether slow-cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when vegan slow-cooking. Fresh from the Vegan Slow-Cooker includes eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are lots of East Asian, South and Southeast Asian, and Mexican/Latin dishes, too. Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robertson includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Eighteen robust chilis and stews - two more categories that do well in the slow-cooker - include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff. Beyond the mains, there are chapters devoted to snacks and appetizers, desserts, breads and breakfasts, and even one on drinks. The many soy-free and gluten-free recipes are clearly identified. Altogether, the collection offers readers loads of ways to expand their vegan repertoire and to get maximum value from their investment in a slow-cooker.

Vegan Soul Food Cookbook - Plant-Based, No-Fuss Southern Favorites (Hardcover): Nadira Jenkins-El Vegan Soul Food Cookbook - Plant-Based, No-Fuss Southern Favorites (Hardcover)
Nadira Jenkins-El
R595 R558 Discovery Miles 5 580 Save R37 (6%) Ships in 12 - 19 working days
Instant Pot(r) Vegetarian Cookbook for Two - Perfectly Portioned Recipes for Your Favorite Pressure Cooker (Paperback): Janet A... Instant Pot(r) Vegetarian Cookbook for Two - Perfectly Portioned Recipes for Your Favorite Pressure Cooker (Paperback)
Janet A Zimmerman
R484 R383 Discovery Miles 3 830 Save R101 (21%) Ships in 12 - 19 working days
Vegan JapanEasy (Hardcover): Tim Anderson Vegan JapanEasy (Hardcover)
Tim Anderson 1
R590 R519 Discovery Miles 5 190 Save R71 (12%) Ships in 5 - 10 working days

Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two. You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it's super-easy to make! In Vegan JapanEasy, Tim Anderson taps into Japan's rich culture of cookery that's already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don't need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt for choice! With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you're new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!

The Great Vegan Bean Book - More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! (Paperback):... The Great Vegan Bean Book - More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! (Paperback)
Kathy Hester; Photographs by Renee Comet
R701 R634 Discovery Miles 6 340 Save R67 (10%) Ships in 10 - 15 working days

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries ).

But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In "The Great Vegan Bean Book," author Kathy Hester primes you on everything you need to know about the best way to cook--and eat --every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to puree, to what to saute, you'll be dancing delicious circles around those legumes in no time.

Not only that, but you'll also get to try your hand--or is it your mouth?--at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you'll be partying protein-style, every meal of the day

Plants Only Kitchen (Hardcover): Gaz Oakley Plants Only Kitchen (Hardcover)
Gaz Oakley 1
R518 R462 Discovery Miles 4 620 Save R56 (11%) Ships in 5 - 10 working days

Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether recipes are high-protein, take less than 15 minutes, are gluten-free, one-pot or are suitable for meal prep, Plants Only Kitchen explains how best to make a vegan diet work for you. No fuss, no fancy ingredients - just fantastic food using plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well over a million followers on social media with his exciting vegan dishes, which emphasize that a plant-based diet doesn't mean missing out on taste. In Plants Only Kitchen, Gaz's recipes are easier than ever before - following his step-by-step instructions, tips and advice, anyone can cook great vegan food.

The Green Lunch Box - Recipes that are good for you and the planet (Hardcover): Becky Alexander The Green Lunch Box - Recipes that are good for you and the planet (Hardcover)
Becky Alexander
R470 R431 Discovery Miles 4 310 Save R39 (8%) Ships in 9 - 17 working days

The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break. Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch. Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha, Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa, Black lentil, almond and coconut dahl with crispy cumin cauliflower, Courgette, carrot, apple and lime slaw with toasted pumpkin seeds, Spicy parsnip soup with crispy harissa chickpeas, Peanut butter, lime, chilli and rocket bagel, Mushroom, white bean, miso and leek parcels

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